6. Be trustworthy and be trustful.

7. Do not place a light estimate upon the arts of good reading and good

expression; they will yield perpetual interest.

8. Study to keep versed in world events as well as in local occurrences,

but abhor gossip, and above all scandal.

9. Banish a self-conscience spirit--the source of much awkwardness--with a

constant aim to make others happy. Remember that it is incumbent upon

gentlemen and ladies alike to be neat in habits.

10. The following is said to be a correct posture for walking. Head

erect--not too rigid--chin in, shoulders back. Permit no unnecessary motion

about the thighs. Do not lean over to one side in walking, standing or

sitting; the practice is not only ungraceful, but it is deforming and

therefore unhealthful.

Searchlights on Health: Light on Dark Corners A Complete Sexual Science and a Guide to Purity and Physical Manhood, Advice To Maiden, Wife, And Mother, Love, Courtship, And Marriage · 第 19 / 178 题