PART III

FLOATING, DIVING AND SCIENTIFIC SWIMMING

TREADING WATER

Treading water is a very useful and necessary adjunct to swimming,

especially so to the person who either falls overboard or goes to the

rescue of a drowning person, or when trying to remove one's clothes. In

the game of water polo, also, this method of swimming is practised a

great deal.

To tread water is like running up-stairs rapidly; the legs have to be

brought up and down all the time; the hands should be kept on the

surface of the water, the palms continually pressing against the water,

and thereby helping the legs to hold the body up.

It is possible to stand perfectly still in deep water, it being merely a

question of balance.

Stand perfectly still, with the arms in line with the shoulders and the

head kept well back in the water. The head will sink below the surface

once or twice until the proper balance is reached. When this is attained

try breathing through the mouth. The swimmer can stand still for an

indefinite period.

[Illustration: TREADING WATER]

FLOATING

Floating on the surface of the water is enjoyed immensely by all good

swimmers. This feat may seem quite simple, but it is not very easily

accomplished. There are many persons who are fairly good swimmers, and

yet are unable to float properly. The best of swimmers have often

attained this feat only after long and persistent practise. It is

possible to learn to float without being able to swim, but in that case

only by persons not subject to the least nervousness. As a means of

securing rest during exercises in the water, floating gives an ideal

position. Without the ability to float one lacks the absolute

self-confidence in the water so necessary in order to perform numerous

aquatic feats.

As a rule, women learn to float more quickly than men, because their

bones are lighter. Oftentimes women are able to float the first time

they enter the water. Strange as it may seem, while this accomplishment

is a very difficult matter for some men to master, with women it is

almost natural. Nothing is more enjoyable to a good swimmer than

floating. Especially is this true while bathing at the seashore, when

the sea is often rough and the breakers high.

[Illustration: FLOATING POSITION]

The positions for floating or for swimming on the back is practically

the same, the only difference being that in floating the body lies

perfectly motionless, while in swimming on the back the limbs are

constantly in motion. There is no position more comfortable to a swimmer

than floating; it is the position of rest, and no bed is so soft as the

ocean. To be able to lie perfectly at ease with only the toes and the

lower part of the feet peeping above the water is one of many pretty

accomplishments in swimming. Yet it requires considerable practise to

become perfect in the art.

[Illustration: INCORRECT FLOATING POSITION]

After the novice has mastered the back stroke, it is essential that he

should learn how to float in different positions. Begin then by

extending the arms above the head, thumbs locked, and back hollowed;

then bend slowly backward until the back of the hands and head rest in

the water, when, by giving the feet a slight push forward, the legs will

rise slowly to the surface. Keep the mouth open and breathe deeply, as

the more air injected into the lungs the higher the body will float.

The head, being the heaviest part of the body in the water, should

therefore be kept well back. Should the legs show a tendency to sink,

extend the straightened out arms under the surface in line with the body

above the head; this will counterbalance the legs.

[Illustration: EASY FLOATING POSITION]

Another method is to draw the heels up close to the body, spreading the

knees wide apart so that the heels will touch each other. Should the

body roll from side to side, spread the arms until the body is steadied;

sometimes a slight stroke from the side which is rolling is sufficient

to maintain the balance. As women float much easier than men on account

of the smallness of their bones, stout persons are more buoyant in

floating than slim ones. Floating in fresh water is more difficult than

in salt water. Few male swimmers can float in fresh water at all.

To regain the feet in floating seems to be a difficult thing for

beginners, and yet it can be done with comparative ease and little

splashing if the arms are brought in front, using the hands as a scoop

while pulling the body forward from the waist up. By bringing the body

and the head forward until immersed, the legs will be forced to the

bottom. One thing beginners should always remember is to keep the lungs

well inflated and the head well back in the water; in fact, everything

should be kept under water with the exception of the mouth and the nose.

Another important thing to remember in floating is to keep the body

limp, and breathe naturally and regularly.

DIVING

After a person has mastered the first rudiments of swimming, such as the

back, breast, and floating strokes, he is naturally anxious to learn to

dive. There is nothing more fascinating to a swimmer than a sharp, clean

plunge into cool water.

The whole secret of diving is the possession of plenty of pluck and

self-confidence. One need not be an expert swimmer to be a good diver.

In fact, some persons can dive very well and at the same time are

mediocre swimmers. As in other branches, practise makes perfect.

