PART III

Produced by Audrey Longhurst, Hillie Plantinga and the

Online Distributed Proofreading Team at http://www.pgdp.net

Transcriber's notes:

Seven typographical errors have been corrected:

Page 8, "15" changed to "18" (See Fig. 18)

Page 208, "5" changed to "7" (See Fig. 7)

Page 281, "does" changed to "dose" (Give a big dose of castor oil)

Page 306, "he" changed to "be" (which should be covered with a single

thickness)

Page 348, "iself" changed to "itself" (than by the bite itself)

Page 362, "dioxid" changed to "dioxide" (harmless substances as water

and carbon dioxide)

Page 435, "ecezmatous" changed to "eczematous" (to keep the eczematous

skin area moist)

[Illustration]

THE MOTHER

AND HER CHILD

BY

WILLIAM S. SADLER, M. D.

PROFESSOR OF THERAPEUTICS, THE POST-GRADUATE MEDICAL

SCHOOL OF CHICAGO; DIRECTOR OF THE CHICAGO INSTITUTE

OF PHYSIOLOGIC THERAPEUTICS; FELLOW OF THE

AMERICAN MEDICAL ASSOCIATION; MEMBER OF

THE CHICAGO MEDICAL SOCIETY; THE ILLINOIS

STATE MEDICAL SOCIETY; THE

AMERICAN ASSOCIATION FOR THE ADVANCEMENT

OF SCIENCE, ETC.

AND

LENA K. SADLER, M. D.

ASSOCIATE DIRECTOR OF THE CHICAGO INSTITUTE OF PHYSIOLOGIC

THERAPEUTICS; FELLOW OF THE AMERICAN MEDICAL

ASSOCIATION; MEMBER OF THE CHICAGO MEDICAL

SOCIETY; THE MEDICAL WOMEN'S CLUB OF CHICAGO;

NATIONAL CONGRESS OF MOTHERS AND

PARENT-TEACHER ASSOCIATION; THE

CHICAGO WOMAN'S CLUB, ETC.

_ILLUSTRATED_

[Illustration]

TORONTO

McCLELLAND, GOODCHILD & STEWART

CHICAGO: A. C. McCLURG & CO.

1916

Copyright

A. C. McClurg & Co.

1916

* * * * *

Published August, 1916

* * * * *

_Copyrighted in Great Britain_

W. F. HALL PRINTING COMPANY, CHICAGO

TO

"BILLY"

WHO, BECAUSE OF HIS UNCONSCIOUS CONTRIBUTIONS TO ITS

PRACTICAL FEATURES, SHOULD BE REGARDED AS A

CO-AUTHOR, THIS VOLUME IS AFFECTIONATELY

DEDICATED BY HIS PARENTS

THE AUTHORS

PREFACE

For many years the call for a book on the mother and her child has

come to us from patients, from the public, and now from our

publishers--and this volume represents our efforts to supply this

demand.

The larger part of the work was originally written by Dr. Lena K.

Sadler, with certain chapters by Dr. William S. Sadler, but in the

revision and re-arrangement of the manuscript so much work was done by

each on the contributions of the other, that it was deemed best to

bring the book out under joint authorship.

The book is divided into three principal parts: Part I, dealing with

the experience of pregnancy from the beginning of expectancy to the

convalescence of labor: Part II, dealing with the infant from its

first day of life up to the weaning time; Part III, taking up the

problems of the nursery from the weaning to the important period of

adolescence.

The advice given in this work is that which we have tried out by

experience--both as parents and physicians--and we pass it on to

mothers, fathers, and nurses with the belief that it will be of help

in their efforts at practical and scientific "child culture." We

believe, also, that the expectant mother will be aided and encouraged

in bearing the burdens which are common to motherhood by the advice

and instruction offered.

While we have drawn from our own professional and personal experience

in the preparation of this book, we have also drawn freely from the

present-day literature dealing with the subjects treated, and desire

to acknowledge our indebtedness to the various writers and

authorities.

We now jointly send forth the volume on its mission, as a contribution

toward lightening the task and inspiring the efforts of those mothers,

nurses, and others who honor us by a perusal of its pages.

WILLIAM S. SADLER.

LENA K. SADLER.

_Chicago_, 1916.

CONTENTS

* * * * *

PART I

THE MOTHER

CHAPTER PAGE

I The Expectant Mother 1

II Story of the Unborn Child 7

III Birthmarks and Prenatal Influence 14

IV The Hygiene of Pregnancy 21

V Complications of Pregnancy 35

VI Toxemia and Its Symptoms 47

VII Preparations for the Natal Day 53

VIII The Day of Labor 63

IX Twilight Sleep and Painless Labor 71

X Sunrise Slumber and Nitrous Oxid 84

XI The Convalescing Mother 93

PART II

THE BABY

XII Baby's Early Days 103

XIII The Nursery 114

XIV Why Babies Cry 123

XV The Nursing Mother and Her Babe 133

XVI The Bottle-Fed Baby 147

XVII Milk Sanitation 156

XVIII Home Modification of Milk 165

XIX The Feeding Problem 177

XX Baby's Bath and Toilet 190

XXI Baby's Clothing 202

XXII Fresh Air, Outings, and Sleep 213

XXIII Baby Hygiene 222

XXIV Growth and Development 232

PART III

THE CHILD

XXV The Sick Child 251

XXVI Baby's Sick Room 266

XXVII Digestive Disorders 274

XXVIII Contagious Diseases 285

XXIX Respiratory Diseases 300

XXX The Nervous Child 308

XXXI Nervous Diseases 323

XXXII Skin Troubles 333

XXXIII Deformities and Chronic Disorders 341

XXXIV Accidents and Emergencies 348

XXXV Diet and Nutrition 360

XXXVI Caretakers and Governesses 370

XXXVII The Power of Positive Suggestions 380

XXXVIII Play and Recreation 390

XXXIX The Puny Child 400

XL Teaching Truth 405

Appendix 427

Index 449

ILLUSTRATIONS

The mother and her child _Frontispiece_

FIGURE PAGE

1 Steps in early development 10

2 The "expectant" costume 23

3 The photophore 43

4 Taking the blood pressure 48

5 Breast binder 59

6 How to hold the baby 110

7 Making the sleeping blanket 117

8 In the sleeping blanket 118

9 Homemade ice box 149

10 Heating the bottle 151

11 A sanitary dairy 158

12 Articles needed for baby's feeding 167

13 Supporting the baby for the bath 194

14 Developmental changes 240

15 The cooling enema 290

16 X ray showing tuberculosis of the lung 346

17 Father and Mother Corn and Morning Glory 406

PART I

THE MOTHER

THE MOTHER AND HER CHILD

* * * * *

PART I

THE MOTHER

* * * * *

CHAPTER I

THE EXPECTANT MOTHER

There can be no grander, more noble, or higher calling for a healthy,

sound-minded woman than to become the mother of children. She may be

the colaborer of the business man, the overworked housewife of the

tiller of the soil, the colleague of the professional man, or the wife

of the leisure man of wealth; nevertheless, in every normal woman in

every station of life there lurks the conscious or sub-conscious

maternal instinct. Sooner or later the mother-soul yearns and cries

out for the touch of baby fingers, and for that maternal joy that

comes to a woman when she clasps to her breast the precious form of

her own babe.

