11. Constipation, Remedy from a Mother at Lee, Massachusetts.--

"Senna Leaves 1/2 pound

English Currants 1/2 pound

Figs 1/4 pound

Brown Sugar 1 large cup

Chop all together fine. Dose:--One-fourth to one-half teaspoonful every

night. Do not cook. The best remedy I know."

12. Constipation, Fruit and Hot Water Cure for.--"Drink a pint of hot

water in the morning before eating. Eat fruit, plenty of apples, eat

apples in the evening, and they will loosen the bowels. Chew them fine,

mix with saliva."

13. Constipation, Herb Tea for.--"One ounce senna leaves steeped in

one-half pint of hot water, with a teaspoonful of ginger powdered; strain.

This is a most certain and effective purge, and mild in its action upon

the bowels. Dose:--A cupful at bedtime. This is far superior to salts."

14. Constipation, Purshiana Bark Tea Without an Equal for.--"An infusion

of one ounce of purshiana bark to one pint of boiling water; infuse for

one hour and strain. It stands without an equal in the treatment of

constipation in all its varied forms. Dose:--One teaspoonful, morning and

evening according to symptoms or until the bowels are thoroughly

regulated." This is fine for constipation, especially if of long standing.

It may be used in connection with cascara. This will give relief when

other remedies fail.

PHYSICIANS' TREATMENT for Constipation.--Too much reliance has been placed

upon medicine in the treatment of this disease and too little attention

given to diet, and the establishment of regular habits in eating,

exercising, sleeping and attending to the calls of Nature. Also, local

disease of the rectum has been overlooked until of late years. Remedies of

a laxative and cathartic nature soon lose their power and the dose must be

repeated or a new remedy must be given. This method of treatment is well

recommended and is very good.

1--Stretching of the sphincter.

2--Frequent rectal and abdominal massage.

3--Copious injection of warm water (in the beginning only).

4--Application of electricity over the abdomen and in the rectum.

[140 MOTHERS' REMEDIES]

In addition to this treatment which must be carried out by a physician the

patient must observe the following rules: Go to stool daily, and as near

the same time as is convenient, correct errors of diet. Drink an abundance

of water and eat sufficient fruit. Take plenty of outdoor exercise; take a

cold bath every morning followed by a thorough rubbing. Dress warmly in

winter and cool in summer. Change of temperature or climate if the case

demands it. Be temperate in all things affecting the general health.

Stretching the sphincter must be done carefully, but in a thorough manner.

It can only be done properly by an experienced person. Stretching of the

sphincter closes the opening so that the feces are not passed at all

times. It is circular in shape. Sometimes this grows larger, stiffer, or

it acts spasmodically. The opening is often so tight in some people that

it is difficult to introduce even a finger, and it frequently produces a

spasm of pain in the bowels, stomach and head to do so. This kind will

produce constipation or make it worse. In such cases it should be

stretched thoroughly but carefully so that the muscle will be able to

close the opening and the bowel contents will not pass at any time

unhindered. There are two methods of stretching the muscle--forcible or

gradual. The forcible method is generally done by inserting the two thumbs

into the anus and stretching the muscle thoroughly in every direction

until there is no resistance. (Dilators are made for this purpose, but

unless they are very carefully used they will tear the muscle). The

forcible method should be done under an anesthetic. Gradual stretching is

done when an anesthetic cannot be used. It is better to do too little than

to do too much at the first sitting. The muscle is very stubborn

sometimes, and it requires careful handling or the irritability will be

increased. An instrument in the hands of a careful man is all right. They

can be stretched by the fingers or the Wales' bougie, thus: Patients

should come to the office two or three times a week, the instrument

(bougies) are introduced and allowed to remain within the bowel until the

muscle resistance is overcome, and many times their withdrawal will soon

be followed by a copious stool. Forcible stretching is seldom required

more than once, if a large sized instrument is used from time to time

afterward, just as in gradual stretching; when thorough dilatation has

been accomplished, the muscle instead of acting as an impassable barrier

to the discharge of the feces, now offers only passive resistance, but

sufficiently strong, however, to prevent any unpleasant accidents, yet not

strong enough to resist the power of the expulsory muscles when the latter

are brought into full play during stool. Large quantities of feces do not

now accumulate; consequently the pressure upon the mucous membrane and

neighboring nerves is eliminated, and the bowel regains its normal

sensibility and strength. There are now sold dilators in sets for self use

in almost every drug store. These when used continuously do good and

successful work.