While in ordinary swimming diving is indulged in merely for the pleasure

derived therefrom, in racing diving is a very important factor.

Frequently races are won mainly from the ability of the contender to

dive properly; in other words, to get away with a skimming plunge, thus

securing a good start and getting into a stride that carries him to

victory.

This form of swimming is also of the utmost importance in the matter of

life-saving. As a luxury in sea-water bathing nothing equals a plunge

from a good height.

I advise beginners to practise from a float or springboard, the latter

being preferable, as the spring naturally throws the legs up into the

air, thereby preventing the diver from landing flat on his stomach, as

most beginners usually do. The essential points to be considered in

diving are to keep the head well tucked in between the extended arms,

the thumbs locked, the arms forming an arch above the head. In standing,

preparatory to the dive, the knees should be slightly bent, so that the

spring comes from the bended knees and toes.

[Illustration: TEACHING DIVING TO A BEGINNER]

In teaching diving to a nervous pupil, at first I generally hold up the

left leg as he is bending over to dive. The farther over he bends, the

higher I raise the leg, as per illustration. Then it is impossible for

the swimmer to fall flat on the water; the upraised leg prevents that.

This is the way that I advise all would-be divers to make their first

attempt. After a while the diver will throw up both legs in the air

behind him. To obviate entering the water with the knees doubled up,

as so many do (see illustration), the toes must be pointed straight up,

back arched. Pointing the toes tends to straighten the legs out (see

page 94). Another method I use in teaching a diver to spring well out is

to hold a long stick across the water, about four feet away and three

feet above the diving-board. This makes the diver spring well out and

throw his legs up behind him. It is well to impress the diver always to

keep his thumbs interlocked. Otherwise, if he should be diving in a

shallow place, the hands would spread and the head would strike bottom;

locking the thumbs prevents this.

After deep and shallow dives have been mastered, the pupil can take up

various fancy dives, such as the "side dive," "standing-sitting dives,"

"standing, sitting-standing dive," "back dive," "jack-knife dive,"

"front-back dive," "back somersault," "front somersault," "sitting

jump," and numerous others.

[Illustration: A BAD DIVE]

[Illustration: CORRECT POSITION IN MIDAIR]

[Illustration: CORRECT POSITION ON ENTERING THE WATER]

The side dive is made by standing sideways on the diving-board, the

forward foot turned so that the toes grip the edge of board. When

springing out, the back should be well hollowed and the face turned

up, the head well tucked in between the arms.

The "standing-sitting dive" must be made from a good springboard. The

diver stands at the edge of the springboard, the arms straight down,

with the hands at right angles with the arms, the palms downward. With a

slight spring the pupil drops to a sitting position, the palms flat on

the springboard, and the legs straightened out rigidly in front. Thus

the impact, assisted by a push-off with the hands, will jerk the diver

head foremost into space. The diver then turns over, straightening the

body and entering the water as in an ordinary dive.

In the "standing-sitting-standing" dive from a standing position the

diver assumes a sitting position as in a "sitting" dive, drawing the

knees under to regain the feet again and pushing off for the dive.

[Illustration: MRS. FRANK EUGEN DALTON POSITION FOR A DIVE]

[Illustration: THE STANDING-SITTING DIVE]

[Illustration: THE BACK DIVE]

The back dive requires a depth of at least five to six feet. The toes

should be well up to the edge of the pool and the back well hollowed.

This is the main essential; one also must point the toes out well. This

is a very difficult dive and requires plenty of nerve and practise.

The "jack-knife dive" is made from the back-diving position by springing

up in the air, doubling the body up from the waist, and throwing the

legs up behind, trying to enter the water as clean as possible facing

the springboard.

The "dolphin dive" is the straight front dive, only the body must be

turned sharply in the air from front to back. The easiest way is to

practise this from a springboard about six feet above water.

The back somersault from the springboard requires the swimmer to double

up while in the air; the arms should be lowered from the shoulder and

bent up from the elbow, and the knees drawn up, so as to make the body

ball-shaped, when the turn-over can be made easier.

The front somersault is exactly the same, only with the face forward

instead of backward.

[Illustration: THE DOLPHIN DIVE]

For the Australian splash one stands in the regular diving position,

springing well out and doubling the body in the air, with the hands

clasping the knees. One must keep the head well forward with the toes

pointing down.

[Illustration: THE AUSTRALIAN SPLASH]

The "neck dive" must be done from a springboard well above the water.

