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for a complete list of wholesome dainty Foods. We welcome

correspondence.

[Illustration: =MAPLETON'S NUT FOODS=]

=THE GOLDEN MEAN.=

White flour is a clogging constipating food that paves the way to

appendicitis, etc. Coarse wholemeal irritates the digestive tract and

wastes the nourishment that should remain in the body.

[Illustration: ="ARTOX" STONE GROUND=]

="ARTOX" Pure Wholemeal

is the Golden Mean.=

It contains every atom of the wheat, but so finely ground that it will

not irritate the most delicate digestion. Its regular use acts like

magic in keeping the internal organs clear and clean.

YOU CAN MAKE EVERYTHING with it, even sponge cakes, AND IT MAKES

EVERYTHING NICER.

=Our Handsome Booklet=

"Grains of Common Sense," will tell you more about "ARTOX" and give

you recipes for a veritable banquet of delight. _Send for a post free

copy now._

"ARTOX" is sold by Health Food Stores and Grocers, 3-lb., 7-lb., 14-lb.

sealed linen bags; or 28lb, sent direct, carriage paid, for 5s.

=APPLEYARDS, Ltd.=

=(Dept. O.)

ROTHERHAM.=

[Illustration: Grains of Common Sense]

=I.

H.A.=

HEALTH

FOODS

A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet · 第 21 / 38 题