1. A diet, accommodated to the greater or less exposure of the body to

the action of miasmata, and to the greater or less degrees of labour, or

exercise, which are taken. In cases of great exposure to an infected

atmosphere, with but little exercise, the diet should be simple in its

quality, and small in its quantity. Fresh meats and wine should be

avoided. A little salted meat, and Cayenne pepper with vegetables,

prevent an undue languor of the stomach, from the want of its usual

cordial aliments. The less mortality of the yellow fever in the French

and Spanish West-India islands than in the British, has been justly

attributed to the more temperate habits of the natives of France and

Spain. The Bramins, who live wholly upon vegetables, escape the malignant

fevers of India, while whole regiments of Europeans, who eat animal food,

die in their neighbourhood. The people of Minorca, Dr. Cleghorn says, who

reside near gardens, and live chiefly upon fruit during the summer,

escape the violent autumnal fever of that island. The field negroes of

South-Carolina owe their exemption from bilious fevers to their living

chiefly upon vegetables. There is a fact which shows, that not only

temperance, but abstinence bordering upon famine, has afforded a

protection from malignant fevers. In a letter which I received a few

months ago, from the Rev. Thomas Hall, chaplain to the British factory at

Leghorn, containing an account of the yellow fever which prevailed in

that city, in the summer and autumn of 1804, there is the following

communication. "Of the _rich_, who live in large airy houses, there died

but four persons with the fever. Of the _commodious_, who live

comfortably, but not affluently, there died ten. Of the _poor_, who

inhabited small and crowded rooms, in the dirty and confined parts of the

city, there died nearly seven hundred. But of the _beggars_, who had

scarcely any thing to eat, and who slept half naked every night upon hard

pavements, not one died." From the reduced and exhausted state of the

system in these people, they were incapable, if I may be allowed the

expression, of the combustion of fever. Persons reduced by chronic

diseases, in like manner, often escape such as are acute. Six French

ships of the line landed 300 sick, at St. Domingo, while the yellow fever

prevailed there in the year 1745, and yet no one of them was infected by

it[15].

[15] Desportes, vol. i. p. 140.

Where the body is exposed to miasmata, and a great deal of exercise taken

at the same time, broths, a little wine, or malt liquors, may be used

with the fruits and garden vegetables of the season, with safety and

advantage. The change from a full to a low diet should be made gradually.

When made suddenly, it predisposes to an attack of the disease.

2. Laxative medicines. Hundreds, perhaps thousands, of the citizens of

Philadelphia were indebted for their preservation from the yellow fever

to the occasional use of a calomel pill, a few grains of rhubarb, or a

table-spoonful of sweet, or castor oil, during the prevalence of our late

pestilential fevers. Even the air of Batavia has been deprived of its

poisonous quality, by means of this class of medicines. A citizen of

Philadelphia asked a captain of a New-England ship, whom he met at that

island, how he preserved the whole crew of his ship in health, while half

the sailors of all the other ships in the harbour were sick or dead. He

informed him, that it was by giving each of them a gentle purge of

sulphur every day.

3. A plentiful perspiration, or moderate sweats, kept up by means of warm

clothing and bed-clothes. The excretion which takes place by the skin, is

a discharge of the first necessity. I have never known an instance of a

person's being attacked by the yellow fever in whom this discharge was

constant, and equally diffused all over the body. Its effects are equally

salutary in preventing the plague. So well known is this fact, that Mr.

Volney informs us, in his Travels into Egypt, that the common salutation

at Cairo, during the prevalence of the plague, is, "Do you sweat freely?"

For the purpose of promoting this excretion, flannel shirts or

waistcoats worn next to the skin have been found more useful than linen.

As the perspiration and sweats, which are thus discharged in a

pestilential season, are often unusual in their quantity, and of a morbid

quality, clean body-linen or flannel should be put on every day, and

where this is not practicable, that which has been worn should be

exchanged every morning and evening for that which has been exposed

during the previous day and night, in a dry air.

4. Blood-letting. In addition to the authorities of Dr. Haller and Dr.

Hodges, mentioned in another place[16], in favour of this remedy, I shall

subjoin a few others. Dr. Mitchell, in his Account of the Yellow Fever

which prevailed in Virginia, in the year 1741, informs us, that it was

often prevented in persons who were under the influence of its remote

cause, by the loss of a few ounces of blood. It was formerly a practice

among the physicians in St. Domingo, to bleed whole regiments of troops

as soon as they arrived from France, by which means they were preserved

from the malignant fever of the island.

