_Monday February 29, 1904._
Breakfast.—Boiled rice 175 grams, milk 125 grams, sugar 25 grams, baked
potato 150 grams, one cup coffee 350 grams, butter 10 grams.
Dinner.—Baked spaghetti 250 grams, mashed potato 250 grams, bread 75
grams, boiled tomato 150 grams, apple pie 112 grams, one cup coffee 350
grams.
Supper.—Biscuit 175 grams, fried bacon 20 grams, fried sweet potato 150
grams, butter 20 grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Boiled rice 175 × 0.34 = 0.595 grams.
Milk 125 × 0.55 = 0.687
Sugar 25 × 0.00 = 0.000
Baked potato 150 × 0.34 = 0.510
Coffee (breakfast) 350 × 0.082 = 0.287
Butter 10 + 20 = 30 × 0.16 = 0.480
Spaghetti 250 × 0.73 = 1.825
Mashed potato 250 × 0.30 = 0.750
Bread 75 × 1.61 = 1.207
Tomato 150 × 0.16 = 0.240
Apple pie 112 × 0.46 = 0.515
Biscuit 175 × 1.21 = 2.117
Fried bacon 20 × 3.80 = 0.760
Fried sweet potato 150 × 0.22 = 0.330
Tea 350 × 0.06 = 0.210
Coffee (dinner) 350 × 0.11 = 0.385
------
Total nitrogen in food 10.466 grams.
Total nitrogen in urine 6.880
Fuel value of the food 2670 calories.
_Tuesday, March 1, 1904._
Breakfast.—Fried rice 150 grams, syrup 50 grams, baked potato 150 grams,
butter 10 grams, one cup coffee 350 grams.
Dinner.—Thick pea soup 250 grams, boiled onions 150 grams, boiled sweet
potato 150 grams, bread 75 grams, butter 20 grams, one cup coffee 350
grams.
Supper.—Celery-lettuce-apple salad 120 grams, crackers 32 grams, American
cheese 20 grams, Saratoga chips 79 grams, one cup tea 350 grams, rice
custard 100 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Fried rice 150 × 0.34 = 0.510 grams.
Syrup 50 × 0.00 = 0.000
Baked potato 150 × 0.33 = 0.495
Butter 10 + 20 = 30 × 0.16 = 0.048
Coffee (breakfast) 350 × 0.042 = 0.147
Pea soup 250 × 0.54 = 1.350
Boiled onions 150 × 0.27 = 0.405
Boiled sweet potato 150 × 0.13 = 0.195
Bread 75 × 1.65 = 1.237
Coffee (dinner) 350 × 0.084 = 0.294
Salad 120 × 0.14 = 0.168
Crackers 32 × 1.50 = 0.480
Cheese 20 × 3.92 = 0.784
Saratoga chips 79 × 1.22 = 0.963
Tea 350 × 0.054 = 0.189
Rice custard 100 × 0.56 = 0.560
------
Total nitrogen in food 7.825 grams.
Total nitrogen in urine 7.420
Fuel value of the food 2279 calories.
_Wednesday, March 2, 1904._
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, butter 10
grams, one cup coffee 350 grams, banana 75 grams.
Dinner.—Boiled salt mackerel 25 grams, boiled potato 250 grams, boiled
turnip 150 grams, bread 75 grams, one cup coffee 350 grams, apple sauce
150 grams.
Supper.—Chopped fresh cabbage with salt, pepper, and vinegar 100 grams,
bread 75 grams, butter 20 grams, chocolate cake 150 grams, cranberry
sauce 100 grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Griddle cakes 200 × 0.80 = 1.600 grams.
Syrup 50 × 0.00 = 0.000
Butter 10 + 20 = 30 × 0.16 = 0.048
Coffee (breakfast) 350 × 0.066 = 0.231
Banana 75 × 0.20 = 0.150
Mackerel 25 × 3.92 = 0.980
Boiled potato 250 × 0.27 = 0.675
Boiled turnip 150 × 0.071 = 0.106
Bread 75 + 75 = 150 × 1.63 = 2.445
Coffee (dinner) 350 × 0.066 = 0.231
Apple sauce 150 × 0.048 = 0.072
Cabbage 100 × 0.28 = 0.280
Chocolate cake 150 × 0.95 = 1.425
Cranberry sauce 100 × 0.045 = 0.045
Tea 350 × 0.057 = 0.199
------
Total nitrogen in food 8.487 grams.
Total nitrogen in urine 7.580
Fuel value of the food 2391 calories.
_Thursday, March 3, 1904._
Breakfast.—Boiled hominy 175 grams, milk 125 grams, sugar 25 grams, baked
potato 150 grams, butter 10 grams, one cup coffee 350 grams.
Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, boiled
potato 250 grams, bread 75 grams, butter 10 grams, one cup coffee 350
grams.
Supper.—Tapioca-peach pudding 250 grams, bread 75 grams, jam 75 grams,
butter 20 grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Boiled hominy 175 × 0.19 = 0.330 grams.
