STAPLETON.

_Wednesday, May 18, 1904._

Breakfast.—Banana 118 grams, bread 29 grams, butter 11 grams, sugar 56

grams, cream 125 grams.

Lunch.—Tomato soup 247 grams, bread 37 grams, butter 9 grams, croquettes

97 grams, potato 100 grams, string beans 46 grams, coffee 150 grams,

cream 50 grams, sugar 21 grams.

Dinner.—Bread 109 grams, butter 40 grams, Hamburg steak 87 grams, potato

150 grams, spinach 100 grams, coffee 150 grams, cream 100 grams, sugar 30

grams, apple pie 110 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.

Banana 118 × 0.23 = 0.271 grams.

Butter 11 + 9 + 40 = 60 × 0.15 = 0.090

Bread 29 × 1.66 = 0.481

Sugar 35 + 21 + 30 = 86 × 0.00 = 0.000

Cream 125 + 50 + 100 = 275 × 0.46 = 1.265

Tomato soup 247 × 0.41 = 1.013

Bread 37 × 1.60 = 0.592

Croquettes 97 × 1.09 = 1.057

Sweet potato 100 × 0.32 = 0.320

String beans 46 × 0.34 = 0.156

Coffee 150 + 150 = 300 × 0.06 = 0.180

Bread 109 × 1.80 = 1.962

Hamburg steak 87 × 3.64 = 3.167

Potato 150 × 0.38 = 0.570

Spinach 100 × 0.53 = 0.530

Apple pie 110 × 0.43 = 0.473

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Total nitrogen in food 12.127 grams.

Total nitrogen in urine 9.670

Fuel value of the food 3109 calories.

_Thursday, May 19, 1904._

Breakfast.—None.

Lunch.—Bread 48 grams, butter 14 grams, omelette 125 grams, boiled onion

63 grams, fried sweet potato 100 grams, coffee 300 grams, cream 150

grams, sugar 56 grams, apple pudding 146 grams.

Dinner.—Tomato soup 200 grams, bread 42 grams, butter 9 grams, macaroni

75 grams, potato 36 grams, spinach 70 grams, bacon 16 grams, coffee 150

grams, cream 50 grams, sugar 21 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.

Coffee 300 + 150 = 450 × 0.06 = 0.270 grams.

Butter 14 + 9 = 23 × 0.15 = 0.035

Bread 48 × 1.60 = 0.768

Omelette 125 × 1.58 = 1.975

Onions 63 × 0.27 = 0.170

Sugar 56 + 21 = 77 × 0.00 = 0.000

Cream 150 + 50 = 200 × 0.47 = 0.940

Potato 100 × 0.49 = 0.490

Apple pudding 146 × 0.28 = 0.409

Bread 42 × 1.74 = 0.731

Tomato soup 200 × 0.53 = 1.060

Macaroni 75 × 0.93 = 0.698

Fried sweet potato 36 × 0.38 = 0.137

Spinach 70 × 0.56 = 0.392

Bacon 16 × 3.00 = 0.480

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Total nitrogen in food 8.555 grams.

Total nitrogen in urine 8.580

Fuel value of the food 2072 calories.

_Friday, May 20, 1904._

Breakfast.—Orange 150 grams, roll 65 grams, coffee 150 grams, cream 50

grams, sugar 35 grams.

Lunch.—Bread 64 grams, butter 18 grams, fish-cake 72 grams, potato 150

grams, lima beans 50 grams, coffee 150 grams, cream 100 grams, sugar 21

grams, bread pudding 150 grams.

Dinner.—Fish 113 grams, string beans 62 grams, potato 150 grams, rice

croquettes 102 grams, syrup 48 grams, stewed cranberry 95 grams, bread 33

grams, butter 16 grams, coffee 300 grams, cream 100 grams, sugar 42 grams.

Evening.—Beer 750 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.

Orange 150 × 0.20 = 0.300 grams.

