RAISINS.

Raisins, especially the muscatel variety, are often better food than

grapes, because the sugar they contain has been thoroughly matured and

ripened, and because only the best and healthiest of the grapes can be

used in their preparation. Very pale raisins should be avoided as their

light colour is the result of added sulphur.

Raisin Syrup.

This is a favourite Indian drink (Draksherash) and is made from raisins

with a few spices.

Raisin Tea.

3½ ozs. chopped raisins; 1 pint of water. Boil until soft and then

strain for use. This is an excellent remedy for constipation.

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