Milk 125 × 0.40 = 0.500
Sugar 25 × 0.00 = 0.000
Baked potato 150 × 0.28 = 0.420
Butter 10 + 10 + 20 = 40 × 0.16 = 0.064
Coffee (breakfast) 350 × 0.075 = 0.262
Hamburg steak 150 × 2.12 = 3.180
Boiled potato 250 × 0.27 = 0.675
Bread 75 + 75 = 150 × 1.48 = 2.220
Coffee (dinner) 350 × 0.093 = 0.325
Tapioca-peach pudding 250 × 0.22 = 0.550
Jam 75 × 0.034 = 0.025
Tea 350 × 0.057 = 0.199
------
Total nitrogen in food 8.750 grams.
Total nitrogen in urine 6.850
Fuel value of the food 2375 calories.
_Friday, March 4, 1904._
Breakfast.—Fried hominy 150 grams, syrup 50 grams, baked potato 150
grams, one cup coffee 350 grams, butter 10 grams.
Dinner.—Codfish-balls (1 part fish, 4 parts potatoes, fried in pork fat)
150 grams, stewed tomato 200 grams, stewed potato 150 grams, bread 75
grams, one cup coffee 350 grams, apple pie 130 grams.
Supper.—French fried potato 200 grams, fried sausage 50 grams, butter 10
grams, bread 50 grams, stewed prunes 125 grams, sponge cake 35 grams, one
cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Fried hominy 150 × 0.32 = 0.480 grams.
Syrup 50 × 0.00 = 0.000
Baked potato 150 × 0.37 = 0.555
Coffee (breakfast) 350 × 0.099 = 0.346
Butter 10 + 10 = 20 × 0.16 = 0.032
Fish-balls 150 × 1.73 = 2.595
Stewed tomato 200 × 0.19 = 0.380
Bread 75 + 50 = 125 × 1.54 = 1.925
Coffee (dinner) 350 × 0.069 = 0.241
Apple pie 130 × 0.38 = 0.494
French fried potato 200 × 0.49 = 0.980
Sausage 50 × 2.75 = 1.375
Prunes 125 × 0.17 = 0.212
Sponge cake 35 × 0.83 = 0.290
Tea 350 × 0.072 = 0.252
Stewed potato 150 × 0.18 = 0.270
------
Total nitrogen in food 10.427 grams.
Total nitrogen in urine 7.950
Fuel value of the food 2374 calories.
_Saturday, March 5, 1904._
Breakfast.—Boiled Indian-meal 200 grams, milk 125 grams, sugar 25 grams,
one cup coffee 350 grams, fried sweet potato 150 grams, butter 10 grams.
Dinner.—Tomato soup, thick with potatoes and onions boiled together 325
grams, bread 100 grams, scrambled eggs 50 grams, mashed potato 150 grams,
one cup coffee 350.
Supper.—Bread pudding with raisins 250 grams, stewed peaches 150 grams,
bacon 20 grams, French fried potato 150 grams, bread 50 grams, butter 10
grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Boiled Indian-meal 200 × 0.20 = 0.400 gram.
Milk 125 × 0.52 = 0.650
Sugar 25 × 0.00 = 0.000
Coffee (breakfast) 350 × 0.10 = 0.350
Fried sweet potato 150 × 0.22 = 0.330
Butter 10 + 10 = 20 × 0.16 = 0.032
Tomato soup 325 × 0.10 = 0.325
Bread 100 + 50 = 150 × 1.57 = 2.355
Scrambled eggs 50 × 2.22 = 1.110
Mashed potato 150 × 0.25 = 0.375
Coffee (dinner) 350 × 0.075 = 0.262
Bread pudding 250 × 0.80 = 2.000
Stewed peaches 150 × 0.24 = 0.360
Bacon 20 × 4.00 = 0.800
French fried potato 150 × 0.56 = 0.840
Tea 350 × 0.084 = 0.294
------
Total nitrogen in food 10.483 grams.
Total nitrogen in urine 6.100
Fuel value of the food 2302 calories.
_Sunday, March 6, 1904._
Breakfast.—Fried Indian-meal 150 grams, syrup 50 grams, sliced banana 100
grams, baked potato 150 grams, one cup coffee 350 grams, butter 10 grams.
Dinner.—Corned beef 50 grams, boiled cabbage 200 grams, mashed potato 250
grams, bread 75 grams, one cup coffee 350 grams, fried rice 100 grams,
jam 75 grams.
Supper.—Sponge cake 150 grams, apple sauce 150 grams, crackers 32 grams,
butter 10 grams, one cup tea 350 grams, sardine 14 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Fried Indian-meal 150 × 0.38 = 0.570 gram.
Syrup 50 × 0.00 = 0.000
Banana 100 × 0.19 = 0.190
Baked potato 150 × 0.37 = 0.555
Coffee (breakfast) 350 × 0.072 = 0.252
Butter 10 + 10 = 20 × 0.16 = 0.032
Corned beef 50 × 5.24 = 2.620
Cabbage 200 × 0.34 = 0.680
Mashed potato 250 × 0.32 = 0.800
Bread 75 × 1.67 = 1.252
Coffee (dinner) 350 × 0.093 = 0.325
Fried rice 100 × 0.23 = 0.230
Jam 75 × 0.034 = 0.025
Sponge cake 150 × 1.02 = 1.530
Apple sauce 150 × 0.044 = 0.066
Crackers 32 × 1.50 = 0.480
Tea 350 × 0.054 = 0.189
Sardine 14 × 3.35 = 0.469
------
Total nitrogen in food 10.265 grams.
Total nitrogen in urine 7.960
Fuel value of the food 3173 calories.