MOTHERHOOD THE HIGHEST CALLING

Motherhood is by far woman's highest and noblest profession. Science,

art, and careers dwindle into insignificance when we attempt to

compare them with motherhood. And to attain this high profession, to

reach this manifest "goal of destiny," women are seeking everywhere to

obtain the best information, and the highest instruction regarding

"mothercraft," "babyhood," and "child culture."

In an Indiana town not long ago, at the close of a lecture, a small,

intellectual-appearing mother came forward, and, tenderly placing her

tiny and emaciated infant in my arms, said: "O Doctor! can you help me

feed my helpless babe? I'm sure it is going to die. Nothing seems to

help it. My father is the banker in this town. I graduated from high

school and he sent me to Ann Arbor, and there I toiled untiringly for

four years and obtained my degree of B. A. I have gone as far as I

could--spent thousands of dollars of my unselfish father's money--but

I find myself totally ignorant of my own child's necessities. I cannot

even provide her food. O Doctor! can't something be done for young

women to preparé them for motherhood?"

MOTHERCRAFT PREPARATION

The time will come when our high and normal schools will provide

adequate courses for the preparation of the young woman for her

highest profession, motherhood. This young mother, who had reached the

goal of Bachelor of Arts, found to her sorrow that she was entirely

deficient in her education and training regarding the duties and

responsibilities of a mother. In every school of the higher branches

of education that train young women in their late teens there should

be a chair of mothercraft, providing practical lectures on baby

hygiene, dress, bathing, and the general care of infants, and giving

instruction in the rudiments of simple bottle-feeding, together with

the caloric values of milk, gruels, and other ingredients which enter

into the preparation of a baby's food.

Young women would most enthusiastically enroll for such classes, and

as years passed and marriage came and children to the home, imagine

the gratitude that would flood the souls of the young mothers who were

fortunate enough to have attended schools where the chairs of

motherhood prepared them for these new duties and responsibilities.

EARLY MEDICAL SUPERVISION

Just as soon as it is known that a baby is coming into the home, the

expectant mother should engage the best doctor she can afford. She

should make frequent calls at his office and intelligently carry out

the instruction concerning water drinking, exercise, diet, etc.

Twenty-four hour specimens of urine should be frequently saved and

taken to the physician for examination. In these days the

blood-pressure is closely observed, together with approaching

headaches and other evidences of possible kidney complications. The

early recognition of these dangers is accompanied by the immediate

employment of appropriate sweating procedures and other measures

designed to promote the elimination of body poisons. Thus science is

able effectively to stay the progress of the high blood-pressure of

former days, and which was so often followed by eclampsia--uremic

poisoning.

In these days of careful urine analysis, expertly administered

anaesthetics, and up-to-date hospital confinements, the average

intelligent woman may enter into pregnancy quite free from the oldtime

fears, whose only rewards were grief and cankering care. All fear of

childbirth and all dread of maternal duties and sacrifices do not in

the least lessen the necessary unpleasantness associated with normal

labor. It lies in the choice of every expectant mother to journey

through the months of pregnancy with dissatisfaction and resentment or

with joy and serenity. "The child will be born and laid in your arms

to be fed, cared for, and reared, whether you weep or smile through

the months of waiting."

THE RESENTFUL MOTHER

A little woman came into our office the day of this writing, saying:

"Doctor, I'm just as mad as I can be; I don't want to be pregnant, I

just hate the idea." As I smiled upon this girl-wife of nineteen, I

drew from my desk a sheet of paper and slowly wrote down these words

for the head of a column: "Got a mad on," and for the head of another,

"Got a glad on;" and then we quickly set to work carefully to tabulate

all the results that having a "mad on" would bring. We found to her

dismay that its harvest would be sadness of the heart, husband

unhappy, work unbearable, while all church duties as well as social

functions would be sadly marred. Then, just as carefully, we

tabulated the benefits that would follow having a "glad on." Her face

broke into a smile; she laughed, and as she left the office she

assured me that she would accept Nature's decree, make the best of her

lot, and thus wisely align herself with the normal life demands of old

Mother Nature. This view of her experience, she came to see, would

bring the greatest amount of happiness to both herself and husband.

She left me, declaring that she was just "wild for a baby;" and there

is still echoing in my ears her parting words: "I'm leaving you, Oh,

such a happy girl! and I'm going home to Harold a happy and contented

expectant mother."

There often enters on the exit of a discontented and resentful

expectant mother, a woman, very much alone in the world--perhaps a

bachelor maid or a barren wife, who, as she sits in the office,

bitterly weeps and wails over her state of loneliness or sterility;

and so we are led to realize that discontentment is the lot of many

women; and we are sometimes led to regret that ours is not the power

to take from her that hath and give to her that hath not.

EARLY SIGNS OF PREGNANCY

Among the first questions an expectant mother asks is: "What are early

signs of pregnancy?" The answer briefly is:

1. Cessation of menstruation.

2. Changes in the breast.

3. Morning sickness.

4. Disturbances in urination.

Menstruation may be interrupted by other causes than pregnancy, but

the missing of the second or third periods usually indicates

pregnancy. Accompanying the cessation of menstruation, changes in the

breast occur. Sensation in the breasts akin to those which usually

accompany menstruation are manifested at this time in connection with

the unusual sensations of stinging, prickling, etc. Fully one-half of

our patients do not suffer with "morning sickness;" however, it is the

general consensus of opinion that "morning sickness" is one of the

early signs of pregnancy, and these attacks consist of all

gradations--from slight dizziness to the most severe vomiting. It is

an unpleasant experience, but in passing through it we may be glad in

the thought that "it too, will pass."

Because of the pressure exerted by the growing uterus upon the

bladder, disturbances in urination often appear, but as the uterus

continues to grow and lifts itself up and away from the bladder these

symptoms disappear.

Chief of the later signs of pregnancy are "quickening" or fetal

movements. The movements are very much like the "fluttering of a young

birdling." They usually are felt by the expectant mother between the

seventeenth and eighteenth weeks. This sign, together with the noting

of the fetal heartbeat at the seventh month, constitute the positive

signs of pregnancy.

PROBABLE DATE OF DELIVERY

And now our expectant mother desires to know when to expect the little

stranger. From countless observations of childbirth under all

conditions and in many countries, the pregnant period is found to

cover about thirty-nine weeks, or two hundred and seventy-three days.

