HOW TO CONCENTRATE OBJECTIVELY.

(_a_) In all undertakings whether of small or great importance shut

off all thoughts and ideas except such as have any immediate and direct

bearing upon the thing in hand. Pay attention. Bend all the energies

of your mind and will upon it till it is completed to your satisfaction.

Divert your attention from one thing to another only when you sanction

by a resolve and understand why you do so. Your daily work which you

must choose according to the special bent of your mind, will present you

opportunities.

(_b_) Control impulse. Suppose an idea enters your mind. Compose

yourself quietly before carrying out its purport. Consider it. Turn

it over in your mind. Contemplate it. Weave your mental energies

around it, as it were, till at last the idea with your final decision

stands out clear-cut and well-defined. Then proceed to act it out

physically with your mental concentration cutting a way for you straight

on to the execution of your designing. This is _forethought_.

(_c_) In perfect concentration time vanishes. In working out a

design on which you have set your heart dispense altogether with the

element of time and work at it concentratedly for days, months and

years with confident expectation of success.

(_d_) Take a picture, representing a landscape, the interior of a

building, an assembly of persons, a square, a triangle or a more

complicated geometrical figure. Look at it well. Then lay it aside. Close

your eyes. Reproduce the picture mentally in detail. Then repose your

mind on the same image to the exclusion of all other thoughts. This is

a more fixed and meditative method and will sharpen the mind wonderfully.

It will also develop the power of conscious Mental Imagery. The

key to Objective Concentration is _Conscious Attention_, remember.

The Doctrine and Practice of Yoga Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force · 第 9 / 70 题