And you all say to me: 'My brain is myself. How can I alter

THE HUMAN MACHINE

BY ARNOLD BENNETT

_First Published November 1908

Second Edition September 1910

Third Edition April 1911

Fourth Edition August 1912

Fifth Edition January 1913

Sixth Edition August 1913_

CONTENTS

I

TAKING ONESELF FOR GRANTED

II

AMATEURS IN THE ART OF LIVING

III

THE BRAIN AS A GENTLEMAN-AT-LARGE

IV

THE FIRST PRACTICAL STEP

V

HABIT-FORMING BY CONCENTRATION

VI

LORD OVER THE NODDLE

VII

WHAT 'LIVING' CHIEFLY IS

VIII

THE DAILY FRICTION

IX

'FIRE!'

X

MISCHIEVOUSLY OVERWORKING IT

XI

AN INTERLUDE

XII

AN INTEREST IN LIFE

XIII

SUCCESS AND FAILURE

XIV

A MAN AND HIS ENVIRONMENT

XV

L.S.D.

XVI

REASON, REASON!

I

TAKING ONESELF FOR GRANTED

There are men who are capable of loving a machine more deeply than they

can love a woman. They are among the happiest men on earth. This is not

a sneer meanly shot from cover at women. It is simply a statement of

notorious fact. Men who worry themselves to distraction over the

perfecting of a machine are indubitably blessed beyond their kind. Most

of us have known such men. Yesterday they were constructing motorcars.

But to-day aeroplanes are in the air--or, at any rate, they ought to be,

according to the inventors. Watch the inventors. Invention is not

usually their principal business. They must invent in their spare time.

They must invent before breakfast, invent in the Strand between Lyons's

and the office, invent after dinner, invent on Sundays. See with what

ardour they rush home of a night! See how they seize a half-holiday,

like hungry dogs a bone! They don't want golf, bridge, limericks,

novels, illustrated magazines, clubs, whisky, starting-prices, hints

about neckties, political meetings, yarns, comic songs, anturic salts,

nor the smiles that are situate between a gay corsage and a picture hat.

They never wonder, at a loss, what they will do next. Their evenings

never drag--are always too short. You may, indeed, catch them at twelve

o'clock at night on the flat of their backs; but not in bed! No, in a

shed, under a machine, holding a candle (whose paths drop fatness) up to

the connecting-rod that is strained, or the wheel that is out of centre.

They are continually interested, nay, enthralled. They have a machine,

and they are perfecting it. They get one part right, and then another

goes wrong; and they get that right, and then another goes wrong, and so

on. When they are quite sure they have reached perfection, forth issues

the machine out of the shed--and in five minutes is smashed up, together

with a limb or so of the inventors, just because they had been quite

sure too soon. Then the whole business starts again. They do not give

up--that particular wreck was, of course, due to a mere oversight; the

whole business starts again. For they have glimpsed perfection; they

have the gleam of perfection in their souls. Thus their lives run away.

'They will never fly!' you remark, cynically. Well, if they don't?

Besides, what about Wright? With all your cynicism, have you never

envied them their machine and their passionate interest in it?

You know, perhaps, the moment when, brushing in front of the glass, you

detected your first grey hair. You stopped brushing; then you resumed

brushing, hastily; you pretended not to be shocked, but you were.

Perhaps you know a more disturbing moment than that, the moment when it

suddenly occurred to you that you had 'arrived' as far as you ever will

arrive; and you had realised as much of your early dream as you ever

will realise, and the realisation was utterly unlike the dream; the

marriage was excessively prosaic and eternal, not at all what you

expected it to be; and your illusions were dissipated; and games and

hobbies had an unpleasant core of tedium and futility; and the ideal

tobacco-mixture did not exist; and one literary masterpiece resembled

another; and all the days that are to come will more or less resemble

the present day, until you die; and in an illuminating flash you

understood what all those people were driving at when they wrote such

unconscionably long letters to the _Telegraph_ as to life being worth

living or not worth living; and there was naught to be done but face the

grey, monotonous future, and pretend to be cheerful with the worm of

_ennui_ gnawing at your heart! In a word, the moment when it occurred to

you that yours is 'the common lot.' In that moment have you not

wished--do you not continually wish--for an exhaustless machine, a

machine that you could never get to the end of? Would you not give your

head to be lying on the flat of your back, peering with a candle, dirty,

foiled, catching cold--but absorbed in the pursuit of an object? Have

you not gloomily regretted that you were born without a mechanical turn,

because there is really something about a machine...?

It has never struck you that you do possess a machine! Oh, blind! Oh,

dull! It has never struck you that you have at hand a machine wonderful

beyond all mechanisms in sheds, intricate, delicately adjustable, of

astounding and miraculous possibilities, interminably interesting! That

machine is yourself. 'This fellow is preaching. I won't have it!' you

exclaim resentfully. Dear sir, I am not preaching, and, even if I were,

I think you _would_ have it. I think I can anyhow keep hold of your

button for a while, though you pull hard. I am not preaching. I am

simply bent on calling your attention to a fact which has perhaps wholly

or partially escaped you--namely, that you are the most fascinating bit

of machinery that ever was. You do yourself less than justice. It is

said that men are only interested in themselves. The truth is that, as a

rule, men are interested in every mortal thing except themselves. They

have a habit of taking themselves for granted, and that habit is

responsible for nine-tenths of the boredom and despair on the face of

the planet.