Grip the front of the board with the hands, with the head well over the

edge, throwing the legs in the air, turning the body over, and back

somersaulting into the water, feet first.

When a swimmer has improved and added speed to his racing stroke, he

should practise shallow racing dives and how to turn sharply in a tank.

This is very important, as many a race has been lost through the

inability of the racer to turn sharply when reaching the end of a tank.

To practise this, swim slowly to the end of the tank, gage your strokes,

so that the right hand grasps the bar which is usually placed around the

tank a little above the water. Throw the left arm over the right arm

against the marble side of the bath under water; at the same time double

the body up, switch around, gathering yourself well together, and shoot

forward with the arms extended. Ten to twenty feet can be covered on a

good push-off. The method usually followed by swimmers in America is to

double up and turn to the left when they are within a foot of the end of

the bath without touching with the hands, but pushing off with the feet.

In races in England this turn is not allowed, as the racer must touch

the end of the bath with his hands.

[Illustration: THE NECK DIVE]

A racing dive is a very shallow dive. The quicker the swimmer gets to

the surface the less time is wasted in getting into his stroke. Both

these things are very important and should be well practised. When

training in a tank, the racer should never go the full distance, but

reserve his speed for the day of the race. In a tank it is a good plan

to count the number of strokes required to do the length, so that you

know just when the end of the bath is reached without turning the head.

A straight course is always advisable. This can be kept by swimming

parallel with the side of the bath. It is good practise to get a friend

to time your lengths, and get used to diving at the word "go." The best

position for a racing dive is with the hands in front of the body, the

knees bent, and the mouth open, so that you get all the air possible

before striking the water. Always spring out as far as you can. Never

mind if it is a flat dive. This is much better than a deep, clean dive,

and less time is lost.

SWIMMING LIKE A DOG

Children generally manage to swim like a dog in their initial attempts.

This is a very easy and simple method of propulsion, mainly for the

reason that the arms and legs are never lifted above water.

[Illustration: SWIMMING LIKE A DOG]

Legs are kicked out straight to the rear, sole of each foot striking the

water squarely and alternately, instead of working together. Hands are

placed in front of the body, with palms down, and are successively

brought down under the body and up again.

PLUNGING

To become a good plunger the swimmer, first of all, has to have good

lungs. He must be able to hold his breath for at least one minute under

water. Ability to float face down, as in the dead man's float, is also

essential. Many would-be plungers find that their feet sink after having

gone about 25 feet, the reason being lack of practise in floating.

When practising for plunging the take-off should be about three feet

above the water. The thumbs should be locked, the knees slightly bent,

and the edge of the diving-board gript well with the toes. Empty the

lungs by exhaling, then fill again with a long, deep breath, and at the

last inhalation spring forward, with all the force possible, taking care

not to go deep in the water; about two feet down is sufficient. Keep the

head well down and the toes pointing up. The back should be arched and

the legs bent up from the knees; this will counteract the tendency of

the legs to sink. Unless one makes a straight dive by pushing off

equally strong with both legs, the body will go sideways to the side of

the pool. Floating on the back and chest is mainly a question of

balance, and comes only after considerable practise.

[Illustration: CORRECT POSITION FOR LONG PLUNGE]

The time limit allowed in a plunge is 60 seconds without raising the

face out of the water. The record is over 81 feet, 5 inches, and was

made in England by H.W. Allason.

SCULLING

This is one of the simplest methods of swimming on the back, the

forearms and hands alone being in motion during the performance. The

swimmer turns on the back with the legs straight out and together, or

crossed, the arms being flexible and near the body. The hands, with

palms downward, must be in line with the thighs, with the fingers

slightly raised. The hands are worked from the wrists, from right to

left, in addition to a slight movement (right to left) of the forearm.

This forces the body, head first, very gracefully through the water.

SWIMMING BACKWARD ON THE CHEST

[Illustration: SWIMMING BACKWARD ON CHEST]

In performing this trick of backward on the chest, the body is placed in

position as in the breast stroke, the legs and arms together,

outstretched in line with the body. The feet must be moved slowly from

the knees, each leg separately. The feet are alternately pushed backward

and the toes extended to the rear. The feet must not come above the

water. The action of the hands is performed with the palms facing

outward, each hand being pushed alternately forward.

Another method of using the hands is the reverse of the breast-stroke

movement; in other words, the breast stroke movement is done backward.