There are a number of ways or methods of computing this time. Many

physicians count back three months and add seven days to the first day

of the last menstruation. For instance, if the last menstruation were

December 2 to 6, then, to find the probable day of delivery, we count

back three months to September 2, and then add seven days. This gives

us September 9, as the probable date of delivery. The real date of

delivery may come any time within the week of which this calculated

date is the center.

As a rule, ten days to two weeks preceding the day of delivery, the

uterus "settles" down into the pelvis, the waist line becomes more

comfortable, and the breathing is much easier.

On the accompanying page, may be found a table for computing the

probable day of labor, prepared in accordance with the plan just

described.

TABLE FOR CALCULATING THE DATE OF CONFINEMENT

=========+=================================================+=======

Jan. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Oct. | 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 |

---------+-------------------------------------------------+-------

Jan. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |

Oct. | 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 | Nov.

=========+=================================================+=======

Feb. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Nov. | 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 |

---------+-------------------------------------------------+-------

Feb. | 17 18 19 20 21 22 23 24 25 26 27 28 |

Nov. | 24 25 26 27 28 29 30 1 2 3 4 5 | Dec.

=========+=================================================+=======

Mar. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Dec. | 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 |

---------+-------------------------------------------------+-------

Mar. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |

Dec. | 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 | Jan.

=========+=================================================+=======

April. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Jan. | 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 |

---------+-------------------------------------------------+-------

April. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 |

Jan. | 22 23 24 25 26 27 28 29 30 31 1 2 3 4 | Feb.

=========+=================================================+=======

May. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Feb. | 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 |

---------+-------------------------------------------------+-------

May. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |

Feb. | 21 22 23 24 25 26 27 28 1 2 3 4 5 6 7 | Mar.

=========+=================================================+=======

June. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Mar. | 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 |

---------+-------------------------------------------------+-------

June. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 |

Mar. | 24 25 26 27 28 29 30 31 1 2 3 4 5 6 | Apr.

=========+=================================================+=======

July. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Apr. | 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 |

---------+-------------------------------------------------+-------

July. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |

Apr. | 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 | May.

=========+=================================================+=======

Aug. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

May. | 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 |

---------+-------------------------------------------------+-------

Aug. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |

May. | 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 | June.

=========+=================================================+=======

Sept. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

June. | 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 |

---------+-------------------------------------------------+-------

Sept. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 |

June. | 24 25 26 27 28 29 30 1 2 3 4 5 6 7 | July.

=========+=================================================+=======

Oct. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

July. | 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 |

---------+-------------------------------------------------+-------

Oct. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |

July. | 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 | Aug.

=========+=================================================+=======

Nov. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Aug. | 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 |

---------+-------------------------------------------------+-------

Nov. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 |

Aug. | 24 25 26 27 28 29 30 31 1 2 3 4 5 6 | Sept.

=========+=================================================+=======

Dec. | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 |

Sept. | 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 |

---------+-------------------------------------------------+-------

Dec. | 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |

Sept. | 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 | Oct.

=========+=================================================+=======

Supposing the upper figure in each pair of horizontal lines to

represent the first day of the last menstrual period, the figure

beneath it, with the month designated in the margin, will show the

probable date of confinement.

CHAPTER II

STORY OF THE UNBORN CHILD

To every physician in every community, sooner or later in his

experience there come thoughtless women making requests that we even

hesitate to write about. Their excuses for the crime which they seek

to have the physician join them in committing, range all the way from

"I don't want to go to the trouble," to "Doctor, I've got seven

children now, and I can't even educate and dress them properly;" or,

maybe, "I nearly lost my life with the last one."

EMBRYOLOGICAL IGNORANCE

One little woman came to us the other day from the suburbs, and

honestly, frankly, related this story:

"We've been married just six months, I have continued my stenographic

work to add the sixty-five dollars to our monthly income. Doctor, we

must meet our monthly payments on the home, I must continue to work,

or we shall utterly fail. I am perfectly willing a baby shall come to

us two years from now, but, doctor, I just can't allow this one to go

on, you must help me just this once. Why doctor, there can't be much

form or life there, it's only three months now, or will be next week,

and you know it's nothing but a mass of jelly."

She had talked with a "confidential friend" in her neighborhood, had

been told that she "could do it herself," but fearing trouble or

infection, had come to the conclusion she had better go to a "clean,

reputable physician," to have the abortion performed.

This is not the place to narrate the experiences of the unfortunate

victims of habitual criminal abortion, but we would like to impress

upon the reader some realization of the untimely deaths, the awful

suffering, and the life-long remorse and sorrow of the poor, misguided

women who listen to the criminal advice of neighborhood "busybodies."

The infections, the invalidism, the sterility that so often follow in

the wake of these practices, are well known to all medical people.

THE STREAM OF LIFE

And so after the patient's last statement, "It's nothing but a mass of

jelly," we began the simple but wonderfully beautiful story of the

development of the "child enmothered." Just as all vegetables, fruits,

nuts, flowers, and grains come from seeds sown into fertile soil, and

just as these seeds receive nourishment from the soil, rain, and

sunshine, so all our world of brothers and sisters, of fathers and

mothers, came from tiny human seeds, and in their turn received

nourishment from the peculiarly adapted stream of life, which flows in

the maternal veins for the nourishment and upbuilding of the unborn

embryo.

Every little girl and boy baby that comes into the world, has stored

within its body, in a wonderfully organized capsule, a part of the

ancestral stream of life that unceasingly has flowed down through the

centuries from father to son and from mother to daughter. This "germ

plasm" is a divine gift to be held in trust and carefully guarded from

the odium of taint, to be handed down to the sons and daughters of the

next generation. Any young man who grasps the thought that he

possesses a portion of the stream of life, that he holds it in sacred

trust for posterity, cannot fail to be impressed with a sense of

solemn responsibility so to order his life as to be able to transmit

this biologic trust to succeeding generations free from taint and

disease.

THE PROCESS OF FERTILIZATION

Just as within the body of "Mother Morning Glory" (See Fig. 15) may be

found the ovary or seed bed, so there are two wonderfully organized

bodies about the size of large almonds found in the lower part of the

female abdomen on either side of the uterus, and connected to it by

two sensitive tubes. There ripens in one of these bodies each month a

human baby-seed, which finds its way to the uterus through the little

fallopian tube and is apparently lost in the debris of cells and mucus

which, with the accompanying hemorrhage go to make up the menstrual

flow. This continues from puberty to menopause, each gland

alternatingly ripening its ovum, only to lose it in the periodical

phenomenon of menstruation, which is seldom interrupted save by that

still more wonderful phenomenon of conception.

