One of the greatest safeguards for a boy is implicit trust and

confidence in his parents. Let him go to them with all his queries

instead of to some older boyish friend. If all boys would do this, an

immense amount of evil would be prevented. When tempted to sin, boys,

think first of the vileness and wickedness of the act; think that God

and pure angels behold every act, and even know every thought. Nothing

is hid from their eyes. Think then of the awful results of this terrible

sin, and fly from temptation as from a burning house. Send up a prayer

to God to deliver you from temptation, and you will not fall. Every

battle manfully and successfully fought will add new strength to your

resolution and force to your character. Gaining such victories from

day to day you will grow up to be a pure, noble, useful man, the grandest

work of God, and will live a happy, virtuous life yourself, and add

to the happiness of those around you.

A CHAPTER FOR GIRLS.

We have written this chapter especially for girls, and we sincerely

hope that many will read it with an earnest desire to be benefited by

so doing. The subject of which we have to write is a delicate one, and

one which, we regret exceedingly, needs to be written about. But our

experience as a physician has proven to us again and again that it is

of the utmost importance that something be said, that words of warning

should be addressed particularly to the girls and maidens just emerging

into womanhood, on a subject which vitally concerns not only their own

future health and happiness, but the prosperity and destiny of the race.

Probably no one can be better fitted to speak on this subject than the

physician. A physician who has given careful attention to the health

and the causes of ill-health of ladies, and who has had opportunities

for observing the baneful influence exerted upon the bodies and minds

of girls and young women by the evil practices of which it is our purpose

here to speak, can better appreciate than can others the magnitude of

the evil, and is better prepared to speak upon the subject

understandingly and authoritatively. Gladly would we shun the task

which has been pressed upon us, but which we have long avoided, were

it not for the sense of the urgent need of its performance of which

our professional experience has thoroughly convinced us. We cannot keep

our lips closed when our eyes are witnesses to the fact that thousands

of the fairest and best of our girls and maidens are being beguiled

into everlasting ruin by a soul-destroying vice which works unseen,

and often so insidiously that its results are unperceived until the

work of ruin is complete.

The nature of our subject necessitates that we should speak plainly,

though delicately, and we shall endeavor to make our language

comprehensible by any one old enough to be benefited by the perusal

of this chapter. We desire that all who read these pages may receive

lasting benefit by so doing. The subject is one upon which every girl

ought to be informed, and to which she should give serious attention,

at least sufficiently long to become intelligent concerning the evils

and dangers to which girls are exposed from this source.

Girlhood.--Nothing is so suggestive of innocence and purity as the

simple beauty of girlhood when seen in its natural freshness, though

too seldom, now-a-days, is it possible to find in our young girls the

natural grace and healthy beauty which were common among the little

maidens of a quarter of a century ago. The ruddy cheeks and bright eyes

and red lips which are indicative of a high degree of healthy vigor

are not so often seen to-day among the small girls in our public schools

and passing to and fro upon the streets. The pale cheeks, languid eyes,

and almost colorless lips which we more often see, indicate weakly

constitutions and delicate health, and prophesy a short and suffering

life to many. Various causes are at work to produce this unfortunate

decline; and while we hope that in the larger share of cases, bad diet,

improper clothing, confinement in poorly ventilated rooms with too

little exercise, and similar causes, are the active agents, we are

obliged to recognize the fact that there is in far too many cases another

cause, the very mention of which makes us blush with shame that its

existence should be possible. But of this we shall speak again

presently.

Real girls are like the just opening buds of beautiful flowers. The

beauty and fragrance of the full-blossomed rose scarcely exceed the

delicate loveliness of the swelling bud which shows between the

sections of its bursting calyx the crimson petals tightly folded

beneath. So the true girl possesses in her sphere as high a degree of

attractive beauty as she can hope to attain in after-years, though of

a different character. But genuine girls are scarce. Really natural

little girls are almost as scarce as real boys. Too many girls begin

at a very early age to attempt to imitate the pride and vanity manifested

by older girls and young ladies. It is by many supposed that to be

ladylike should be the height of the ambition of girls as soon as they

are old enough to be taught respecting propriety of behavior, which

is understood to mean that they must appear as unnatural as possible

in attempting to act like grown-up ladies. Many mothers who wish their

daughters to be models of perfection, but whose ideas of perfect

deportment are exceedingly superficial in character, dress up their

little daughters in fine clothing, beautiful to look at, but very far

from what is required for health and comfort, and then continually

admonish the little ones that they must keep very quiet and "act like

little ladies." Such a course is a most pernicious one. It fosters pride

and vanity, and inculcates an entirely wrong idea of what it is to be

ladylike,--to be a true lady, to be true to nature as a girl. Such

artificial training is damaging alike to mind and body; and it induces

a condition of mind and of the physical system which is very conducive

to the encouragement of dangerous tendencies.