Begin with the arms out straight in front, the palms together, and then

draw the arms backward until the wrists touch the chest. Next throw out

the arms horizontally in line with the shoulders, the palms turned out,

thus sending the body backward by bringing the outstretched arms

straight together until the palms touch. If the performer be an expert

swimmer he can, by using this arm movement, dispense with the leg

movements. This is a "stunt" well worth practising, as it looks very

effective in the water.

THE WASHING TUB

[Illustration: THE WASHING TUB]

This is a very simple performance and requires little practise. The

swimmer turns on his back, doubles the body by bringing the knees up to

the chin, with the legs crossed. The body is kept in position by working

the hands the same as in sculling. As soon as the swimmer has obtained

his balance, he pushes the water away from his body with the right hand

and uses the left hand in the opposite manner, or, as it were, pulls the

water toward the body with the left hand.

THE PROPELLER

This is a very graceful movement and never fails to excite admiration in

onlookers. To do it properly requires considerable practise. One must be

able to float well. There is always a tendency to raise the head above

the proper level, which in turn causes the feet to sink.

[Illustration: THE PROPELLER]

To begin, the swimmer should turn on the back, placing the hands at the

side of the body, keeping the head back and the feet together. Slight

movements of the hands from the wrists will keep the body floating. Then

make a long sweep of the arms from the body, under the surface of the

water, until they are at full length beyond the head. Thus the body will

be propelled with the feet foremost. As soon as the body is in motion,

the hands should be moved by the wrists and forearms only, in a

scoop-like manner, with the palms turned outward. The body may be turned

round by lessening the movement of one hand and increasing that of the

other, the body turning to the side on which the lesser movement is

taking place. Bringing the arms to the side again as in the original

position will bring the body to a standstill. This trick, seemingly very

simple, is somewhat difficult of accomplishment, and requires

considerable practise.

THE TORPEDO

This is a rather difficult performance. It requires a great deal of

practise. The movements are almost identical with those in the

"propeller," the main difference being that in this trick the head is

kept under water.

[Illustration: THE TORPEDO]

To begin, the performer should lie flat in the water on his back, with

his arms stretched out beyond his head. The palms should be turned

upward. Then the legs should be raised from the hips, and kept rigid.

This will cause the body to become submerged, all but the ankles and

feet. One then must work the hands the same as in "propeller," but at

the end of each stroke make a slight upward pressure with the palms, so

that the body may retain its position below the water.

The movement of the hands will cause the body to move forward, feet

first. The swimmer should at all times keep his eyes open in order to

guide himself in a straight line.

THE CATHERINE WHEEL

[Illustration: THE CATHERINE WHEEL]

This is a very effective "stunt." After assuming the floating position,

turn on the right side, with the arms at full length, the hands close to

the body, and the knees drawn up. Begin by moving the legs sideways;

that is, bring each knee up alternately, straightening out the legs and

making a wide sweep with each leg before bringing it up again. The legs

are used the same as paddles on a side-wheeler, as in the illustration.

This should be practised on both sides. One hand is made to scoop the

water toward the body in front, while the other is manipulated the same

way at the back. With a little practise one thus may simulate a

Catherine wheel--at least when the act is done rapidly and efficiently.

ROLLING

To roll in the water one has to be able to float well; to roll easily

the body must float as high in the water as possible. No movements of

arms or legs are required at all, the balancing being done with the

head.

[Illustration: ROLLING]

First get into a floating position, the arms extended beyond the head,

the ankles crossed as in the illustration. Then fill the lungs well with

air, and gently rock the body from side to side, increasing the motion

until the body rolls nearly over on its side. Having reached this

position, turn the face well over on the right side, and the body will

roll over and turn up again on the other side. After the first complete

roll, once momentum is started, the second becomes easier. Several rolls

can be made before stopping, provided the breath holds out. Always

finish in the floating position. When one has learned how to roll over

on the right side, rolling on the left side should be practised, until

that movement becomes as easy as the other one. After practise the rolls

can be made very easily and gracefully, without splashing. The legs must

always be kept crossed and together, never letting the hands come out of

the water.

SWIMMING LIKE A PORPOISE

This trick, very interesting and pretty, is quite mirth-provoking to the

onlooker, especially if indulged in by a number of swimmers. Unlike the

vast majority of tricks performed in the water, it does not call for

ability to float well, the only qualification being that one must be a

fairly good swimmer.

