BALANCING.

Balancing is the art of preserving the stability of the body upon a

narrow or a moving surface. The balancing bar consists of a round

and tapering pole, supported horizontally, about three feet from

the ground, by upright posts, one at its thicker extremity, and

another about the middle, between the parts of which it may be raised

or lowered by means of an iron peg passing through holes in their

sides. The unsupported end of the bar wavers, of course, when stepped

upon--(Plate XIV.)

The upper surface of the bar being smooth in dry weather, the soles of

the shoes should be damped; the ground about the bar should consist of

sand, and the exercises be cautiously performed.

[Illustration: _Plate XIV_

_Page 57._

Walker's manly exercises Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports · 第 107 / 248 题