That is just what I mean to teach you all along. I don't want to feed you
on mere empty theories, but I can and I will give you that knowledge
which when assimilated shall build up strong flesh, bone, muscle, tissue,
pith and marrow which will give you superb health, strength of mind and
spirit--all of which are necessary adjuncts to Spiritual Growth and
Happiness. Let me give you in detail methods and exercises. The ideal
fearless man has many qualities. I say the Ideal Hero--no imitation patch
work vulgarian. These qualities are in rough detail: (1) Devotion to God.
(2) Knowledge. (3) Concentration. (4) Will Power. (5) Energy and
Aspiration. (6) Health. (7) Self-Esteem. (8) Self-Control. (9) Love for
Humanity. (10) Chastity. There may be other qualities but you will do
well to build up the above and others will come to you by themselves. Let
me drop a few helpful suggestions on the above. Follow each sentence
closely.