SUBJECTIVE CONCENTRATION--HOW PRACTISED.

This is a vast subject. If you practise earnestly my instructions on

Thought-Control, Will-Culture, and take the Meditation Exercise I am

going to give you, you will realize greater strength than average

humanity. But you must study and think hard for yourself before any

considerable benefit can be derived from even these. Remember please, you

alone can teach yourself through intuition. Intuition is tuition from

within. Follow strictly the general rules I give you and you cannot but

unfold your Inner Soul Vision which includes intuition in its fullest

sense.

_(a) What is Thought-Force?_

"Thoughts are things." Thought is a dynamic energy. Just as the food that

you eat feeds your body, exactly similarly your thoughts and feelings

nourish your soul. Matter is nothing but a concentration of Thought-Force

or Mind-Substance. The entire universe is seen objectively. This is on

the cosmic scale. On the individual scale--"As a man thinketh in his

heart, so he is." This is a literal truth. Your body is nothing but a

Thought-Form. Control your modes of thinking and shape them to lofty

ideals. So will you infallibly, positively and immediately control your

destiny. Control your thoughts and you can control the thoughts of all

other men. The tone of your thoughts must always be lofty. You must

change your Thought-Habits and shift your plane of consciousness from the

lower to the higher life. I am going to give you hints on same. Pay

attention please.

_(b) Thought-Forms._

Every one of us, as he thinks, feels and wills, sends forth Thought-Forms

and Thought-Waves of greater or lesser intensity. This force once set

into motion persists, for a greater or lesser period of time, in

Ether. Thought-Force is the concentration of a high form of vibratory

energy in the Akasa (universal ether) and the ether, as you know,

permeates all space, interpenetrates and pervades all forms of matter,

from atom to the sun and the stars. Just as the light-waves of a star

exist and move on centuries after the star has ceased to be, just as the

heat-vibrations remain in a room even after the producing cause has been

removed, similarly mentative energy and its corresponding Thought-Forms

persist in the ether even after the originating impulse has been

withdrawn.

_(c) Thought-Atmosphere._

In this way places, houses, cities and temples have peculiar

Thought-Atmospheres of their own, imparted by those living there,

exerting an influence upon every one living or going there. These are

positive, animating, purifying and exalting Thought-Atmospheres, and

there are negative, weakening and unholy, morbid Thought-Atmospheres.

The higher and loftier your tone of general Thought-Activity, the

finer and more powerful the vibrational nature of the energy emanating

from you. The quality of the thought determines the rate of vibration.

For instance, photographs have been taken through highly-sensitized

plates, indicating the nature of the energy generated. Tongues of flame,

brilliant and flashing with golden-yellow, were photographed from prayer

and devotion. Rotary forms spreading out in ever widening circles of

intense power appeared from lofty enthusiasm in a noble cause. Dark,

murky, cloudy forms resulted from fear, morbidness and worry, and so on.

_(d) The Human Aura._

Similarly each human organism has an 'Aura' of Thought-Force around it,

having its own peculiar rate of vibration, its peculiar forms of colour,

etc. This 'Aura' is an extension of our physical, mental and spiritual

energies.

_(e) The Adductive Power of Thought._

Now as you think, the quality of your thoughts and feelings sets up

a magnetic centre within your Aura, vortices are created, attracting to

yourself similar forms of thought and mentative energy and combining

with other similar forms of energy, reacting upon you and your

circumstances and also wielding an influence upon all such as may come

within its area, radius or field of Force. Thus you see thoughts of the

'I can and I will', 'I do and I dare' type draw similar ones to you, ever

increasing your own stock and at the same time stimulating and energising

all others vibrating in the same key throughout the world. Hence you see

we owe it to ourselves as well as to humanity in general to generate only

positive, loving and lofty thoughts. Just brace up and send forth

fearless, 'I can and I will' thoughts into the world's great reservoir of

thought forces, and you will be surprised at your power to attract

influence, and energise others.

