Muscles have been provided for this purpose (separating, collecting,
and spitting-out anything which the instincts protest against) that
are more facile than those of an elephant's proboscis, and these
muscles move things to and fro in the mouth or expel them if they are
undesirable.
If you acquire the habit of consulting the Swallowing Impulse and
practise only involuntary swallowing in eating you will find that these
muscles are very discriminating and will instinctively assist in the
rejection of unprofitable matter.
Their sense of touch will soon discriminate against unprofitable food
even when the sense of taste is fooled by some alluring sauce or
condiment.
Nature is truly a marvel of good sense if you give her a chance to
express her likes and dislikes without restraint.
Natural Appetite is the best possible judge of what the system needs,
and the senses which Nature's Food Chemist employs in her work are
unerring in their selection whenever they are permitted to act as
intended by Nature.
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