Begin by lying flat on the water with the face downward. Then take a

deep inspiration after having cleared the lungs. As the chest begins to

inflate, the body must be allowed to sink under water. At the end of the

inspiration the head should go below the surface. After a couple of

breast strokes under water, turn the head upward. By executing a strong

kick with the legs, the head will rise out of the water. As the body

rises, make one stroke with the arms, and, as soon as the head comes up,

the arms should be recovered to the first position of the breast stroke

and pushed together downward through the water from its level to the

side of the body. Simultaneously, as the hands are moving toward the

body, the legs should be straightened with a sharp kick. This will

force the head and shoulders out of the water.

[Illustration: SWIMMING LIKE A PORPOISE]

A sudden inclination of the head toward the chest will assist the body

in rolling over, when the back and legs will become visible after the

head is again under water, the legs being the last to sink. By carefully

regulating the breathing, this movement can be effected a number of

times.

THE PENDULUM

This is another very clever trick, requiring considerable practise; the

main essential is ability to float. The "pendulum" is primarily a

balancing feat, a well-inflated chest being the main requisite.

The body should first be allowed to float on the water, with the arms

stretched out beyond the head and in line with the body. The head must

be thrown well back while the body is kept perfectly still. Then take a

deep inhalation, bringing the head well forward, as if to look at the

feet. Simultaneously with this movement draw hands toward the head.

These combined movements will cause the body to sink, and thus assume a

perpendicular position in the water.

When the body has assumed a perpendicular position, the arms must be

brought to the front of the body, stretched well out, and at the same

time the head must be sunk between the arms until the face and arms lie

on the surface of the water. When the arms and head are down, the feet

will rise and the body float on the surface with the face down.

[Illustration: THE PENDULUM]

To come back to the first position, the head must be tilted backward and

the hands drawn to the back of the head. Again the feet will sink and

the body be swung back to a perpendicular position with the face above

water. One must then stretch the arms at full length behind the head,

with the palms upward, gradually inclining the head backward until the

legs once more rise to the surface, and the body floats face upward.

Repetition of these movements produce a swinging similar to that of a

pendulum. The movements must be accomplished with regularity, at all

times keeping the legs straight and together.

SOMERSAULTS

This is one of the easiest and simplest tricks. With very little

practise it can be mastered by most ordinary swimmers. Of course, this

statement refers to the ordinary somersault, either backward or forward,

which is nothing more than a turning over of the body while in the

water.

[Illustration: FORWARD SOMERSAULT]

In the back somersault the head is tilted back as far as possible, the

legs well drawn up, and the arms thrown out horizontally from the

shoulders. Then the body is turned on the back and a stroke taken with

the arms and hands. As the body is doubled up, this action causes it to

turn completely over, the head going under first.

In the forward somersault, the head is prest down upon the chest, the

legs doubled up, the same as in the back somersault, the arms at right

angles with the body, and the palms downward. The stroke is made similar

to that in the back somersault, but the movement is started in front.

If there are a number of these motions to be made, the lungs should be

well filled before beginning, as there is no time for proper breathing.

DOUBLE SOMERSAULTS

As this trick requires two swimmers, it makes necessary a great deal

more practise. To begin, the swimmers stand on the bottom of the pool,

one in front of the other. The forward swimmer throws out his arms at a

right angle with the body, even with the shoulders, and spreads his legs

until his feet are about twelve inches apart. Then the second swimmer,

after taking a deep breath, dives under water and places his head

between the legs of the other, bending his legs backward until they come

close to the head of the forward swimmer, who in turn tilts his head

backward so that it may be grasped by the legs of the other.

When in this position, the swimmers begin to turn backward, using the

arms the same is in the backward (single) somersault. The head of each

swimmer should be tilted well backward. As the head of the forward

swimmer disappears below the surface, the head of the other should

appear. After several turns the grip of the legs may be released and the

swimmers rise to the surface in their original positions.

[Illustration: DOUBLE SOMERSAULT]

WITH ONE LEG OUT OF WATER

In this act the swimmer should lie on his back, the same as in sculling,

raise one leg until it is at right angles with the body, keeping the

other leg straight and rigid. The action of the hands will propel the

body forward.

[Illustration: ONE LEG OUT OF WATER]

When becoming proficient in this movement, the swimmer can practise

raising the other leg. This requires considerable more force in the

working of the hands, so that both legs may be kept in position. By

performing the motion of the hands directly under the legs, less

difficulty will be experienced.