A man will wake up in the middle of the night (usually owing to some

form of delightful excess), and his brain will be very active indeed for

a space ere he can go to sleep again. In that candid hour, after the

exaltation of the evening and before the hope of the dawn, he will see

everything in its true colours--except himself. There is nothing like a

sleepless couch for a clear vision of one's environment. He will see all

his wife's faults and the hopelessness of trying to cure them. He will

momentarily see, though with less sharpness of outline, his own faults.

He will probably decide that the anxieties of children outweigh the joys

connected with children. He will admit all the shortcomings of

existence, will face them like a man, grimly, sourly, in a sturdy

despair. He will mutter: 'Of course I'm angry! Who wouldn't be? Of

course I'm disappointed! Did I expect this twenty years ago? Yes, we

ought to save more. But we don't, so there you are! I'm bound to worry!

I know I should be better if I didn't smoke so much. I know there's

absolutely no sense at all in taking liqueurs. Absurd to be ruffled with

her when she's in one of her moods. I don't have enough exercise. Can't

be regular, somehow. Not the slightest use hoping that things will be

different, because I know they won't. Queer world! Never really what you

may call happy, you know. Now, if things were different ...' He loses

consciousness.

Observe: he has taken himself for granted, just glancing at his faults

and looking away again. It is his environment that has occupied his

attention, and his environment--'things'--that he would wish to have

'different,' did he not know, out of the fulness of experience, that it

is futile to desire such a change? What he wants is a pipe that won't

put itself into his mouth, a glass that won't leap of its own accord to

his lips, money that won't slip untouched out of his pocket, legs that

without asking will carry him certain miles every day in the open air,

habits that practise themselves, a wife that will expand and contract

according to his humours, like a Wernicke bookcase, always complete but

never finished. Wise man, he perceives at once that he can't have these

things. And so he resigns himself to the universe, and settles down to a

permanent, restrained discontent. No one shall say he is unreasonable.

You see, he has given no attention to the machine. Let us not call it a

flying-machine. Let us call it simply an automobile. There it is on the

road, jolting, screeching, rattling, perfuming. And there he is, saying:

'This road ought to be as smooth as velvet. That hill in front is

ridiculous, and the descent on the other side positively dangerous. And

it's all turns--I can't see a hundred yards in front.' He has a wild

idea of trying to force the County Council to sand-paper the road, or of

employing the new Territorial Army to remove the hill. But he dismisses

that idea--he is so reasonable. He accepts all. He sits clothed in

reasonableness on the machine, and accepts all. 'Ass!' you exclaim. 'Why

doesn't he get down and inflate that tyre, for one thing? Anyone can see

the sparking apparatus is wrong, and it's perfectly certain the gear-box

wants oil.

Why doesn't he--?' I will tell you why he doesn't. Just because he isn't

aware that he is on a machine at all. He has never examined what he is

on. And at the back of his consciousness is a dim idea that he is

perched on a piece of solid, immutable rock that runs on castors.

II

AMATEURS IN THE ART OF LIVING

Considering that we have to spend the whole of our lives in this human

machine, considering that it is our sole means of contact and compromise

with the rest of the world, we really do devote to it very little

attention. When I say 'we,' I mean our inmost spirits, the instinctive

part, the mystery within that exists. And when I say 'the human machine'

I mean the brain and the body--and chiefly the brain. The expression of

the soul by means of the brain and body is what we call the art of

'living.' We certainly do not learn this art at school to any

appreciable extent. At school we are taught that it is necessary to

fling our arms and legs to and fro for so many hours per diem. We are

also shown, practically, that our brains are capable of performing

certain useful tricks, and that if we do not compel our brains to

perform those tricks we shall suffer. Thus one day we run home and

proclaim to our delighted parents that eleven twelves are 132. A feat of

the brain! So it goes on until our parents begin to look up to us

because we can chatter of cosines or sketch the foreign policy of Louis

XIV. Good! But not a word about the principles of the art of living yet!

Only a few detached rules from our parents, to be blindly followed when

particular crises supervene. And, indeed, it would be absurd to talk to

a schoolboy about the expression of his soul. He would probably mutter a

monosyllable which is not 'mice.'

