TURNS IN BALANCING.

When the balancer is able to walk firmly and in good position along the

bar, and to spring off whenever he may lose his balance, he may attempt

to turn round, first at the broad, then at the narrow end, and to

return. He may next try to go backward.

In accomplishing this, it is no longer the heel, but the tip of the

toes, which receives the weight; the leg which hangs being stretched

backward, with the hip, knee, and heel forming a right angle, till the

toes, by a transverse motion, are so placed on the middle of the beam,

that the balancer can safely transfer to them the whole weight of the

body.

To acquire the art of passing an obstacle placed laterally, two

balancers may pass each other thus:--They must hold one another fast

by the arms, advance breast to breast, place each his right foot close

forward to that of his comrade, across the bar (Plate XIV. fig. 3), and

turn completely round each other, by each stepping with his left foot

round the right one of the other, as in Plate XIV. fig. 4.

To acquire the art of passing an obstacle placed inferiorly, a large

stone may be laid upon the bar, or a stick may be held before the

balancer, about the height of the knee. (Plate XIV. fig. 5.)

To pass over men placed upon a beam, the pupil or pupils who are

astride in front lie down on the beam, which they grasp firmly by

passing their arms round it. The pupil _a_ (fig. 1, Plate XV.) having

to pass to the point on the beam marked _b_, places his hands on the

waistband of his comrade _c_: he then leans upon his arms, and raises

his body to pass forward over his comrade, opening his legs widely, so

as not to touch him, till he places himself astride at _c_. He then

extends his hands and arms for a second movement, places them at _b_,

and leans the body well forward, as shown in fig. 2, Plate XV. Being

thus placed, he makes the last movement, raises his body upon the arms

to pass over his comrade’s head without touching it, which is the chief

rule of this exercise, and places himself astride upon the beam at _b_,

moving his hands immediately, and extending them to rest at _d_. This

movement being finished, he continues advancing astride, along the

beam, over the others, if there be any; raises himself to an upright

position, and lies down in his turn on the beam. This last attitude

requires some care, because the head must incline either to the right

or left of the beam, as shown in the plates, and the pupil must hold

tight to the beam with the arms and thighs, which requires both skill

and strength.

The pupil may also pass as shown in fig. 3, Plate XV. This method is

very easy for the person passing, and indeed more so than any other;

but it is necessary that the pupil who is in the position _b_ should

have learnt to raise himself up on the beam, or know how to advance

along it underneath, in a reversed position.

[Illustration: _Plate XV_

_Page 58._

Walker's manly exercises Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports · 第 110 / 248 题