[DIGESTIVE ORGANS 141]

Abdominal Massage. (Kneading, Rubbing, etc.).--This is an essential

feature in the treatment. It was practiced by Hippocrates hundreds of

years ago. Place the patient in the recumbent position upon a table which

can be so manipulated that the head may be raised or lowered, the body

rolled from side to side. Gentle but firm pressure is then made with the

palm of the hand and the ball of the thumb over the large intestine

beginning in the lower right groin region. Then go up to the ribs on the

right side, then over the body to the same place on the left side and down

to the left lower side and center, accompanying the pressure by kneading

the parts thoroughly with the fingers. Repeat this several times for about

ten to twelve minutes. At first this should be practised every day; later

twice a week. Special treatment should be given the small intestines and

liver when the bile and intestinal secretion are lessened. In children

gentle rubbing of the abdomen with circular movements from right to left

with a little oil for ten minutes daily will help to increase the action

of the bowels and often bring on a normal movement.

Copious Warm Water Injections.--This is good at the beginning of the

treatment when the feces become packed. They soften the mass and aid its

discharge. The water must go above the rectum into the colon. To do this a

colon tube from eighteen to twenty-four inches long, a good syringe (the

Davidson bulb) hard rubber piston or a fountain syringe, the nozzle of

which can be inserted into the tube, are required. The patient is placed

in the lying down position on the left side with knees drawn up, with the

hips elevated. Oil the tube and pass it gently and slowly up the bowel for

a few inches until it meets with a slight obstruction. A few ounces of

water are then forced through the tube and at the same time pressure is

made upward with the tube; by these means the obstruction will be lifted

out of the way each time the tube meets with resistance; the procedure

must be repeated until the tube is well within the colon. Attach the

syringe to the tube and allow the water to run until the colon is

distended. A quart to a gallon of warm water can be used depending upon

the age and amount of feces present. The water should be retained as long

as possible.

The injections should be continued daily until all the feces has been

removed. They should not be used for weeks as has been recommended. If

soap suds are used in the enema, green or soft soap should be used, not

the hard soap.

Electricity.--One pole may be placed over the spinal column and the other

moved about over the course of the colon, or one over the spine and the

other over the rectum.

Again constipation is caused by the womb lying upon the rectum. Change

this condition. (See diseases of women).

[142 MOTHERS' REMEDIES]

Rules.--Patients should go to stool daily at the same hour, usually after

the morning meal. You can educate the bowel to act daily at the same hour

or after breakfast; or on the other hand not more than once in two or

three days in those who are careless in their habits. Some patients need

to have two or three movements daily in order to feel well. It may take

time to educate the bowels to do this, but it can be done in many cases

and many persons become constipated because they put off attending to the

educated bowel's call, and often produce constipation by carelessness. It

is surprising how many educated people put off this duty; Nature

neglected, soon ceases to call. If constipated persons will persevere in

going to the closet at or near the same time every day and devote their

entire time while there to the expulsion of the fecal contents, and not

make it a reading room, they will bring about the desired result. Patients

are apt to become discouraged at first; they should be informed that the

final result of the treatment is not influenced by the failure of the

bowel to act regularly during the first few days. Do not strain to expel

the stool.

Corrections of Errors in Diet.--This is one of the necessary features in

the treatment. All kinds of foods known to disagree should be discarded.

The foods should be easily digested. In children the diet should be rich

in fats, albuminoids and sugar, but poor in starches. A reasonable amount

of fruits such as apples, oranges, and figs should be allowed. Meals

should be at regular hours. Foods that can be used:

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