Of course, school is merely a preparation for living; unless one goes to

a university, in which case it is a preparation for university. One is

supposed to turn one's attention to living when these preliminaries are

over--say at the age of about twenty. Assuredly one lives then; there

is, however, nothing new in that, for one has been living all the time,

in a fashion; all the time one has been using the machine without

understanding it. But does one, school and college being over, enter

upon a study of the machine? Not a bit. The question then becomes, not

how to live, but how to obtain and retain a position in which one will

be able to live; how to get minute portions of dead animals and plants

which one can swallow, in order not to die of hunger; how to acquire and

constantly renew a stock of other portions of dead animals and plants in

which one can envelop oneself in order not to die of cold; how to

procure the exclusive right of entry into certain huts where one may

sleep and eat without being rained upon by the clouds of heaven. And so

forth. And when one has realised this ambition, there comes the desire

to be able to double the operation and do it, not for oneself alone, but

for oneself and another. Marriage! But no scientific sustained attention

is yet given to the real business of living, of smooth intercourse, of

self-expression, of conscious adaptation to environment--in brief, to

the study of the machine. At thirty the chances are that a man will

understand better the draught of a chimney than his own respiratory

apparatus--to name one of the simple, obvious things--and as for

understanding the working of his own brain--what an idea! As for the

skill to avoid the waste of power involved by friction in the business

of living, do we give an hour to it in a month? Do we ever at all

examine it save in an amateurish and clumsy fashion? A young lady

produces a water-colour drawing. 'Very nice!' we say, and add, to

ourselves, 'For an amateur.' But our living is more amateurish than that

young lady's drawing; though surely we ought every one of us to be

professionals at living!

When we have been engaged in the preliminaries to living for about

fifty-five years, we begin to think about slacking off. Up till this

period our reason for not having scientifically studied the art of

living--the perfecting and use of the finer parts of the machine--is not

that we have lacked leisure (most of us have enormous heaps of leisure),

but that we have simply been too absorbed in the preliminaries, have, in

fact, treated the preliminaries to the business as the business itself.

Then at fifty-five we ought at last to begin to live our lives with

professional skill, as a professional painter paints pictures. Yes, but

we can't. It is too late then. Neither painters, nor acrobats, nor any

professionals can be formed at the age of fifty-five. Thus we finish

our lives amateurishly, as we have begun them. And when the machine

creaks and sets our teeth on edge, or refuses to obey the steering-wheel

and deposits us in the ditch, we say: 'Can't be helped!' or 'Doesn't

matter! It will be all the same a hundred years hence!' or: 'I must make

the best of things.' And we try to believe that in accepting the _status

quo_ we have justified the _status quo_, and all the time we feel our

insincerity.

You exclaim that I exaggerate. I do. To force into prominence an aspect

of affairs usually overlooked, it is absolutely necessary to exaggerate.

Poetic licence is one name for this kind of exaggeration. But I

exaggerate very little indeed, much less than perhaps you think. I know

that you are going to point out to me that vast numbers of people

regularly spend a considerable portion of their leisure in striving

after self-improvement. Granted! And I am glad of it. But I should be

gladder if their strivings bore more closely upon the daily business of

living, of self-expression without friction and without futile desires.

See this man who regularly studies every evening of his life! He has

genuinely understood the nature of poetry, and his taste is admirable.

He recites verse with true feeling, and may be said to be highly

cultivated. Poetry is a continual source of pleasure to him. True! But

why is he always complaining about not receiving his deserts in the

office? Why is he worried about finance? Why does he so often sulk with

his wife? Why does he persist in eating more than his digestion will

tolerate? It was not written in the book of fate that he should complain

and worry and sulk and suffer. And if he was a professional at living he

would not do these things. There is no reason why he should do them,

except the reason that he has never learnt his business, never studied

the human machine as a whole, never really thought rationally about

living. Supposing you encountered an automobilist who was swerving and

grinding all over the road, and you stopped to ask what was the matter,

and he replied: 'Never mind what's the matter. Just look at my lovely

acetylene lamps, how they shine, and how I've polished them!' You would

not regard him as a Clifford-Earp, or even as an entirely sane man. So

with our student of poetry. It is indubitable that a large amount of

what is known as self-improvement is simply self-indulgence--a form of

pleasure which only incidentally improves a particular part of the

machine, and even that to the neglect of far more important parts.

My aim is to direct a man's attention to himself as a whole, considered

as a machine, complex and capable of quite extraordinary efficiency,

for travelling through this world smoothly, in any desired manner, with

satisfaction not only to himself but to the people he meets _en route_,

and the people who are overtaking him and whom he is overtaking. My aim

is to show that only an inappreciable fraction of our ordered and

sustained efforts is given to the business of actual living, as

distinguished from the preliminaries to living.

III

THE BRAIN AS A GENTLEMAN-AT-LARGE

It is not as if, in this business of daily living, we were seriously

hampered by ignorance either as to the results which we ought to obtain,

or as to the general means which we must employ in order to obtain them.

