This is a reward of virtue, for old lovers, that pays a big premium on

righteous sex-action in earlier years! More than all, _it is a proof,

beyond all question, that the purpose of sex in humanity is something

more than procreation, that there is such a thing as the Art of Love,

and that it ought to be taught and well learned by every husband and

wife, in their early married life_.

X

CLEANLINESS

It would hardly seem necessary to be said, and yet many experiences of

husbands and wives prove that it needs to be said, that both parties

should take great pains to keep their bodies, all parts of them,

always sweet and clean. Strange as it may seem, many wives are

exceedingly careless in this respect! It is a matter of common report

among men, that harlots take more pains to make and keep their bodies,

and especially their genitals, clean and attractive, than many wives

do! Surely, this ought not to be so, and yet it often is.

And that it is, is only one more unfortunate result that springs from

the feeling of "Oh, we are married now." The wife or the husband feels

that there is no longer any need of wooing each other. All of which

leads to woe, woe, woe! The wife should keep her whole body so sweet

and clean that her husband can kiss her from top to toe, if he wants

to--and the chances are that he will want to, if she so keeps herself!

In the one case, such a caress is a bit of heaven to a husband, in the

other it is a bit of hell! It will disgust where it ought to delight.

And when a wife disgusts her husband, the end of a happy married life

has come!

The wife should always wash her vulva with soap and warm water before

retiring, and if reservatus is to be engaged in in the morning, after

urination, she should thoroughly cleanse the parts before union takes

place. Let her be _ever_ mindful to keep her "love cup" worthy to meet

its lover.

And the husband should be equally careful to keep his body sweet and

clean. He should wash the glans penis thoroughly, with soap and water,

at least once every day, drawing the foreskin back so as to fully

cleanse the indenture above the gland, which secretes a substance that

very soon emits an offensive odor unless removed. Both parties should

keep their arm pits so that they will not be "smelly," and the feet

should likewise be kept inodorous.

One of the chief objections to smoking or chewing tobacco is that it

spoils the breath, and so makes it offensive to the wife, whereas it

should be most attractive. In a word, both the husband and wife

cannot be too careful, in all ways, in making and keeping their bodies

mutually attractive. As has already been said, the sole aim of all

the sexual experience of a husband and wife should be to raise

the function more and more _away_ from the plane of _physical_

gratification and elevate it continually towards the realm of _mental_

and _spiritual delight_. This is a mission of sex in the human family

that should be made the most of. It involves the cultivation of the

Art of Love, which is truly the art of arts, par excellence.

The secret of success in establishing righteous and happy sex

relations between husband and wife is, on the part of the man, that

_all his actions should be those of a loving gentleman_. This does

not mean effeminacy on his part--he must be virile, bold, strong,

aggressive, positive, _compelling_. And yet, all these manly virtues

must be expressed in terms of _loving and gentle_ ACTS. This is a

paradox, but it is true!

On the part of the woman, the chief item on her side is, for her

to attain a _correct mental and spiritual attitude toward her

own sex-nature and that of her husband, and toward their common

expression_. All her training and environment now hinder her from such

achievement; but if she be a true woman, her nature will reveal the

truth to her, and if she will trust to that--do what that prompts her

to do, she will come out all right. It will take time to reach such

results; but if she will persist, she will succeed. Let her come

to the realization of the fact that sex in men and women is _not_

unclean, vulgar, lowdown, sinful; but that it is _clean, pure, lofty_,

GOD-BORN! Rightly exercised, it leads to the highest well-being of

both the husband and wife; it brings them to their physical, mental

and spiritual noblest and best. Let the wife get this view of

the situation, which is the only true view, and then let her act

accordingly, and she will have attained. A husband and wife who have

reached this _modus vivendi_ have established a heaven on earth.

EDITOR'S NOTE

Dr. Long's description of "Free Time" should be thoroughly understood

by the readers of this book. Since it is practically impossible to

conduct exact scientific tests under strict control (the reason for

which can be readily understood) there is much difference of opinion

among physicians and sexologists on this subject.

Some say there is no such thing as "Free Time." Others agree with Dr.

Long that there is a period of "Free Time." Still a third group

take the conservative viewpoint that further proof is necessary. The

publishers offer this explanation as a necessary comment.

XI

PREGNANCY

And now just a few words about having children, and this treatise will

end.

As has already been said, every true husband and wife who are well

enough and strong enough, and who are reasonably furnished with this

world's goods, ought to have and rear at least two children. The world

needs at least so many, even if all children lived and grew up, to

keep up the constant number of people on the earth. But, far more than

this, the husband and wife need children _to make a home complete, and

a complete home is the supreme attainment of human life!_

This does not mean that people should not marry unless they can have

children; there are many women who should never even try to become

mothers. But these should not be deprived of all sexual joys for this

reason. On the contrary, it is for their best good, in most cases,

that they should marry and so live normal sex lives, in all respects

except parenthood.