[16] Account of the Yellow Fever in 1793, vol. iii.

During the short visit paid to this city, in the year 1798, by Dr.

Borland, a respectable physician of the British army, he put into my

hands the following communication. "In the beginning of August, 1797, 109

Dutch artillery arrived at Port au Prince, in the Bangalore transport.

The florid appearance of the men, their cumbersome clothing, and the

season of the year, seemed all unfavourable omens of the melancholy fate

we presumed awaited them. It was, however, thought a favourable

opportunity, by Dr. Jackson and myself, to try what could be done in

warding off the fever. It was accordingly suggested to Monsieur

Conturier, the chief surgeon of the foreign troops, and the surgeon of

the regiment, that the whole detachment should be blooded freely, and

that, the morning after, a dose of physic should be administered to every

man. This was implicitly complied with, a day or two after, and at this

moment in which I write, although a period of four months has elapsed,

but two of that detachment have died, one of whom was in a dangerous

state when he landed. A success unparalleled during the war in St

Domingo! It is true, several have been attacked with the disease, but in

those the symptoms were less violent, and readily subsided by the use of

the lancet.

"The _crew_ of the Bangalore, on her arrival at Port au Prince, consisted

of twenty-eight men. With them no preventive plan was followed. In a very

few weeks eight died, and at present, of the original number, but

fourteen remain."

All these depleting remedies, whether used separately or together, induce

such an artificial debility in the system, as disposes it to vibrate more

readily under the impression of the miasmata. Thus the willow rises,

after bowing before a blast of wind, while the unyielding oak falls to

the ground by its side. It is from the similarity of the natural weakness

in the systems of women, in the West-Indies, with that which has been

induced by the artificial means that have been mentioned, that they so

generally escape the malignant endemic of the islands.

A second class of preventives of malignant fever are such as obviate the

internal action of miasmata, by exciting a general or partial

determination to the external surface of the body. These are,

1. The warm bath. I have known this grateful remedy used with success in

our city. It serves the treble purposes of keeping the skin clean, and

the pores open, and of defending what are called the vital organs from

disease, by inviting its remote cause to the external surface of the

body.

2. The cold bath, or cold water applied to the external surface of the

body. Ulloa, in his travels through Cuba, tells us the Spaniards make it

a practice, when partially wetted by the rain, to plunge themselves, with

their wet clothes on, into the first stream of water they meet with

afterwards, by which means they avoid taking the fever of the island.

Where this cannot be conveniently done, the peasants strip off their

clothes, and put them under a shelter, and receive showers of rain upon

their naked bodies, and thus preserve themselves from the fever. Dr.

Baynard has left it upon record, in his treatise upon the cold bath, that

those persons who lived in water-mills, also watermen, bargemen, and

fishermen, who were employed upon the river, and in dabbling in cold

water, were rarely affected by the plague in London, in 1665, and that

but two persons died with it on London bridge. The water carriers at

Cairo, Mr. Volney says, uniformly escape the plague; and Dr. Chisholm

informs us, that those negroes in Demarara who go naked, and are thereby

disposed not to avoid showers of rain, are never affected with the fever

of that country.

3. Washing the body, every morning and evening, with salt water. A whole

ship's crew from Philadelphia was preserved by this means from the yellow

fever, some years ago, in one of the West-India islands, while a large

proportion of the crews of several ships, that lay in the same harbour,

perished by that disease.

4. Anointing the body with oil. The natives of Africa, and some American

Indians, use this preventive with success during their sickly seasons. It

has lately been used, it is said, with effect in preventing the plague.

Its efficacy for that purpose was first suggested by no oilman having

died of that disease during four years, in which time 100,000 people

perished with it in Egypt. Oliver, in his Travels into that country, says

the men who make and sell butter, are equally fortunate in escaping it.

5. Issues, setons, and blisters belong to this class of preventives of

malignant and bilious fevers. Issues, according to Parisinus,

Florentinus, Forestus, and several other authors quoted by Diemerbroeck,

have prevented the plague in many hundred instances. Paræus says, all who

had ulcers from the venereal disease, or any other cause, escaped it. Dr.

