Again most people would not think it necessary to warn runners against

deserting their party. Yet they often do and it is not usually the

beginner who is the culprit here. Perhaps he cannot run quick enough

to get away! I shall always remember a run in charge of a tour when I

was with a lot of novices. Another experienced runner accompanied me

officially to help. I chose what I thought the easiest way to start,

and he wanted to try another route at the top and went off saying he

would join us below a wood. When we reached the part where I thought

we should rejoin, I waited and shouted, but he did not appear. So we

went on to another post where we had lunch, and then I began to get

anxious as this runner never turned up. Anything might have happened

to him. He might have gone over a rock or into a tree or even only

be tied up in one of those tangled falls when it is practically

impossible to extricate oneself. It was no good our trying to look for

him then, so after about two hours' delay, I took my party down to the

valley and the first person who met us in the village was our lost

companion. He chaffed us for being so late as he had run down very

quickly and had had his tea ages ago.

No party going beyond the Nursery slopes should consist of fewer than

three. One to go for help in case of need, the other to stay with the

third runner, who may need help. Needless to say, people who know the

mountains well, go off alone with impunity. When I asked one of these

lonely runners what would happen if he hurt himself and was benighted,

he told me he always carried sufficient morphia to put him out of his

agony in case of need. This was, no doubt, all right from his point of

view, but what of the people who might go out to look for him among

the infinite possible runs with Ski tracks in every direction.

No sporting runner would ever refuse help to a lame duck, though

pretty bad cases of selfishness have been recorded.

There is one point, which does not always strike people, and that is

the danger of cutting a track over a difficult place. Beginners will

usually follow a track instead of working by their map. For instance

on the Muottas Muraigl run at Pontresina, if once a rash runner cuts a

track straight across from the restaurant to the valley, crowds will

probably follow it, though they may be warned against it. This is

a very dangerous slope under certain conditions as was shown this

Winter, when a runner going along its top was carried down to the

bottom of the valley by the avalanche he started.

I have one track left on my conscience; when a few of us went down

what might have been a dangerous place under different conditions to

those we found. Luckily it was not a way most people would have wished

to follow as it apparently led nowhere and hardly looked attractive.

The slower mover always has the right of way when Ski-ing, so that no

runner ought to shout to those ahead of him to get out of his way.

Needless to say this does not apply to a runner out of control, who

may be dashing unwillingly into someone in front of him when, for both

their sakes, a friendly warning is advisable!

It is the business of every Ski-er to avoid obstacles and the slower

mover may be looked on as such in just the same way as a rock or a

tree. I was amused one day at Pontresina when a crowd of us were going

up the village street and met a lady on Skis being held back as she

went downhill by two friends on either side of her. It was the first

time I had ever thought of someone going down hill being the slower

mover in relation to those climbing.

Nursery slopes are for the practice of turns and the individual who

uses them for straight running while a lot of people are practising is

abhorred. The same applies to jumps on the Nursery slopes. These

are so easily made where other people are not practising that it is

selfish to come plunging down into a crowd of devotees to turns. When

the Nursery slopes are empty, it is great fun to practise straight

running down them and no one will object.

One jolly thing about Ski runners is that they seldom ridicule one

another or laugh at falls in any but a friendly way. There is great

rivalry and daring to greater effort, but ill-natured ridicule is

seldom heard. Perhaps this is due to the fact that most people who

live in glass houses do not throw stones. Everybody who tries to

improve his Ski-ing is bound to fall and it is better not to set the

fashion of laughing at others in difficulties.

There will always be some people who like to look on at tests as "Free

entertainment without tax," but if they could hear the comments on

their behaviour and probably on their own lack of prowess they would

soon give up the habit.

Anyone who is really keen to get on and who will go on practising and

accept advice may be sure of sympathy and help. Ski-ing with all its

dangers and need for combined effort seems to bring out the best of

people and to produce the very best spirit of goodwill and tolerance.

Going uphill in soft snow, every strong member should take a turn at

cutting the track. It is often heavy work, and an energetic leader may

not like to ask for help. The best plan is to work by time, the leader

falling out at the end of his shift and letting the party pass him

till he takes his position at the rear and the second man becomes the

leader and so on.

