We can make it a hovel or a mansion; we can make it even a p

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THE HIGHER POWERS

OF

MIND AND SPIRIT

BY

RALPH WALDO TRINE

AUTHOR OF "IN TUNE WITH THE INFINITE," ETC.

LONDON

G. BELL AND SONS, LTD.

1933

First published May 1918

Reprinted November 1918.

Reprinted 1919, 1923, 1927, 1933.

PRINTED IN GREAT BRITAIN BY ROBERT MACLEHOSE AND CO. LTD.

THE UNIVERSITY PRESS, GLASGOW

FOREWORD

We are all dwellers in two kingdoms, the inner kingdom, the kingdom of

the mind and spirit, and the outer kingdom, that of the body and the

physical universe about us. In the former, the kingdom of the unseen,

lie the silent, subtle forces that are continually determining, and with

exact precision, the conditions of the latter.

To strike the right balance in life is one of the supreme essentials of

all successful living. We must work, for we must have bread. We require

other things than bread. They are not only valuable, comfortable, but

necessary. It is a dumb, stolid being, however, who does not realize

that life consists of more than these. They spell mere existence, not

abundance, fullness of life.

We can become so absorbed in making a living that we have no time _for

living_. To be capable and efficient in one's work is a splendid thing;

but efficiency _can be made_ a great mechanical device that robs life of

far more than it returns it. A nation can become so possessed, and even

obsessed, with the idea of power and grandeur through efficiency and

organisation, that it becomes a great machine and robs its people of the

finer fruits of life that spring from a wisely subordinated and

coordinated individuality. Here again it is the wise balance that

determines all.

Our prevailing thoughts and emotions determine, and with absolute

accuracy, the prevailing conditions of our outward, material life, and

likewise the prevailing conditions of our bodily life. Would we have any

conditions different in the latter we must then make the necessary

changes in the former. The silent, subtle forces of mind and spirit,

ceaselessly at work, are continually moulding these outward and these

bodily conditions.

He makes a fundamental error who thinks that these are mere sentimental

things in life, vague and intangible. They are, as great numbers are now

realising, the great and elemental things in life, the only things that

in the end really count. The normal man or woman can never find real and

abiding satisfaction in the mere possessions, the mere accessories of

life. There is an eternal something within that forbids it. That is the

reason why, of late years, so many of our big men of affairs, so many in

various public walks in life, likewise many women of splendid equipment

and with large possessions, have been and are turning so eagerly to the

very things we are considering. To be a mere huckster, many of our big

men are finding, cannot bring satisfaction, even though his operations

run into millions in the year.

And happy is the young man or the young woman who, while the bulk of

life still lies ahead, realises that it is the things of the mind and

the spirit--the fundamental things in life--that really count; that here

lie the forces that are to be understood and to be used in moulding the

everyday conditions and affairs of life; that the springs of life are

all from within, that as is the inner so always and inevitably will be

the outer.

To present certain facts that may be conducive to the realisation of

this more abundant life is the author's purpose and plan.

R. W. T.

_Sunnybrae Farm,

Croton-on-Hudson,

New York._

CONTENTS

Chapter Page

I. The Silent, Subtle Building Forces of Mind and Spirit 9

II. Soul, Mind, Body--The Subconscious Mind That

Interrelates Them 19

III. The Way Mind Through the Subconscious Mind Builds Body 37

IV. The Powerful Aid of the Mind in Rebuilding Body--How

Body Helps Mind 50

V. Thought as a Force in Daily Living 63

VI. Jesus the Supreme Exponent of the Inner Forces and

Powers: His People's Religion and Their Condition 76

VII. The Divine Rule in the Mind and Heart: The Unessentials

We Drop--The Spirit Abides 89

VIII. If We Seek the Essence of His Revelation, and the

Purpose of His Life 113

IX. His Purpose of Lifting Up, Energising, Beautifying,

and Saving the Entire Life: The Saving of the Soul is

Secondary; but Follows 140

X. Some Methods of Attainment 152

XI. Some Methods of Expression 173

XII. The World War--Its Meaning and Its Lessons for Us 191

XIII. Our Sole Agency of International Peace, and

International Concord 213

XIV. The World's Balance-wheel 231

THE HIGHER POWERS

OF

MIND AND SPIRIT

I

THE SILENT, SUBTLE BUILDING FORCES OF MIND AND SPIRIT

There are moments in the lives of all of us when we catch glimpses of a

life--our life--that is infinitely beyond the life we are now living. We

realise that we are living below our possibilities. We long for the

realisation of the life that we feel should be.

Instinctively we perceive that there are within us powers and forces

that we are making but inadequate use of, and others that we are

scarcely using at all. Practical metaphysics, a more simplified and

concrete psychology, well-known laws of mental and spiritual science,

confirm us in this conclusion.