At the time of conception, countless numbers of male germ-cells

(sperms) are lost--only one out of the multitude of these perfectly

formed sperms made up of the mosaics of hereditary depressors,

determiners, and suppressors that so subtly dictate and determine the

characteristics and qualifications of the on-coming individual--I

repeat, only one of these wonderful sperms finds the waiting ovum

(Fig. 1). In this search for the ovum, the sperm propels itself

forward by means of its tail--for the male sperm in general appearance

very much resembles the little pollywog of the rain barrel (Fig. 1).

The fateful meeting of the sperm and the ovum takes place usually in

the upper end of one of the fallopian tubes. It is a wonderful

occasion. The wide-awake, vibrating lifelike sperm plunges head first

and bodily into the ovum. The tail, which has propelled this bundle of

life through the many wanderings of its long and perilous journey, now

no longer needed, drops off and is lost and forgotten. This union of

the male and female sex cells is called "fertilization." There

immediately follows the most complete blending of the two germ

cells--one from the father and one from the mother--each with its

peculiar individual, family, racial, and national characteristics.

Here the combined determiners determine the color of the eyes, the

characteristics of the hair, the texture of the skin, its color, the

size of the body, the stability of the nervous system, the size of the

brain, etc., while the suppressors do a similar work in the

modification of this or that family or racial characteristic.

THE FIRST WEEKS OF LIFE

The fertilized ovum remains in the tube for about one week, when it

slowly makes its way down into the uterus, all the while rapidly

undergoing segmentation or division. It does not grow much in size

during this first week, but divides and subdivides first, into two

parts, then four, then eight, then sixteen and so on, until we have a

peculiar little body made up of many equally divided parts, and known

as the "Mulberry Mass" (Fig. 1). The blending of the sperm and ovum

has been perfect, the division of the original body multitudinous.

[Illustration:

Sperm and Ovum Cell Division

Fetus at Six Weeks Fetus at Three Months

Fig. 1. Steps in Early Development]

While this division of the united sex cells is progressing, a

wonderful change is also taking place in the inside lining of the

uterus. Instead of the usual thin lining, it has greatly thickened and

has become highly sensitized, and as the ovum enters the uterus from

the fallopian tube, this sensitized lining catches it and holds it in

its folds--actually covers it with itself--holding the precious mass

much as the cocoon, you have so often seen fastened to the side of a

plant or leaf, holds its treasure of life.

Just as soon as the new uterine home is found the baby heart begins to

make its appearance, as also do many other rudimentary parts. By the

end of the third week, our round mass has flattened and curved and

elongated, and the nervous system and brain begin to develop, while

the primitive ears begin to appear. At this time, the alimentary canal

presents itself as one straight tube which is a trifle larger at the

head end. And it is interesting to note that at this early date, even

the arms and legs are beginning to bud and push out from the body.

LATER EMBRYONIC DEVELOPMENT

In the fourth and fifth weeks, the lungs and the pancreas may be

found, the heart develops, the nervous system has taken on more

definite form, and several of the larger blood-vessels are appearing.

By the eighth week, by the most wonderful and complicated processes of

overlapping, pushing out, indentation, enfolding, budding, pressing,

and curving, the majority of the important structures are formed--the

eyes, ears, nose, hands, feet, abdominal organs, and numerous glands.

Thus, at the end of two months, almost every structure and organ

necessary to life is present in a rudimentary state.

AT THE END OF THREE MONTHS

By the close of the third month, witness the work of creation! From

the blending of the two germ cells there has come forth a beautifully

formed body (Fig. 1). True, it is but three and one half inches in

length, but it is nevertheless a perfect body. About this time, the

sex may be determined. The eyes, nose, ears, chin, arms and legs and

even the fingers and toes may all be clearly distinguished.

A "jelly mass" at three months? No, by no means! No! Life and form and

features are all there. It really has a face, whose features may

easily be delineated.

In all my experience, I have yet to find the woman who wished to

continue in her wicked and criminal intent after she had listened to

this story of the creative development of the first three months of

her "child enmothered."

During the next four months, which take us to the close of the

seventh, rapid growth and farther development take place to the

extent, that, should birth occur at that time, life may continue under

proper conditions.

LAST WEEKS OF PREGNANCY

Everything is now nearing completion--only awaiting further growth,

development, and strength--except some of the bone development, which

takes place during the remaining two months. Growth is rapid, strength

is doubled, and as the two hundred and seventy-three days draw to a

close, everything has been completed. It has all taken place according

to the laws of creation in an infinite way and with clock-like

precision.

With the developmental growth of the product of conception, the uterus

or room that had been particularly prepared for the "big reception" of

the second week, has also grown to great dimensions. It fills almost

the entire abdomen and as a result of the pressure against the

diaphragm the breathing is somewhat embarrassed.

The door of this "room" has been closed by a special mechanism,

while, in the fullness of time, Mother Nature begins the delicate work

of opening the door, through whose portals passes out into the world

the completed babe.

The authors feel that this discussion of, and protest against,

abortions, _should be_ accompanied by an appropriate consideration of

the control of pregnancy. We are never going to eliminate the abortion

curse of present-day civilization by merely preaching against

it--warnings and denouncements alone will not suffice to remove the

stain. Notwithstanding our feelings and convictions in this respect,

we are also well aware of the fact that public sentiment is not now

sufficiently ripe to welcome such a full and frank discussion of the

subject of the prevention of conception as the authors would feel

called upon to present; we are equally cognizant of the fact that

existing postal regulations and other Federal laws are of such a

character (at least capable of such interpretation) as possibly to

render even the scientific and dignified consideration of such

subjects entirely out of question.

CHAPTER III

BIRTHMARKS AND PRENATAL INFLUENCE

In the preceding chapter we learned that when the two germ cells came

together, there occurred a complete blending of two separate and

distinct hereditary lines, reaching from the present away back into

the dim and distant past. By the union of these two ancestral strains

a new personality is formed, a new individual is created, with its own

peculiar characteristics.

HEREDITARY TRAITS

Probably none of the laboriously acquired accomplishments of the

present generation can be directly--and as such--handed down to our

children. What we are to be and what we will do in this world was

largely determined by the laws of heredity by the time we were well

started on our development experience _en-utero_ during the third or

fourth week of our prenatal existence, as outlined in a former

chapter.

It is now generally accepted in scientific circles that acquired

characteristics are not transmissible. Someone has aptly stated this

truth by saying that "wooden heads are inherited, but wooden legs are

not." This does not by any means imply that we do not have power and

ability to fashion our careers and carve out our own destiny, within

the possible bounds of our hereditary endowment and environmental

surroundings. Heredity does determine our "capital stock," but our own

efforts and acts determine the interest and increase which we may

derive from our natural endowment. From the moment conception takes

place--the very instant when the two sex cells meet and blend--then

and there "the gates of heredity are forever closed." From that time

on we are dealing with the problems of nutrition, development,

education, and environment; therefore, so-called prenatal influence

can have nothing whatever to do with heredity.