With all our absorption in the mere preliminaries to living, and all our

carelessness about living itself, we arrive pretty soon at a fairly

accurate notion of what satisfactory living is, and we perceive with

some clearness the methods necessary to success. I have pictured the man

who wakes up in the middle of the night and sees the horrid semi-fiasco

of his life. But let me picture the man who wakes up refreshed early on

a fine summer morning and looks into his mind with the eyes of hope and

experience, not experience and despair. That man will pass a delightful

half-hour in thinking upon the scheme of the universe as it affects

himself. He is quite clear that contentment depends on his own acts, and

that no power can prevent him from performing those acts. He plans

everything out, and before he gets up he knows precisely what he must

and will do in certain foreseen crises and junctures. He sincerely

desires to live efficiently--who would wish to make a daily mess of

existence?--and he knows the way to realise the desire.

And yet, mark me! That man will not have been an hour on his feet on

this difficult earth before the machine has unmistakably gone wrong: the

machine which was designed to do this work of living, which is capable

of doing it thoroughly well, but which has not been put into order!

What is the use of consulting the map of life and tracing the itinerary,

and getting the machine out of the shed, and making a start, if half the

nuts are loose, or the steering pillar is twisted, or there is no petrol

in the tank? (Having asked this question, I will drop the

mechanico-vehicular comparison, which is too rough and crude for the

delicacy of the subject.) Where has the human machine gone wrong? It has

gone wrong in the brain. What, is he 'wrong in the head'? Most

assuredly, most strictly. He knows--none better--that when his wife

employs a particular tone containing ten grains of asperity, and he

replies in a particular tone containing eleven grains, the consequences

will be explosive. He knows, on the other hand, that if he replies in a

tone containing only one little drop of honey, the consequences may not

be unworthy of two reasonable beings. He knows this. His brain is fully

instructed. And lo! his brain, while arguing that women are really too

absurd (as if that was the point), is sending down orders to the muscles

of the throat and mouth which result in at least eleven grains of

asperity, and conjugal relations are endangered for the day. He didn't

want to do it. His desire was not to do it. He despises himself for

doing it. But his brain was not in working order. His brain ran

away--'raced'--on its own account, against reason, against desire,

against morning resolves--and there he is!

That is just one example, of the simplest and slightest. Examples can be

multiplied. The man may be a young man whose immediate future depends on

his passing an examination--an examination which he is capable of

passing 'on his head,' which nothing can prevent him from passing if

only his brain will not be so absurd as to give orders to his legs to

walk out of the house towards the tennis court instead of sending them

upstairs to the study; if only, having once safely lodged him in the

study, his brain will devote itself to the pages of books instead of

dwelling on the image of a nice girl--not at all like other girls. Or

the man may be an old man who will live in perfect comfort if only his

brain will not interminably run round and round in a circle of

grievances, apprehensions, and fears which no amount of contemplation

can destroy or even ameliorate.

The brain, the brain--that is the seat of trouble! 'Well,' you say, 'of

course it is. We all know that!' We don't act as if we did, anyway.

'Give us more brains, Lord!' ejaculated a great writer. Personally, I

think he would have been wiser if he had asked first for the power to

keep in order such brains as we have. We indubitably possess quite

enough brains, quite as much as we can handle. The supreme muddlers of

living are often people of quite remarkable intellectual faculty, with a

quite remarkable gift of being wise for others. The pity is that our

brains have a way of 'wandering,' as it is politely called.

Brain-wandering is indeed now recognised as a specific disease. I wonder

what you, O business man with an office in Ludgate Circus, would say to

your office-boy, whom you had dispatched on an urgent message to

Westminster, and whom you found larking around Euston Station when you

rushed to catch your week-end train. 'Please, sir, I started to go to

Westminster, but there's something funny in my limbs that makes me go up

all manner of streets. I can't help it, sir!' 'Can't you?' you would

say. 'Well, you had better go and be somebody else's office-boy.' Your

brain is something worse than that office-boy, something more

insidiously potent for evil.

I conceive the brain of the average well-intentioned man as possessing

the tricks and manners of one of those gentlemen-at-large who, having

nothing very urgent to do, stroll along and offer their services gratis

to some shorthanded work of philanthropy. They will commonly demoralise

and disorganise the business conduct of an affair in about a fortnight.

They come when they like; they go when they like. Sometimes they are

exceedingly industrious and obedient, but then there is an even chance

that they will shirk and follow their own sweet will. And they mustn't

be spoken to, or pulled up--for have they not kindly volunteered, and

are they not giving their days for naught! These persons are the bane of

the enterprises in which they condescend to meddle. Now, there is a vast

deal too much of the gentleman-at-large about one's brain. One's brain

has no right whatever to behave as a gentleman-at-large: but it in fact

does. It forgets; it flatly ignores orders; at the critical moment when

pressure is highest, it simply lights a cigarette and goes out for a

walk. And we meekly sit down under this behaviour! 'I didn't feel like

stewing,' says the young man who, against his wish, will fail in his

examination. 'The words were out of my mouth before I knew it,' says the

husband whose wife is a woman. 'I couldn't get any inspiration to-day,'

says the artist. 'I can't resist Stilton,' says the fellow who is dying

of greed. 'One can't help one's thoughts,' says the old worrier. And

this last really voices the secret excuse of all five.