Our own William James, he who so splendidly related psychology,

philosophy, and even religion, to life in a supreme degree, honoured his

calling and did a tremendous service for all mankind, when he so

clearly developed the fact that we have within us powers and forces that

we are making all too little use of--that we have within us great

reservoirs of power that we have as yet scarcely tapped.

The men and the women who are awake to these inner helps--these

directing, moulding, and sustaining powers and forces that belong to the

realm of mind and spirit--are never to be found among those who ask: Is

life worth the living? For them life has been multiplied two, ten, a

hundred fold.

It is not ordinarily because we are not interested in these things, for

instinctively we feel them of value; and furthermore our observations

and experiences confirm us in this thought. The pressing cares of the

everyday life--in the great bulk of cases, the bread and butter problem

of life, which is after all the problem of ninety-nine out of every

hundred--all seem to conspire to keep us from giving the time and

attention to them that we feel we should give them. But we lose thereby

tremendous helps to the daily living.

Through the body and its avenues of sense, we are intimately related to

the physical universe about us. Through the soul and spirit we are

related to the Infinite Power that is the animating, the sustaining

force--the Life Force--of all objective material forms. It is through

the medium of the mind that we are able consciously to relate the two.

Through it we are able to realise the laws that underlie the workings of

the spirit, and to open ourselves that they may become the dominating

forces of our lives.

There is a divine current that will bear us with peace and safety on its

bosom if we are wise and diligent enough to find it and go with it.

Battling against the current is always hard and uncertain. Going with

the current lightens the labours of the journey. Instead of being

continually uncertain and even exhausted in the mere efforts of getting

through, we have time for the enjoyments along the way, as well as the

ability to call a word of cheer or to lend a hand to the neighbour, also

on the way.

The _natural, normal life_ is by a law divine under the guidance of the

spirit. It is only when we fail to seek and to follow this guidance, or

when we deliberately take ourselves from under its influence, that

uncertainties arise, legitimate longings go unfulfilled, and that

violated laws bring their penalties.

It is well that we remember always that violated law carries with it its

own penalty. The Supreme Intelligence--God, if you please--does not

punish. He works through the channel of great immutable systems of law.

_It is ours to find these laws._ That is what mind, intelligence, is

for. Knowing them we can then obey them and reap the beneficent results

that are always a part of their fulfilment; knowingly or unknowingly,

intentionally or unintentionally, we can fail to observe them, we can

violate them, and suffer the results, or even be broken by them.

Life is not so complex if we do not so continually persist in making it

so. Supreme Intelligence, creative Power works only through law. Science

and religion are but different approaches to our understanding of the

law. When both are real, they supplement one another and their findings

are identical.

The old Hebrew prophets, through the channel of the spirit, perceived

and enunciated some wonderful laws of the natural and normal life--that

are now being confirmed by well-established laws of mental and spiritual

science--and that are now producing these identical results in the lives

of great numbers among us today, when they said: "And thine ears shall

hear a word behind thee, saying, This is the way, walk ye in it, when ye

turn to the right hand and when ye turn to the left."

And again: "The Lord is with you, while ye be with him; and if ye seek

him, he will be found of you; but if ye forsake him, he will forsake

you." "Thou wilt keep him in perfect peace, whose mind is stayed on

thee; because he trusteth in thee." "The Lord in the midst of thee is

mighty." "He that dwelleth in the secret place of the Most High shall

abide under the shadow of the Almighty." "Thou shalt be in league with

the stones of the field, and the beasts of the field shall be at peace

with thee." "Commit thy way unto the Lord: trust also in him and he

shall bring it to pass." Now these formulations all mean something of a

_very definite nature_, or, they mean nothing at all. If they are actual

expressions of fact, they are governed by certain definite and immutable

laws.

These men gave us, however, no knowledge of _the laws_ underlying the

workings of these inner forces and powers; they perhaps had no such

knowledge themselves. They were intuitive perceptions of truth on their

part. The scientific spirit of this, our age, was entirely unknown to

them. The growth of the race in the meantime, the development of the

scientific spirit in the pursuit and the finding of truth, makes us

infinitely beyond them in some things, while in others they were far

ahead of us. But this fact remains, and this is the important fact: If

these things were actual facts in the lives of these early Hebrew

prophets, they are then actual facts in our lives right now, today; or,

if not actual facts, then they are facts that still lie in the realm of

the potential, only waiting to be brought into the realm of the actual.

These were not unusual men in the sense that the Infinite Power, God, if

you please, could or did speak to them alone. They are types, they are

examples of how any man or any woman, through desire and through will,

can open himself or herself to the leadings of Divine Wisdom, and have

actualised in his or her life an ever-growing sense of Divine Power. For

truly "God is the same yesterday, and today, and forever." His laws are

unchanging as well as immutable.