_(f) Thought-Control._

There are four special classes of thoughts that are poisoning the

lives of almost all humanity. They are:--(1) Fear-thoughts, (2)

Hate-thoughts, (3) Sensual-thoughts, (4) Selfish-thoughts. All worry,

doubt, timidty, lack of self-respect, jealousy, spite, malice, envy,

slander, dirty, vicious, will-weakening, health-destroying,

poverty-breeding, soul-killing influences radiate from one or all of

these four. You must cut at their roots and utterly destroy them. In your

efforts follow assiduously the following four rules. They alone can give

you absolute thought-control. They are infallible:

(1) You can break up old thought-habits and build up new ones

by sheer force of Will.

(2) You can easily become great by associating with some strong-willed,

holy, wisdom-steeped soul. This is absolutely necessary and

means the finding of your Guru.

(3) By auto-suggestion, _i.e._, by impressing upon your passive

mind the particular change you would have it work out.

(4) By thought-absorption, _i.e._, by constant meditation on that

one line of thinking.

Now let me give you a few valuable hints on the above four in detail:

(1) & (3). _Character Building_.

You can accomplish this result by tensing the will and by strengthening

the active function of your mind and thus enabling it to "step in"

and simply 'command' the passive function to drop the old thought-habit

and take up the new one. This is a magnificent feat and in it only the

strongest succeed. You can obtain good results by combining this with

auto-suggestion. Silently concentrate upon your passive mind and impress

upon it your order. Say to it earnestly, confidently, and masterfully:

'You, my mind, I want you to be fearless, pure, loving and unselfish!'

Picture to yourself in imagination as if you were already these,

and again command and impress your will upon your mind. Do so silently

and constantly and never neglect a chance of expressing these qualities

in action because, at first your mind will rebel, but if 'you' keep up

your efforts determinately and firmly and avail yourself of all

opportunities to 'act out' your will, your mind will end up by accepting

your suggestion and manifesting same naturally as a habit. Some of you

will actually go out of your way to 'act out' a thought when you realise

that the easiest and surest way to check and utterly 'destroy' a

thought-habit is to refuse deliberately to let it manifest in action and

to 'create' a new one all you have got to do is to equally deliberately

'express' it in action and thus clinch it into permanent strength. Also

you must aim at 'thoroughness' and guard against all compromise with your

lower nature. Chastity must be perfect chastity and nothing short of

that, and so on in all development.

(4) _Thought-Absorption._

i. Go away by yourself to some place where you will not be disturbed.

Of course, not always and very rarely can you obtain this condition.

Never mind. Do your best where you are and the great law will at least

find for you all necessary conditions. Shut out all distracting

conditions and impressions from the outer world. After a little effort

you will be able to do so anywhere, at any time, and under any condition.

All mental disturbance is within you.

ii. Now relax, go passive, and draw off all tension from your nerves.

Just you relax your mind and your body will follow suit. A few deep slow

breaths will help the beginner.

iii. Concentrate upon your mind inward steadily, calmly and with

undivided attention.

iv. Fix your thought firmly upon your passive mind and mentally

say, 'You, my mind, are quite _pure_.' Think of this word (with all the

ideas associated therewith) as sinking deeply into your mind and making

a deep impression upon it as a die upon a wax. Let the outward form of

the words 'pure,' 'fearless,' etc., sink into your mind.

v. Form a mental picture of yourself as if you already possessed

all 'purity' and 'courage' and act them out in imagination. Make of it

a pleasant 'day dream.'

vi. Intensify your relaxed condition of mind. Grow as 'limp' as a

rag. Then mentally open yourself out to the inrush of all the

Thought-Forces existing in the ether and connected with positive

thoughts. The effort of this imagination to see this tremendous force

pouring into your brain and body will actually put you _en rapport_ with

same.

vii. Now change from negative to a positive condition and say

vigourously I am '_pure_' and '_strong_' Say it distinctly several times.