People who are wise, will avoid stepping on the Skis of the man ahead.

This is often difficult as instinct makes one want to go faster than

the person ahead, just as a wheeler in a tandem will usually try to

catch up the leader. The easiest way to avoid overlapping is to keep

step. Push forward the right foot, when the man ahead pushes forward

his right foot and then the left. This gives a rhythm to the uphill

work, which also seems to minimize effort. Anyone who has experienced

the irritation caused by his Skis being constantly touched by the

runner behind while plodding uphill will learn to spare another the

same nuisance.

When running straight down a steep slope make sure that there is no

one ahead whom you might run into and no one below on either side,

who might traverse across the slope you propose to run down. This is

especially necessary in a gap between trees. Another member of your

party might be among the trees below and suddenly come out into the

open, traversing to the other side. When straight running at any

speed, only the best Ski runners can turn suddenly to avoid a

difficulty, and a nasty collision may occur if care be not exercised.

When a crowd of people are taking their Skis by train, a great deal of

trouble may be avoided in getting the mass of Skis out of the train if

these are tied neatly together.

A pair of Skis tied near the tips and behind the bindings is easy to

handle, while a pair of Skis put together by slipping one through the

toe-strap of the other is a great nuisance.

Skis piled together soon become very like a heap of spillikins if not

carefully handled and a good deal of damage may be done to them as

well as delay to the train if Ski-ers are careless in this small

matter.

Another good plan is for the Ski-ers to form themselves into a queue

and to hand out all the Skis along the line, till they can be easily

distributed where there is space. The beginner is apt to hunt

anxiously for his own pair, which may be at the bottom of the pile,

and while he pulls and tugs with but little success, other people are

waiting in vain for a chance to get their Skis out. This is especially

the case on funicular railways, where space is very limited in the

stations. Different nationalities travelling together add considerably

to the confusion and the railway officials are usually thankful to

anyone who will take charge and get a line formed and the Skis handed

out tidily.

These hints may seem unnecessary to a great many people, but no

matter. I have had so much of my own time wasted by this sort of

tiresome lack of sense that I venture to suggest a means of saving

time and temper for others.

Ski runners should remember that sledges and pedestrians have the

right of way on a road. All the fields are open to the Ski runner and

he should not monopolize a road. In most parts of Switzerland there

is a law by which everyone has right of way everywhere where the snow

lies--so long as it is not enclosed ground. This was brought home

to my family rather vividly, when we lived at Davos, by a shooting

gallery being set up on our land in front of our house. We had no

power to prevent it and there it remained for the winter. At the same

time, Ski runners should respect the property of other people, and

here I would like to make two appeals to British runners.

Firstly, that we will do our best to avoid damaging young trees. (Old

trees can probably look after themselves where the Ski-er is concerned

as they are usually stronger than he is.)

Secondly, that we should treat the inhabitants of the country with as

much courtesy as possible. The peasant, over whose land we run, makes

very little out of the tourist business and has other things to think

about rather than sport. He is usually courteous and friendly and

always ready to help us when in difficulties. Let us return his

hospitality be treating him with courtesy. School teachers have told

me that they have great difficulty in persuading the children to greet

foreigners because these so seldom respond. Yet few things are more

pleasant than the friendly "Grüsse," or "Grüss Gott," or "Leb wohl,"

with which one is greeted by the people of the country. We can answer

in English if we do not know how to answer in German, but do let us

answer and, thereby, prove ourselves as friendly as our hosts.

Another matter, which is not always understood by beginners on the

snow fields is that when an Alpine Club or local Ski Club hut is used,

a fee should be paid to the funds which support the Hut. These Huts

are expensive to build and their upkeep is a great tax on the Clubs.

British runners can either join the local Club, when they can use

the Huts by day for nothing, or they can pay the advertised fee for

whatever use they make of them.