A father may have acquired great talent as a physician or a surgeon,

in fact he may hold the chair of surgery in a medical college, but

each of his children come into the world without the slightest

knowledge of the subject, and, as far as direct and immediate heredity

is concerned, will have to work just about as hard to master the

subject as will the same average class of children whose parents were

not surgeons. This must not be taken to mean that certain abilities

and tendencies are not inheritable--for they are; but they are

inherited _through_ the parents--and not _from_ them--directly. These

transmitted characteristics are largely "stock" traits, and usually

have long been present in the "ancestral strain."

MATERNAL IMPRESSIONS

A mother may sing and pray all through the nine months of expectancy,

or she may weep and scold, or even curse. In neither case can she

influence the spiritual or moral tendencies of her child and cause it,

through supposed prenatal influence, to be born with criminal

tendencies or to grow up a pious lad or become a devout minister.

These tendencies and characteristics are all largely determined by the

"depressors," "suppressors," and "determiners" which were present in

the two microscopic and mosaic germ cells which united to start the

embryo at the time of conception.

The child is destined to be born, endowed, and equipped with the

mental, nervous, and physical powers which his line has fallen heir to

all through the past ages. Down through the ages education, religion,

environment, and other special influences have no doubt played a small

part in influencing and determining hereditary characteristics; just

as environment in the ages past changed the foot of the evolving horse

from a flat, "cushiony" foot with many toes (much needed in the soft

bog of his earlier existence) into the "hoof foot" of later days, when

harder soil and necessity for greater fleetness, assisted by some sort

of "selection" and "survival," conspired to give us the foot of our

modern horse, and this story is all plainly and serially told in the

fossil and other remains found in our own hemisphere. It would appear

that many, many generations of education and environment are required

to influence markedly the established and settled train of heredity

regarding any particular element or characteristic in any particular

line or lines of hereditary tendencies.

EUGENIC SUPERSTITION

There is probably more misinformation in the minds of the people on

the subject of "maternal impressions" and "birthmarks" than any other

scientific or medical subject. The popular belief that, if a pregnant

woman should see an ugly sight or pass through some terrifying

experience, in some mysterious way her unborn child would be "marked,"

deformed, or in some way show some blemish at birth, is a time-honored

and ancient belief.

Such unscientific and unwarranted teaching has been handed down

from mother to daughter through the ages, while the poor, misguided

souls of expectant women have suffered untold remorse, heaped blame

upon themselves, lived lives literally cursed with fear and

dread--veritable slaves to superstition and bondage--all because of

the simple fact that a certain percentage of all children born in this

world have sustained some sort of an injury or "embryological

accident" during the first days of fetal existence. For instance, take

the common birthmark of a patch of reddened skin on the face, brow, or

neck. As soon as the baby is born, the worried mother asks in anxious

tones: "Doctor, is it all right, is it perfect, has it got any

birthmarks?" On being told that the baby has a round, red patch on its

left brow, the ever-ready statement of the mother comes forth: "Yes, I

knew I'd mark it, I was picking berries one day about three months

ago, and I ate and ate, until I suddenly remembered I might mark my

baby, and before I knew what I was doing, I touched my brow and I just

knew I had marked my baby." Do you know, reader, that that birthmark

was present fully four months before she passed through that

experience in the berry patch? And yet so worried and apprehensive

has been the pregnant mother, that, although she can never

successfully predict the "birthmarks" and blemishes of her child,

nevertheless when these defects are disclosed at birth she is

unfailingly able immediately to recall some extraordinary experience

which she has carefully stored away in her memory and which, to her

mind, most fully explains and accounts for the defect.

Is it much wonder that in the very early days of embryonic existence,

during the hours of delicate cell division, indentation, outpushing,

elongation, and sliding of young cells--is it much wonder, I

repeat--that there occur a few malformations, blemishes, or other

accidents which persist as "birthmarks?"

CAUSES OF BIRTHMARKS

There are many factors which may enter into the production of

birth-blemishes, deformities, monstrosities, etc. These influences are

all governed by certain definite laws of cause and effect. A

pre-existent systemic disease in the father, or a coexistent disorder

in the mother, may be a leading factor. A mechanical injury, such as a

sudden fall, a blow, or a kick, or certain kinds of prolonged

pressure, not to mention restrictions and contractions of the maternal

bony structures, may all possibly contribute something to these

prenatal miscarriages of growth and development. Maternal or prenatal

embryonic infections could bring about many sorts of birthmarks and

malformations. These defects might also be caused by certain types of

severe inflammatory disorders in the uterus during the early days of

pregnancy.

The same factors that produce the accidents of embryology resulting in

malformations or monstrosities in the human family, are also operative

in the case of our lesser brethren of the animal kingdom, for

monstrosities and birth-defects are very common among the lower

animals, notwithstanding the fact that the animal mother probably does

not "believe in birthmarks."

"It is a striking fact that during the nineteenth century, the

teratologists, those who have scientifically investigated the causes

of monstrosities and fetal morbid states, have almost without

exception, rejected the theory of maternal impressions." Scientists

and physicians are coming to recognize the fact that fears and frights

do not in any way act as causes in the production of monstrosities and

deformities. Let us seek forever to liberate all womankind from the

common and harassing fear and the definite dread and worry that,

because they failed to control themselves at the instant of some

terrifying sight or experience, they were directly responsible for the

misfortune of their abnormal offspring.

It should be remembered that there exists no direct connection

whatsoever between the nervous system of the unborn child and the

nervous system of the mother. The only physiological or embryological

relationship is of a nutritional order, and even that is indirect and

remote.

ROLE OF THE PLACENTA

By the end of the third month, the "cocoon" attachment described in

chapter two has disappeared; the fetus is slowly pushed away from the

uterus which has so snugly held it for more than eleven weeks; while

upon the exact site of its previous attachment the thickened uterine

membrane undergoes a very interesting and important change--definite

blood vessels begin to form--which begin indirectly to form contact

with the maternal vessels, and thus it is that the placenta, or "after

birth" is formed; and then, by means of the umbilical cord,

nourishment from the mother's blood-stream is carried to the growing

and rapidly developing child. In exchange for the nourishing stream of

life-giving fluid by which growth and development take place, the

embryo gives off its poisonous excretions which are carried back to

the placenta, from which they are absorbed into the veinous

circulation of the mother; so, while the mother does, through the

process of nutrition, influence growth and development in the embryo,

she is wholly unable to produce specific changes and such definite

developmental errors as birthmarks and other deformities.

Just as truly as it would be impossible so to frighten a setting hen

as to "mark" or otherwise influence the form or character of the

chicks which would ultimately come forth from the eggs in her nest,

it is just as truly impossible to frighten the pregnant mother and

thereby influence the final developmental product of the human egg

which is so securely tucked away in its uterine nest; for, when

conception has occurred, the human embryo is just as truly an

egg--fashioned and formed--as is the larger and shell-contained embryo

of the chick which lies in the nest of the setting hen.