And you all say to me: 'My brain is myself. How can I alter myself? I

was born like that.' In the first place you were not born 'like that,'

you have lapsed to that. And in the second place your brain is not

yourself. It is only a part of yourself, and not the highest seat of

authority. Do you love your mother, wife, or children with your brain?

Do you desire with your brain? Do you, in a word, ultimately and

essentially _live_ with your brain? No. Your brain is an instrument. The

proof that it is an instrument lies in the fact that, when extreme

necessity urges, _you_ can command your brain to do certain things, and

it does them. The first of the two great principles which underlie the

efficiency of the human machine is this: _The brain is a servant,

exterior to the central force of the Ego_. If it is out of control the

reason is not that it is uncontrollable, but merely that its discipline

has been neglected. The brain can be trained, as the hand and eye can be

trained; it can be made as obedient as a sporting dog, and by similar

methods. In the meantime the indispensable preparation for brain

discipline is to form the habit of regarding one's brain as an

instrument exterior to one's self, like a tongue or a foot.

IV

THE FIRST PRACTICAL STEP

The brain is a highly quaint organism. Let me say at once, lest I should

be cannonaded by physiologists, psychologists, or metaphysicians, that

by the 'brain' I mean the faculty which reasons and which gives orders

to the muscles. I mean exactly what the plain man means by the brain.

The brain is the diplomatist which arranges relations between our

instinctive self and the universe, and it fulfils its mission when it

provides for the maximum of freedom to the instincts with the minimum of

friction. It argues with the instincts. It takes them on one side and

points out the unwisdom of certain performances. It catches them by the

coat-tails when they are about to make fools of themselves. 'Don't

drink all that iced champagne at a draught,' it says to one instinct;

'we may die of it.' 'Don't catch that rude fellow one in the eye,' it

says to another instinct; 'he is more powerful than us.' It is, in fact,

a majestic spectacle of common sense. And yet it has the most

extraordinary lapses. It is just like that man--we all know him and

consult him--who is a continual fount of excellent, sagacious advice on

everything, but who somehow cannot bring his sagacity to bear on his own

personal career.

In the matter of its own special activities the brain is usually

undisciplined and unreliable. We never know what it will do next. We

give it some work to do, say, as we are walking along the street to the

office. Perhaps it has to devise some scheme for making £150 suffice for

£200, or perhaps it has to plan out the heads of a very important

letter. We meet a pretty woman, and away that undisciplined, sagacious

brain runs after her, dropping the scheme or the draft letter, and

amusing itself with aspirations or regrets for half an hour, an hour,

sometimes a day. The serious part of our instinctive self feebly

remonstrates, but without effect. Or it may be that we have suffered a

great disappointment, which is definite and hopeless. Will the brain,

like a sensible creature, leave that disappointment alone, and instead

of living in the past live in the present or the future? Not it! Though

it knows perfectly well that it is wasting its time and casting a very

painful and utterly unnecessary gloom over itself and us, it can so

little control its unhealthy morbid appetite that no expostulations will

induce it to behave rationally. Or perhaps, after a confabulation with

the soul, it has been decided that when next a certain harmful instinct

comes into play the brain shall firmly interfere. 'Yes,' says the

brain, 'I really will watch that.' But when the moment arrives, is the

brain on the spot? The brain has probably forgotten the affair entirely,

or remembered it too late; or sighs, as the victorious instinct knocks

it on the head: 'Well, _next_ time!'

All this, and much more that every reader can supply from his own

exciting souvenirs, is absurd and ridiculous on the part of the brain.

It is a conclusive proof that the brain is out of condition, idle as a

nigger, capricious as an actor-manager, and eaten to the core with loose

habits. Therefore the brain must be put into training. It is the most

important part of the human machine by which the soul expresses and

develops itself, and it must learn good habits. And primarily it must be

taught obedience. Obedience can only be taught by imposing one's will,

by the sheer force of volition. And the brain must be mastered by

will-power. The beginning of wise living lies in the control of the

brain by the will; so that the brain may act according to the precepts

which the brain itself gives. With an obedient disciplined brain a man

may live always right up to the standard of his best moments.

To teach a child obedience you tell it to do something, and you see that

that something is done. The same with the brain. Here is the foundation

of an efficient life and the antidote for the tendency to make a fool of

oneself. It is marvellously simple. Say to your brain: 'From 9 o'clock

to 9.30 this morning you must dwell without ceasing on a particular

topic which I will give you.' Now, it doesn't matter what this topic

is--the point is to control and invigorate the brain by exercise--but

you may just as well give it a useful topic to think over as a futile

one. You might give it this: 'My brain is my servant. I am not the

play-thing of my brain.' Let it concentrate on these statements for

thirty minutes. 'What?' you cry. 'Is this the way to an efficient life?

