A. _Yes! Because they not only make dieting more pleasant, they are
necessary!_ Nutritionally, a “between-meal” snack does two things: gives
dieters an “energy lift” needed at late morning and late afternoon.
Also, it dulls the appetite, making the dieter content with less food at
the next meal. Remember, however, these snacks must be kept within your
daily calorie pattern!
Choice-of-Foods diet allows you to have the famous Knox High-Protein
Gelatine Drink 3 times a day.
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(Yes, this is the same concentrated protein drink doctors have
recommended for years ... as a pleasant way to get more protein in the
daily diet of persons whose daily intake of this vital nutrient may be
inadequate.) In the reducing diet, the Knox Drink works 3 ways:
1. It’s a wonderfully refreshing and filling “between-meal” treat
2. It curbs your appetite, so you are satisfied with less food
3. It supplies you with _additional protein, a must_ when you are
taking off excess weight.
Take the Knox High-Protein Drink ½ hour before meals
... _IN EITHER OF THESE APPETIZING WAYS:_