Sugar 35 + 21 + 42 = 98 × 0.00 = 0.000

Roll 65 × 1.72 = 1.118

Coffee 150 + 150 + 300 = 600 × 0.06 = 0.360

Cream 50 + 100 + 100 = 250 × 0.44 = 1.100

Bread 64 × 1.71 = 1.094

Butter 18 + 16 = 34 × 0.15 = 0.051

Fish-cake 72 × 1.22 = 0.878

Potato 150 × 0.30 = 0.450

Lima beans 50 × 0.76 = 0.380

Bread pudding 150 × 0.99 = 1.485

String beans 62 × 0.36 = 0.223

Fish 113 × 3.18 = 3.593

Bread 33 × 1.97 = 0.650

Potato 150 × 0.34 = 0.510

Rice croquettes 102 × 1.06 = 1.081

Cranberry 95 × 0.030 = 0.029

Syrup 48 × 0.024 = 0.012

Beer 750 × 0.069 = 0.518

------

Total nitrogen in food 18.832 grams.

Total nitrogen in urine 9.510

Fuel value of the food 2999 calories.

_Saturday, May 21, 1904._

Breakfast.—Banana 74 grams, baked potato 95 grams, roll 71 grams, butter

18 grams, coffee 150 grams, cream 100 grams, sugar 30 grams.

Lunch.—Bread 48 grams, butter 14 grams, lamb chop 27 grams, potato

croquette 91 grams, tomato 105 grams, coffee 150 grams, cream 50 grams,

sugar 21 grams, water ice 185 grams.

Dinner.—Bean soup 150 grams, fried egg 127 grams, bacon 2 grams, fried

potato 108 grams, bread 77 grams, butter 18 grams, coffee 150 grams,

cream 50 grams, sugar 21 grams, jelly roll 56 grams.

Evening.—Beer 600 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.

Banana 74 × 0.23 = 0.170 grams.

Roll 71 × 1.65 = 1.172

Coffee 150 + 150 + 150 = 450 × 0.06 = 0.270

Sugar 30 + 21 + 21 = 72 × 0.00 = 0.000

Cream 100 + 50 + 50 = 200 × 0.43 = 0.860

Potato 95 × 0.40 = 0.380

Butter 18 + 14 + 18 = 50 × 0.15 = 0.075

Bread 48 × 1.82 = 0.874

Lamb chop 27 × 4.63 = 1.250

Croquette (potato) 91 × 0.71 = 0.646

Tomato 105 × 0.17 = 0.179

Water ice 185 × 0.012 = 0.022

Bread 77 × 1.62 = 1.247

Bean soup 150 × 1.21 = 1.815

Fried egg 127 × 2.27 = 2.883

Bacon 2 × 3.05 = 0.061

Fried potato 108 × 0.60 = 0.648

Jelly roll 56 × 0.86 = 0.482

Beer 600 × 0.069 = 0.414

------

Total nitrogen in food 13.448 grams.

Total nitrogen in urine 9.640

Fuel value of the food 2871 calories.

_Sunday, May 22, 1904._

Breakfast.—Orange 60 grams, oatmeal 150 grams, wheat roll 51 grams,

butter 17 grams, coffee 150 grams, cream 100 grams, sugar 49 grams.

Lunch.—Bread 37 grams, butter 13 grams, potato 114 grams, macaroni 115

grams, fried rice 92 grams, coffee 300 grams, cream 100 grams, sugar 42

grams, ice cream 104 grams, cake 37.5 grams.

Dinner.—Chicken 89 grams, spinach 100 grams, fried potato 70 grams, bread

46 grams, butter 12 grams, coffee 150 grams, cream 100 grams, sugar 30

grams, strawberry short-cake 195 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.

Roll 51 × 1.67 = 0.852 grams.

Sugar 49 + 42 + 30 = 121 × 0.00 = 0.000

Orange 60 × 0.20 = 0.120

Oatmeal 150 × 0.43 = 0.645

Coffee 150 + 300 + 150 = 600 × 0.06 = 0.360

Cream 100 + 100 + 100 = 300 × 0.45 = 1.350

Butter 17 + 13 + 12 = 42 × 0.15 = 0.063

Potato 114 × 0.30 = 0.342

Macaroni 115 × 0.46 = 0.529

Bread 37 × 1.57 = 0.581

Fried rice 92 × 0.75 = 0.690

Ice cream 104 × 0.53 = 0.551

Cake 37.5 × 1.20 = 0.450

Spinach 100 × 0.55 = 0.550

Chicken 89 × 3.02 = 2.688

Fried potato 70 × 0.57 = 0.399

Bread 46 × 1.91 = 0.879

Short-cake 195 × 0.50 = 0.975

------

Total nitrogen in food 12.024 grams.

