Lentil Gruel

may be new to some. Take a dessert-spoonful lentil flour--the "Digestive"

lentil flour is always to be depended on--smooth with a little cold milk or

water in a saucepan. Add three teacupfuls boiling milk or barley-water and

simmer for fifteen minutes. A little extract such as "Carnos" or "Marmite"

may be added to this or any of the foregoing broths.

These extracts, "Carnos" and "Marmite," are exceedingly useful in the

sick-room, as they can be so easily and quickly prepared. "Carnos" being a

fluid extract, is especially handy. A teaspoonful of that, or a half

teaspoonful "Marmite" to a cupful boiling water makes a delightful cup of

savoury tea. Be careful not to make too strong. Such extracts may also

enter with advantage into

Savoury Custard.

Beat up an egg, and add to it half a teacupful milk, and either a

teaspoonful "Carnos" or rather less of "Marmite," the latter dissolved in a

little boiling water. Add pinch salt. Turn into a buttered cup or tiny

basin, cover with buttered paper, and steam gently for seven or eight

minutes till just set.

Reform Cookery Book (4th edition) Up-To-Date Health Cookery for the Twentieth Century. · 第 149 / 243 题