FIGS

123. FIGS are a small pear-shaped fruit grown extensively in Eastern

countries and to some extent in the western part of the United States.

The varieties grown in this country are not especially valuable when

they are dried, but they can be canned fresh in the localities where

they are grown. Fresh figs cannot be shipped, as they are too

perishable, but when dried they can be kept an indefinite length of time

and they are highly nutritious, too. In fact, dried figs are nearly as

high in food value as dates, and they are even more laxative.

124. Dried figs are found on the market both as pressed and pulled figs.

_Pressed figs_ are those which are pressed tightly together when they

are packed and are so crushed down in at least one place that they are

more or less sugary from the juice of the fig. _Pulled figs_ are those

which are dried without being pressed and are suitable for such purposes

as stewing and steaming.

125. STEWED FIGS.--If pulled figs can be secured, they may be stewed to

be served as a sauce. When prepared in this way, they will be found to

make a highly nutritious and delightful breakfast fruit or

winter dessert.

STEWED FIGS

(Sufficient to Serve Six)

2 c. pulled figs

3 c. water

Wash the figs and remove the stems. Put them into a preserving kettle

with the water and allow them to come slowly to the boiling point.

Simmer gently over the fire until the figs become soft. If they are

desired very sweet, sugar may be added before they are removed from the

heat and the juice then cooked until it is as thick as is desirable.

Serve cold.

126. STEAMED FIGS.--When figs are steamed until they are soft and then

served with plain or whipped cream, they make a delightful dessert. To

prepare them in this way, wash the desired number and remove the stems.

Place them in a steamer over boiling water and steam them until they are

soft. Remove from the stove, allow them to cool, and serve with cream.

Woman's Institute Library of Cookery. Volume 5: Fruit and Fruit Desserts; Canning and Drying; Jelly Making, Preserving and Pickling; Confections; Beverages; the Planning of Meals · 第 59 / 431 题