CHAPTER XIX.

FURTHER TREATMENT OF PHYSICAL AND MENTAL HYGIENE.

_Stammering_ and _stuttering_ are allied but not identical defects.

They require special treatment, the earlier the better. Much can be

done by the exercise of a little patience and kind consideration, to

make the subject of these infirmities feel at ease, and so manifest

the defects as little as possible. It is, of course, as a general

rule, very unwise to take any notice whatever of such imperfections,

as they are thereby made worse. As a rule, they are best treated

practically by those who have made this branch a specialty.

Those who have been badly taught, or who have overworked the vocal

organs and, in consequence, may have broken down, are among the most

discouraging if they be not the very worst cases that come under the

treatment of the physician or vocal teacher. If the throat be out of

order, a specialist should be consulted. He will likely enjoin

complete rest of the vocal organs, and his advice should be implicitly

followed. But usually the time comes when some sort of vocal exercises

may be resumed. When this is the case, the choice of a teacher becomes

of the utmost importance, more so than in ordinary cases, for further

injudicious treatment may lead to the utter ruin of the voice.

Assuming that medical treatment is no longer or not at all required,

we recommend: (1) That all practices be only _piano_, or, at most,

_moderato_, for some time; (2) that they be of very brief duration at

any one period, so as to avoid fatigue; (3) that they be well within

the range of the singer. The same principles apply to speakers who

have broken down, whether owing to bad methods or to over-use of the

voice. It is most important that strength and facility be gradually

gained, and that weariness, not to say fatigue, be strictly avoided.

If the general health be good, time, patience, and the utmost care in

the application of the above principles, under the direction of an

enlightened teacher, will in a large proportion of cases restore the

voice for efficient use in at least moderate efforts. Of course, much

depends on the age, general health, intelligence, etc., of the

subject.

On the question of the extent to which a singer's range can be safely

increased, the greatest difference of opinion exists, and very extreme

views have been held. On the one hand are those who almost ridicule

the idea of "making" tones, and on the other, those who maintain that

the range of all young singers can be increased by proper training.

As a matter of fact, there are many singers before the public to-day

whose range, either upward or downward, has been increased by many

tones, in some cases almost an octave, and these singers are

successful artists and sound vocalists; while others have sought to

add but two or three tones to their range, and in vain. This is quite

intelligible. As a rule, those of the former class have fallen into

the hands of very good teachers, while yet young, have had excellent

health and well-formed vocal organs, and been patient and attentive

students. The acquisition has been gradual, and never forced. We have

before said that if a pupil felt his throat the worse for a lesson in

vocal culture, there was something wrong: either the method was

incorrect in itself, or the practice was continued too long or carried

out too vigorously. Of course, it is always assumed that the vocal

organs are in a normal condition, and the student's health good not

only generally but on the day of the practice.

It is in every case for the student himself to determine, from his own

feelings, whether the attempt to reach a certain tone produces

straining, and for the teacher to judge whether this be so, from the

appearance of the face of the pupil, the character of the tone, etc.

One thing is certain: harm, and harm only, is done by any form of

forcing or straining. At the same time, as the athlete increases the

height to which he can jump, or the speed with which he can run, even

during a single season, it seems illogical to conclude that in no case

can a singer safely reach tones that are not originally in his

voice--meaning thereby that he is unable to sing them at the outset of

his career. This is one of those subjects on which common sense and

science unite in admonishing us to test cautiously and to progress

gradually, if the purpose is to be achieved with good results for the

individual and for art.

It is also unwise for a singer to attempt those selections in public

the range of which taxes him to the very utmost. They lead to undue

anxiety as to success, violate the principle of reserve force, to

which reference has several times been made, and may lead to vocal

failure, if not to injury to the throat. Though it is true that

occasionally a song suffers by transposition to a lower key, if the

vocalist is determined to sing a composition even slightly beyond his

easy range, it is better to resort to it than to risk the

possibilities mentioned above and other undesirable ones.