None of these men taught, then, how to recognise the Divine Voice

within, nor how to become continually growing embodiments of the Divine

Power. They gave us perhaps, though, all they were able to give. Then

came Jesus, the successor of this long line of illustrious Hebrew

prophets, with a greater aptitude for the things of the spirit--the

supreme embodiment of Divine realisation and revelation. With a greater

knowledge of truth than they, he did greater things than they.

He not only did these works, but he showed how he did them. He not only

revealed _the Way_, but so earnestly and so diligently he implored his

hearers to follow _the Way_. He makes known the secret of his insight

and his power: "The words that I speak unto you I speak not of myself:

but the Father that dwelleth in me, he doeth the works." Again, "I can

of my own self do nothing." And he then speaks of his purpose, his aim:

"I am come that ye might have life, and that ye might have it more

abundantly." A little later he adds: "The works that I do ye shall do

also." Now again, these things mean something of a very definite nature,

or they mean nothing at all.

The works done, the results achieved by Jesus' own immediate disciples

and followers, and in turn their followers, as well as in the early

church for close to two hundred years after his time, all attest the

truth of his teaching and demonstrate unmistakably the results that

follow.

Down through the intervening centuries, the teachings, the lives and the

works of various seers, sages, and mystics, within the church and out of

the church, have likewise attested the truth of his teachings. The bulk

of the Christian world, however, since the third century, has been so

concerned with various theories and teachings _concerning_ Jesus, that

it has missed almost completely the real vital and vitalising teachings

_of_ Jesus.

We have not been taught primarily to follow his injunctions, and to

apply the truths that he revealed to the problems of our everyday

living. Within the last two score of years or a little more, however,

there has been a great going back directly to the teachings of Jesus,

and a determination to prove their truth and to make effective their

assurances. Also various laws in the realm of Mental and Spiritual

Science have become clearly established and clearly formulated, that

confirm all his fundamental teachings.

There are now definite and well-defined laws in relation to thought as a

force, and the methods as to how it determines our material and bodily

conditions. There are now certain well-defined laws pertaining to the

subconscious mind, its ceaseless building activities, how it always

takes its direction from the active, thinking mind, and how through this

channel we may connect ourselves with reservoirs of power, so to speak,

in an intelligent and effective manner.

There are now well-understood laws underlying mental suggestion, whereby

it can be made a tremendous source of power in our own lives, and can

likewise be made an effective agency in arousing the motive powers of

another for his or her healing, habit-forming, character-building. There

are likewise well-established facts not only as to the value, but the

absolute need of periods of meditation and quiet, alone with the Source

of our being, stilling the outer bodily senses, and fulfilling the

conditions whereby the Voice of the Spirit can speak to us and through

us, and the power of the Spirit can manifest in and through us.

A nation is great only as its people are great. Its people are great in

the degree that they strike the balance between the life of the mind and

the spirit--all the finer forces and emotions of life--and their outer

business organisation and activities. When the latter become excessive,

when they grow at the expense of the former, then the inevitable decay

sets in, that spells the doom of that nation, and its time is tolled off

in exactly the same manner, and under the same law, as has that of all

the other nations before it that sought to reverse the Divine order of

life.

The human soul and its welfare is the highest business that any state

can give its attention to. To recognise or to fail to recognise the

value of the human soul in other nations, determines its real greatness

and grandeur, or its self-complacent but essential vacuity. It is

possible for a nation, through subtle delusions, to get such an attack

of the big head that it bends over backwards, and it is liable, in this

exposed position, to get a thrust in its vitals.

To be carried too far along the road of efficiency, big business,

expansion, world power, domination, at the expense of the great

spiritual verities, the fundamental humanities of national life, that

make for the real life and welfare of its people, and that give also its

true and just relations with other nations and their people, is both

dangerous and in the end suicidal--it can end in nothing but loss and

eventual disaster. A silent revolution of thought is taking place in the

minds of the people of all nations at this time, and will continue for

some years to come. A stock-taking period in which tremendous

revaluations are under way, is on. It is becoming clear-cut and

decisive.

II

SOUL, MIND, BODY--THE SUBCONSCIOUS MIND THAT INTERRELATES THEM

There is a notable twofold characteristic of this our age--we might

almost say: of this our generation. It is on the one hand a tremendously

far-reaching interest in the deeper spiritual realities of life, in the

things of the mind and the Spirit. On the other hand, there is a

materialism that is apparent to all, likewise far-reaching. We are

witnessing the two moving along, apparently at least, side by side.

There are those who believe that out of the latter the former is

arising, that we are witnessing another great step forward on the part

of the human race--a new era or age, so to speak. There are many things

that would indicate this to be a fact. The fact that the _material

alone_ does not satisfy, and that from the very constitution of the

human mind and soul, it cannot satisfy, may be a fundamental reason for

this.

It may be also that as we are apprehending, to a degree never equalled

in the world's history, the finer forces in nature, and are using them

in a very practical and useful way in the affairs and the activities of

the daily life, we are also and perhaps in a more pronounced degree,

realising, understanding, and using the finer, the higher insights and

forces, and therefore powers, of mind, of spirit, and of body.