And so we are compelled to recognize the fact that there is little

more danger to the unborn child when the mother is frightened than

when the father is scared. The one contributes as much as the other to

the general character of the child, while neither is to blame for

development errors and defects.

SUGGESTION AND HEREDITY

Certain fears are suggested to children. For twenty years I lived

under the delusion that I was terribly afraid of snakes--more so than

any other human being; for I was told when a mere child that I had

been "marked with the fear of snakes," that just two months before I

saw the peep of day, my esteemed mother had been terrified by a snake.

Everywhere I went, I announced to sympathizing and ofttimes

mischievous friends, that "I was marked with the fear of snakes and

must never be frightened with them." It is needless to add in passing,

that I was teased and frightened all through my girlhood days. I was a

veritable slave to the bondage of snake-fear. Everywhere I went I

looked for my dreaded foe, expecting to sit on one, step on one, or to

have one drop into my lap from the roof.

The day of deliverance came after marriage, when in a supreme effort

to deliver me from the shackles of fear, the goodman of the house

tenderly, but firmly, maneuvered a morning walk so that it halted in

front of a large plate-glass window of the Snake Drug Store in San

Francisco. Just back of this plate glass, and within eighteen inches

of my very nose, were fifty-seven varieties of the reptiles, big and

small, streaked and checkered, quiet and active. After much

remonstrance and waiting, I came-to--gazed at the markings, beautiful

in their exactness--while slowly the change of mind took place. Faith

took the place of fear, calmness subdued panic, and I was wondrously

delivered from the veritable bondage of a score of years. And so it is

that the mother suffers and then the child suffers, ofttimes a living

death, because of the superstition "I'm marked," while there is ever

present the fear or dread that "something is going to happen, because

I'm different from all other individuals--because 'I'm marked!'"

CHAPTER IV

THE HYGIENE OF PREGNANCY

As soon as a woman discovers that she is pregnant, she should sit down

and quietly think out the plan for the nine months of expectancy.

The cessation of the menses may come as a surprise to her, and for a

while she is more or less confused; she must go over the whole

situation and adjust future plans to fit in with this new and all

important fact. From a large experience with maternity cases, I have

reached the conclusion that the larger percentage of pregnancies do

come as a surprise, and in many instances a complete change of program

must be painstakingly thought out. This is especially true of the

business woman, the professional woman, the busy club woman, or the

active society woman.

EARLY PLANNING

Let me say to the woman who is pregnant for the first time, the

experiences of the pregnant state should cause you no fear, worry, or

anxiety. Giving birth to a baby is a perfectly natural, normal

procedure, and if you are in reasonable health--if your physician

tells you you are a fairly normal woman--then you can dismiss further

thought of danger and go on your way rejoicing. For thousands of years

maternity has been women's exclusive profession and no doubt will

continue to be many ages hence.

By far the most important and the first thing to do is carefully to

select the best physician your means will allow, and place yourself

under his or her care. Your doctor will help you to plan wisely and

intelligently during the waiting time, for physicians have learned

from experience that the better care the pregnant woman receives, the

easier will be her labor, and the more speedy and uneventful the

recovery.

And now, we proceed to take up one by one the particular phases of the

hygiene of pregnancy which touch the comfort, convenience, and health

of both the mother and her unborn child.

THE CLOTHING

At all times and under all circumstances the pregnant woman's clothing

should be comfortable, suitable for the occasion, artistic, and

practical. And to be thus beautifully clothed is to be as

inconspicuous as is possible. Of all times, occasions, and conditions,

that of pregnancy demands modesty in color, simplicity in style,

together with long straight lines (Fig. 2). For the "going out" dress,

select soft shades of brown, blue, wine, or dark green. Let the house

dresses be simple, easy to launder, without constricting waist bands,

of the one-piece type, in every way suitable for the work at hand.

Under this outer dress, a princess petticoat should cover a specially

designed maternity corset (if any corset at all be worn), to which is

attached side hose-supporters. A support for the breasts may be worn

if desired, it should be loose enough to allow perfect freedom in

breathing.

The union suit may be of linen, silk, or cotton, with the weight

suitable for the season. Stockings and shoes should be of a

comfortable type, straight last, low or medium heel and at least as

wide as the foot. There are two or three shoes on the market that are

particularly good, whose arches are flexible, heels comfortable,

straight last, and whose soles look very much like the lines of the

foot unclothed. This style is particularly good during the maternity

days. Painful feet are a great strain upon the general nervous system.

Who of us has not seen women with strained, tense faces hobbling about

in high-heeled, narrow-toed shoes? And if we followed them we would

not only see tenseness and strain in the features of the face, but

could hear outbursts of temper on the least provocation. Aching feet

produce general irritability. If ease of body and calmness of spirit

is desired, wear shoes that are comfortable, and the surprising part

of it is that many of them are very good looking.

[Illustration: Fig. 2. The "Expectant" Costume

The long lines, so admirable for maternity wear are portrayed in this

handsome afternoon costume. Tunic waist is made with shoulder yoke

from which fullness hangs in fine plaiting with panel at back, front

and under arms. The set in vest is of black-striped gold cloth trimmed

with gold thread crochet buttons and with tiny waistcoat of black

moire. Sleeves are of Georgette crepe. Loose adjustable girdle of

black moire ribbon. Full skirt is attached on elastic to china silk

underbodice. Material Crepe de chine or any other soft, clinging

fabric.]

Toward the end of pregnancy ofttimes the feet swell, in which instance

larger shoes should be worn in connection with the bandaging of the

ankles and legs.

During the latter days of expectancy an abdominal supporter may be

worn advantageously. Much of the backache and heaviness in the pelvis

is entirely relieved by the supporting of the pendulous abdomen with a

well-fitted binder. An ordinary piece of linen crash may be fitted

properly by the taking in of darts at the lower front edge; or elastic

linen, or silk binder may be secured; in fact, any binder that

properly supports the abdomen will answer the purpose.

It should be within the means of every pregnant woman to have a neat,

artistic out-door costume, for social, club and church occasions (Fig.

2). For no reason but illness should an expectant mother shut herself

up in doors.

True men and true women hold the very highest esteem for the maternal

state, and the opinion of all others matters not; so joyfully go forth

to the club, social event, concert, or church; and to do this, you

must have a well-designed, artistic dress. The material does not

matter much, but the shade and style are important.

DIET

There are certain laws which govern the diet at all times; for

instance, the man who digs ditches requires more of a certain element

of food and more food in general, than does the man who digs thoughts

out of his brain. The growing child requires somewhat different

elements of food than does an adult. In other words, "The diet should

suit the times, occasions, occupations, etc."

