SALT.

Most food reformers object to the addition of salt to their beverages

on the score that it is an inorganic mineral poison which the body

cannot utilise. It is always easy to leave it out when making beverages

of any kind. The necessity for adding salt is, however, so ingrained

in the minds of the average cook that unless recipes are made up

personally it is often impossible to get the salt excluded. Salt is a

strong and stable mineral and it thus greatly increases the flavour of

soups, coffee, tea, etc. The use of salt is specially bad where the

kidneys, and the system generally, are clogged up with waste poisons,

and it is a common experience among food reformers that an almost

complete cessation of colds follows the absolute avoidance of table

salt.

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