I think there is a twofold reason for this widespread and rapidly

increasing interest. A new psychology, or perhaps it were better to say,

some new and more fully established laws of psychology, pertaining to

the realm of the subconscious mind, its nature, and its peculiar

activities and powers, has brought us another agency in life of

tremendous significance and of far-reaching practical use.

Another reason is that the revelation and the religion of Jesus the

Christ is witnessing a _new birth_, as it were. We are finding at last

an entirely new content in his teachings, as well as in his life. We are

dropping our interest in those phases of a Christianity that he probably

never taught, and that we have many reasons now to believe he never even

thought--things that were added long years after his time.

We are conscious, however, as never before, that that wonderful

revelation, those wonderful teachings, and above all that wonderful

life, have a content that can, that does, inspire, lift up, and make

more effective, more powerful, more successful, and more happy, the life

of every man and every woman who will accept, who will appropriate, who

will live his teachings.

Look at it, however we will, this it is that accounts for the vast

number of earnest, thoughtful, forward looking men and women who are

passing over, and in many cases are passing from, traditional

Christianity, and who either of their own initiative, or under other

leadership, are going back to those simple, direct, God-impelling

teachings of the Great Master. They are finding salvation in his

teachings and his example, where they _never could_ find it in various

phases of the traditional teachings _about_ him.

It is interesting to realise, and it seems almost strange that this new

finding in psychology, and that this new and vital content in

Christianity, have come about at almost identically the same time. Yet

it is not strange, for the one but serves to demonstrate in a concrete

and understandable manner the fundamental and essential principles of

the other. Many of the Master's teachings of the inner life, teachings

of "the Kingdom," given so far ahead of his time that the people in

general, and in many instances even his disciples, were incapable of

fully comprehending and understanding them, are now being confirmed and

further elucidated by clearly defined laws of psychology.

Speculation and belief are giving way to a greater knowledge of law. The

supernatural recedes into the background as we delve deeper into the

supernormal. The unusual loses its miraculous element as we gain

knowledge of the law whereby the thing is done. We are realising that no

miracle has ever been performed in the world's history that was not

through the understanding and the use of Law.

Jesus did unusual things; but he did them because of his unusual

understanding of the law through which they could be done. _He_ would

not have us believe otherwise. To do so would be a distinct

contradiction of the whole tenor of his teachings and his injunctions.

Ye shall know the truth and the truth shall make you free, was his own

admonition. It was the great and passionate longing of his master heart

that the people to whom he came, grasp the _interior meanings_ of his

teachings. How many times he felt the necessity of rebuking even his

disciples for dragging his teachings down through their material

interpretations. As some of the very truths that he taught are now

corroborated and more fully understood, and in some cases amplified by

well-established laws of psychology, mystery recedes into the

background.

We are reconstructing a more natural, a more sane, a more common-sense

portrait of the Master. "It is the spirit that quickeneth," said he;

"the flesh profiteth nothing; the words that I speak unto you, _they_

are spirit and _they_ are life." Shall we recall again in this

connection: "I am come that ye might have life and that ye might have it

more abundantly"? When, therefore, we take him at his word, and listen

intently to _his_ words, and not so much to the words of others about

him; when we place our emphasis upon the fundamental spiritual truths

that he revealed and that he pleaded so earnestly to be taken in the

simple, direct way in which he taught them, we are finding that the

religion of the Christ means a clearer and healthier understanding of

life and its problems through a greater knowledge of the elemental

forces and laws of life.

Ignorance enchains and enslaves. Truth--which is but another way of

saying a clear and definite knowledge of Law, the elemental laws of

soul, of mind, and body, and of the universe about us--brings freedom.

Jesus revealed essentially a spiritual philosophy of life. His whole

revelation pertained to the essential divinity of the human soul and

the great gains that would follow the realisation of this fact. His

whole teaching revolved continually around his own expression, used

again and again, the Kingdom of God, or the Kingdom of Heaven, and which

he so distinctly stated was an inner state or consciousness or

realisation. Something not to be found outside of oneself but to be

found _only within_.

We make a great error to regard man as merely a duality--mind and body.

Man is a trinity,--soul, mind, and body, each with its own

functions,--and it is the right coordinating of these that makes the

truly efficient and eventually the perfect life. Anything less is always

one-sided and we may say, continually out of gear. It is essential to a

correct understanding, and therefore for any adequate use of the

potential powers and forces of the inner life, to realise this.

It is the physical body that relates us to the physical universe about

us, that in which we find ourselves in this present form of existence.

But the body, wondrous as it is in its functions and its mechanism, is

not the life. It has no life and no power in itself. It is of the earth,

earthy. Every particle of it has come from the earth through the food we

eat in combination with the air we breathe and the water we drink, and

every part of it in time will go back to the earth. It is the house we

inhabit while here.

