_Tuesday, January 12, 1904._
Breakfast.—Fried Indian-meal 100 grams, syrup 50 grams, one cup coffee
350 grams, bread 50 grams, butter 15 grams.
Dinner.—Boiled macaroni 250 grams, stewed tomato 250 grams, bread 75
grams, one cup coffee 350 grams.
Supper.—Potato chips 100 grams, fried bacon 25 grams, bread 75 grams, jam
75 grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Fried Indian-meal 100 × 0.38 = 0.380 gram.
Syrup 50 × 0.051 = 0.025
Coffee (breakfast) 350 × 0.075 = 0.262
Butter 15 × 0.10 = 0.015
Macaroni 250 × 0.53 = 1.325
Stewed tomato 250 × 0.15 = 0.375
Bread 50 + 75 + 75 = 200 × 1.48 = 2.960
Potato chips 100 × 1.09 = 1.090
Bacon 25 × 3.13 = 0.780
Jam 75 × 0.039 = 0.029
Tea 350 × 0.067 = 0.234
Coffee (dinner) 350 × 0.091 = 0.318
------
Total nitrogen in food 7.793 grams.
Total nitrogen in urine 6.000
Fuel value of the food 2404 calories.
_Wednesday, January 13, 1904._
Breakfast.—Boiled rice 150 grams, milk 125 grams, sugar 30 grams, butter
10 grams, bread 30 grams, one cup coffee 350 grams.
Dinner.—Hamburg steak with plenty of bread, fat, and onions chopped
together 150 grams, boiled potato 200 grams, apple sauce 200 grams, bread
75 grams, one cup coffee 350 grams.
Supper.—Fried rice 100 grams, syrup 50 grams, one cup tea 350 grams,
bread 50 grams, butter 15 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Boiled rice 150 × 0.36 = 0.540 grams.
Milk 125 × 0.55 = 0.687
Sugar 30 × 0.00 = 0.000
Butter (breakfast) 10 × 0.10 = 0.010
Bread (breakfast) 30 × 1.66 = 0.498
Coffee (breakfast) 350 × 0.066 = 0.231
Hamburg steak, etc. 150 × 2.80 = 4.200
Potato 200 × 0.29 = 0.580
Apple sauce 200 × 0.067 = 0.134
Bread (dinner) 75 × 1.66 = 1.245
Coffee (dinner) 350 × 0.076 = 0.266
Fried rice 100 × 0.50 = 0.500
Syrup 50 × 0.051 = 0.025
Tea 350 × 0.066 = 0.231
Bread (supper) 50 × 1.66 = 0.830
Butter 15 × 0.10 = 0.015
------
Total nitrogen in food 9.992 grams.
Total nitrogen in urine 7.330
Fuel value of the food 2133 calories.
_Thursday, January 14, 1904._
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams,
butter 10 grams, bread 30 grams, one cup coffee 350 grams.
Dinner.—Split pea soup (thick) 200 grams, bread 75 grams, mashed potato
100 grams, pickles 30 grams, one cup coffee 350 grams, pie 120 grams.
Supper.—Suet pudding 150 grams, apple sauce 125 grams, crackers 25 grams,
one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Boiled hominy 150 × 0.21 = 0.315 gram.
Milk 125 × 0.52 = 0.650
Sugar 30 × 0.00 = 0.000
Butter 10 × 0.10 = 0.010
Bread (breakfast) 30 × 1.59 = 0.477
Coffee (breakfast) 350 × 0.096 = 0.336
Split pea soup 200 × 0.69 = 1.380
Bread (dinner) 75 × 1.59 = 1.192
Mashed potato 100 × 0.31 = 0.310
Pickles 30 × 0.054 = 0.016
Coffee (dinner) 350 × 0.075 = 0.262
Pie 120 × 0.50 = 0.600
Suet pudding 150 × 0.78 = 1.170
Apple sauce 125 × 0.058 = 0.072
Crackers 25 × 1.61 = 0.402
Tea 350 × 0.063 = 0.220
------
Total nitrogen in food 7.412 grams.
Total nitrogen in urine 8.290
Fuel value of the food 2000 calories.
_Friday, January 15, 1904._
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, one cup coffee
350 grams.
