by
A. W. DUNCAN, F.C.S.
Analytical Chemist.
Manchester
The Vegetarian Society
1905
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| THE FOOD ROUTE |
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| Is the safest way to sturdy health. |
| |
| Many people are kept ill because they do not |
| know _how to select food_ that their own particular |
| bodies will take up and build upon. |
| |
| What will answer for one _will not do for another_. |
| |
| If one is ailing it is safe to _change food_ entirely |
| and go on a plain simple diet, say, for breakfast:-- |
| |
| Cooked Fruit, |
| Dish of GRAPE-NUTS and Cream or hot or |
| cold Milk, Two lightly boiled eggs, |
| One cup of our Postum Food Coffee, |
| Slice of toast. No more. |
| |
| Our word! but a diet like that _makes one feel |
| good_ after a few days' use. |
| |
| The most perfectly made food for human use is |
| |
| Grape-Nuts |
| |
| THERE'S A REASON. |
| |
| GRAPE-NUTS CO., Ltd., 66 Shoe Lane, London, E.C. |
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| |
| The Vegetatian Society, |
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| _Operations National and International,_ |
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| 27 DEANSGATE, MANCHESTER. |
| |
| The Vegetarian Society is a philanthropic organisation, |
| and is supported entirely by the voluntary |
| contributions of those who sympathise with its aims. |
| Gifts and Donations from any who are in sympathy with |
| the Society's work will be gratefully acknowledged by |
| the Secretary. Send penny stamp for Recipes and |
| Explanatory literature. |
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| _At the same address,_ |
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| FOOD STORE DEPARTMENT |
| |
| _for the supply of_ |
| |
| VEGETARIAN SPECIALITIES & LITERATURE. |
| |
| _Send for Price List._ |
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| |
| Useful literature for Beginners. |
| |
| Vegetarianism and Manual Labour. 1/2d. |
| |
| The Liver: Its Influence on Health. Dr. Kellogg. ONE |
| In Praise of Simpler Life. Eustace H. Miles PENNY |
| Forty Vegetarian Dinners. 135 Recipes EACH. |
| |
| Chemistry of Food. By A.W. Duncan, F.C.S. |
| Paper Copies 3d; Cloth 6d. |
| |
| The First Step. Tolstoy. 3d. |
| |
| Science in the Daily Meal. 3d. |
| Fruits, Nuts, and Vegetables: Their uses as Food EACH. |
| and Medicine |
| |
| _Postage extra._ |
| |
| From The Vegetarian Society, 257 Deansgate, Manchester. |
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