Why, there's nothing in it!' Simple as it may appear, this _is_ the way,

and it is the only way. As for there being nothing in it, try it. I

guarantee that you will fail to keep your brain concentrated on the

given idea for thirty seconds--let alone thirty minutes. You will find

your brain conducting itself in a manner which would be comic were it

not tragic. Your first experiments will result in disheartening failure,

for to exact from the brain, at will and by will, concentration on a

given idea for even so short a period as half an hour is an exceedingly

difficult feat--and a fatiguing! It needs perseverance. It needs a

terrible obstinacy on the part of the will. That brain of yours will be

hopping about all over the place, and every time it hops you must bring

it back by force to its original position. You must absolutely compel it

to ignore every idea except the one which you have selected for its

attention. You cannot hope to triumph all at once. But you can hope to

triumph. There is no royal road to the control of the brain. There is no

patent dodge about it, and no complicated function which a plain person

may not comprehend. It is simply a question of: 'I will, _I_ will, and I

_will_.' (Italics here are indispensable.)

Let me resume. Efficient living, living up to one's best standard,

getting the last ounce of power out of the machine with the minimum of

friction: these things depend on the disciplined and vigorous condition

of the brain. The brain can be disciplined by learning the habit of

obedience. And it can learn the habit of obedience by the practice of

concentration. Disciplinary concentration, though nothing could have

the air of being simpler, is the basis of the whole structure. This fact

must be grasped imaginatively; it must be seen and felt. The more

regularly concentration is practised, the more firmly will the

imagination grasp the effects of it, both direct and indirect. After but

a few days of honest trying in the exercise which I have indicated, you

will perceive its influence. You will grow accustomed to the idea, at

first strange in its novelty, of the brain being external to the supreme

force which is _you_, and in subjection to that force. You will, as a

not very distant possibility, see yourself in possession of the power to

switch your brain on and off in a particular subject as you switch

electricity on and off in a particular room. The brain will get used to

the straight paths of obedience. And--a remarkable phenomenon--it will,

by the mere practice of obedience, become less forgetful and more

effective. It will not so frequently give way to an instinct that takes

it by surprise. In a word, it will have received a general tonic. With a

brain that is improving every day you can set about the perfecting of

the machine in a scientific manner.

V

HABIT-FORMING BY CONCENTRATION

As soon as the will has got the upper hand of the brain--as soon as it

can say to the brain, with a fair certainty of being obeyed: 'Do this.

Think along these lines, and continue to do so without wandering until I

give you leave to stop'--then is the time arrived when the perfecting of

the human machine may be undertaken in a large and comprehensive spirit,

as a city council undertakes the purification and reconstruction of a

city. The tremendous possibilities of an obedient brain will be

perceived immediately we begin to reflect upon what we mean by our

'character.' Now, a person's character is, and can be, nothing else but

the total result of his habits of thought. A person is benevolent

because he habitually thinks benevolently. A person is idle because his

thoughts dwell habitually on the instant pleasures of idleness. It is

true that everybody is born with certain predispositions, and that these

predispositions influence very strongly the early formation of habits of

thought. But the fact remains that the character is built by

long-continued habits of thought. If the mature edifice of character

usually shows in an exaggerated form the peculiarities of the original

predisposition, this merely indicates a probability that the slow

erection of the edifice has proceeded at haphazard, and that reason has

not presided over it. A child may be born with a tendency to bent

shoulders. If nothing is done, if on the contrary he becomes a clerk and

abhors gymnastics, his shoulders will develop an excessive roundness,

entirely through habit. Whereas, if his will, guided by his reason, had

compelled the formation of a corrective physical habit, his shoulders

might have been, if not quite straight, nearly so. Thus a physical

habit! The same with a mental habit.

The more closely we examine the development of original predispositions,

the more clearly we shall see that this development is not inevitable,

is not a process which works itself out independently according to

mysterious, ruthless laws which we cannot understand. For instance, the

effect of an original predisposition may be destroyed by an accidental

shock. A young man with an inherited tendency to alcohol may develop

into a stern teetotaller through the shock caused by seeing his drunken

father strike his mother; whereas, if his father had chanced to be

affectionate in drink, the son might have ended in the gutter. No

ruthless law here! It is notorious, also, that natures are sometimes

completely changed in their development by chance momentary contact

with natures stronger than themselves. 'From that day I resolved--' etc.

You know the phrase. Often the resolve is not kept; but often it is

kept. A spark has inflamed the will. The burning will has tyrannised

over the brain. New habits have been formed. And the result looks just

like a miracle.

Now, if these great transformations can be brought about by accident,

cannot similar transformations be brought about by a reasonable design?

At any rate, if one starts to bring them about, one starts with the

assurance that transformations are not impossible, since they have

occurred. One starts also in the full knowledge of the influence of

habit on life. Take any one of your own habits, mental or physical. You

will be able to recall the time when that habit did not exist, or if it

did exist it was scarcely perceptible. And you will discover that

nearly all your habits have been formed unconsciously, by daily

repetitions which bore no relation to a general plan, and which you

practised not noticing. You will be compelled to admit that your

'character,' as it is to-day, is a structure that has been built almost

without the aid of an architect; higgledy-piggledy, anyhow. But

occasionally the architect did step in and design something. Here and

there among your habits you will find one that you consciously and of

deliberate purpose initiated and persevered with--doubtless owing to

some happy influence. What is the difference between that conscious

habit and the unconscious habits? None whatever as regards its effect on

the sum of your character. It may be the strongest of all your habits.