Total nitrogen in urine 9.560

Fuel value of the food 3442 calories.

_Monday, May 23, 1904._

Breakfast.—Banana 98 grams, roll 68 grams, butter 15 grams, coffee 150

grams, cream 100 grams, sugar 40 grams.

Lunch.—Bread 53 grams, butter 17.5 grams, boiled eggs 101 grams, apple

sauce 130 grams, coffee 150 grams, cream 50 grams, sugar 17 grams.

Dinner.—Bread 28 grams, butter 7 grams, bacon 40 grams, macaroni 62

grams, potato croquette 69 grams, coffee 150 grams, cream 50 grams, sugar

21 grams, water ice 116 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.

Banana 98 × 0.23 = 0.225 grams.

Butter 15 + 17.5 + 7 = 39.5 × 0.15 = 0.059

Coffee 150 + 150 + 150 = 450 × 0.06 = 0.270

Cream 100 + 50 + 50 = 200 × 0.45 = 0.900

Sugar 40 + 17 + 21 = 78 × 0.00 = 0.000

Roll 68 × 1.63 = 1.108

Bread 53 × 1.64 = 0.869

Apple sauce 130 × 0.02 = 0.026

Boiled eggs 101 × 2.07 = 2.091

Bread 28 × 1.75 = 0.490

Macaroni 62 × 0.87 = 0.539

Bacon 40 × 3.28 = 1.312

Potato croquette 69 × 0.77 = 0.531

Water ice 116 × 0.006 = 0.007

------

Total nitrogen in food 8.427 grams.

Total nitrogen in urine 8.030

Fuel value of the food 2346 calories.

_Tuesday, May 24, 1904._

Breakfast.—Orange 80 grams, roll 118 grams, butter 23 grams, coffee 150

grams, cream 50 grams, sugar 25 grams.

Lunch.—Soup 100 grams, bread 59 grams, butter 15.5 grams, potato 100

grams, farina croquettes 109 grams, tomato sauce 75 grams, boiled onions

107 grams, stewed prunes 105 grams, coffee 150 grams, cream 100 grams,

sugar 18 grams.

Dinner.—Celery soup 150 grams, Hamburg steak 63 grams, potato 100 grams,

spinach 50 grams, bread 32 grams, butter 15 grams, coffee 150 grams,

cream 50 grams, sugar 16 grams, cream pie 79 grams.

Evening.—Beer 750 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.

Roll 118 × 1.64 = 1.935 grams.

Orange 80 × 0.20 = 0.160

Coffee 150 + 150 + 150 = 450 × 0.06 = 0.270

Cream 50 + 100 + 50 = 200 × 0.45 = 0.900

Sugar 25 + 18 + 16 = 59 × 0.00 = 0.000

Butter 23 + 15.5 + 15 = 53.5 × 0.15 = 0.080

Bread 59 × 1.66 = 0.979

Tomato sauce 75 × 0.23 = 0.173

Onions 107 × 0.30 = 0.321

Celery soup 100 × 0.48 = 0.480

Potato 100 × 0.26 = 0.260

Farina croquettes 109 × 0.74 = 0.807

Prunes 105 × 0.17 = 0.179

Hamburg steak 63 × 3.96 = 2.495

Potato 100 × 0.46 = 0.460

Soup 150 × 0.19 = 0.285

Bread 32 × 1.82 = 0.582

Spinach 50 × 0.54 = 0.270

Cream pie 79 × 0.93 = 0.735

Beer 750 × 0.069 = 0.518

------

Total nitrogen in food 11.889 grams.

Total nitrogen in urine 9.040

Fuel value of the food 2822 calories.

Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man an experimental study · 第 209 / 237 题