We can make it a hovel or a mansion; we can make it even a pig-sty or a

temple, according as the soul, the real self, chooses to function

through it. We should make it servant, but through ignorance of the real

powers within, we can permit it to become master. "Know ye not," said

the Great Apostle to the Gentiles, "that your body is the temple of the

Holy Ghost which is in you, which ye have of God, and ye are not your

own?"

The soul is the self, the soul made in the image of Eternal Divine Life,

which, as Jesus said, is Spirit. The essential reality of the soul is

Spirit. Spirit--Being--is one and indivisible, manifesting itself,

however, in individual forms in existence. Divine Being and the human

soul are therefore in essence the same, the same in quality. Their

difference, which, however, is very great--though less in some cases

than in others--is a difference _in degree_.

Divine Being is the cosmic force, the essential essence, the Life

therefore of all there is in existence. The soul is individual personal

existence. The soul while in this form of existence manifests, functions

through the channel of a material body. _It is the mind that relates the

two._ It is through the medium of the mind that the two must be

coordinated. The soul, the self, while in this form of existence, must

have a body through which to function. The body, on the other hand, to

reach and to maintain its highest state, must be continually infused

with the life force of the soul. The life force of the soul is Spirit.

If spirit, then _essentially one_ with Infinite Divine Spirit, for

spirit, Being, is one.

The embodied soul finds itself the tenant of a material body in a

material universe, and according to a plan as yet, at least, beyond our

human understanding, whatever may be our thoughts, our theories

regarding it. The whole order of life as we see it, all the world of

Nature about us, and we must believe the order of human life, is a

gradual evolving from the lower to the higher, from the cruder to the

finer. The purpose of life is unquestionably unfoldment, growth,

advancement--likewise the evolving from the lower and the coarser to the

higher and the finer.

The higher insights and powers of the soul, always potential within,

become of value only as they are realised and used. Evolution implies

always involution. The substance of all we shall ever attain or be, is

within us now, waiting for realisation and thereby expression. The soul

carries its own keys to all wisdom and to all valuable and usable

power.

It was that highly illumined seer, Emanuel Swedenborg, who said: "Every

created thing is in itself inanimate and dead, but it is animated and

caused to live by this, that the Divine is in it and that it exists in

and from the Divine." Again: "The universal end of creation is that

there should be an external union of the Creator with the created

universe; and this would not be possible unless there were beings in

whom His Divine might be present as if in itself; thus in whom it might

dwell and abide. To be His abode, they must receive His love and wisdom

by a power which seems to be their own; thus, must lift themselves up to

the Creator as if by their own power, and unite themselves with Him.

Without this mutual action no union would be possible." And again:

"Every one who duly considers the matter may know that the body does not

think, because it is material, but the soul, because it is spiritual.

All the rational life, therefore, which appears in the body belongs to

the spirit, for the matter of the body is annexed, and, as it were,

joined to the spirit, in order that the latter may live and perform uses

in the natural world.... Since everything which lives in the body, and

acts and feels by virtue of that life, belongs to the spirit alone, it

follows that the spirit is the real man; or, what comes to the same

thing, man himself is a spirit, in a form similar to that of his body."

Spirit being the real man, it follows that the great, central fact of

all experience, of all human life, is the coming into a conscious, vital

realisation of our source, of our real being, in other words, of our

essential oneness with the spirit of Infinite Life and Power--the source

of all life and all power. We need not look for outside help when we

have within us waiting to be realised, and thereby actualised, this

Divine birthright.

Browning was prophet as well as poet when in "Paracelsus" he said:

Truth is within ourselves; it takes no rise

From outward things, whate'er you may believe.

There is an inmost centre in us all,

Where truth abides in fulness; and around

Wall upon wall, the gross flesh hems it in,

This perfect, clear perception--which is truth.

A baffling and perverting carnal mesh

Binds it, and makes all error: and, to know

Rather consists in opening out a way

Whence the imprisoned splendour may escape,

Than in effecting entry for a light

Supposed to be without.

How strangely similar in meaning it seems to that saying of an earlier

prophet, Isaiah: "And thine ears shall hear a word behind thee, saying,

This is the way, walk ye in it, when ye turn to the right hand and when

ye turn to the left."

All great educators are men of great vision. It was Dr. Hiram Corson who

said: "It is what man draws up from his sub-self which is of prime

importance in his true education, not what is put into him. It is the

occasional uprising of our sub-selves that causes us, at times, to feel

that we are greater than we know." A new psychology, spiritual science,

a more commonsense interpretation of the great revelation of the Christ

of Nazareth, all combine to enable us to make this occasional uprising

our natural and normal state.