Everyone who purposes to follow the arduous career of the vocal or

dramatic artist would do well to realize early the importance of

learning the art of conserving energy, or making the most of all that

Nature has given him. When a man or woman is small, and has less

breath power than some others, it becomes more important that they

observe the laws of contrast, rest, etc., in their public efforts. A

_forte_ has much the same effect, if it be preceded by darker, quieter

tones, as if it were really louder. In like manner, a pause may often

serve a very good purpose in preparing the ear of the listener for an

effect that should be telling, yet a difficult one for a person of

limited physical powers.

In reality, all the best art recognizes, mostly unconsciously, the

peculiarities of our physical and mental nature. A continuous _forte_,

for example, ceases to be a _forte_, in reality, since the ear and the

mind weary under it, and all the effect of contrast is lost. As we

have more than once said, good art is physiological--in harmony with

the laws of the body, as well as of the mind. It follows that each one

should study especially how to make the wisest, the most effective,

use of his powers, for what is best for one may not be so for another.

A singer or speaker, by reason of a voice somewhat small in volume,

may seem to be shut out from certain buildings. This need rarely be

the case. The artist must simply the more carefully consider how he

shall vary his effects, how so use his powers that they shall suffice.

A loud voice may be a very bad one for the hearer, and may annoy and

weary rather than please. When a building is large, nearly all effects

should be increased--_e.g._, all pauses lengthened, the _tempo_ taken

a little slower, the contrasts made stronger, etc.,--rather than the

volume of tone increased. The method of attack becomes of the utmost

importance; all low or soft passages should be sung or uttered with

the greatest distinctness, all final letters most perfectly finished.

It is especially important for a speaker to be aware of his

favorite--_i.e._, most easy and natural--pitch, and also that pitch

which best adapts his voice to a certain building. Many forget that

sound does not, in reality, travel very rapidly, and that allowance

must be made for this, so that one tone shall not break on the ear

before another has had time to be attended to--one idea to be grasped

before another is presented.

Of all things pauses are of the greatest importance, to the listener,

that he may apprehend the ideas presented, and to the speaker, that he

may have time to take breath and a brief rest, and also seize the

opportunity to readdress himself, so to speak, to his auditors, by the

use of another accent, pitch of tone, or whatever he deems most apt to

his purpose. Speakers who make suitable pauses with intention (not

from lack of ideas), or from an artistic instinct, give pleasure, as

well as effect their intellectual purpose, for the listener also gets

his moments for rest, perceives readily what is meant, and enjoys the

purely sensuous in the art far more than when the speaker's utterance

rushes on like a torrent. All this applies to a certain extent to the

singer, though it is but very inadequately observed--we must say,

however, much better than at a former period, when "ranting," on the

stage especially, was a very common fault.

In an earlier chapter attention was given to the precautions to be

taken before a public appearance, especially by those who are

inexperienced; and we would again emphasize the fact that those who

have the best training, and have made the most perfect special

preparation for the coming event, are least likely to suffer from that

great disturber, nervousness; and when they are somewhat tense, the

well-disciplined often recover rapidly, and frequently astonish their

friends by the success of their first appearance. We strongly

recommend all who can to take rest on the day preceding and following

a hard evening's work, and preferably, in summer, in the open air. A

quiet walk in a park, where one may think or observe or not, as he

feels inclined, is an excellent thing to do, either before or after a

strenuous artistic effort. If the battery is to be well charged, it

must not be discharged even partially before the right moment.

Amateurs and the inexperienced are particularly apt to neglect such

precaution for success, and to fritter away their energies by

attention to details, possibly trivial ones, up to the last moment.

Happy is he who, well prepared for his task, free from worries,

unmoved by envy, jealousy, or undue ambition, can step before the

public resolved to do his best for art, and who, having done it, can

rest in the satisfaction that he has contributed something to the

innocent and ennobling enjoyment of his fellows, and so has helped to

advance those of his own generation; caring little for either the

flatteries of admirers or a criticism that may be ignorant, unjust,

or malignant, but feeling that the best reward is the approval of his

own conscience, knowing that "Art is long, and life short."

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