HOW TO MOLD AND UNMOLD KNOX GELATINE DISHES

Jellied foods—soups, main dishes, salads, or desserts—can be molded in

square, round, or loaf pans, muffin tins, washed tins from canned foods,

bowls, cups, glasses, or paper drinking cups. For easy serving, a

gelatine mixture may be chilled in serving dishes that will go directly

to the table, or it may be spooned from bowls into serving dishes.

To unmold, dip the mold in warm or hot water to the depth of the

gelatine—metal molds in warm water, glass molds in hot water. Loosen

edge with the tip of a paring knife. Place the serving dish on top of

the mold, the two tightly together, and turn upside down. Shake, holding

the serving dish tightly to the mold. Carefully lift off the mold.

Gelatine may be unmolded at serving time, or even as long as an hour or

so before mealtime if the service plate or platter is put back in the

refrigerator.

_Here’s the_ KEY _to the Reducing Plan_

THE KNOX CHOICE-OF-FOODS DIET LIST CHART

[Illustration: {uncaptioned}]

KNOX Gel-Cookery is GOOD EATING that’s good for you!

[Illustration: {uncaptioned}]

_On the following pages you’ll see tested low-calorie recipes that make

reducing (AND WEIGHT-WATCHING AFTER REDUCING) a pleasure!_

JELLIED TOMATO BROTH

_6 Servings_

_1 Serving Equals Free Choice_

1 envelope Knox Unflavored Gelatine

1½ cups cold water

1½ cups tomato juice

½ teaspoon salt

2 teaspoons whole mixed spices

Sprinkle gelatine on ½ cup cold water to soften. Combine the remaining

water, tomato juice, salt, and spices. Bring to a full boil. Strain to

remove spices. (It is helpful to place whole spices in a tea ball, so

that they can be removed without straining the broth.) Stir in softened

gelatine until thoroughly dissolved. Serve hot, or chilled to soft jelly

consistency.

Knox Eat and Reduce Plan; Including Choice-of-Foods Chart · 第 21 / 53 题