But, for the most part, husbands and wives _can_ have children, if

they so desire, _and they_ SHOULD _so desire_.

And, so desiring, the question is, How can they best fulfil such

desire?

As a matter of fact, there is very little that is really known about

the begetting of children, and the securing of the best results from

such action. The laws of human heredity are, as yet, for the most

part, unknown. But common sense would seem to indicate a few things

that must be best in the premises.

Thus, it would seem to be for the best that the husband and wife

should be in good physical condition when a child is begotten. More

than this, it would seem right that the act of begetting should be a

_deliberate_, and not a mere _chance_ begetting. Hence, in general,

it is well for the husband and wife to _agree_ upon a time for the

begetting of a child, and _deliberately accomplish a sex-meeting

for such purpose_. Although, one instinctively feels that such a

deliberate meeting might be too matter of fact--too cold and formal,

lacking in warm blood and genuine emotion; still, the probabilities

are that even this could be overcome, if kept in mind and "provided

for."

Referring to the things that have already been said, of course an

embrace which is to result in pregnancy should be one of the most

perfect that can possibly be experienced, one in which, in an ecstasy

of love's delight, husband and wife merge their souls and bodies into

a perfect oneness--it would seem that from such a meeting the best,

and only the best results could come.

And so if the husband and wife will agree that from a given time

on, they will cease to have a care to prevent conception; and then,

sometime _immediately following the fifth day after the beginning of

the menstrual flow_, they will naturally meet in a _perfect embrace_,

the probabilities are that they will have done the best possible to

secure the highest attainable results from the act of begetting a

child.

As a rule, the proper time for such begetting is between the _fifth_

and the _tenth_ day after the beginning of the menstrual flow. It is

sometimes best, however, to make the meeting earlier than this, even

before the flow has ceased. Some women will conceive then who cannot

do so at any other time. And so, if a wife should be unable to

conceive between the fifth and the tenth day, as noted, let an earlier

date be tried. If this should fail, consult a reliable physician.

It ought to be said, too, that putting off having children _too long_,

is very apt to result in the sterility of the wife. Many a young wife,

who has really wanted to have children _sometime_, and who would be

greatly grieved if she thought she could _not_ bear a child, has kept

putting it off, and has done this _so often_, and for _so long_, that,

when the "convenient day" does come, she finds that she has "sinned

away her day of grace."

Speaking generally, the first baby should be born not much later than

two years after marriage. There are, of course, exceptions to this,

but it is a good rule to go by.

_Have your children when you are young_! This is common sense,

it comes out best in the long run, and is the best thing to do,

ninety-nine times in a hundred. Then, you are nearer the age of your

children as they grow up than if you waited till you were in the late

thirties before the children came. If your son or daughter is only

twenty-some years younger than you are, you can be "kids" with them.

If you are forty years old when they are born, you will always be "old

folks" to them. Have the babies when you are young. It is far better

so.

If no children come from the meeting of husband and wife consult

a good doctor. But, in such event, if neither of the parties is to

blame--or even otherwise, make the best of the situation, love each

other, and make the most of wedded life with what is left.

Above all, with children or without (and a thousand times better with)

make a home that is a home. That is what sex in the human family, what

married life is for--to make a home. Nearly all that makes a home

is centered around sex. No two normal _men_ can make a home! No two

normal _women_ can make a home! _It takes a man and a woman to make

a home. It takes father, mother and children to make the most perfect

home. Make up your minds to have a most perfect home, and do your

utmost to reach that goal_!

The query often arises in the minds of conscientious husbands and

wives whether or not it is right to engage in coitus during pregnancy.

On this point authorities differ, though most of them hold against

such practice. The reasons they give for such adverse decision are all

based on the same old infernal lie, namely, that, sexually, man is

a mere animal, and so is subject to the laws and practices of mere

animality. This is the worst outrage ever perfected by a false

philosophy, which is heralded as the will of God. Out on it,

altogether!

The simple truth, is that, if the husband and wife have _mastered the

Art of Love_, so that they _mutually desire each other, and both long

for sex exercise during the gestation period_, it is _perfectly right_

and WISE for them to satisfy their _natural_ COMMON wishes.

Of course, in such exercise, the utmost care should be taken not

to press too hard upon the pelvic region of the woman, and in this

regard, the word of caution needs to be heeded, as much by the

prospective mother as by her mate. For, in the intensity of an

orgasm, she may be tempted to crowd her body too violently against

her husband, and so possible harm might result. Especially if the

husband-superior position is taken during the act, he should be doubly

careful not to permit the weight of his body to rest upon the enlarged

part of the wife's anatomy, not in the least.

