FLOATING.

Floating is properly a transition from swimming on the back. To effect

it, it is necessary, while the legs are gently exercising, to extend

the arms as far as possible beyond the head, equidistant from, and

parallel with its sides, but never rising above the surface; to immerse

the head rather deeply, and elevate the chin more than the forehead;

to inflate the chest while taking this position, and so to keep it as

much as possible; and to cease the action of the legs, and put the

feet together. (Plate XXV. fig. 1.) The swimmer will thus be able to

float, rising a little with every inspiration, and falling with every

expiration. Should the feet descend, the loins may be hollowed.

[Illustration: _Plate XXIV_

_Page 96._

Walker's manly exercises Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports · 第 151 / 248 题