ROASTS

Roasts are among the most popular of vegetarian dishes. In the home,

in sanitariums and in our vegetarian restaurants they are always in

demand. Except soups there are no dishes that we are so often asked to

give the recipes for as our roasts. We always plan to have left-overs

that will be good for them, as the proper combination of different

ingredients is very satisfying, and richer flavors are often developed

by reheating foods.

When we start to make a roast, we gather up the suitable ingredients:

for instance, a few baked beans or mashed lentils, a little cold boiled

rice, some tomato macaroni, a nut cutlet or two, perhaps one or two

croquettes, a spoonful or so of tomato, some boiled onions, a few

peas or string beans or baked peanuts, may be a little corn, and the

vegetables strained out of a soup from the day before; throwing them

one after another into a pan. Then we often add a handful of nut meats,

chopped or whole, a little sage, sometimes sliced celery or chopped

onion, occasionally a little browned flour; never potatoes unless an

infinitesimal quantity. Then we scatter over some coarse bread or

zwieback crumbs or granella and pour on consommé, broth or gravy, some

soup we happen to have, or water, and add one or more beaten eggs,

according to the number and size of the loaves; just enough to hold the

ingredients together. The eggs may be omitted, but we are more sure

that the roast will turn out of the tin well without being too solid,

by using them; then, too, they add to the nutritive value of the roast.

Mix well, but not to pastiness, adding more crumbs or liquid as

required to make a rather soft mixture. Allowance must be made for the

swelling of the crumbs, if they are very dry, and the thickening of

the eggs. More salt may be necessary but not much if the foods were

seasoned before. The roast should not be as salt as the gravy that is

to be served with it.

When of the desired consistency put the mixture into well oiled molds

or brick shaped tins, taking care that the corners are well filled.

Brush the tops with oil or melted butter or pour a little thin cream

over. Bake in a moderate oven in a dripping pan or covered baker

without water until the roast is well heated through and the eggs

set, then pour boiling water into the baker, cover and bake for an

hour or so longer. Remove from oven, let stand a few minutes, invert

on platter, lifting mold carefully, garnish, and send to table with a

suitable sauce. Some of the meaty flavored sauces are most appropriate.

The pieces of nut meat in the roast add much to the pleasure of

masticating it. Roasts may be warmed over by setting in pan of hot

water in the oven.

=Cutlets of Roast=

Cut cold roast into not too thin slices. Egg and crumb, or flour

only. Bake or broil and serve with or without a sauce. Some such

accompaniment as stewed onions or carrots is enjoyable. Cutlets may be

served on a bed of pilau.

Below are given the ingredients of a few roasts that were made in a

small institution at different times.

=No. 1=

Some macaroni strained out of the soup from the day before, a little

nutmese à la crême, some trumese cutlets, hard boiled eggs, a little

nutmese, sage, crumbs, eggs, consommé. The nutmese was put in the

center of the loaf in a layer.

=No. 2=

Stewed red kidney beans ground, egg macaroni ground, dry zwieback

ground, a few nuts, eggs, consommé, nutmese in layers. Served with

Sauce Imperial.

=No. 3=

Baked peanuts, rice, garlic, a little melted butter, savory tomato

gravy (made with tomato, Chili sauce, bay leaf and a little cream) a

very little sage, eggs, crumbs, soup.

=No. 4=

Macaroni, rice, peas purée, trumese cutlets, some trumese in tomato,

and nutmese, laid in the center of the loaf. Sage, eggs, crumbs, soup.

=Brazil Nut and Lentil Roast=

3 cups coarse, dry bread crumbs

3 cups mashed lentils (1½ cup before cooking)

1½ cup chopped Brazil nut meats

2 teaspns. salt

2 cups hot water

Mix all ingredients, using more or less water according to dryness of

crumbs. Press into brick shaped tin or any convenient mold; brush with

oil or cover with thin cream. Bake in moderate oven until well heated

through, then set in pan of hot water, cover and finish baking. Serve

with sauce 6, 9, 10, 16 or 17. Flavorings of onion and browned flour,

or of sage may be used if desired.

Rice and stewed lentils are good ingredients for the foundation of a

roast.

=Black Walnut Roast=

5 cups medium dry bread crumbs

2 cups coarse chopped black walnut meats

1½ teaspn. sage or winter savory

1½ teaspn. salt

2½ cups hot water

Bake as Brazil nut and lentil roast. Serve with sauce 16, 17 or 45.

The Laurel Health Cookery A Collection of Practical Suggestions and Recipes for the Preparation of Non-Flesh Foods in Palatable and Attractive Ways · 第 139 / 237 题