Hodges owed his preservation from the plague in London, in 1665, to an

issue in his leg. He says he always felt a slight pain in it when he went

into a sick room. Dr. Gallaher ascribed his escape from the yellow fever

of 1799 to a perpetual blister, which he applied to his arm for that

purpose. Dr. Barton favoured me with the sight of a letter from Dr. James

Stevens, dated January 12, 1801, in which he says he believed Dr. Beach

(formerly of Connecticut) had been preserved from the bilious fever by a

seton in his side. He adds further, that Dr. Beach had been called to

attend the labourers at the Onandoga salt springs, in the state of

New-York, ninety-eight of whom out of a hundred had the bilious fever. Of

the two who escaped it, one had a sore leg, the other what is called a

scald-head. The discharge from the sores in each of them, as well as from

the doctor's issue, was more copious during the prevalence of the fever,

than it had been at any other time.

A third class of preventives of malignant fever, are such as excite a

general action, more powerful than that which the miasmata are disposed

to create in the system, or an action of a contrary nature. These are,

1. Onions and garlic. All those citizens who used these vegetables in

their diet, escaped the yellow fever in 1793. The greater exemption of

the natives of France from this disease, wherever they are exposed to it,

than of the inhabitants of other European countries, has been ascribed in

part to the liberal use of those condiments in their food. The Jews, it

has been said, have often owed to them their preservation from the

plagues which formerly prevailed in Europe. It is probable leeks and

onions, which to this day form a material part of the diet of the

inhabitants of Egypt, were cultivated and eaten originally as the means

of obviating the plagues of that country. I have been at a loss to know

why the Author of Nature, who has endowed these vegetables with so many

excellent qualities for diet and medicine, should have accompanied them

with such a disagreeable smell. Perhaps the reason was, kindly to force

them into universal use; for it is remarkable their smell in the breath

is imperceptible to those who use them.

2. Calomel, taken in such small doses as gently to affect the gums. It

preserved most of the crew of a Russian ship at Plymouth, in the year

1777, from a fever generated by filth in her hold. In a letter which I

received from Captain Thomas Truxton, in the year 1797, he informed me,

that an old and respectable merchant at Batavia had assured him, he had

been preserved in good health by calomel, taken in the way that has been

mentioned, during the sickly seasons, for upwards of thirty years. The

mortality of the fevers of that island may easily be conceived of, when I

add, on the authority of a physician quoted in Sir George Staunton's

Account of his Embassy to China, that one half of all new comers die

there on the first year of their arrival.

Our principal dependence should be placed upon those two preventives

under this head. There are several others which have been in common use,

some of which I believe are hurtful, and the rest are of feeble, or

doubtful efficacy. They are,

3. Wine and ardent spirits. They both prevent a malignant fever, only

when they excite an action in the system above that which is ordinarily

excited by the miasmata of the fever; but this cannot be done without

producing intoxication, which, to be effectual, must be perpetual; for

the weakness and excitability, which take place in the intervals of

drunkenness, predispose to the disease. Agreeably to this remark, I

observed three persons, who were constantly drunk, survive two of our

most fatal epidemics, while all those persons who were alternately drunk

and sober, rarely escaped an attack of the fever. In most of them, it

terminated in death.

4. Tobacco. Many hundreds of the citizens of Philadelphia can witness,

that no benefit was derived from this weed, in any of the ways in which

it is commonly used, in the late epidemics of our city. Mr. Howard says

it has no effect in preserving from the plague.

5. Camphor suspended in a bag round the neck, and rags wetted in vinegar,

and applied to the nose. These means were in general use in the fever of

1793, in Philadelphia, but they afforded no protection from it. It is

possible they had a contrary effect, by entangling, in their volatile

particles, more of the miasmata of the fever, and thus increasing a

predisposition to it.

