Dark came on and the doctor and the ambulance sledge did not arrive.

Instead of going the way the others had disappeared, they tried a

route they thought easier and took too high a line in the forest.

The trees muffled sound, and though both parties were shouting and

whistling, they heard nothing till at about 6.30 p.m. one of the

watchers heard a runner near and went off after him in the dark and

luckily found him. This man was scouting for the doctor and sledge and

finally brought them to the scene of the accident at 7 p.m.

By this time some one or two of the watchers had gone home nearly

frozen, leaving all possible clothing on the injured man. Three others

stayed and rubbed him without intermission, which probably saved his

life and limbs. The doctor had brought a splint which he put on by

light of an electric torch and the man was taken to the station and

sent off at once to the hospital.

Now, all this happened within a mile of home where help was handy.

Such accidents happening several miles from home may have far more

serious consequences, and every Ski runner, who scoffs at the

precautions of people more fussy than themselves, may very likely have

the life or limb of someone else on their mind when, had they been a

little more fussy, they might have saved it.

Not only that, the selfish runner, who travels light, may well be a

serious burden to others and risk their safety and comfort through his

own foolhardiness.

Ski-ing is a game which sorts people out, and where the character of

people like sailors, who know what it is to face the elements, shows

up well against the civilian, whose greatest risk in life at home is

crossing a street at a busy hour.

People may ski for years without getting hurt, and the experienced

runner probably hurts himself less than the beginner. Yet it is the

experienced runner who carries the gear, the beginner it is who

usually scoffs and takes risks, not only to himself, but to the people

who have to go out to look for him when he is benighted or hurt.

CARE OF EQUIPMENT

Skis call for a good deal of attention if one takes the game

seriously. People who only come out for a fortnight and who hire any

pair of Skis, which they treat as they would the floor of an omnibus,

have no appreciation of how much attention Skis need, if they are to

be really dependable in all sorts of snow.

New Skis should be well-oiled with two or three coats of Linseed oil,

which should dry between each coat. I think hickory needs the oil just

as much as ash, but some people disagree with this. The oil hardly

goes beyond the surface of the wood and soon rubs off on hard snow,

but it preserves the wood as well as giving a slipping surface so

long as it lasts. Newly oiled Skis when dry need very little further

attention for a few days, as they will run well over all sorts of

snow.

When there is no time to oil, because the Skis are in daily use, wax

can be ironed in. Most good sports hotels now provide a bench with

an electric iron in a special heated and lighted room where the

Ski-runner can work happily after tea, or on a snowy day. If no such

room be provided, it should be clamoured for, because the waxing of

Skis is a much more difficult job without it. The patent iron "Para"

is helpful where no electric iron is provided. "Para" is an oblong

perforated metal box with a handle which screws in. A lump of Meta

(solid spirit fuel) is lighted and put inside and the iron becomes hot

and is rubbed up and down the Ski, while wax is pressed against it and

dribbled on to the wood.

Almost any wax can be ironed in, but I think the hard black "Skiolin"

is best for the purpose. Be careful to wax the groove as well as the

flat surface of the Ski.

When Skis are put away for the summer, the upper as well as the

running surfaces should be oiled or re-varnished in order to preserve

the wood.

Leather bindings may be well oiled with special boot oil to keep them

supple.

Skis should never be kept in a hot place, as they are apt to warp, but

they should be kept dry when put away.

Boots should never be dried by a fire or on a heater, but should be

stored in a cool place. They need occasional oiling of the uppers with

some sort of boot oil. Dubbin may also be used and is good for filling

places, such as between the sole and the upper. The soles should never

be oiled, except perhaps with Linseed oil, which hardens the leather.

I think the wisest plan is to leave the soles dry, but if snow balls

on them they can be waxed with Ski wax. This is often specially

necessary on the heel. If boots be put outside the bedroom every

night, the porter will oil them automatically, in most good hotels.