In the case of the expectant mother it should be remembered that the

child gains nine-tenths of its weight after the fifth month of

pregnancy, and it is, therefore, not necessary that a woman shall

begin "eating for two" until after the fifth month. And since it is

also true that the baby doubles its weight during the last eight weeks

of pregnancy, it follows that then is the time when special attention

must be given to the quantity as well as the quality of "mothers'

food."

During the first five months, if the urine and blood-pressure are

normal, the "lady in waiting" should follow her usual dietetic tastes

and fancies so long as they do not distress or cause indigestion.

Because of the additional work of the elimination of the fetal wastes,

much water, seven or eight glasses a day, should be taken; while one

of the meals--should there be three--may well consist largely of

fruit. All of the vegetables may be enjoyed; salads with simple

dressings and fruits may be eaten liberally. Of the breads, bran,

whole wheat, or graham are far better for the bowels than the finer

grain breads, or the hot breads.

Something fresh--raw--should be taken every day, such as lettuce,

radishes, cabbage salad, and fresh fruits.

If the prospective mother is accustomed to the liberal use of meat,

providing the blood-pressure and urine are normal, she may be able to

indulge in meat once a day. Many physicians believe that the maternal

woman should eat meat rather sparingly--from once a day to once or

twice or three times a week.

Of the desserts, gelatine, junket, ice cream, sponge cake, and fruit

are far better than the rich pastries, which never fail even in health

to encourage indigestion and heart burn. The fruitades are all good.

Candies and other sweets may be eaten in moderation. Alcohol should be

avoided. Tea and coffee should be restricted, and in many cases

abandoned. For many, two meals and a lunch of fruit or broth are

better than three full meals. There is a continual and increased

accumulation of waste matter which must be thrown off by the lungs,

kidneys bowels, and skin; so that clogging of one channel of

elimination makes more work for one or more of the other eliminative

organs.

Sometimes the craving for food is excessive, and the desire to nibble

between meals is quite troublesome. These unusual feelings should be

controlled or ignored. A glass of orangeade will sometimes satisfy

this unnatural craving. Save your appetite for meal time--for a good

appetite means good digestion--all things equal. The woman who

habitually eats between meals is the sluggish, constipated individual

who needs to acquire self-control and learn self-mastery.

WATER DRINKING

Water is the circulating medium of the body, from which the digestive

secretions are formed, and by which the food is assimilated and

distributed to individual cells. And, finally, water is the agent for

dissolving and removing waste products from the body through the

various eliminating organs. We literally live, think, and have our

being, as it were, under water. The tiny cell creatures of our bodies,

from the humble bile workers of the liver to the exalted thinking

cells of the brain, all carry on their work submerged. Accordingly,

the amount of water we drink each day, determines whether the liquids

circulating through our tissues shall be pure, fresh, and life-giving,

or stagnant, stale, and death-dealing.

Thirst is the expression of the nervous system, constituting a call

for water, the same as hunger represents a call for food. Pure water,

free from all foreign substances, is the best liquid with which to

quench this thirst.

It is just as important to supply abundance of water for the proper

bathing and cleansing of the internal parts of the body, as it is to

wash and bathe the external skin frequently. The living tissues are

just as literally soiled and dirtied by their life action and their

poisonous excretions, as is the skin soiled by its excretions of sweat

and poisonous solids. Thus the regular drinking of water is absolutely

necessary to enable the body to enjoy its internal bath, and this

internal cleansing is just as grateful and refreshing to the cells and

tissues, as is the external bath to the nerves which exist in the

skin.

The total amount of water necessary varies according to the nature of

one's work, the amount of sweating from the skin, the moisture of the

atmosphere, the amount of water in the food, etc. We believe the

average person requires about eight glasses of liquid a day; that is,

about two quarts. By the word "glass" we refer to the ordinary glass

or goblet, two of which equal one pint. This amount of water should

be increased, if anything, throughout pregnancy; while, during the

later months, the amount of water taken each day should be at least

doubled.

In the condemnation of so-called artificial beverages, an exception

should be made of the fruit juices. The fresh, unfermented juices of

various fruits come very near being pure, distilled water, as they

consist of only a little fruit sugar and acid, together with small

amounts of flavoring and coloring substances, dissolved in pure water.

None of these substances contained in pure fruit juice needs to be

digested.

Lemonade not too sweet, and taken in moderate quantities, is certainly

a beverage free from objection when used by the average pregnant

woman. Unripe or overripe fruits frequently cause bowel disturbances;

as also do the millions of germs which lurk upon the outside of

fruits, and which find their way into the stomach and bowels when

these fruits are eaten raw without washing or paring. Otherwise, the

juices of fruits and melons are wholesome food beverages when consumed

in moderation.

EXERCISE

It should be the regular practice of every expectant mother to spend a

portion of each day in agreeable, suitable exercise or physical work

of some description. This exercise will be far more beneficial if it

can be taken in the open air. The weather and the strength of the

patient must be taken into consideration and the necessary

modifications of the daily exercise should be made.

An expectant mother living in the city and enjoying the average health

and strength, should engage in such agreeable exercise as the raising

of flowers, the training of vines, with brisk walks in the fresh air.

As much time as possible should be spent in the parks.

The rural "mother in waiting," may do light gardening, raising of

chickens, or pigeons, training of vines, or other outdoor work she may

enjoy.

No matter what kind of weather prevails, a daily brisk walk should be

taken, out of doors, on the porch or in a room with open windows. A

daily sweat, as well as the daily prayer, is good for the well-being

of the expectant mother. All forms of light housework are commendable.

Keep out of crowds. Spend more time in the parks than in the

department stores. An occasional evening at the concert or theater is

diversion and harmless provided the ventilation is good. Such

exercises as horseback riding, bicycling, dancing, driving over rough

roads, lifting and straining of any kind, and all other forms of

fatiguing exercise should be avoided.

REST

Rest and relaxation are quite necessary for men and women even in the

best of health. A kind providence has arranged that we spend a large

portion of our time resting, and sleeping. In addition to unbroken

rest at night it is well for the prospective mother quietly to

withdraw from the family circle, when the first signs of fatigue begin

to appear, and indulge in a little rest, before she gets into a state

of nervousness--where nerves twitch and she becomes irritable.

A mother who has borne six children, who has had little domestic

help, and who yet retains her youthful appearance and energy,

thinks her present condition due to the fact that while carrying

and nursing her babies she never permitted herself to reach that

stage of exhaustion where her nerves twitched, her voice

shrilled, and she became irritable. She made it a practice to

drop her work when these symptoms began to appear, and to seek

the sanctuary of a quiet room apart from her family, if only for

ten or fifteen minutes. And, most important, from the very start

she trained her household to respect her right thus to draw

apart.

I have told many women whose household duties press hard: "Your

husband would rather see a cold lunch on the table, or 'go out' for

dinner, while his wife rested, smiling and happy, than to have a most

sumptuous meal spread before him and the wife tired, and fretful."