A fourth class of the preventives of malignant fevers are certain

substances which are said to destroy miasmata by entering into mixture

with them. Two persons, who were very much exposed to the causes of the

fever in 1798, took each of them a table spoonful of sweet oil every

morning. They both escaped the fever. Did the oil, in these cases, act by

destroying miasmata in the stomach chemically? or did it defend the

stomach mechanically from their action? or did it prevent the disease,

only by gently opening the bowels? It is certain the fat of pork meat

protects the men who work in the lead-mines of Great-Britain from the

deleterious effects which the fumes of that metal are apt to bring upon

the stomach and bowels, and that a poisoned arrow, discharged into the

side of a hog, will not injure him, if it be arrested by the fat which

lines that part of his body.

The vapour which issues from fresh earth has been supposed to destroy the

miasmata which produce malignant fevers, by entering into mixture with

them. Most of the men who were employed in digging graves and cellars,

and in removing the dirt from the streets of Philadelphia, in 1793,

escaped the fever of that year. In the new settlements of our country, it

is said, the poison of the rattlesnake is deprived of its deadly effects

upon the body, by thrusting the wounded limb into a hole, recently made

in the earth. The fable of Anteus, who rose with renewed strength from

the ground after repeated falls, was probably intended to signify, among

other things, the salutary virtues which are contained in the effluvia

which issue from fresh clods of earth.

3. There are many facts which show the efficacy of the volatile alkali in

destroying, by mixture, the poison of snakes. One of them was lately

communicated to the public by Dr. Ramsay, of South-Carolina. What would

be the effect of the daily use of a few tea spoonfuls of this medicine in

a liquid form, and of frequently washing the body with it, during the

prevalence of pestilential epidemics?

The miasmata which produce malignant fevers often exist in an inoffensive

state in the body, for weeks, and perhaps months, without doing any harm.

With but a few exceptions, they seldom induce a disease without the

reinforcement of an exciting cause. In vain, therefore, shall we use all

the preventives that have been recommended, without,

V. Avoiding of all its exciting causes. These are,

1. Heat and cold. While the former has excited the yellow fever in

thousands, the latter has excited it in tens of thousands. It is not in

middle latitudes only that cold awakens this disease in the body. Dr.

Mosely says it is a more frequent exciting cause of that, and of other

diseases, in the island of Jamaica, than in any of the most temperate

climates of the globe. It is this which renders cases of yellow fever,

when epidemic in our cities, more numerous in the cool months of

September and October, than in July and August. For the purpose of

avoiding this pernicious and universal influence of cold, the clothing

and bed-covers should be rather warmer in those months, in middle and

northern latitudes, than is agreeable, and fires should be made every

morning and evening in common sitting rooms, and during the whole day,

when the weather is damp or cool. They serve, not only to prevent the

reduction of the excitement of the blood-vessels, by the gradual and

imperceptible abstraction of the heat of the body, but to convey up a

chimney all the unwholesome air that accumulates in those rooms during a

sickly season. By these precautions, I have known whole families

preserved in health, while all their neighbours who neglected them, have

been confined by a prevailing autumnal fever.

3. The early morning and evening air, even in warm weather.

4. Fatigue from amusements, such as fishing, gunning, and dancing, and

from _unusual_ labour or exercise. The effects of fatigue from this

cause have been already noticed[17], in the maids of large families

being the only persons who die of the fever, in consequence of their

having performed great and _unusual_ services to those branches of the

family who survive them, while nurses, who only exercise their ordinary

habits in attending sick people, are seldom carried off by it.

[17] Account of the Yellow Fever in 1793, vol. iii.

5. Intemperance in eating and drinking.

6. Partaking of _new_ aliments and drinks. The stomach, during the

prevalence of malignant fevers, is always in an irritable state, and

constantly disposed to be affected by impressions that are not habitual

to it.

7. Violent emotions or passions of the mind.

8. The entire cessation of moderate labour. This, by permitting the mind

to ramble upon subjects of terror and distress, and by exposing the body

to idleness and company, favours an attack of fever. A predisposition to

it, is likewise created by alternating labour and idleness with each

other.

9. The continuance of hard labour. The miasmata which produce malignant

fevers sometimes possess so much force, that the least addition to it,

even from customary acts of labour, is sufficient to excite the disease.