Sealskins should be wrapped up in newspaper and stored in a cool place

when put away. Moth will ruin them if left open and heat crumples

them, making them useless. A friend told me that when her seal Skis

(webbing ones) were ruined by being put near a fire, she recovered

them by soaking them in salad oil. She was certainly using them quite

happily afterwards.

THE ELEMENTS OF SKI-ING

This book does not profess to be in any way a textbook of the

technique of Ski-ing. As stated in the preface, my only idea in

writing it is to provide an answer to a good many questions which have

been asked me every year. Anyone who deals with a great many people

knows that there are always some fifty stock questions, which can

quite easily be answered by fifty stock answers. What I say in this

chapter about the first run will be the barest elements of Ski

running.

Beginners should obtain either Arnold Lunn's books, or those of Vivien

Caulfield, and concentrate on the theory of turns. I have known two

or three novices who, though they had never even seen Skis before, by

dint of studying the technique in theory before they came out, were

able immediately to apply it in practice. Most beginners find,

however, that the moment the Skis start sliding, all theory is thrown

to the winds. Instinct of self-preservation prevails and they sit

down. Kind friends looking on say, "That was because you were leaning

backwards. You must lean forwards." Off they start again, carry out

the advice, their Skis stick for some reason and down they go head

foremost--the most difficult fall of all to get up from, and the most

aggravating.

The great thing is not to do too much the first two days after coming

out. The height affects people more than they realize at first, and

great energy, due to the bracing air, is often followed by great

lassitude. Most people are not in training, and Ski-ing tries the

lungs, nerves, and muscles of the fittest as the whole system seems to

be brought into play.

A few hours' practice on the Nursery slopes is usually enough for the

first two or three days, and if, at the end of the week, the beginner

seems to be falling more than when he first began, half or even a

whole day off Skis will produce wonderful results in better balance

and general fitness.

Having chosen Skis, and ensured that the toe irons and binding fit

you, go out to some gentle slope of about 10° with soft snow, if

possible.

Set your Skis at right angles to, or across, the fall of the slope

before putting them on, because Skis are quite apt to go off alone if

pointing down, hill. It is as well to realize this from the first and

to adopt the habit of preventing it in the way I suggest, because many

a run has been ruined by a Ski descending alone to the valley below,

leaving its owner to get home as best he can on one leg. Even if it

only goes down some 100 or 200 feet, the friend who goes after it and

brings it back often has a good deal to say, and you are lucky if the

Ski has not struck a rock or tree and got broken in its independent

run. It is no good getting angry on these occasions. I once watched a

boy on a distant slope, who had been obliged to descend some hundreds

of feet after one of his Skis. When he got hold of it in a temper he

started beating it with his stick, and continued doing so till the

stick nearly broke.

While on the subject of runaway Skis, I may as well warn you also

against a runaway Rucksack. I put mine down at my feet on a steep

hard-crusted slope while I took off my coat one day, and the Rucksack

started sliding slowly down below us. The party was made up of

beginners and we had ropes on our Skis instead of skins so that no

one could catch it up till it stopped about 200 feet below us. To add

insult to injury at the same time, somebody dropped a 50-ct. bit at

the same moment and this danced off down into the valley, racing the

Rucksack and beating it hollow.

But to return to the start. The Skis are safely lying across the

slope, and you are going to put them on. Put on the lower one first.

Never forget this, because it will often prevent a runaway Ski. If the

slope is very steep and hard, you should stick the other Ski upright

in the snow above you, in order that it may remain well in hand while

you put on the first. You will probably find it impossible to put on

your Skis with gloves on. If you lay these on the snow, they will

undoubtedly get snow inside them. The safest place to put them is one

on each stick, stuck upright on either side of you, or tuck them into

your belt or pockets.