The only quality that differentiates it from the others is that it has a

definite object (most likely a good object), and that it wholly or

partially fulfils that object. There is not a man who reads these lines

but has, in this detail or that, proved in himself that the will,

forcing the brain to repeat the same action again and again, can modify

the shape of his character as a sculptor modifies the shape of damp

clay.

But if a grown man's character is developing from day to day (as it is),

if nine-tenths of the development is due to unconscious action and

one-tenth to conscious action, and if the one-tenth conscious is the

most satisfactory part of the total result; why, in the name of common

sense, henceforward, should not nine-tenths, instead of one-tenth, be

due to conscious action? What is there to prevent this agreeable

consummation? There is nothing whatever to prevent it--except

insubordination on the part of the brain. And insubordination of the

brain can be cured, as I have previously shown. When I see men unhappy

and inefficient in the craft of _living_, from sheer, crass inattention

to their own development; when I see misshapen men building up

businesses and empires, and never stopping to build up themselves; when

I see dreary men expending precisely the same energy on teaching a dog

to walk on its hind-legs as would brighten the whole colour of their own

lives, I feel as if I wanted to give up the ghost, so ridiculous, so

fatuous does the spectacle seem! But, of course, I do not give up the

ghost. The paroxysm passes. Only I really must cry out: 'Can't you see

what you're missing? Can't you see that you're missing the most

interesting thing on earth, far more interesting than businesses,

empires, and dogs? Doesn't it strike you how clumsy and short-sighted

you are--working always with an inferior machine when you might have a

smooth-gliding perfection? Doesn't it strike you how badly you are

treating yourself?'

Listen, you confirmed grumbler, you who make the evening meal hideous

with complaints against destiny--for it is you I will single out. Are

you aware what people are saying about you behind your back? They are

saying that you render yourself and your family miserable by the habit

which has grown on you of always grumbling. 'Surely it isn't as bad as

that?' you protest. Yes, it is just as bad as that. You say: 'The fact

is, I know it's absurd to grumble. But I'm like that. I've tried to stop

it, and I can't!' How have you tried to stop it? 'Well, I've made up my

mind several times to fight against it, but I never succeed. This is

strictly between ourselves. I don't usually admit that I'm a grumbler.'

Considering that you grumble for about an hour and a half every day of

your life, it was sanguine, my dear sir, to expect to cure such a habit

by means of a solitary intention, formed at intervals in the brain and

then forgotten. No! You must do more than that. If you will daily fix

your brain firmly for half an hour on the truth (you know it to be a

truth) that grumbling is absurd and futile, your brain will henceforward

begin to form a habit in that direction; it will begin to be moulded to

the idea that grumbling is absurd and futile. In odd moments, when it

isn't thinking of anything in particular, it will suddenly remember that

grumbling is absurd and futile. When you sit down to the meal and open

your mouth to say: 'I can't think what my ass of a partner means by--'

it will remember that grumbling is absurd and futile, and will alter the

arrangement of your throat, teeth, and tongue, so that you will say:

'What fine weather we're having!' In brief, it will remember

involuntarily, by a new habit. All who look into their experience will

admit that the failure to replace old habits by new ones is due to the

fact that at the critical moment the brain does not remember; it simply

forgets. The practice of concentration will cure that. All depends on

regular concentration. This grumbling is an instance, though chosen not

quite at hazard.

VI

LORD OVER THE NODDLE

Having proved by personal experiment the truth of the first of the two

great principles which concern the human machine--namely, that the brain

is a servant, not a master, and can be controlled--we may now come to

the second. The second is more fundamental than the first, but it can be

of no use until the first is understood and put into practice. The human

machine is an apparatus of brain and muscle for enabling the Ego to

develop freely in the universe by which it is surrounded, without

friction. Its function is to convert the facts of the universe to the

best advantage of the Ego. The facts of the universe are the material

with which it is its business to deal--not the facts of an ideal

universe, but the facts of this universe. Hence, when friction occurs,

when the facts of the universe cease to be of advantage to the Ego, the

fault is in the machine. It is not the solar system that has gone wrong,

but the human machine. Second great principle, therefore: '_In case of

friction, the machine is always at fault_.'

