=Number Six=
=Breakfast=
Nut Omelet
Strawberries
Bananas
=Dinner=
Trumese or Nutmese and Onion Sandwiches
Celery in Tomato
Stewed Asparagus
Steamed Figs
Pecans
=Supper=
Strawberries
Oranges
These meals may be easily changed to sugarless as well as starchless by
substituting vegetables that contain no sugar for those that have some,
and tart fruits for sweet ones.
The custard may be made without sugar. Gluten biscuit used as meat with
fruit and vegetables give more of a variety, when obtainable.
One may take large quantities of fruit in place of starchy foods, since
they are not so concentrated.