When you have your Skis and gloves on and everything else is

hermetically sealed, you are ready to start sliding or traversing

slowly across the slope, before going straight down it. This will give

you time to get the feeling of Skis, which are clumsy at first. Slide

one foot forward, then the other, but do not lift them. Now try a kick

turn and come back across the slopes to the top and face straight

downhill. Keep your Skis closely side by side, one foot leading by

about twelve inches and push yourself off with your sticks. Try to

imagine that the Skis are only a moving staircase and that all you

have to do is to stand upright on them and let them do the rest. If

your slope is only 10° and there is nothing steeper below you, the

Skis won't do much. Indeed in deep snow they may refuse to move at

all, in which case try pushing yourself along with your sticks. The

great thing is always to want to run faster than you are going and,

therefore, only to choose slopes where you feel that you can keep up

as fast as the Skis go. It is a mistake to start immediately down such

a steep slope that the Skis run away with you. At the same time it is

also a mistake not to increase the angle of your slope as soon as you

can compete with it.

Stand upright, press the knees together and try to feel that there is

a spring in your knees. Let one or other foot lead so that, if the

Skis stop, the front foot takes your weight and prevents you plunging

forwards and if the Skis suddenly plunge forward, the back foot is

equally ready to take the weight and prevents you from sitting down.

Whatever you do, avoid the hideous doubled-up position of a runner,

who bends at waist and knees, with feet parallel and far apart,

looking like a note of interrogation and leaving what we call

tram-line tracks. By his tracks shall a Ski-er be judged!

Look back and see the line you have left. If your two feet have left

two tracks with more than six inches apart in soft snow, you must not

be contented. In a good track, the two feet should leave one track,

but some bindings make this impossible, so that unless you are wearing

a toe binding you need not worry about a gap of two or three inches

between your feet. This only applies to soft snow running. On hard or

crusty snow, it is almost impossible and also dangerous to keep the

feet together.

When you have begun to feel at home on Skis, go off to a much steeper

slope and try traversing. Choose a slope which has flattish ground

below so that you have an easy out-run and nothing to make you

nervous.

Remember for your comfort that if you go across a slope leading

with the upper foot and with most of your weight on the lower

foot--standing upright and, if anything, leaning a little outwards

away from the slope, you can traverse across almost any slope without

difficulty, so long as it is not too steep for the snow to bear your

weight without slipping itself. Nothing is more comforting to a

beginner than to realize this. It takes away the feeling of giddiness

and gives confidence, but it needs learning and should be practised at

once.

The first tendency of Skis on a steepish slope is to point more and

more downhill till, finally having intimidated the beginner into

allowing them to go their own way, they plunge straight down, and the

beginner collapses. To counteract this put more weight on the heel and

less on the toes while traversing.

This will push the back part of the Skis down and the front part

uphill across the slope and, if done sufficiently, the Skis will stop

and you have begun to get some feeling of control when traversing.

Standing upright the inner edge of your Skis will bite into the snow.

Try leaning inwards, as you will do by instinct, and you will find

your feet slipping away down the slope and you will gracefully recline

full length against it. It is exactly the same when walking across

a steep grass slope in Summer. Most of the slips are due to leaning

towards instead of away from the slopes.

As you get more confidence in your running, try lifting one Ski off

the ground as you slide along. Or even take off one Ski and try

running on the other; lifting a Ski will often save a fall. For

instance if the Skis get crossed, just lift the upper one and put it

down beside the other again while running. It is perfectly easy and

yet I have known people who, after weeks of practice, dared not lift a

Ski off the ground while moving, only because they had never tried it

as routine practice.

Whatever you do by way of practice do it first on one foot and then

on the other, or you will become a right or left-footed Ski-er and it

will take ages for you to feel equal confidence in either foot. This

applies especially to turns. Beginners will often go on practising a

turn on the right foot, till they can do it and then have to re-learn

it completely on the left foot.

Straight running downhill is mainly a question of confidence and

balance. As said before, it is better at first to avoid straight

running down a steep slope, because the Skis may go so fast that the

beginner is quite incapable of keeping up with them and a fall at very

high speed is somewhat upsetting and may temporarily shake your nerve.

Choose a low gradient of about 12° or 15° where you can see the

out-run which should be on to level ground or even a gentle rise so

that the Skis gradually pull up of their own accord. Soft snow is the

easiest and confidence may soon be won in this.