In this case, safety should be sought in retirement, more especially by

those persons whose occupations expose them to the heat of fires, and the

rays of the sun, such as hatters, smiths, bricklayers, and house and ship

carpenters. The wealthy inhabitants of Constantinople and Smyrna

erroneously suppose they escape the contagion of the plague, by shutting

themselves up in their houses during its prevalence. They owe their

preservation chiefly to their being removed, by an exemption from care

and business, from all its exciting causes. Most of the nobility and

gentry of Moscow, by these means escaped a plague which carried off

27,000 persons in that city, in the year 1771, and many whole families in

Philadelphia were indebted for their safety to the same precautions in

the year 1793. Confinement is more certain in its beneficial effects,

when persons occupy the upper stories only of their houses. The

inhabitants of St. Lucia, Dr. Chisholm says, by this means often escape

the yellow fever of that island. Such is the difference between the

healthiness of the upper and lower stories of a house, that, travellers

tell us, birds live in the former, and die in the latter, during the

prevalence of a plague in the eastern countries.

All the exciting causes that have been enumerated should be avoided with

double care three days before, and three days after, as well as on the

days of the full and change of the moon. The reason for this caution was

given in the account of the yellow fever in Philadelphia in the year

1797.

To persons who have retired from infected cities, or countries, it will

be necessary to suggest a caution, not to visit them while the malignant

fever from which they fled prevails in them. Dr. Dow informed me, in his

visit to Philadelphia in the year 1800, that the natives and old citizens

of New-Orleans who retired into the country, and returned during the

prevalence of the yellow fever in that city, the year before, were often

affected by it, while all such persons as did not change their residence,

escaped it. The danger from visiting an infected city is greater to

persons who breathe an atmosphere of a uniform temperature, than one that

is subject to alternate changes in its degrees of heat and cold. The

inhabitants of Mexico, Baron Humboldt informed me, who descend from their

elevated situation, where the thermometer seldom varies more than ten

degrees in the year, and visit Vera Cruz during the prevalence of the

yellow fever in that city, are much oftener affected by it than the new

comers from the variable climates of European countries. But the habits

of insensibility to the impressions of the miasmata of this disease in

one country, do not always protect the system from their action in

another. The same illustrious traveller informed me, that the inhabitants

of the Havannah who visit Vera Cruz, and the inhabitants of Vera Cruz who

visit the Havannah, are affected in common with strangers with the fever

of those places.

I shall take leave of this part of our subject, by adding, that I am so

much impressed with a belief in the general, and almost necessary

connection of an exciting cause with a yellow fever, that were I to enter

a city, and meet its inhabitants under the first impressions of terror

and distress from its appearance, my advice to them should be, "BEWARE,

not of contagion, for the yellow fever of our country is not contagious,

nor of putrid exhalations, when the duties of humanity or consanguinity

require your attendance, but BEWARE OF EXCITING CAUSES!"

In the mild grades of the summer and autumnal fevers of the United

States, the means of prevention should be different from those which have

been recommended to prevent the yellow fever. They consist of such things

as gently invigorate the system, and thus create an action superior to

that which the miasmata have excited in it. The means commonly employed

for this purpose are,

1. Cordial diet and drinks; consisting of salted meat, and fish, with a

moderate quantity of wine and malt liquors. Dr. Blane says, the British

soldiers who lived upon salt meat, during the American war, were much

less afflicted with the intermitting fever than the neighbouring country

people; and, it is well known, the American army was much less afflicted

with summer and autumnal fevers, after they exchanged their fresh meat

for rations of salted beef and pork. Ardent spirits should be used

cautiously, for, when taken long enough to do good, they create a

dangerous attachment to them. A strong infusion of any bitter herb in

water, taken upon an empty stomach, is a cheap substitute for all the

above liquors where they cannot be afforded. The Peruvian bark has in

many instances been used with success as a preventive of the mild grades

of the summer and autumnal fevers of our country.

2. An equable and constant perspiration. This should be kept up by all

the means formerly mentioned for that purpose.

3. Avoiding certain exciting causes, particularly great heat and cold,

fatigue, long intervals between meals, intemperance, and the morning and

evening air, more especially during the lunar periods formerly mentioned.

Dr. Lind says, the farmers of Holdernesse, in England, who go out early

to their work, are seldom long lived, probably from their constitutions

being destroyed by frequent attacks of intermitting fevers, to which that

practice exposes them. Where peculiar circumstances of business render it

necessary for persons to inhale the morning air, care should be taken

never to do it without first eating a cordial breakfast.

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