Actually speak them out.

viii. Then go out and _live your thoughts out_. This last is the most

important condition.

ix. Practise this daily at the same hour and if possible at the same

place, morning and evening. In fact hold the thought in your mind as

often as possible till it becomes second Nature.

x. Use your power for good or you shall weep eternally. To misuse

occult powers for mean, selfish, or low ends and to prostitute it into

enslaving others weaker than yourselves mentally and physically is the

greatest 'sin' man can commit against man.

(2) _Guru Worship_.

You grow by absorption and assimilation. In order to quicken your

progress you need abstract as well as concrete ideals. The secret of all

rapid and startling spiritual development is man-worship. By man-worship

I mean devotion to, reverence, and intense and all-absorbing passion for

the perfect individual man of realization--a Mahapurusha. Christ, Buddha

and Vivekananda were all such-type men. You must constantly and

thoughtfully meditate upon the lives and writings of saints and heroes.

The formative influence and valuable powers of study and meditation upon

lofty ideas and ideals are incalculable. Man grows by the deepening of

consciousness and the acquirement of wisdom. All study, subjective and

objective, is a _Tapashya_ or Austerity directed to the acquirement of

wisdom. It is the worship of Saraswati--the Goddess of Wisdom. This

worship is definable as perfect emotional solitude, close study, absolute

chastity and celibacy, and at last the merging of the personal into the

impersonal. This austere life is the secret of all greatness. You know

how Archimedes when threatened with death by the vandalistic invaders of

his country raised his head and said 'Please do not disturb my circles'

and nothing more. This man was practising Yoga unconsciously. You must be

able to lose all consciousness of this relative personality, the sure

victim of death and impermanence. You must give up the personal ego that

in the words of Walt Whitman 'is contained within your hat and boots' and

then alone will you realise an infinite individuality. Truly in losing

himself man finds Himself. 'Ye must be born anew'. Herein, apart from its

formative and moulding influence lies the greatest value of study. Study

and direct aural influence of a perfected soul are the two objective

means of instilling powerful suggestions into the subjective self or the

inner soul. All knowledge is within the deeps of the eternal subjective.

But the gate is locked. Your Guru gives you the master-key with which to

unlock the door and enter the gate of wisdom and power. Once you are

there all pain and death shall be conquered. You can then help yourself.

Man can only worship such a God as is greater than himself in degree and

not in kind. Such a God he can "grow into." It is the impersonal God of

the Hindu Philosophy that gives you the abstract ideas and the living

Guru (God) in human form that gives you the concrete ideal. The one is

necessary for the soaring intellect; the other for the rousing and

enkindling of tremendous and indomitable motive-power. Seek both and when

you find them worship and serve them with all your heart and soul. 'My

worship for my master is the worship of a dog. I do not seek to

understand his nature. It ever startles with its newness and profound

depth'. So spoke Vivekananda of Ram Krishna. Need I tell you of the

tremendous and world-conquering power that awoke in Vivekananda through

mere Guru worship? In India the Guru asks for nothing short of absolute

worship, obedience, and submission to his will although none values and

appreciates individual freedom more than the master. So long as you are

at the feet of your master be as submissive as a lamb. So will you open

yourself to his great batteries of inner power. Serve him. Please him.

Obey him. Be his slave. No matter what contradictions you may see.

A great and profound nature is full of contrary ways and his character

is a paradox impossible for you to read through reason and observation.

You can only understand him by having perfect faith in him, loving

and serving him like a faithful dog. So will you tap on to his inner

forces. And when he sends you away into the broad world to live out the

great ideal he has set before you, you shall be astonished at your

courage and power. You shall take fearless possession of this world

and every minute you shall realise how only he can command who has

learnt to obey. By commanding I do not mean dominating any one and

forcing your views on others. This is the sign of fools. But you will

find your influence radiating and circling out naturally and

irresistibly, winning souls to the higher life, and you yourself shall

thus stand as a tower of strength, a redeemer of the race, an inspiration

and a living benediction unto humanity. Peace be with you! May you

realise strength of soul!

The Doctrine and Practice of Yoga Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force · 第 11 / 70 题