SWIMMING WITH CLOTHES ON

This is an accomplishment that should be learned by all swimmers. In

addition to the sense of security given in time of accident, it is

productive of great amusement at race meets and exhibitions, and never

fails to excite admiration and wonder in the onlooker. Of course, this

can be practised with an old or cast-off suit.

Practise first with a coat, then with a coat and waistcoat; next add

trousers, and last the shoes and stockings. This will gradually accustom

the beginner to the extra weight of the clothes.

In case of an immersion in clothes, with no help in sight, the sooner

the swimmer removes his clothes the longer he can support himself. The

easiest way is to float on the back and remove the coat, taking out one

arm at a time, using the legs as in the Dalton stroke; next remove the

vest, still lying on the back; then unbutton the trousers and pull the

right leg down with the left hand. To remove the left leg, use the left

hand and kick out with the right leg. To remove the shoes, lie on the

back and draw up one leg at a time, crossed over the other leg, and so

try and undo the laces. If a knife is handy, cut the laces and kick the

shoes off. This is one of the most effective feats practised at

exhibitions.

WITH HANDS AND FEET TIED

This trick is most frequently performed with the wrists and ankles tied

with a rope. The performer should plunge into the water as for a shallow

dive and rise to the surface without making a stroke. The legs are then

drawn up until the heels are quite close to the back of the thighs, then

the legs are kicked out together. The arms are drawn down through the

water, in front of the body, and then shot out. Care must be taken that

too much force be not employed, or much of the beauty of this movement

will be lost. Naturally, the pace will be slow, but this does not

detract from its neatness, nor lessen the admiration that this trick

always calls forth.

This work is often performed by experts, having their arms tied to their

sides or behind their backs. When performing in this manner, one must

swim on the back, and the legs only can be used for propulsion. In this

instance better progress is made, as it is much easier to swim on the

back with the hand and feet tied than it is to swim on the breast under

the same conditions. One of the main essentials in the performance of

this trick is ability to float. These performances, also, are much

easier in a tidal river or stream than in still water, as the body is

carried forward with the motion of the water, and less exertion is

necessary to remain on the surface.

OVER AND UNDER

[Illustration: OVER AND UNDER]

This is one of the prettiest exhibition tricks that can be accomplished

in the water. If performed by a lady and gentleman it never fails to

elicit great applause. The swimmers begin with floating alongside of

each other. Then one slowly paddles ahead of the other with his hands

until his toes are in line with the shoulders of the other. When in that

position, the first grasps the neck of the other with his toes. Then the

other slowly brings his or her arms back under water and catches hold of

the ankles of the first. After balancing for a moment, the other dips

his or her head below the surface, at the same time giving a strong pull

at the ankles of the first, which draws the first directly over him. The

first one allowing his arms to float straight behind him. While the

first is slowly sailing over the other submerged, the latter watches the

former, and when the neck of the first is in line with the feet of the

other, the latter raises his feet and grasps the neck of the former, who

allows his body to rise to the surface. The performance is then

repeated by the first grasping the ankles of the other, and continuing

as before.

These movements must be done slowly and gracefully, each swimmer

allowing the other time to inflate the lungs before the next pullover is

made. After these movements have been gone through about a dozen times,

and when in position for the final pull, the forward one should loosen

the grip on the neck and propel himself ahead to the side of the other

swimmer, when both can bend forward in unison, making a very neat and

graceful finale.

SWIMMING UNDER WATER

To be able to swim under water is quite an accomplishment and often may

be of very valuable service, but as an achievement in competition or for

exhibition purpose it is not to be encouraged because of the danger of

prolonged immersion, and the fact that many competitors do not know when

to desist.

Under-water swimming should be practised by experts only, but care must

be taken not to prolong the immersion in order to reach a definite point

or to accomplish a certain distance before rising to the surface. It

often happens that swimmers, in order to achieve a certain distance,

remain under water after pains in the back of the neck give warning of

oncoming unconsciousness, in which case they may lapse into a state of

insensibility, and there is grave danger of drowning.

When these contests take place in baths, it is not a pleasant sight to

watch a swimmer struggling on, against odds, in the hope of beating a

rival for the coveted prize. The action of the arms and legs become

slower and slower, until at last, from sheer exhaustion, the body rises

toward the surface for a short distance and then sinks to the bottom

motionless.

One of the advantages of being able to swim under water is the ability

it imparts to the swimmer to reach the body of a drowning person, or to

bring the body of a drowned person to the surface.