No man has probably influenced the educational thought and practice of

the entire world more than Friedrich Froebel. In that great book of his,

"The Education of Man," he bases his entire system upon the following,

which constitutes the opening of its first chapter: "In all things there

lives and reigns an eternal law. This all-controlling law is necessarily

based on an all-pervading, energetic, living, self-conscious, and hence

eternal, Unity.... _This Unity is God._ All things have come from the

Divine Unity, from God, and have their origin in the Divine Unity, in

God alone. God is the sole source of all things. All things live and

have their being in and through the Divine Unity, in and through God.

All things are only through the divine effluence that lives in them. The

divine effluence that lives in each thing is the essence of each thing.

"It is the destiny and life work of all things to unfold their essence,

hence their divine being, and, therefore, the Divine Unity itself--to

reveal God in their external and transient being. It is the special

destiny and life work of man, as an intelligent and rational being, to

become fully, vividly, conscious of this essence of the divine effluence

in him, and therefore of God.

"The precept for life in general and for every one is: _Exhibit only thy

spiritual, thy life, in the external, and by means of the external in

thy actions, and observe the requirements of thy inner being and its

nature._"

Here is not only an undying basis for all real education, but also the

basis of all true religion, as well as the basis of all ideal

philosophy. Yes, there could be no evolution, unless the essence of all

to be evolved, unfolded, were already involved in the human soul. To

follow the higher leadings of the soul, which is so constituted that it

is the inlet, and as a consequence the outlet of Divine Spirit, Creative

Energy, the real source of all wisdom and power; to project its leadings

into every phase of material activity and endeavour, constitutes the

ideal life. It was Emerson who said: "Every soul is not only the inlet,

but may become the outlet of all there is in God." To keep this inlet

open, so as not to shut out the Divine inflow, is the secret of all

higher achievement, as well as attainment.

There is a wood separated by a single open field from my house. In it,

halfway down a little hillside, there was some years ago a spring. It

was at one time walled up with rather large loose stone--some three feet

across at the top. In following a vaguely defined trail through the wood

one day in the early spring, a trail at one time evidently considerably

used, it led me to this spot. I looked at the stone enclosure, partly

moss-grown. I wondered why, although the ground was wet around it, there

was no water in or running from what had evidently been at one time a

well-used spring.

A few days later when the early summer work was better under way, I took

an implement or two over, and half scratching, half digging inside the

little wall, I found layer after layer of dead leaves and sediment, dead

leaves and sediment. Presently water became evident, and a little later

it began to rise within the wall. In a short time there was nearly three

feet of water. It was cloudy, no bottom could be seen. I sat down and

waited for it to settle.

Presently I discerned a ledge bottom and the side against the hill was

also ledge. On this side, close to the bottom, I caught that peculiar

movement of little particles of silvery sand, and looking more closely I

could see a cleft in the rock where the water came gushing and bubbling

in. Soon the entire spring became clear as crystal, and the water

finding evidently its old outlet, made its way down the little hillside.

I was soon able to trace and to uncover its course as it made its way to

the level place below.

As the summer went on I found myself going to the spot again and again.

Flowers that I found in no other part of the wood, before the autumn

came were blooming along the little watercourse. Birds in abundance came

to drink and to bathe. Several times I have found the half-tame deer

there. Twice we were but thirty to forty paces apart. They have watched

my approach, and as I stopped, have gone on with their drinking,

evidently unafraid--as if it were likewise their possession. And so it

is.

After spending a most valuable hour or two in the quiet there one

afternoon, I could not help but wonder as I walked home whether

perchance the spring may not be actually happy in being able to resume

its life, to fulfil, so to speak, its destiny; happy also in the service

it renders flowers and the living wild things--happy in the service it

renders even me. I am doubly happy and a hundred times repaid in the

little help I gave it. It needed help, to enable it effectively to keep

connection with its source. As it became gradually shut off from this,

it weakened, became then stagnant, and finally it ceased its active

life.

Containing a fundamental truth deeper perhaps than we realise, are these

words of that gifted seer, Emanuel Swedenborg: "There is only one

Fountain of Life, and the life of man is a stream therefrom, which if it

were not continually replenished from its source would instantly cease

to flow." And likewise these: "Those who think in the light of interior

reason can see that all things are connected by intermediate links with

the First Cause, and that whatever is not maintained in that connection

must cease to exist."

There is a mystic force that transcends any powers of the intellect or

of the body, that becomes manifest and operative in the life of man when

this God-consciousness becomes awakened and permeates his entire being.

Failure to realise and to keep in constant communion with our Source is

what causes fears, forebodings, worry, inharmony, conflict, conflict

that downs us many times in mind, in spirit, in body--failure to follow

that Light that lighteth every man that cometh into the world, failure

to hear and to heed that Voice of the soul, that speaks continually

clearer as we accustom ourselves to listen to and to heed it, failure to

follow those intuitions with which the soul, every soul, is endowed, and

that lead us aright and that become clearer in their leadings as we

follow them. It is this guidance and this sustaining power that all

great souls fall back upon in times of great crises.