A notice is always posted in the Hut showing the various charges, but

when no one is there to collect the money, it is left to the honour

of the guests to pay it. A money-box can be found in all huts within

Switzerland proper, but as these boxes are not safe from marauders

near the frontier, the Ski runner has to send the money in by post. At

the Boval hut, for instance, above the Morteratsch Glacier, a supply

of money order forms will be found hanging near a door. All the leader

of the party has to do is to collect the money from his members, take

one of the forms and pay the money into any post office, whence it is

sent to the H.Q. of the Club.

Huts should invariably be left tidy. This also is a matter of honour.

The doors are unlocked always in order that people who may need

hospitality, in case of distress, can find shelter. Blankets can be

borrowed. Wood is usually provided for firing and there may even be a

reserve of food, all of which should be respected. Before the party

leaves, blankets should be folded, shutters should be shut, snow swept

out and debris buried outside, or what can be used as fuel put away

tidily in the kitchen. Then the door should be shut carefully and

the hut left the better, rather than the worse off for having given

hospitality.

SNOW AND LIGHT

Full descriptions of the different types of snow which must be

negotiated by the Ski-runner will be found in Mr. Arnold Lunn's book,

"Alpine Ski-ing."

It is only necessary for me, therefore, to describe the four main

types, namely, soft, hard, crust and sticky snow.

Soft snow in winter is the new powder snow, which is to be found after

a fall or on North slopes where sun and wind have not spoilt it. It is

the ideal snow for the luxurious runner, especially two days after it

has fallen, when it has settled down and a hard frost has converted it

into crystal powder. A run through crystallized snow, which tinkles as

the Skis cut through it, is beyond description.

Even a bad runner will find that he can do marvels as the snow seems

literally to help him in all his experiments. I have known a day when

a blinding blizzard has started blowing the snow into my face and I

have run fast along the bottom of a valley with my eyes shut. The

Skis kept to the lowest line and ran safely and steadily through this

powder snow at a low gradient. It is not suggested that blind running

should be indulged in as a rule and I only quote this case to show how

helpful is good powder snow.

The Telemark is the usual turn in soft snow. Christiania and jump

turns can also be used by people who are proficient and strong, but

they require both skill and strength.

Soft snow is usually found on North slopes or at the bottom of shady

valleys or even behind any ridge which protects it from the sun or

wind. Also among trees which shelter it. Tracks ruin it in time so

that it is usually wise to sidle off the track and try new snow beside

it.

Luckily for the experienced runner, most beginners usually behave

rather like sheep, preferring tracks to exploring on their own. The

result is that perfect snow can often be found alongside the beaten

track, and when this gets spoilt, it is only necessary to go a little

further afield in order to get a good run. Then, as more and more

people beat down the track it becomes hard and very amusing running

can be had there.

Hard snow is of two types--a beaten track or a hard crust where the

sun has melted the surface and the frost at night has frozen it, so

that it will bear the weight of the Ski-runner. When this is really

solid enough to allow of side-slipping and stem, or Christiania turns,

it is very trustworthy and easy to negotiate. At first, however, it

intimidates the beginner, because it is very fast. As time goes on and

he becomes accustomed to the skid and rattle of hard snow, he will

find that his horror turns into pleasure because he can trust it. The

Nursery slopes become hard after two or three days and will provide

useful experience for coping with such snow on a run.

The lifted stem and Christiania are the best turns on hard snow. A

Telemark is apt to skid too much.

Crust is the bugbear of all runners and is out and away the most

difficult to tackle. It may be hard, and then with nothing apparent on

the surface to warn you, the Skis break through and catch in the crust

and down you go. When crust is about, let someone else lead, and then

profit by his experience.

There are many forms of crust, all of which may be met on the same

run, and when wind has been at work, there may be crust on North

slopes and not on South. After rain too, when the surface has been

soaked and a frost follows, crust will be found everywhere.

Sticky snow is usually due to the effect of the sun or to Fohn wind

or thaw. It is easily coped with by proper waxing of the running

surfaces, but the sudden sticking of the skis, which have been running

well over wet snow in the open, when they get into cold powder snow

under trees or in shadow, is very disconcerting.