Dinner.—Codfish-balls (4 parts potato, 1 part fish, fried in pork fat)
150 grams, stewed tomato 200 grams, bread 75 grams, one cup coffee 350
grams, apple pie 95 grams.
Supper.—Apple fritters 200 grams, stewed prunes 125 grams, bread 50
grams, butter 15 grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Wheat griddle cakes 200 × 0.78 = 1.560 grams.
Syrup 50 × 0.051 = 0.025
Coffee (breakfast) 350 × 0.075 = 0.262
Codfish-balls, etc. 150 × 1.77 = 2.655
Stewed tomato 200 × 0.14 = 0.280
Bread (dinner) 75 × 1.59 = 1.192
Coffee (dinner) 350 × 0.075 = 0.262
Apple pie 95 × 0.40 = 0.380
Apple fritters 200 × 0.40 = 0.800
Stewed prunes 125 × 0.15 = 0.187
Bread (supper) 50 × 1.59 = 0.795
Butter 15 × 0.10 = 0.015
Tea 350 × 0.042 = 0.147
------
Total nitrogen in food 8.560 grams.
Total nitrogen in urine 7.140
Fuel value of the food 2030 calories.
_Saturday, January 16, 1904._
Breakfast.—Soft oatmeal 150 grams, milk 100 grams, sugar 30 grams, bread
30 grams, butter 10 grams, one cup coffee 350 grams.
Dinner.—Baked macaroni with a little cheese 200 grams, stewed tomato 200
grams, bread 50 grams, tapioca-peach pudding 150 grams, one cup coffee
350 grams.
Supper.—French fried potato 100 grams, fried bacon 20 grams, bread 75
grams, jam 75 grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Soft oatmeal 150 × 0.27 = 0.405 grams.
Milk 100 × 0.44 = 0.440
Sugar 30 × 0.00 = 0.000
Bread (breakfast) 30 × 1.61 = 0.483
Butter 10 × 0.10 = 0.010
Coffee (breakfast) 350 × 0.075 = 0.262
Baked macaroni, etc. 200 × 0.72 = 1.440
Stewed tomatoes 200 × 0.15 = 0.300
Bread (dinner) 50 × 1.61 = 0.805
Tapioca-peach pudding 150 × 0.087 = 0.130
Coffee (dinner) 350 × 0.093 = 0.325
French fried potato 100 × 0.47 = 0.470
Fried bacon 20 × 3.15 = 0.630
Bread (supper) 75 × 1.61 = 1.207
Jam 75 × 0.039 = 0.029
Tea 350 × 0.099 = 0.346
------
Total nitrogen in food 7.282 grams.
Total nitrogen in urine 8.230
Fuel value of the food 1824 calories.
_Sunday, January 17, 1904._
Breakfast.—Boiled Indian-meal 125 grams, milk 125 grams, sugar 30 grams,
butter 10 grams, bread 30 grams, one cup coffee 350 grams.
Dinner.—Bean soup (thick) 200 grams, bread 75 grams, mashed potato 100
grams, pickles 25 grams, one cup coffee 350 grams, custard pie 105 grams.
Supper.—Crackers 50 grams, butter 15 grams, stewed prunes 125 grams,
sponge cake 100 grams, one cup tea 350 grams.
Food. Grams. Per cent Nitrogen. Total Nitrogen.
Boiled Indian-meal 125 × 0.24 = 0.300 grams.
Milk 125 × 0.50 = 0.625
Sugar 30 × 0.00 = 0.000
Butter (breakfast) 10 × 0.10 = 0.010
Bread (breakfast) 30 × 1.61 = 0.483
Coffee (breakfast) 350 × 0.087 = 0.304
Bean soup 200 × 0.86 = 1.720
Bread (dinner) 75 × 1.61 = 1.207
Mashed potato 100 × 0.28 = 0.280
Pickles 25 × 0.054 = 0.013
Coffee (dinner) 350 × 0.081 = 0.283
Custard pie 105 × 0.88 = 0.924
Crackers 50 × 1.61 = 0.805
Butter (supper) 15 × 0.10 = 0.015
Stewed prunes 125 × 0.17 = 0.212
Sponge cake 100 × 1.00 = 1.000
Tea 350 × 0.048 = 0.168
------
Total nitrogen in food 8.349 grams.
Total nitrogen in urine 8.140
Fuel value of the food 2081 calories.