3. Wipe quickly and dry the body thoroughly with a moderately coarse towel.
Rub the skin vigorously. {371}
4. Many people have contracted severe and fatal diseases by neglecting to
take proper care of the body after bathing.
5. If you get up a good reaction by thorough rubbing in a mild temperature,
the effect is always good.
6. Never go into a cold room, or allow cold air to enter the room until you
are dressed.
7. Bathing in cold rooms and in cold water is positively injurious, unless
the person possesses a very strong and vigorous constitution, and then
there is great danger of laying the foundation of some serious disease.