CHAPTER XVI.

ON STRINGED INSTRUMENTS IN PARTICULAR. THE WRIST OF THE RIGHT HAND.

The following mechanical gymnastic exercises refer to the _wrist of

the right hand_, and are intended for players on stringed instruments.

Their chief purpose is to render the wrist of the right hand and the

forearm strong and flexible. This all students find very difficult; it

will soon be evident for what reason.

It is a fact acknowledged by the most celebrated musicians, that the

principal bowing difficulties in playing the violin arise from the

wrist. This is chiefly owing to the circumstance that, in playing the

violin, the movement _sideways_ of the wrist is a peculiar one, being,

in fact, totally different from any other movements taking place in

the ordinary occupations of life. If, therefore, it be desired to

diminish the painful work, as customary at present, it is indispensable

to _prepare_ the wrist and arm by exercises like those we are about to

describe.

Take three times daily, and particularly early in the morning, a

stick or cane exceeding the length of a violin bow by 8-10 inches,

holding it in your right hand the same as a bow; lay it on the left

hand,—which is to be raised to the same height as if playing the violin

or violoncello,—and move it _vigorously_ up and down as follows:

1. The entire length, 30 times;

2. The middle length; with the forearm and wrist only, without moving

the upper arm, 30-40 times;

3. At the _nutt_; with the wrist alone,—and especially up-stroke,—with

energy; without in the least moving the arm, 30-40 times;

4. At the extreme _head_-end; with the wrist alone, and with pressure;

without in the least moving the arm, 30-40 times.

Move the cane alternately up and down, pressing it with the thumb

and forefinger, and look at the direction of the wrist and the stick

or cane. With this gymnastic cane you may exercise gymnastically,

at pleasure, up and down strokes, triplets, and all sorts of

bow-movements. The effect you will find surprising.

These exercises are particularly useful for the student. As a matter of

course, they can also be _partially_ made with the bow, but _not with

the same effect_.

Jackson's Gymnastics for the Fingers and Wrist being a system of gymnastics, based on anatomical principles, for developing and strengthening the muscles of the hand for musical, mechanical and medical purposes: with thirty-seven diagrams · 第 16 / 19 章