This single stanza by Edwin Markham voices the poet's inspiration:

At the heart of the cyclone tearing the sky,

And flinging the clouds and the towers by,

Is a place of central calm;

So, here in the roar of mortal things

I have a place where my spirit sings,

In the hollow of God's palm.

"That the Divine Life and Energy _actually lives in us_," was the

philosopher Fichte's reply to the proposition--"the profoundest

knowledge that man can attain." And speaking of the man to whom this

becomes a real, vital, conscious realisation, he said: "His whole

existence flows forth, softly and gently, from his Inward Being, and

issues out into Reality without difficulty or hindrance."

There are certain faculties that we have that are not a part of the

active thinking mind; they seem to be no part of what we might term our

_conscious intelligence_. They transcend any possible activities of our

regular mental processes, and they are in some ways independent of them.

Through some avenue, suggestions, intuitions of truth, intuitions of

occurrences of which through the thinking mind we could know nothing,

are at times borne in upon us; they flash into our consciousness, as we

say, quite independent of any mental action on our part, and sometimes

when we are thinking of something quite foreign to that which comes to,

that which "impresses" us.

This seems to indicate a source of knowledge, a faculty that is distinct

from, but that acts in various ways in conjunction with, the active

thinking mind. It performs likewise certain very definite and distinct

functions in connection with the body. It is this that is called the

_subconscious mind_--by some the superconscious or the supernormal mind,

by others the subliminal self.

Just what the subconscious mind is no man knows. It is easier to define

its functions and to describe its activities than it is to state in

exact terms what it is. It is similar in this respect to the physical

force--if it be a physical force--electricity. It is only of late years

that we know anything of electricity at all. Today we know a great deal

of its nature and the laws of its action. No man living can tell exactly

what electricity is. We are nevertheless making wonderful _practical

applications_ of it. We are learning more _about it_ continually. Some

day we may know what it _actually is_.

The fact that the subconscious mind seems to function in a realm apart

from anything that has to do with our conscious mental processes, and

also that it has some definite functions as both directing and building

functions to perform in connection with the body, and that it is at the

same time subject to suggestion and direction from the active thinking

mind, would indicate that it may be the true connecting link, the medium

of exchange, between the soul and the body, the connector of the

spiritual and the material so far as man is concerned.

III

THE WAY MIND THROUGH THE SUBCONSCIOUS MIND BUILDS BODY

When one says that he numbers among his acquaintances some who are as

old at sixty as some others are at eighty, he but gives expression to a

fact that has become the common possession of many. I have known those

who at fifty-five and sixty were to all intents and purposes really

older, more decrepit, and rapidly growing still more decrepit both in

mind and body, than many another at seventy and seventy-five and even at

eighty.

History, then, is replete with instances, memorable instances, of

people, both men and women, who have accomplished things at an age--who

have even begun and carried through to successful completion things at

an age that would seem to thousands of others, in the captivity of age,

with their backs to the future, ridiculous even to think of

accomplishing, much less of beginning. On account of a certain law that

has always seemed to me to exist and that I am now firmly convinced is

very _exact_ in its workings, I have been interested in talking with

various ones and in getting together various facts relative to this

great discrepancy in the ages of these two classes of "old" people.

Within the year I called upon a friend whom, on account of living in a

different portion of the country, I hadn't seen for nearly ten years.

Conversation revealed to me the fact that he was then in his

eighty-eighth year. I could notice scarcely a change in his appearance,

walk, voice, and spirit. We talked at length upon the various,

so-called, periods of life. He told me that about the only difference

that he noticed in himself as compared with his middle life was that now

when he goes out to work in his garden, and among his trees, bushes, and

vines--and he has had many for many years--he finds that he is quite

ready to quit and to come in at the end of about two hours, and

sometimes a little sooner, when formerly he could work regularly without

fatigue for the entire half day. In other words, he has not the same

degree of endurance that he once had.

Among others, there comes to mind in this connection another who is a

little under seventy. It chances to be a woman. She is bent and decrepit

and growing more so by very fixed stages each twelvemonth. I have known

her for over a dozen years. At the time when I first knew her she was

scarcely fifty-eight, she was already bent and walked with an

uncertain, almost faltering tread. The dominant note of her personality

was then as now, but more so now, fear for the present, fear for the

future, a dwelling continually on her ills, her misfortunes, her

symptoms, her approaching and increasing helplessness.

Such cases I have observed again and again; so have all who are at all

interested in life and in its forces and its problems. What is the cause

of this almost world-wide difference in these two lives? In this case it

is as clear as day--the mental characteristics and the mental habits of

each.

