VARIATION:

Use canned chicken broth or consommé instead of chicken bouillon cubes

and water.

_1 Serving Equals ½ Vegetable Choice_

[Illustration: {uncaptioned}]

VEGETABLES MOLDED IN CHICKEN ASPIC

_6 Servings_

_1 Serving Equals ½ Vegetable Choice_

1 envelope Knox Unflavored Gelatine

2 cups water

2 chicken bouillon cubes

½ teaspoon salt

½ cup cooked, drained peas

½ cup cooked, drained, diced carrots

½ cup diced celery

¼ cup diced green pepper

Sprinkle gelatine on ½ cup cold water to soften. Heat the remaining

water with bouillon cubes until dissolved. Add salt and softened

gelatine and stir until thoroughly dissolved. Chill to unbeaten egg

white consistency. Stir in vegetables. Turn into one large mold (3-4

cup) or 6 individual molds. Chill until firm.

Knox Eat and Reduce Plan; Including Choice-of-Foods Chart · 第 28 / 53 题