Indeed, the safest position for coitus, during pregnancy is, the woman

on her back, and the man with his hips on the bed below hers, so that

there is no possibility of pressure on her abdomen, which is perfectly

free, in this position. In this position, the act may be engaged in,

during pregnancy, as often as mutually desired, to the benefit of both

parties.

Many pregnant women are more than usually passionate during the period

of gestation. This is especially the case when the wife is happy in

her condition, when she rejoices with exceeding great joy that she is

on the way to experience the divine crown of wifehood--maternity! When

such a woman desires her husband in love's embrace, it is cruel to

deprive her of her longed-for delight.

Again, a wife, unpregnant, and when she rightfully wishes to remain

so, may be somewhat fearful of becoming pregnant when she meets

her husband, and so hesitate to give her passion full play, thereby

missing the utmost delights of an embrace--but if she be pregnant,

and so has no fear on this score, she can give herself up to utter

abandonment to her impulses.

On this point, the final word is, use _common sense_, in a _spirit of

absolute_ MUTUALITY.

It goes without saying that it would be wicked, not to say a crime,

for a husband to _compel_ his wife to engage in coitus during

pregnancy, against her will. On the other hand, many a wife has first

experienced an orgasm when meeting her husband during pregnancy. The

reason for this is that her fear of becoming pregnant is not then

present--a condition which has before kept her from the climax.

It is further true that many a wife will greatly relieve and delight

her husband if, on occasion, and as both may desire, she will relieve

him with her hand; or sometimes, that they engage in mutual relief by

this means during pregnancy.

XII

CONCLUSION

In closing this volume, the author wishes to say, as in opening, that

no apology is offered for what has been written or said herewith. All

has been set down in love, by a lover, for the sake of lovers yet to

be, _in the hope of helping them on towards a divine consummation_.

As a final direction _Master the Art of Love_, which is _the divinest

art in all the world; then study, and do your best to master the

Science of Procreation_. It is these two, the Art of Love and the

Science of Procreation, that, together, make married life a success.

Without these, or, surely, without the first, there can be no such

thing as true marriage. Hence, this is the _first_ to learn, to

master. It is worthy of the most careful study, the most faithful

experiment.

It is right for people who never can have children to marry, and to

share with each other mutual sex delights. It is far better for

a husband and wife, having learned the Art of Love, to have

children--and a home.

Thrice happy are the married lovers who live in the spirit of this

sentiment, exalted to the highest spiritual plane; and if, out of such

love exchanges children are begotten and born, and a perfect home is

established, then married life is worth living. God has joined such

together and nothing can put them asunder.

* * * * *

This volume is not something to be read once, and then put aside and

forgotten. It should be studied, experimented upon, read again and

again, especially by those who have difficulties in married life to

overcome. And for _all_ young married people, it should be a sort

of Guide to Happiness that should be frequently consulted and its

directions "tried out" and followed to the limit.

The fact is that, in true marriage, neither the husband nor the wife

can be selfishly supreme. If selfishness asserts itself, on the part

of either husband or wife, hell is sure to follow. There can be no

true marriage under such circumstances, because there is no supremacy

in true love, and it is only true love that can make an abiding true

marriage. In true marriage, such as both God and Nature design should

be, there is perfect comradery, equals walking with equals, with the

principle of love and mutual helpfulness shared alike by both. Let

no reader of this book forget these primal facts, or fail to act in

accordance with them! For of such is the Kingdom of Heaven!

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Misalliances and unhappy marriages: an important but never referred to

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Sexual abstinence and nervousness

Coitus interruptus as cause of nervous disease

Sexual hypochondria and morbid scrupulousness

Double standard of morality

Continence in the two sexes

Is it really impossible to make prostitution harmless?

A problem in sexual ethics

Eugenics, sexual sin, ignorance, and superstition

Is Platonic love normal?

Female sex instinct in relation to morality

Regulation of offspring and sexual morality

Coitus and nightmares

Distinctions between male and female sex instinct

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Male internal sex organs

Female internal sex organs

Male external genitals

Female external genitals

Function of testicles, spermatogenesis, function of seminal vesicles,

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Function of ovaries, ovum, menstruation, uterus, female ejaculation,

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Emotions of eros and libido in men and in women, difference in the two

sexes, emotion of jealousy, woman's former love-affairs

Sexual desires in the old, in infants, causes of early masturbation

Impotence in male, satyriasis, nymphomania, continence and impotence,

excesses in copulation, practice of withdrawal, four types of

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conjugation during pregnancy, preparation of the woman's muliebra

in partial frigidity, offspring and sexual life, sterile time for

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End of Project Gutenberg's Sane Sex Life and Sane Sex Living, by H.W. Long

Sane Sex Life and Sane Sex Living Some Things That All Sane People Ought to Know About Sex Nature and Sex Functioning; Its Place in the Economy of Life, Its Proper Training and Righteous Exercise · 第 8 / 8 段