In the first case, here was one who early got a little philosophy into

his life and then more as the years passed. He early realised that in

himself his good or his ill fortune lay; that the mental attitude we

take toward anything determines to a great extent our power in

connection with it, as well as its effects upon us. He grew to love his

work and he did it daily, but never under high pressure. He was

therefore benefited by it. His face was always to the future, even as it

is today. This he made one of the fundamental rules of his life. He was

helped in this, he told me in substance, by an early faith which with

the passing of the years has ripened with him into a demonstrable

conviction--that there is a Spirit of Infinite Life back of all,

working in love in and through the lives of all, and that in the degree

that we realise it as the one Supreme Source of our lives, and when

through desire and will, which is through the channel of our thoughts,

we open our lives so that this Higher Power can work definitely in and

through us, and then go about and do our daily work without fears or

forebodings, the passing of the years sees only the highest good

entering into our lives.

In the case of the other one whom we have mentioned, a repetition seems

scarcely necessary. Suffice it to say that the common expression on the

part of those who know her--I have heard it numbers of times--is: "What

a blessing it will be to herself and to others when she has gone!"

A very general rule with but few exceptions can be laid down as follows:

The body ordinarily looks as old as the mind thinks and feels.

Shakespeare anticipated by many years the best psychology of the times

when he said: "It is the mind that makes the body rich."

It seems to me that our great problem, or rather our chief concern,

should not be so much how to stay young in the sense of possessing all

the attributes of youth, _for the passing of the years does bring

changes_, but how to pass gracefully, and even magnificently, and with

undiminished vigour from youth to middle age, and then how to carry that

middle age into approaching old age, with a great deal more of the

vigour and the outlook of middle life than _we ordinarily do_.

The mental as well as the physical helps that are now in the possession

of this our generation, are capable of working a revolution in the lives

of many who are or who may become sufficiently awake to them, so that

with them there will not be that--shall we say--immature passing from

middle life into a broken, purposeless, decrepit, and sunless, and one

might almost say, soulless old age.

It seems too bad that so many among us just at the time that they have

become of most use to themselves, their families, and to the world,

should suddenly halt and then continue in broken health, and in so many

cases lie down and die. Increasing numbers of thinking people the world

over are now, as never before, finding that this is not necessary, that

something is at fault, that that fault is in ourselves. If so, then

reversely, the remedy lies in ourselves, in our own hands, so to speak.

In order to actualise and to live this better type of life we have got

to live better from both sides, both the mental and the physical, this

with all due respect to Shakespeare and to all modern mental

scientists.

The body itself, what we term the physical body, whatever may be the

facts regarding a finer spiritual body within it all the time giving

form to and animating and directing all its movements, is of material

origin, and derives its sustenance from the food we take, from the air

we breathe, the water we drink. In this sense it is from the earth, and

when we are through with it, it will go back to the earth.

The body, however, is not the Life; it is merely the material agency

that enables the Life to manifest in a material universe for a certain,

though not necessarily a given, period of time. It is the Life, or the

Soul, or the Personality that uses, and that in using shapes and moulds,

the body and that also determines its strength or its weakness. When

this is separated from the body, the body at once becomes a cold, inert

mass, commencing immediately to decompose into the constituent material

elements that composed it--literally going back to the earth and the

elements whence it came.

It is through the instrumentality or the agency of thought that the

Life, the Self, uses, and manifests through, the body. Again, while it

is true that the food that is taken and assimilated nourishes, sustains

and builds the body, it is also true that the condition and the

operation of the mind through the avenue of thought determines into what

shape or form the body is so builded. So in this sense it is true that

mind builds body; it is the agency, the force that determines the

shaping of the material elements.

Here is a wall being built. Bricks are the material used in its

construction. We do not say that the bricks are building the wall; we

say that the mason is building it, as is the case. He is using the

material that is supplied him, in this case bricks, giving form and

structure in a definite, methodical manner. Again, back of the mason is

his mind, acting through the channel of his thought, that is directing

his hands and all his movements. Without this guiding, directing _force_

no wall could take shape, even if millions of bricks were delivered upon

the scene.

So it is with the body. We take the food, the water, we breathe the air;

but this is all and always acted upon by a higher force. Thus it is that

mind builds body, the same as in every department of our being it is the

great builder. Our thoughts shape and determine our features, our walk,

the posture of our bodies, our voices; they determine the effectiveness

of our mental and our physical activities, as well as all our relations

with and influence or effects upon others.

You say: "I admit the operation of and even in certain cases the power

of thought, also that at times it has an influence upon our general

feelings, but I do not admit that it can have any direct influence upon

the body." Here is one who has allowed herself to be long given to

grief, abnormally so--notice her lowered physical condition, her lack of

vitality. The New York papers within the past twelve months recorded the

case of a young lady in New Jersey who, from _constant_ grieving over

the death of her mother, died, fell dead, within a week.

A man is handed a telegram. He is eating and enjoying his dinner. He

reads the contents of the message. Almost immediately afterward, his

body is a-tremble, his face either reddens or grows "ashy white," his

appetite is gone; such is the effect of the mind upon the stomach that

it literally refuses the food; if forced upon it, it may reject it

entirely.

The Higher Powers of Mind and Spirit · 第 1 / 13 段