Stand upright or bend the knees, but do not bend at the waist. You

should feel as though on springs and you want your weight should be

well forward over your feet so that you can keep up with the Skis.

Standing in tube or bus, facing the way you are going and not holding

on to anything is very good practice at home. You will notice that a

bus conductor usually gives with the movement of the bus, so that he

is prepared for whatever it does. So with Ski-ing. Look ahead and see

what the ground is like, and then suit your balance to what is likely

to occur as the ground rises or falls. This soon becomes automatic but

it needs thinking out at first.

When the snow is hard, practise side slipping, because it will help

you out of many difficulties and once you know the feeling of it, you

will find that it replaces the downhill side-stepping, which is so

slow.

On hard snow, it is possible to go down broadside on by merely

standing on one's Skis and turning one's outer or lower ankle outwards

and one's inner or upper ankle towards the other, so that the Skis are

lying flat on the snow, instead of the edges biting into it. Push off

with your stick from the slope above you and weight your heels or your

toes according to whether the Skis are sinking in front or behind.

Have confidence, keep upright, lean away from the slopes and let your

Skis slide and don't blame me if you suddenly slide into a soft patch

of snow, which stops the Skis dead and you fall head downwards. This

is all in the day's work. If the surface of the snow is uniformly hard

you will slip down without difficulty.

Seriously, side slipping is a huge help and should be learned at once.

Mr. Caulfield gives first-class instructions, which are easy to follow

in detail.

When going uphill never try to climb steeper than is easy. If the Skis

are slipping back, you are going too steep and should turn off and

traverse instead. No time is saved by too steep a climb; the man who

goes easily gets to the top first, while the other clambers up almost

on all fours, gets hot and exhausted and has gained nothing. If I am

leading an elementary run uphill, I can soon pick out the experienced

runners by the line they take and the pace at which they climb. The

puffing, panting, stumbling people, who forge ahead, herring-boning or

turning their ankles over their Skis so as to get a grip with their

boots, are not included in my "experienced runners."

Another hint for uphill work is that when traversing a slope, the

Skis should be edged so that the inner edge of the Ski bites into the

slope. A Ski with its whole surface flattened to the slope is bound to

slip especially on hard snow. By standing upright as you go uphill and

keeping the ankles straight, the Skis will be edged in the right way.

A quick way of getting up a steep slope is side-stepping. As you stand

with your Skis horizontal across the slope, lift the upper foot and

place it on the slope a few inches higher. Then lift the lower foot

and place it beside the upper. You will soon be able to do this while

advancing across your traverse at the same time, but it is hard work

and should only be used for short climbs.

Side-stepping is a very good way of climbing, but should be avoided

when descending, except when approaching a narrow gap in a fence or

crossing a stream where the approach is steep.

I have known a party almost benighted by a beginner, who had

discovered the joys of side-stepping and proposed to descend some

1,000 feet by this safe method, instead of sliding in the proper way.

Allowing eight inches to each side-step, how many hours would it take

to descend 1,000 feet?

A further hint, which may be useful for uphill work. If the Skis are

slightly lifted at every push forward, they tend to stick instead of

sliding back.

Always stand upright when climbing and keep the weight well on the

heels. People tend to bend forward and this adds greatly to the effort

and the Skis are more likely to slip back.

On long climbs sealskins are usually used on the Skis. The hairs lying

towards the rear stick into the snow and prevent the back slip, while

when the Ski pushes forward, they lie flat and offer no resistance.

The best uphill track is the one which keeps going at the same angle.

Every good walker knows how tiring it is to go up and down across

country when gullies have to be crossed. It is disappointing, having

got up a certain height, to lose all that is gained by going down

again. So it is even more with Ski-ing, when uphill work is really

more arduous than walking. Mr. Caulfield gives a very helpful

description of a good uphill track, and Skis tend to teach the

beginner how to keep the angle as they slip so easily downwards the

moment the uphill direction is altered.

