COCOA.

Cocoa is a very popular form of beverage. It is more of a food than

either tea or coffee, because it contains a considerable amount of fat

and albuminous matter. The beans contain 1 to 1½ per cent. theobromin,

an alkaloid identical with the thein or caffein found in tea and

coffee. They also contain from 45 to 50 per cent. of cocoa butter,

a pure type of vegetable fat, as well as from 13 to 18 per cent.

proteids. Phosphate of soda is one of the chief organic mineral salts

contained in cocoa.

The beans before use are roasted, which changes the starch into dextrin

and develops aromatic substances as in the case of tea and coffee.

Cocoa is seldom sold here in its pure state, as the beans are hard and

require powerful machinery to crush them. We can, however, obtain forms

of cocoa which contain the full constituents of the beans. Among these

may be included “cocoa nibs” and “rock cocoa,” the last named being

mixed with sugar and being usually prepared on the Estate where the

beans are grown.

Most of the cocoa sold in this country is in the form of a fine powder

called “Cocoa Essence.” By means of machinery the beans are finely

ground and the oil is extracted; the fibre is also extracted, or well

broken down.

Cocoa made from the “Cocoa Nibs” or “Rock Cocoa.”

Crush 1 ounce of the nibs in a mortar or grate them in a small nut

mill. Put into a pot, simmer 4 hours. Pour into a clean dish, skim the

fat. When cold reheat and serve. Or grate as much “rock cocoa” as is

required, boil for an hour or more until fully dissolved. “Swizzle up”

and serve. The great drawback to these articles is the difficulty of

dissolving the cocoa, and the time wasted in preparation.

Cocoa made from the Essence.

The great advantage of the various Cocoa Essences is their ease of

preparation. One teaspoonful has merely to be dissolved in ½ pint of

boiling water or milk and water and the drink is ready to serve. In

making, it is always best to first mix the cocoa essence with a little

cold water before adding the hot water to ensure a smooth beverage free

from lumps.

Chocolate.

Another form of cocoa beverage is that made from ordinary chocolate,

or chocolate in a powdered form. Chocolate is prepared by crushing and

finely grinding or pulping the beans, adding sugar, dried milk, etc.,

and, when it is in a soft state, running it into moulds to set. To make

a chocolate beverage, dissolve a sufficient amount of the prepared

chocolate in boiling water, add milk to taste and serve. To many people

it is sickly, owing to its sweetness; to others it is fermentative.

Cocoashell as a Drink.

The cocoashells, or the husks of the cocoa beans, like the bran of

cereal grains, are well laden with organic mineral salts, especially

those of iron and phosphorus. A very valuable nutritive beverage can

thus be made from them. They also possess the advantage of cheapness.

To make the beverage, place a handful of the shells into a covered

saucepan with 1½ pint of water, bring to the boil, strain, serve very

hot, either alone or with milk or cream. (It is best to buy one of the

sifted and cleaned or malted preparations of cocoashell now on the

market, as the ordinary loose cocoashell obtainable at grocers’ shops

is frequently inferior and often very dirty.) Another method is to

grind the cocoashells in a Dana machine or a nutmill, and make exactly

in the same manner as tea, in a teapot, adding milk or cream to taste.

The healthy life beverage book · 第 25 / 92 题