_Monday, March 21, 1904._
Breakfast, 7.45 A. M.—Coffee 119 grams, cream 30 grams, sugar 9 grams.
Lunch, 1.30 P. M.—One shredded wheat biscuit 31 grams, cream 116 grams,
wheat gems 33 grams, butter 7 grams, tea 185 grams, sugar 10 grams, cream
cake 53 grams.
Dinner, 6.30 P. M.—Pea soup 114 grams, lamb chop 24 grams, boiled sweet
potato 47 grams, wheat gems 76 grams, butter 13 grams, cream cake 52
grams, coffee 61 grams, sugar 10 grams, cheese crackers 16 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Coffee 119 + 61 = 180 × 0.042 = 0.076 gram.
Cream 30 + 116 = 146 × 0.41 = 0.600
Sugar 9 + 10 + 10 = 29 × 0.00 = 0.000
Shredded wheat biscuit 31 × 1.62 = 0.502
Tea 185 × 0.048 = 0.089
Wheat gems 33 + 76 = 109 × 1.46 = 1.591
Butter 7 + 13 = 20 × 0.10 = 0.020
Cream cake 53 + 52 = 105 × 0.97 = 1.018
Pea soup 114 × 1.00 = 1.140
Lamb chop 24 × 4.54 = 1.090
Sweet potato 47 × 0.18 = 0.085
Cheese crackers 16 × 2.54 = 0.410
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Total nitrogen in food 6.621 grams.
Total nitrogen in urine 5.520
Fuel value of the food 1713 calories.
_Tuesday, March 22, 1904._
Breakfast, 7.45 A. M.—Coffee 97 grams, cream 26 grams, sugar 9 grams.
Lunch, 1.30 P. M.—Baked potato 83 grams, fried sausage 36 grams, soda
biscuit 39 grams, butter 12 grams, tea 137 grams, sugar 10 grams, cream
meringue 59 grams.
Dinner, 6.30 P. M.—Chicken broth 146 grams, bread 52 grams, butter 15
grams, creamed potato 76 grams, custard 76 grams, coffee 50 grams, sugar
11 grams, cheese crackers 10 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Coffee 97 + 50 = 147 × 0.042 = 0.060 gram.
Cream 26 × 0.42 = 0.109
Sugar 9 + 10 + 11 = 30 × 0.00 = 0.000
Baked potato 83 × 0.40 = 0.332
Fried sausage 36 × 3.06 = 1.101
Soda biscuit 39 × 1.66 = 0.647
Butter 12 + 15 = 27 × 0.10 = 0.027
Tea 137 × 0.048 = 0.066
Cream meringue 59 × 0.92 = 0.543
Chicken broth 146 × 0.78 = 1.138
Bread 52 × 1.66 = 0.863
Creamed potato 76 × 0.42 = 0.319
Custard 76 × 0.82 = 0.623
Cheese crackers 10 × 2.54 = 0.254
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Total nitrogen in food 6.082 grams.
Total nitrogen in urine 5.940
Fuel value of the food 1398 calories.
_Wednesday, March 23, 1904._
Breakfast, 7.45 A. M.—Coffee 103 grams, cream 30 grams, sugar 10 grams.
Lunch, 1.30 P. M.—Creamed codfish 64 grams, potato balls 54 grams,
biscuit 44 grams, butter 22 grams, tea 120 grams, sugar 10 grams, wheat
griddle cakes 133 grams, maple syrup 108 grams.
Dinner, 6.30 P. M.—Creamed potato 85 grams, biscuit 53 grams, butter 15
grams, apple-celery-lettuce salad 50 grams, apple pie 127 grams, coffee
67 grams, sugar 8 grams, cheese crackers 17 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Coffee 103 + 67 = 170 × 0.042 = 0.071 gram.
Sugar 10 + 10 + 8 = 28 × 0.00 = 0.000
Cream 30 × 0.43 = 0.129
Potato balls 54 × 0.68 = 0.367
Creamed codfish 64 × 1.26 = 0.806
Biscuit 44 + 53 = 97 × 1.66 = 1.610
Butter 22 + 15 = 37 × 0.10 = 0.037
Tea 120 × 0.048 = 0.058
Wheat griddle cakes 133 × 1.32 = 1.760
Maple syrup 108 × 0.019 = 0.021
Creamed potato 85 × 0.53 = 0.450
Cheese crackers 17 × 2.54 = 0.431
Apple-celery salad 50 × 0.20 = 0.100
Apple pie 127 × 0.75 = 0.953
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Total nitrogen in food 6.793 grams.
Total nitrogen in urine 5.610
Fuel value of the food 1984 calories.
_Thursday, March 24, 1904._
Breakfast, 7.45 A. M.—Coffee 100 grams, cream 25 grams, sugar 8 grams.
Lunch, 1.30 P. M.—Shredded wheat biscuit 29 grams, cream 118 grams, wheat
gems 60 grams, butter 8 grams, tea 100 grams, sugar 7 grams, apple pie
102 grams.
Dinner, 6.30 P. M.—Milk-celery soup 140 grams, bread 15 grams, butter 1
gram, lettuce sandwiches 62 grams, tea 100 grams, sugar 10 grams, lemon
pie 109 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Coffee 100 × 0.042 = 0.042 gram.
Cream 25 + 118 = 143 × 0.43 = 0.615
Sugar 8 + 7 + 10 = 25 × 0.00 = 0.000
Shredded wheat biscuit 29 × 1.76 = 0.510
Wheat gems 60 × 1.17 = 0.702
Butter 8 + 1 = 9 × 0.10 = 0.009
Tea 100 + 100 = 200 × 0.048 = 0.096
Apple pie 102 × 0.75 = 0.765
Milk-celery soup 140 × 0.42 = 0.588
Bread 15 × 1.36 = 0.204
Lettuce sandwich 62 × 1.02 = 0.632
Lemon pie 109 × 0.82 = 0.894
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Total nitrogen in food 5.057 grams.
Total nitrogen in urine 4.310
Fuel value of the food 1594 calories.
_Friday, March 25, 1904._
Breakfast, 7.45 A. M.—Coffee 100 grams, cream 25 grams, sugar 9 grams.
Lunch, 1.30 P. M.—Halibut with egg sauce 108 grams, mashed potato 89
grams, biscuit 48 grams, butter 10 grams, chocolate-cream cake 90 grams,
tea 100 grams, sugar 9 grams.
Dinner, 6.30 P. M.—Milk-celery soup 121 grams, lettuce sandwiches 61
grams, creamed potato 65 grams, lettuce-apple-celery salad 74 grams,
coffee 70 grams, sugar 10 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Coffee 100 + 70 = 170 × 0.042 = 0.071 gram.
Cream 25 × 0.40 = 0.100
Sugar 9 + 9 + 10 = 28 × 0.00 = 0.000
Halibut, etc. 108 × 3.02 = 3.262
Mashed potato 89 × 0.26 = 0.231
Biscuit 48 × 1.52 = 0.730
Butter 10 × 0.10 = 0.010
Tea 100 × 0.048 = 0.048
Chocolate-cream cake 90 × 0.99 = 0.891
Celery-milk soup 121 × 0.52 = 0.629
Lettuce sandwich 61 × 0.98 = 0.598
Lettuce-apple salad 74 × 0.21 = 0.155
Creamed potato 65 × 0.37 = 0.241
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Total nitrogen in food 6.966 grams.
Total nitrogen in urine 5.390
Fuel value of the food 1285 calories.