When going uphill make up your mind what point you want to reach in

the distance and what line will take you to it most easily and then

go for it steadily, keeping the same angle all the way so far as is

possible and choosing your places for turns very carefully before you

reach them.

Following an experienced leader teaches a great deal about the art of

setting an uphill track, and the criticisms of the rest of the party

following, when the leader loses height soon make one want to avoid

comment.

ETIQUETTE

In organized Ski-ing centres a perfectly good code of etiquette is

growing up as the result of experience.

So many novices pour out on to the slopes with no knowledge of the

game that notices are even posted on the boards in the hotels giving a

few of the main points of the Law.

One such notice runs as follows:

(1) Ensure that you take your own Skis, sticks, etc. when you start

out. It is wise to mark sticks, and they are safest kept in bedrooms.

(2) Never join a private party unless invited.

(3) Only join the advertised tours, the test for which you have

passed.

(4) The slower mover has the right of way. The faster mover must avoid

him. Never call "Fore," "Achtung," etc.

(5) Always offer help to anyone in difficulties.

(6) Keep with your party. They might waste a lot of time looking for

you while you run home because you thought their pace too slow.

(7) Never desert a runner who, for any reason, is unable to keep up

with a party.

(8) Carry your own gear including spare clothing, Ski-ing necessaries,

etc.

(9) Avoid stepping on the Skis of another runner. This caution is

especially necessary for uphill work.

(10) Remember that wherever you leave a track others may follow.

Therefore only choose safe slopes. The snow is liable to slip on

slopes of 25° or more, so that these are dangerous.

Ski-ing is a sport which can be made dangerous for others if

individuals do not carry out the usual etiquette. It may seem

extraordinary that people should need warning not to join a private

party unless invited, but it is sadly true.

One day as I was starting off on a long run a stranger came up to me

and asked if she might join us. I consulted the Guide, and he said he

already had as many in the party as he could take charge of. I told

the lady this, and said I was sorry that we could not accept her

companionship. She at once replied cheerily, "Oh, then I will follow

you." Nothing could prevent her from doing this. Switzerland is a free

country, and there is a right of way anywhere over the mountains in

winter. We started off and she followed. From that moment, of course,

we automatically became responsible for her because one of the Laws

is that you never desert a runner who is alone. She was a very poor

performer and fell a great deal, so that for the whole six or seven

miles' run, we were kept waiting for her. Of course, we were under no

real obligation to look after her, but had we left her and anything

had happened to her, we could never again have held up our heads as

Ski-ers.

On another occasion a runner made a formal complaint to me about a

lady who joined his party. In this case it was an experienced runner,

who had presumably learnt the Law, and who might have read the notice

on the board. First of all she said, "May I go with you?" and the

somewhat cold answer was that the party was complete. Then she

followed asking questions about the route, etc. at every opportunity.

Of course, she had finally to be adopted and taken along much to the

boredom of the party, which was a private one.

Where the Ski-ing is organized, tests are run and tours arranged

for the different standards. This does not apply so much to 2nd or

1st-class runners who, of course, prefer to make up their own parties,

but, at any rate, these are protected from having the less experienced

runner with them, except by invitation. By these means the organized

tours only take runners up to the standard advertised, and no one

need feel compunction at leaving members of their party behind in the

village, because they know that the elementary runner will also get a

chance of a run.

Yet even under these arrangements, I have found a beginner sitting

huddled in a corner of the railway carriage when we have started

before dawn for a big tour. "Where are you off to?" I said, thinking

he was out with a Guide. "With your party," was the reply. What could

I do? It is not easy to turn a person out of a train at 5.45 a.m. on

a cold morning. I said weakly, "Did you not see the notice which said

this was a run for 3rd-class runners only?" He said, "Yes, but I

thought I could keep up." So there he was, and we took him through and

though he was very slow uphill and kept us all back in this case, he

ran down without delaying us. People often put their own capacity

higher than do the people they want to run with and it is very

difficult to be tactful.

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