The same is apt to happen when people have dried their Skis in the sun

by sticking them on end while lunching. The sun not only dries them

but warms them so that if the first run after lunch is in shadow and

the snow is cold, the Skis stick because the warm surfaces melt the

snow, which immediately freezes again and adheres to the Skis, so that

they come to an absolute standstill.

The only way to avoid sticking is to keep the running surfaces of the

Skis in good condition by oiling them thoroughly and to carry one or

two different types of wax for use according to circumstances.

The great thing is to get practice on all types of snow and never to

mind it. Look upon crust as a joke, and learn jump turns, which are

the only safe turns for any but the strongest runners. Some of these

can accomplish a Telemark, or stem-turn or even a Christiania on every

sort of snow, but most people are content with the jump turn on crust.

The great trouble of this turn is that it is very tiring when a heavy

Rucksack is carried, but knack and good use of the stick will help it.

Light is a great factor in Ski-ing. On a fine day when visibility is

good, it is easy to distinguish between the rise and fall of country

ahead and, therefore, to be prepared for decrease or increase in

speed. Some days when the sky is clouded, it is practically impossible

to tell what is coming. This difficulty is increased in a narrow

valley when the reflection of the slopes on either side make the whole

surface look identical.

Coloured glasses may help a little, but it is better to run slowly and

to take no risks. On these occasions tracks help immensely as they

give the eye something to follow. Rocks and trees also help; anything

that breaks the surface of the snow and shows up the gradient ahead.

FALLS

Falls!--what a word. When I first thought of writing this book, it

struck me that the best selling title would be "Ski-ing without

Falls." But then I remembered that I could never look a beginner in

the face again if, knowing that he had read my book, I saw him fall.

Besides which, a Ski runner who never falls, is probably but a poor

exponent of the sport. When you begin to run comfortably and can do

the turns at low speeds, falls show that you are still trying to

learn more of the game. It is only by trying new things that a

runner becomes really proficient and you are almost certain to fall

constantly as you learn. There is art in falling on Skis as well as in

running and turning. Fall loose. Let yourself go; never try to save

yourself when once you find the fall is inevitable and get rid of your

sticks. You will have the most amazing falls on Skis and nobody will

listen to your descriptions of them because they are just as eager to

describe their own. The surprising thing is how little people hurt

themselves--knees and ankles go most. The strain on the knee and ankle

is very great in some falls, but if you let yourself go and relax your

muscles as you fall, you will find that even ankles and knees survive

as a rule.

I once saw a really good runner turn three somersaults while

nose-driving down a steep slope at high speed in soft snow. And all

the damage done was two hat-pins snapped! Moral, don't wear hat-pins.

People are so tangled up sometimes that they do not know whether the

Ski tip sticking out of the snow belongs to their right or left foot,

and they have to dig with their sticks before they can extricate

themselves. And sometimes the results of a fall are so intricate that

the runner could never extricate himself, but needs the help of a

friend, who will undo a binding so as to free him. The most curious

fall I ever saw was when a man, running down a steep slope among

trees, ran into a fir tree on the upper side where the snow was lying

well up the trunk. He then fell head downwards into the hole below the

tree where the snow had not penetrated and, his Skis being caught in

the branches, there he hung. Had he been alone, I doubt whether he

would ever have succeeded in getting free. As it was, we undid a

binding quickly and no damage was done.

Not only is there art in falling but there is a technique of getting

up. Before attempting to get up, arrange your Skis so that they are

ready to stand on. Suppose they are crossed below you on a steep

slope, lie on the slope, raise the Skis in the air, uncross them, set

them parallel across the slope below you, facing the way you want to

go, and get up. This fall is sometimes used as a turn and may be

very useful, though not considered the best possible form if done

intentionally.

Never attempt to get up on to Skis facing downhill. They will only

go off with you the moment you begin to rise, and then down you flop

again.

If you fall head downwards down a slope, you still have to get your

Skis parallel across the slope below you before you can stand up, and

the only thing to be done is to turn a somersault uncrossing your Skis

in the air if they are crossed and getting them below you and then

standing up. All of which is extremely easy, but it is very necessary

to ensure that clothes are so made that the powder snow cannot slip

into crevices while you are gambolling in this fashion. The first

thing I do before getting up from a fall is to put up my hands and let

the snow shake out of my glove gauntlets.

