VARIATION:

Use 1½ cups tuna or other fish instead of crab meat.

_1 Serving Equals 2 Meat Choices plus ½ Milk Choice_

SALMON IN TOMATO ASPIC

_6 Servings_

_1 Serving Equals 1½ Meat Choices_

1 envelope Knox Unflavored Gelatine

1 cup water

¾ cup tomato juice

2 tablespoons vinegar

½ teaspoon salt

½ teaspoon whole mixed spices

1½ cups flaked canned salmon

¼ cup chopped celery

¼ cup chopped green pepper

Sprinkle gelatine on ½ cup cold water to soften. Combine the remaining

water, tomato juice, vinegar, salt, and spices. Bring to a full boil.

Remove spices. (It is helpful to place whole spices in a tea ball, so

that they can be removed without straining the broth.) Stir in softened

gelatine until thoroughly dissolved. Chill to unbeaten egg white

consistency. Blend in salmon, celery, and green pepper. Turn into one

large mold (3 cup) or 6 individual molds. Chill until firm.

Knox Eat and Reduce Plan; Including Choice-of-Foods Chart · 第 26 / 53 题