3. Without using the hands.

4. Passing another on the front of the ladder, or swinging to the

back, to let another pass.

_The Inclined Board._

This should be rather rough, about two feet broad, and two inches

thick. To climb it, it is necessary to seize both sides with the hands,

and to place the feet flat in the middle, the inclination of the board

being diminished with the progress of the pupil.

At first, it may form with the ground an angle of about thirty degrees;

and the climber should not go more than half-way up. This angle may

gradually be augmented to a right angle, or the direction of the board

may be made perpendicular. When the board is thus little or not at all

inclined, the body must be much curved inward, and the legs thrust up,

so that the higher one is nearly even with the hand. In descending,

small and quick steps are necessary.

[Illustration: _Plate XVIII_

_Page 64._

Walker's manly exercises Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports · 第 121 / 248 题