How to Develop Beauty and Loveliness.--All little girls want to be

beautiful. Girls in general care much more for their appearance than

do boys. They have finer tastes, and greater love for whatever is lovely

and beautiful. It is a natural desire, and should be encouraged. A pure,

innocent, beautiful little girl is the most lovely of all God's

creatures. All are not equally beautiful, however, and cannot be; but

all may be beautiful to a degree that will render them attractive. Let

all little girls who want to be pretty, handsome, or good-looking, give

attention and we will tell them how. Those who are homely should listen

especially, for all may become good-looking, though all cannot become

remarkably beautiful. First of all, it is necessary that the girl who

wishes to be handsome, to be admired, should be good. She must learn

to love what is right and true. She must be pure in mind and act. She

must be simple in her manners, modest in her deportment, and kind in

her ways.

Second in importance, though scarcely so, is the necessity of health.

No girl can long be beautiful without health; and no girl who enjoys

perfect health can be really ugly in appearance. A healthy countenance

is always attractive. Disease wastes the rounded features, bleaches

out the roses from the cheeks and the vermilion from the lips. It

destroys the luster of the eye and the elasticity of the step. Health

is essential to beauty. In fact, if we consider goodness as a state

of moral health, then health is the one great requisite of beauty.

Health is obtained and preserved by the observance of those natural

laws which the Creator has appointed for the government of our bodies.

The structure of these bodies we may do well to study for a few moments.

The Human Form Divine.--Go with us to one of the large cities, and we

will show you one of the most marvelous pieces of mechanism ever

invented, a triumph of ingenuity, skill, and patient, persevering labor

for many years. This wonderful device is a clock which will run more

than one hundred years. It is so constructed that it indicates not only

the time of day, the day of the month and year, itself making all the

necessary changes for leap year, but shows the motions of the earth

around the sun, together with the movements and positions of all the

other planets, and many other marvelous things. When it strikes at the

end of each hour, groups of figures go through a variety of curious

movements most closely resembling the appearance and actions of human

beings.

The maker of this remarkable clock well deserves the almost endless

praise which he receives for his skill and patience; for his work is

certainly wonderful; but the great clock, with its curious and

complicated mechanism, is a coarse and bungling affair when compared

with the human body. The clock doubtless contains thousands of delicate

wheels and springs, and is constructed with all the skill imaginable;

and yet the structure of the human body is infinitely more delicate.

The clock has no intelligence; but a human being can hear, see, feel,

taste, touch, and think. The clock does only what its maker designed

to have it do, and can do nothing else. The human machine is a living

mechanism; it can control its own movements, can do as it will, within

certain limits. What is very curious indeed, the human machine has the

power to mend itself, so that when it needs repairs it is not necessary

to send it to a shop for the purpose, but all that is required is to

give nature an opportunity and the system repairs itself.

A Wonderful Process.--We have not space to describe all the wonderful

mechanism of this human machine, but must notice particularly one of

its most curious features, a provision by which other human beings,

living machines like itself, are produced. All living creatures possess

this power. A single potato placed in the ground becomes a dozen or

more, by a process of multiplying. A little seed planted in the earth

grows up to be a plant, produces flowers, and from the flowers come

other seeds, not one, but often a great many, sometimes hundreds from

a single seed. Insects, fishes, birds, and all other animals, thus

multiply. So do human beings, and in a similar manner. The organs by

which this most marvelous process is carried on in plants and animals,

including also human beings, are called sexual organs. Flowers are the

sexual organs of plants. And flowers are always the most fragrant and

the most beautiful when they are engaged in this wonderful and curious

work.

Human Buds.--A curious animal which lives near the seashore, in shallow

water, attached to a rock like a water plant, puts out little buds which

grow awhile and then drop off, and after a time become large individuals

like the parent, each in turn producing buds like the one from which

it grew. Human beings are formed by a similar process. Human buds are

formed by an organ for the purpose possessed only by the female sex,

and these, under proper circumstances, develop into infant human beings.

The process, though so simply stated, is a marvelously complicated one,

which cannot be fully explained here; indeed, it is one of the mysteries

which it is beyond the power of human wisdom fully to explain.

The production of these human buds is one of the most important and

sacred duties of woman. It is through this means that she becomes a

mother, which is one of the grandest and noblest functions of womanhood.

It is the motherly instinct that causes little girls to show such a

fondness for dolls, a perfectly natural feeling which may be encouraged

to a moderate degree without injury.

How Beauty is Marred.--As already remarked, mental, moral, and physical

health are the requisites for true beauty, and to secure these,

obedience to all the laws of health is required. The most beautiful

face is soon marred when disease begins its ravages in the body. The

most beautiful character is as speedily spoiled by the touch of moral

disease, or sin. The face is a mirror of the mind, the character; and

a mind full of evil, impure thoughts is certain to show itself in the

face in spite of rosy cheeks and dimples, ruby lips and bewitching

smiles. The character is written on the face as plainly as the face

may be pictured by an artist on canvas.