You can control nothing but your own mind. Even your two-year-old babe

may defy you by the instinctive force of its personality. But your own

mind you can control. Your own mind is a sacred enclosure into which

nothing harmful can enter except by your permission. Your own mind has

the power to transmute every external phenomenon to its own purposes. If

happiness arises from cheerfulness, kindliness, and rectitude (and who

will deny it?), what possible combination of circumstances is going to

make you unhappy so long as the machine remains in order? If

self-development consists in the utilisation of one's environment (not

utilisation of somebody else's environment), how can your environment

prevent you from developing? You would look rather foolish without it,

anyway. In that noddle of yours is everything necessary for development,

for the maintaining of dignity, for the achieving of happiness, and you

are absolute lord over the noddle, will you but exercise the powers of

lordship. Why worry about the contents of somebody else's noddle, in

which you can be nothing but an intruder, when you may arrive at a

better result, with absolute certainty, by confining your activities to

your own? 'Look within.' 'The Kingdom of Heaven is within you.' 'Oh,

yes!' you protest. 'All that's old. Epictetus said that. Marcus Aurelius

said that. Christ said that.' They did. I admit it readily. But if you

were ruffled this morning because your motor-omnibus broke down, and

you had to take a cab, then so far as you are concerned these great

teachers lived in vain. You, calling yourself a reasonable man, are

going about dependent for your happiness, dignity, and growth, upon a

thousand things over which you have no control, and the most exquisitely

organised machine for ensuring happiness, dignity, and growth, is

rusting away inside you. And all because you have a sort of notion that

a saying said two thousand years ago cannot be practical.

You remark sagely to your child: 'No, my child, you cannot have that

moon, and you will accomplish nothing by crying for it. Now, here is

this beautiful box of bricks, by means of which you may amuse yourself

while learning many wonderful matters and improving your mind. You must

try to be content with what you have, and to make the best of it. If you

had the moon you wouldn't be any happier.' Then you lie awake half the

night repining because the last post has brought a letter to the effect

that 'the Board cannot entertain your application for,' etc. You say the

two cases are not alike. They are not. Your child has never heard of

Epictetus. On the other hand, justice _is_ the moon. At your age you

surely know that. 'But the Directors _ought_ to have granted my

application,' you insist. Exactly! I agree. But we are not in a universe

of _oughts_. You have a special apparatus within you for dealing with a

universe where _oughts_ are flagrantly disregarded. And you are not

using it. You are lying awake, keeping your wife awake, injuring your

health, injuring hers, losing your dignity and your cheerfulness. Why?

Because you think that these antics and performances will influence the

Board? Because you think that they will put you into a better condition

for dealing with your environment to-morrow? Not a bit. Simply because

the machine is at fault.

In certain cases we do make use of our machines (as well as their sad

condition of neglect will allow), but in other cases we behave in an

extraordinarily irrational manner. Thus if we sally out and get caught

in a heavy shower we do not, unless very far gone in foolishness, sit

down and curse the weather. We put up our umbrella, if we have one, and

if not we hurry home. We may grumble, but it is not serious grumbling;

we accept the shower as a fact of the universe, and control ourselves.

Thus also, if by a sudden catastrophe we lose somebody who is important

to us, we grieve, but we control ourselves, recognising one of those

hazards of destiny from which not even millionaires are exempt. And the

result on our Ego is usually to improve it in essential respects. But

there are other strokes of destiny, other facts of the universe,

against which we protest as a child protests when deprived of the moon.

Take the case of an individual with an imperfect idea of honesty. Now,

that individual is the consequence of his father and mother and his

environment, and his father and mother of theirs, and so backwards to

the single-celled protoplasm. That individual is a result of the cosmic

order, the inevitable product of cause and effect. We know that. We must

admit that he is just as much a fact of the universe as a shower of rain

or a storm at sea that swallows a ship. We freely grant in the abstract

that there must be, at the present stage of evolution, a certain number

of persons with unfair minds. We are quite ready to contemplate such an

individual with philosophy--until it happens that, in the course of the

progress of the solar system, he runs up against ourselves. Then listen

to the outcry! Listen to the continual explosions of a righteous man

aggrieved! The individual may be our clerk, cashier, son, father,

brother, partner, wife, employer. We are ill-used! We are being treated

unfairly! We kick; we scream. We nourish the inward sense of grievance

that eats the core out of content. We sit down in the rain. We decline

to think of umbrellas, or to run to shelter.

We care not that that individual is a fact which the universe has been

slowly manufacturing for millions of years. Our attitude implies that we

want eternity to roll back and begin again, in such wise that we at any

rate shall not be disturbed. Though we have a machine for the

transmutation of facts into food for our growth, we do not dream of

using it. But, we say, he is doing us harm! Where? In our minds. He has

robbed us of our peace, our comfort, our happiness, our good temper.

Even if he has, we might just as well inveigh against a shower. But has

he? What was our brain doing while this naughty person stepped in and

robbed us of the only possessions worth having? No, no! It is not that

he has done us harm--the one cheerful item in a universe of stony facts

is that no one can harm anybody except himself--it is merely that we

have been silly, precisely as silly as if we had taken a seat in the

rain with a folded umbrella by our side.... The machine is at fault. I

fancy we are now obtaining glimpses of what that phrase really means.

VII

WHAT 'LIVING' CHIEFLY IS

The Human Machine · 第 1 / 5 段