1. Practice with your whole nature.

Do not regard the performance of movements as a mere matter of will.

Expression requires a unity of the whole life of our being.

Regard an exercise as a means of bringing all your powers into life and

unity. Let practice be a means of demonstrating your own abilities,

spontaneous and deliberative activities to yourself.

How to Add Ten Years to your Life and to Double Its Satisfactions · 第 58 / 116 题