In swimming under water, the ordinary breast stroke is the one used. To

swim downward, the head is prest down toward the breast, and when

wishing to rise the head is deflected backward.

If swimming under water for a long distance, the body should be kept

near the surface, for the reason that the pressure is greater in the

corresponding depth. Care should be taken to fill the lungs before

starting, and as soon as the first symptoms of asphyxiation are

noticeable, the swimmer should rise to the surface.

Among the notable feats accomplished under water may be mentioned that

of James Finney, in England, in 1882, who accomplished a distance of 340

feet. William Reilly, of Salford, an amateur, swam 312 feet under

water.

The time limit for under-water swimming is about a minute and a half. At

the Crystal Palace, London, England, in 1892, in a diver's tank 15 feet

deep, Prof. F.E. Dalton picked up 74 plates in a single immersion.

MONTE CRISTO SACK TRICK

This is one of the most sensational performances of the professional

swimmer. From a spectacular point of view it is very effective. To do

this trick one must be an adept at under-water swimming; an assistant is

necessary in order to tie the knots properly.

[Illustration: MONTE CRISTO SACK TRICK]

The sack to be used must be large enough to allow plenty of room for the

swimmer to move about. At the bottom of the sack place a number of heavy

weights. A hole must be cut at the top to allow the rope to be passed

through.

The swimmer gets into the sack, taking firm hold of the loosened ends of

the doubled rope and that part of the sack close to it. The assistant

then takes hold of the ends of the rope and ties them around the sack.

The knots must be made on the other side of the sack from that on which

the ends have been passed through. After warning the swimmer, so that he

may inflate his lungs, he is thrown into the water. The weights at the

bottom of the sack will cause him to sink feet first.

After remaining in the sack a few seconds the performer releases the

ends of the rope held by him and pushes the sack open with his hands,

when he is free to rise to the surface.

This appears to be a very dangerous feat, but in reality is a very

simple one for a good swimmer.

NOTABLE FEATS BY CELEBRATED SWIMMERS

Considerable interest was aroused in the early part of August, 1875,

when the statement was made that Captain Matthew Webb, an Englishman who

had served as second mate on several ships in the Indian and North

Atlantic trade, intended to attempt the remarkable feat of swimming

across the English Channel. His first attempt resulted in failure. This

took place on August 12, 1875. After swimming for 6 hours 48 minutes and

30 seconds, during which period he covered 13-1/2 miles, Webb was

compelled to leave the water owing to having drifted 9-3/4 miles to the

eastward of his course by a northeast stream and stress of weather. Webb

started from Dover 2 hours 25 minutes before high water on a tide rising

13 feet 7 inches at that port. When he gave up no estimate could be

formed as to the probable distance he would have gone west on the tide.

In his second and successful attempt, on August 24 of the same year,

Webb started from Dover 3-1/4 hours before high water on a 15-foot

10-inch tide, which gave him one hour and three-quarters of the

southwest stream. His point of landing was 21-1/2 miles from Dover, as

the crow flies, but the actual length of the swim was 39-1/2 miles. Very

little rest was taken by Webb on the way. When he did stop it was to

take refreshment, and then he was treading water. During the whole time

he had no recourse to artificial aids. Of this there is indisputable

proof. The journalists who acompanied him across in a boat were careful

in their observations, and were men whose accuracy could be depended on.

The temperature of the water was about 65 degrees. Webb never complained

of cold.

For the first 15 hours the weather was fine. The sea was as smooth as

glass, the sun obscured during the day by a haze, so that the heat did

not affect Webb's head, and in the night a three-quartered moon lighted

him on his way. The worst time began at 3 A.M. on August 25th, as

drowsiness had to be overcome and rough water was entered. At this hour

he was only some 4-1/2 miles off Cape Grisnez, France, and altho he was

not then strong enough to strike out a direct course athwart the new

northeast stream for land, he was fetching well in for Sangette, where

he would undoubtedly have landed between 7 and 8 A.M. had adverse

weather not set in. He finally landed on the Calais sands after having

been in the water 21 hours 45 minutes. After performing this feat, Webb

for some years gave exhibitions of diving and swimming at an aquarium in

London and elsewhere. In July, 1883, he came to America for the purpose

of swimming the rapids and whirlpool at Niagara, and in this attempt

lost his life.

On September 1, 1875, Miss Agnes Beckwith, then only fourteen years of

age, swam from London Bridge to Greenwich, a distance of five miles.