If you are so tangled up in a fall that it is almost impossible to get

out, just undo a binding, slip off a Ski and get up easily with a free

foot to stand on. And, if you see anyone else so tangled up that he

does not begin to get up immediately, hurry to his assistance, because

his ankle or knee may be in a very strained position and he may be

thankful to you for undoing a binding and releasing him. It is in

these falls that the leather heel bindings so often prove better than

a rigid toe binding. The leather will ease a little or slip and allow

the foot to turn a fraction of an inch so that the strain is not

maintained long enough to cause real damage.

Falls are often half the fun of Ski-ing, and every runner who is

trying something new will sometimes fall in the endeavour. So never

lose hope, however much you fall. If you have been running rather

well, and then get a day when you do nothing but only means that you

are stale and that your muscles and nerves need a rest. This is where

the all-round Winter sportsman gains. He can spend a day on the rink

or curling or tobogganing and not feel that he has wasted time.

Never scoff at people because they fall. A first-class runner is

supposed to be able to run at high speed, using turns without falling.

So he will, probably, if he intends to, but no first-class runner

worth his salt would always run like this. He will always be trying

something more difficult, turns at higher speed or in difficult snow,

and consequently he will often be seen to fall, and the beginner who

scoffs is merely voted an ignoramus. Here again a runner will be

judged by his tracks. Look carefully at the place where he ran and try

to make out what turn he was trying and what the snow was like, and

why he fell. You can learn a great deal from other people's tracks.

Falls in deep snow are always a little more risky than on hard snow,

because there is greater strain on muscles and ligaments. On hard snow

you get many a bump and scratch, but the results are less lasting than

a torn ligament.

Having got up safely from your fall, look on the snow and see what you

have dropped before starting off again. Even pockets with flaps may

allow of leakage.

It is wise to tie your Rucksack firmly with a strap round your waist

because, if it is loose, anything heavy inside may give you a nasty

bump on the head as you fall.

TESTS

There are three British Ski tests under the Federal Council of British

Ski Clubs. In addition to these, different centres and local clubs

often set an elementary test for beginners in order that these may be

sorted into various standards for expeditions.

Hitherto the Elementary test has usually been a run down a certain

distance within a time set by the judges. This is not an altogether

satisfactory test, as the beginner, who goes straight down sitting on

his Skis may get through, while another, who conscientiously tries to

run standing, falls the whole time and fails. Style might be judged

and the sitting candidate disqualified, but when, as often happens,

some seventy or eighty people enter for an Elementary test, the judges

have their hands full enough with starting and timing, apart from

watching individual running critically as in the 2nd-class test.

A better way, therefore, is to flag a line, which must be followed,

providing traverses across slopes, which soon catch out the sitting

novice.

Beginners usually hate traversing because they dislike the look of a

steep slope and do not know how to prevent the instinctive pointing

straight downwards of the Skis. They do not realize yet that if they

would stand upright on their Skis while traversing, and lead with the

upper foot while they put their weight on the lower foot and keep

their whole weight somewhat on their heels, they will traverse quite

easily at a gentle angle.

The Elementary test ought to be so planned as to force this type of

running.

Another way of running an Elementary test is for a judge to lead at a

steady easy pace for an hour's cross-country run, including both up

and downhill, as well as level running and obstacles. The test would

be timed, an ample margin being allowed beyond the judge's time. All

those, who finished within the time would pass.

This would probably not be nearly so popular a Test with the

candidates as the short downhill run, but it would be a far better

test of their capacity for touring.

The British Ski tests consist of the 1st, 2nd and 3rd-Class Tests, the

Regulations for which will be found in the Ski Year Book, which can

be obtained from the Hon. Secretary, Federal Council of British Ski

Clubs, Essex Court, Temple, London, E.C. They can also be obtained

from any official representative of one of the British Clubs in

Switzerland, and are printed as an Appendix at the end of this book.

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