Doctrine and
The Doctrine and Practice of Yoga Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force
作者：Mukerji, A. P., swámi
体例：题 章数：70
字数：146,100 来源：Project Gutenberg
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cache/epub/13300/pg13300.txt（Project Gutenberg）
章节目录
共 70 题- The Doctrine and Practice of Yoga
- ANNOUNCEMENT
- In studying these Lessons please remember 3 points:--
- FOREWORD.
- CONCENTRATION AND THOUGHT-CONTROL.
- LESSON I.
- CONCENTRATION.
- WHAT IS MAYA?
- HOW TO CONCENTRATE OBJECTIVELY.
- ACTIVE AND PASSIVE MENTATION.
- SUBJECTIVE CONCENTRATION--HOW PRACTISED.
- LESSON II.
- PERSONAL MAGNETISM, WILL-CULTURE, SELF-CONTROL.
- THE MYSTERY OF THE WILL-FORCE.
- THE "I AM" CONSCIOUSNESS.
- SELF-CONTROL.
- PRELIMINARY STEPS.
- GLEANINGS FROM PROFESSOR JAMES ON THE LAW OF HABIT.
- WORSHIP OF THE TERRIBLE.
- LESSONS III AND IV.
- THE YOGI SELF-DEVELOPER
- INTRODUCTION.
- LESSONS III AND IV.
- HOW?
- 1. DEVOTION TO THE ABSOLUTE WILL.
- MEDITATION EXERCISE NO. 1.
- CONCENTRATION.
- WILL-POWER.
- AFFIRMATIONS.
- 6. I am absolutely fearless morally and physically.
- LOVE FOR HUMANITY, ENERGY, ASPIRATION, SELF-ESTEEM.
- AFFIRMATIONS.
- 2. My Life-Purpose is Constructive--not Destructive.
- HEALTH, CHASTITY AND SELF-CONTROL.
- FASTING AND SELF-CONTROL.
- HOW TO FAST.
- HOW TO BREAK A FAST.
- TRANSMUTING SEX-ENERGY.
- BREATHING EXERCISE.
- PHYSICAL EXERCISE.
- PHYSICAL EXERCISES.
- SERIES 2.
- SEVEN MINOR BREATHING EXERCISES.
- WHEN YOU ARE IN TRAINING.
- EFFECT OF MIND AND BODY.
- MIND ACTS UPON BODY IN ALL WAYS.
- RESERVE FORCE.
- HOW TO EXERCISE.
- BATHING AND LINEN.
- DRINKING WATER AND SWALLOWING AIR.
- THE YOGI CLEANSING BREATH.
- NERVE VITALISING BREATH.
- THE VOCAL BREATH.
- THE RETAINED BREATH.
- CELL STIMULATION.
- RIB STRETCHING.
- CHEST EXPANSION
- WALKING EXERCISE.
- MORNING EXERCISE.
- STIMULATING CIRCULATION.
- DIET.
- SLEEP.
- 1. I am charging my aura with my Will-Force.
- 3. It will remain around me right along the period of my sleep.
- RELAXATION VERSUS CONTRACTION.
- SOLAR ENERGY.
- LAST WORD ON HEALTH.
- CONCLUSION.
- SWAMI MUKERJI.
- End of Project Gutenberg's The Doctrine and Practice of Yoga, by A. P. Mukerji