Suggestions

Use pastry flour for gravies and sauces.

The sauce should be a little more salt than the food with which it is

to be served.

As a rule, the sauce should be poured around, not over the food.

No positive general rule can be given for thickening, as flour varies

and different kinds of liquid require different proportions. Also the

evaporation of liquids, in different quantities, varies.

About one tablespoon of flour may be calculated for each cup of water;

but for milk, cream or tomato that amount is quite too much.

Do not make sauces too thick. A sauce should not be a paste. The

consistency of medium cream is about right for nearly all; some should

be thinner, and a few slightly thicker.

As they thicken by standing, make sauces thinner at first than required.

A Roux is a mixture of oil or butter, and flour, heated together for

thickening sauces. It is used in the following manner;

Heat the oil, without browning, in a saucepan; add the flour, rub

smooth with wire batter whip, then add liquid, hot, stirring until

smooth. The sauce should come to the boiling point only and be removed

at once from the fire as otherwise the oil will separate.

Adding flour to hot oil cooks it more perfectly than a boiling liquid

and obviates the raw flour taste.

Directions for flavoring, pp. 24-27.

=1 Plain Nut Sauce=

1 tablespn. raw nut butter, 1 pt. water. Mix butter with water, boil ½

hr., add salt with water to make 1½-2 cups; thicken slightly.

Serve with nut and legume dishes, over boiled rice and with some

vegetables. Steamed nut butter may be used instead of raw.

=2 Nut Onion Sauce=

Cook sliced onions with plain sauce.

=3 Nut and Tomato Sauce=

Use ⅓ tomato instead of all water in plain sauce. A little browned

flour sometimes.

=4 Nut Gravy for Roasts=

Cook browned flour, onion, garlic, bayleaf and a very little tomato

with plain sauce. A little sage occasionally.

=5 Nut and Tomato Bisque Sauce=

Thicken nut and tomato bisque, p. 93, slightly.

May use steamed or roasted nut butter, nutmese, or the water from

boiled peanuts with a little lemon juice, for nut sauces.

=6 Simple Brown Sauce=

2 tablespns. oil or melted butter

2 tablespns. flour

1-2 teaspns. browned flour

1 pt. water

salt

Follow directions for making sauce with roux.

=7 Brown Onion Sauce=

Simmer without browning sliced or chopped onion in oil, before adding

flour to brown sauce.

=8 Savory Sauce=

Add a delicate flavoring of leaf sage to brown or brown onion sauce.

=9 Roast Gravy--par excellence=

A little tomato, onion, a trifle of thyme and bay leaf with nut cream

in brown sauce. Simmer, strain.

=10 Consommé Sauce=

Consommé with more browned flour and tomato or onion, thickened. Roux

may be used.

=11 Celery Consommé Sauce=

½ cup finely-sliced celery

2 tablespns. oil or melted butter

2 tablespns. flour

1 pt. consommé

Add celery to hot oil, then flour and hot consommé with more salt if

necessary.

=★ 12 Everybody’s Favorite=

⅔ tablespn. butter

1⅓ tablespn. oil

½-1 clove garlic

1-2 teaspns. browned flour

1½-2 tablespns. white flour

1¾ cup boiling water

¾ cup milk

salt

½ tablespn. chopped parsley

Throw crushed or finely-chopped garlic into oil and proceed as for

sauce with roux, adding parsley last, of course. The sauce is nice

without the parsley. Raw or steamed nut butter may be used.

=13 Almond and Tomato Cream Sauce--starchless=

½ tablespn. almond butter

1 cup strained tomato

½ teaspn. salt

Rub butter smooth with tomato, heat to boiling, add salt and serve.

This sauce heated with stewed okra makes a delightful omelet sauce, or

side dish, or dressing for trumese, toast or rice.

=★ 14 Old Fashioned Milk Gravy=

1 pt. rich milk (part cream)

2-2½ tablespns. browned flour No. 1

Blend the flour with cold water or milk, stir into boiling milk, boil

up and add salt. Or, put 1-1½ tablespn. of oil in a sauce pan; when

just hot add the flour, then hot milk, stir until smooth and add salt.

=★ 15 Sour Cream Gravy=

½ cup sour cream

1 tablespn. flour

½-1 teaspn. browned flour

boiling water

salt

Mix cream and flour, pour boiling water over, stirring constantly, to

make of the desired consistency; boil thoroughly, add salt, serve. The

gravy may be flavored.

=16 Cream or White Sauce=

2 tablespns. oil or melted butter

(or 1 tablespn. solid butter)

1½ tablespn. flour

1 pt. milk

salt

Follow directions for sauce with roux. Or, heat milk, without oil,

in an oiled frying pan, to just boiling; add slowly, stirring, flour

blended with water or milk. Boil up well, remove from fire, add salt.

¼-⅓ cream and ⅔ water may be used instead of milk.

For vegetables the sauce should be thinner. A teaspoonful of sugar

improves the flavor with carrots and turnips.

=★ 17 Tomato Cream Sauce=

Especially suitable for mashed peas or sweet potatoes.

Add ½ cup rich strained tomato and more salt to each pint of cream

sauce.

=18 Cream of Tomato Sauce=

1 pt. strained tomato

1 tablespn. flour

¼ cup cream (½ cup if thin)

1 teaspn. salt

Thicken boiling tomato, add cream, remove from fire, add salt.

Do not add the salt before the cream.

=19 Cream of Tomato Sauce--Sister Howard’s=

1-1½ tablespn. butter

finely-sliced onion

1-1½ tablespn. flour

1 pt. tomato

2-3 tablespns. cream

salt

Simmer onion in butter without browning, add flour, hot tomato, cream

and salt.

The Laurel Health Cookery A Collection of Practical Suggestions and Recipes for the Preparation of Non-Flesh Foods in Palatable and Attractive Ways · 第 154 / 237 题