HOW TO KEEP A BABY WELL.

[Illustration: A delicate child should never be put into the bath, but

bathed on the lap and kept warmly covered.]

1. The mother's milk is the natural food, and nothing can fully take its

place.

2. The infant's stomach does not readily accommodate itself to changes in

diet; therefore, regularity in quality, quantity and temperature is

extremely necessary.

3. Not until a child is a year old should it be allowed any food except

that of milk, and possibly a little cracker or bread, thoroughly soaked and

softened.

4. Meat should never be given to very young children. The best artificial

food is cream, reduced and sweetened with sugar and milk. No rule can be

given for its reduction. Observation and experience must teach that,

because every child's stomach is governed by a rule of its own.

5. A child can be safely weaned at one year of age, and sometimes less. It

depends entirely upon the season, and upon the health of the child.

6. A child should never be weaned during the warm weather, in June, July or

August.

7. When a child is weaned it may be given, in connection {320} with the

milk diet, some such nourishment as broth, gruel, egg, or some prepared

food.

8. A child should never be allowed to come to the table until two years of

age.

Searchlights on Health: Light on Dark Corners A Complete Sexual Science and a Guide to Purity and Physical Manhood, Advice To Maiden, Wife, And Mother, Love, Courtship, And Marriage · 第 80 / 178 题