Beginning her journey at eight minutes to five, Miss Beckwith covered

the first mile and a half in 18 minutes. Limehouse Church--a trifle over

halfway--was passed in 33 minutes, and Greenwich Pier was reached in 1

hour 7 minutes 45 seconds.

On September 4, 1875, Miss Emily Parker, who had previously undertaken

to swim the same distance as Miss Beckwith, not only equalled but

excelled the performance of Miss Beckwith. She went on to Blackwall, a

distance of seven miles, the time being 1 hour 37 minutes.

On December, 1899, Captain Davis Dalton swam for 12 hours continuously

at the Latchmere Public Baths in London, England.

On August 17, 1890, Captain Dalton left Folkestone for Boulogne with the

intention of swimming back across the Channel to Folkestone, a distance

of 27 miles. Dalton exprest his conviction that he could perform the

journey in 20 hours, and if successful would beat the time of Captain

Webb. He entered the water at four o'clock on Sunday afternoon, and

accomplished the journey, without any remarkable incident, at half-past

three the following afternoon.

In July, 1891, Captain Dalton swam from Blackwall to Gravesend in the

River Thames, London, covering the entire distance on his back.

In December, 1891, Captain Dalton swam for 16 hours continuously at the

Dover Baths, England.

On August 27, 1902, after several brilliant attempts, Montagu Holbein

swam the English Channel, but was compelled to desist when only two

miles from the finishing point, after staying in the water for 22-1/2

hours.

The following feats have been recorded as accomplished during the year

1911:

William T. Burgess, of Yorkshire, England, crossed the English Channel

from South Foreland, Dover, England, to La Chatelet, two miles east of

Cape Gris Nez, France. Burgess started at 11.15 A.M., September 5, and

finished at 9.50 A.M., September 6. Time, 22 hours 35 minutes. The

distance is 40 miles. Burgess is said to have covered nearly 60 miles,

owing to changes in the tide and currents.

On June 11th Martin M. Harris, in an attempt to swim from Chester, Pa.,

to Market Street, Philadelphia, Pa., a distance of 16-1/2 miles, was

forced to retire at Greenwich, after covering 13-1/2 miles in 4 hours 8

minutes.

On June 25th Charles Durburrow swam from the Million Dollar Pier,

Atlantic City, N.J., to Ocean City, about 8 miles, in the open sea in 5

hours 33 minutes.

On July 22d Jabez Wolffe, in an attempt to cross the English Channel

from Sangatte, France, had to retire when within a mile of St.

Margaret's Bay, England, owing to adverse tides, after 15 hours'

swimming.

On July 23d Charles Durburrow, in an attempt to swim from the Battery,

New York City, to Sandy Hook, was forced to give up, owing to adverse

tides, when 1-1/4 miles from Sandy Hook, after swimming about 20 miles

in 6 hours 43 minutes. About this time Joseph O'Connor swam from

Watertown, Mass., in the Charles River, to Cambridge Bridge, Boston, a

distance of about 8 miles, in 6 hours 46 minutes.

On August 6th Samuel Richards swam from Charlestown Bridge, Boston, to

Boston Light, a distance of about 10 miles, in 6 hours 15 minutes.

On August 13th Noah Marks swam from Chester, Pa., in the Delaware River,

to Walnut Street, Philadelphia, Pa., a distance of 16-3/4 miles, in 5

hours 19 minutes. Miss Rose Pitonoff swam from East Twenty-sixth Street,

New York City, to Steeplechase Park Pier, Coney Island, a distance of

about 20 miles, in 8 hours 17 minutes.

On August 20th Miss A. Akroyd swam from Charlestown Bridge, Boston, to

Boston Lightship in 7 hours 12 minutes 57 seconds.

On August 27th Miss Elaine Golding swam from the Battery, New York City,

to Steeplechase Park Pier, Coney Island, a distance of about 14 miles,

in 6 hours 1 minute. Raymond Frederickson finished first in a swim of

the U.S. Volunteer Life Saving Corps from the Battery to Coney Island in

6 hours 2 minutes 30 seconds.

On September 3d Miss Adelaide Trapp swam from North Beach to St. George,

Staten Island, New York, a distance of about 14 miles, in 5 hours 10

minutes. William D. McAllister won a long-distance swim from L Street

bath, Boston, to Spectacle Island and return in 4 hours 50 minutes.

All of these swims were made with aid from tide or current.

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