To be more explicit, the girl who disregards the laws of health, who

eats bad food, eats at all hours or at unseasonable hours, sits up late

at night, attends fashionable parties and indulges in the usual means

of dissipation there afforded, dancing, wine, rich suppers, etc., who

carefully follows the fashions in her dress, lacing her waist to attain

the fashionable degree of slenderness, wearing thin, narrow-toed

gaiters with French heels, and insufficiently clothing the limbs in

cold weather, and who in like manner neglects to comply with the

requirements of health in other important particulars, may be certain

that sooner or later, certainly at no distant day, she will become as

unattractive and homely as she can wish not to be. Girls and young ladies

who eat largely of fat meat, rich cakes and pies, confectionery, iced

creams, and other dietetic abominations, cannot avoid becoming sallow

and hollow-eyed. The cheeks may be ever so plump and rosy, they will

certainly lose their freshness and become hollow and thin. Chalk and

rouge will not hide the defect, for everybody will discover the fraud,

and will of course know the reason why it is practiced.

A Beauty-Destroying Vice.--But by far the worst enemy of beauty and

health of body, mind, and soul, we have not yet mentioned. It is a sin

concerning which we would gladly keep silence; but we cannot see so

many of our most beautiful and promising girls and young ladies annually

being ruined, often for this world and the next alike, without uttering

the word of warning needed.

As before remarked, the function of maternity, which is the object of

the sexual system in woman, when rightly exercised is the most sacred

and elevated office which a woman can perform for the world. The woman

who is a true mother has an opportunity of doing for the race more than

all other human agencies combined. The mother's influence is the

controlling influence in the world. The mother molds the character of

her children. She can make of their plastic minds almost what she will

if she is herself prepared for the work. On the other hand, misuse or

abuse of the sexual organism is visited in girls and women, as in boys

and men, with the most fearful penalties. Nothing will sooner deprive

a girl or young lady of the maidenly grace and freshness with which

nature blesses woman in her early years than secret vice. We have the

greatest difficulty in making ourself believe that it is possible for

beings designed by nature to be pure and innocent, in all respects free

from impurity of any sort, to become so depraved by sin as to be willing

to devote themselves to so vile and filthy a practice. Yet the frequency

with which cases have come under our observation which clearly indicate

the alarming prevalence of the practice, even among girls and young

women who would naturally be least suspected, compels us to recognize

the fact. The testimony of many eminent physicians whose opportunities

for observation have been very extensive shows that the evil is

enormously greater than people generally are aware. Instructors of the

youth, of large experience, assert the same. Nor is the evil greater

in America than in some other countries. One writer declares that the

vice is almost universal among the girls of Russia, which may be due

to the low condition in which the women of that country are kept.

Terrible Effects of Secret Vice.--The awful effects of this sin against

God and nature, this soul-and-body-destroying vice, become speedily

visible in those who are guilty of it. The experienced eye needs no

confession on the part of the victim to read the whole story of sinful

indulgence and consequent disease. The vice stamps its insignia upon

the countenance; it shows itself in the walk, in the changed disposition

and the loss of healthy vigor. It is not only impossible for a victim

of this sinful practice to hide from the all-seeing eye of God the

vileness perpetrated in secret, but it is also useless to attempt to

hide from human eyes the awful truth.

Headache, side-ache, back-ache, pains in the chest, and wandering pains

in various parts of the body,--these are but a few of the painful

ailments from which girls who are guilty of this sin suffer. Many of

the tender spines which cause great solicitude on the part of parents

and physicians, who fear that disease of the spine is threatening the

life of a loved daughter, not infrequently originate in this way. Much

of the hysteria which renders wretched the lives of thousands of young

ladies and the fond friends who are obliged to care for and attend them,

arises from sexual transgression of the kind of which we are speaking.

The blanched cheeks, hollow, expressionless eyes, and rough, pimply

skins of many school-girls are due to this cause alone. We do not mean

by this to intimate that every girl who has pimples upon her face is

guilty of secret vice; but this sin is undoubtedly a very frequent cause

of the unpleasant eruption which so often appears upon the foreheads

of both sexes. It would be very unjust, however, to charge a person

with the sin unless some further evidence than that of an eruption on

the face was afforded.

The inability to study, to apply themselves in any way except when

stimulated by something of a very exciting character, which many girls

exhibit, is in a large proportion of cases due to the practice of which

we are writing. Often enough the effects which are attributed to

overstudy are properly due to this debasing habit. We have little faith

in the great outcry made in certain quarters about the damaging effects

of study upon the health of young ladies. A far less worthy cause is

in many cases the true one, to which is attributable the decline in

health at a critical period when all the vital forces of the system

are necessarily called into action to introduce the activity of a new

function.

Hundreds of girls break down in health just as they are entering

womanhood. At from twelve to eighteen years of age the change naturally

occurs which transforms the girl into a woman by the development of

functions previously latent. This critical period is one through which

every girl in health ought to pass with scarcely any noticeable

disturbance; and if during the previous years of life the laws of health

were observed, there would seldom be any unusual degree of suffering

at this time. Those who have before this period been addicted to the

vile habit of which we are writing, will almost invariably show at this

time evidences of the injury which has been wrought. The unnatural

excitement of the organs before the period of puberty, lays the

foundation for life-long disease. When that critical epoch arrives,

the organs are found in a state of congestion often bordering on

inflammation. The increased congestion which naturally occurs at this

time in many cases is sufficient to excite most serious disease. Here

is the beginning of a great many of the special diseases which are the

bane and shame of the sex. Displacements of various sorts, congestions,

neuralgia of the ovaries, leucorrhoea, or whites, and a great variety

of kindred maladies, are certain to make their appearance at this period

or soon after in those who have previously been guilty of self-abuse.

If the evil influences already at work are augmented by tight lacing,

improper dressing of the extremities, hanging heavy skirts upon the

hips, and fashionable dissipation generally, the worst results are sure

to follow, and the individual is certain to be a subject for the doctors

for a good portion of her life.

A talented writer some time since contributed to a popular magazine

an article entitled, "The Little Health of Women," which contained many

excellent hints respecting the influences at work to undermine the

health and destroy the constitutions of American women; but he did not

even hint at this potent cause, which, we firmly believe, is responsible

for a far greater share of the local disease and general poor health

of girls, young women, and married ladies, than has been generally

recognized. These are startling facts, but we are prepared to

substantiate them.

Remote Effects.--Not all of the effects of the vice appear in girlhood,

nor even during early life. Not infrequently it is not until the girl

has grown up to be a wife and mother that she begins to appreciate fully

the harm that has been wrought. At this time, when new demands are made

upon the sexual organism, when its proper duties are to be performed,

there is a sudden failure; new weaknesses and diseases make their

appearance, new pains and sufferings are felt, which no woman who has

not in some way seriously transgressed the laws of health will suffer.

In not a few instances it is discovered that the individual is wholly

unfitted for the duties of maternity. Often, indeed, maternity is

impossible, the injury resulting from the sins committed being so great

as to render the diseased organism incapable of the functions required.

In the great majority of cases these peculiar difficulties, morbid

conditions, and incapacities are attributed to overwork, overstudy,

"taking cold," "getting the feet wet," or some other cause wholly

inadequate to account for the diseased conditions present, although

in many instances it may be true that some such unfortunate circumstance

may be the means of precipitating the effects of previous sin upon

organs already relaxed, debilitated, and thus prepared readily to take

on disease.

Causes which Lead Girls Astray.--The predisposing causes of sexual

vices have already been dwelt upon so fully in this volume that we shall

devote little space to the subject here. We may, however, mention a

few of the causes which seem to be most active in leading to the

formation of evil habits among girls.

Vicious Companions.--Girls are remarkably susceptible to influence by

those of their own age. A vicious girl who makes herself agreeable to

those with whom she associates can exert more influence over many of

her companions than can any number of older persons. Even a mother

rarely has that influence over her daughter that is maintained by the

girl whom she holds as her bosom friend. The close friendships which

are often formed between girls of the same age are often highly

detrimental in character. Each makes a confidant of the other, and thus

becomes estranged from the only one competent to give counsel and advice,

and the one who of all others is worthy of a young girl's

confidence,--her mother.

From these unfortunate alliances often arise most deplorable evils.

Vicious companions not infrequently sow the seeds of evil habits far

and wide, contaminating all who come within their influence.

Whom to Avoid.--A girl will always do well to avoid a companion who

is vain, idle, silly, or frivolous. Girls who have these evil

characteristics are very likely to have others also which are worse.

A girl who is rude in her manners, careless in her habits, irreverent

and disobedient to parents and teachers, is always an unsafe companion.

No matter how pretty, witty, stylish, or aristocratic she may be, she

should be shunned. Her influence will be withering, debasing, wherever

felt. A girl may be gay and thoughtless without being vicious; but the

chances are ten to one that she will become sinful unless she changes

her ways.

Sentimental Books.--The majority of girls love to read, but,

unfortunately, the kind of literature of which they are chiefly fond

is not of a character which will elevate, refine, or in any way benefit

them. Story books, romances, love tales, and religious novels

constitute the chief part of the reading matter which American young

ladies greedily devour. We have known young ladies still in their teens

who had read whole libraries of the most exciting novels.

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