Every woman should make it the rule of her life to stop just this side

of the outburst of words, and lie down long enough, breathing deeply,

to calm the spirit.

FRESH AIR

"With all persons plenty of fresh air, night and day, is indispensable

to health, and to none more than the pregnant woman. She should sleep

with the windows open, or out of doors, at all seasons of the year; of

course, making due allowance for the severity of the winters in the

North. It is not only necessary to provide for the adequate

ventilation of sleeping-rooms, but also for that of the living-rooms

of the house.

Many persons, who are quite particular to open wide the windows of the

bedrooms, forget that the other rooms need it quite as much. All the

rooms of the house which are occupied should be thoroughly ventilated

by throwing doors and windows open every morning; at night when the

family is assembled the air must be changed now and then or it will

become unfit for human lungs."

Men and women are outdoor animals. They were made to live in a garden,

not a house. Remember that each person requires one cubic foot of

fresh air every second. Don't allow the temperature of living-rooms,

during the winter season, to go above sixty-eight degrees. If your

home has no system of ventilation, open wide the windows and doors

several times a day and enjoy the blessings of a thorough-going

flushing with fresh air.

Oxygen is the vital fire of life. Our food, however well digested and

assimilated, is just as useless to the body without oxygen, as coal is

to the furnace without air. It is equally important to keep up the

proper degree of moisture in the air of the living-rooms.

BATHING

Bathing is made necessary by the clothes we wear and by our indoor

life. If the skin were daily exposed to sunshine and fresh air, it

would seldom be necessary to bathe. The neglect of regular bathing

results in overworking the liver and kidneys, and debilitates the

skin. Regular bathing--ofttimes sweating baths--is very essential to

the hygiene of pregnancy.

The neutral bath (97 F.) is excellent to quiet the nerves and induce

sleep. Morning bathing is an exceedingly valuable practice. If

properly taken before breakfast or midway between breakfast and lunch,

it is found to be refreshing and tonic in nature. The feet should be

in warm water, the application of cold should be short and vigorous. A

rough mit dipped in cold water, rubbed over the body until the skin is

pink, is a splendid tonic.

Warm cleansing baths should be taken twice a week at night. There is

no good reason for the use of the vaginal douche during pregnancy.

THE TEETH

Because the mother's system is drained of the lime salts which aid in

building up the bones of the child, along with other metabolic changes

which cause the retention of certain acids which ofttimes affect the

teeth, they should be frequently examined and carefully guarded.

Severe dental work should be avoided, but all cavities should receive

temporary fillings while the teeth are kept free from deposits.

As a preventive to this tendency of the teeth to decay, a simple mouth

wash of one of the following may be used after meals:

1. One teaspoon of milk magnesia.

2. One tablespoon of lime water.

3. One-half teaspoon common baking soda.

Any one to be dissolved in a glass of water.

DIRECTIONS FOR SAVING URINE SPECIMENS

Beginning with the second voiding of urine after rising on the morning

of the day you are to save the specimen, save all that is passed

during the following twenty-four hours, including the first voiding on

the second morning. Measure carefully the total quantity passed in the

twenty-four hours. Shake thoroughly so that all the sediment will be

mixed, and immediately after shaking take out eight ounces or

thereabouts for delivery to the physician the same forenoon. The

following items should be noted, and this memoranda should accompany

the specimen:

1. Patient's name.

2. Address.

3. This specimen was taken from a twenty-four hour voiding of urine,

which began at .... A.M. ...., and ended at .... A.M. ....

4. The total quantity voided during this twenty-four hours was ....

pints.

This specimen should reach the laboratory by ten o'clock the same

morning.

It is of utmost importance the specimen should be taken to your

physician every two weeks, and oftener if conditions indicate it. Take

it yourself at the appointed time.

THE BOWELS

Owing to the increasing pressure exerted upon the intestines, most

expectant mothers experience a tendency to sluggish bowels and

constipation. This unpleasant symptom is usually increased during the

later months.

In the first place, a definite time must be selected for bowel action.

It may ofttimes be necessary, and it is far less harmful, to insert a

glycerine suppository into the rectum, than to get into the enema

habit. The injection of a large quantity of water into the lower bowel

will mechanically empty it; but the effects are atonic and depressing

as regards future action.

Before we take up the advisability of taking laxatives let us consider

what foods will aid in combating constipation. The following list of

foods are laxative in their action and will be found helpful in

overcoming the constipation so often associated with pregnancy:

1. All forms of sugar, especially fruit sugar, honey, syrup, and malt.

All the concentrated fruit juices. Sweet fruits, such as figs,

raisins, prunes, fruit jellies, etc.

2. All sour fruits, and fruit acids: Apples, grapes, gooseberries,

grape fruit, currants, plums, and tomatoes.

3. Fruit juices, especially from sour fruits: Grape juice, lemonade,

fruit soup, etc.

4. All foods high in fat: Butter, cream, eggs, eggnog, ripe olives,

olive oil, nuts--especially pecans, brazil nuts, and pine nuts.

5. Buttermilk and koumiss.

6. All foods rich in cellulose: Wheat flakes, asparagus, cauliflower,

spinach, sweet potatoes, green corn and popcorn, graham flour, oatmeal

foods, whole-wheat preparations, bran bread, apples, blackberries,

cherries, cranberries, melons, oranges, peaches, pineapples, plums,

whortleberries, raw cabbage, celery, greens, lettuce, onions,

parsnips, turnips, lima beans, and peanuts.

White bread should be tabooed, and in its place a well-made bran bread

should be used. Two recipes for bran bread follow, one sweetened and

containing fruit, the other unsweetened:

BRAN BREAD RECIPES

1. Two eggs, beaten separately; three-fourths cup of molasses, plus

one round teaspoon of soda; one cup of sour cream; one cup of sultana

seedless raisins; one cup of wheat flour, plus one heaping teaspoon

baking powder; two cups of bran; stir well and bake one hour.

2. One cup of cooking molasses; one teaspoon of soda; one small

teaspoon of salt, one pint of sour milk or buttermilk, one quart of

bran, one pint of flour. Stir well, and bake for one hour in a very

slow oven. It may be baked in loaf, or in gem pans, as preferred. The

bread should be moist and tender, and may be eaten freely, day after

day, and is quite sure to have a salutary effect if used persistently.

The drinking of one-half glass of cold water on rising in the morning

often aids in keeping the bowels active. Of the laxative drugs which

may be used at such a time, cascara sagrada and senna are among the

least harmful. Two recipes of senna preparation follow, and may be

tried in obstinate cases:

1. _Senna Prunes._ Place an ounce of senna leaves in a jar and pour

over them a quart of boiling water. After allowing them to stand for

two hours strain, and to the clear liquid add a pound of well-washed

prunes. Let them soak over night. In the morning cook until tender in

the same water, sweetening with two tablespoons of brown sugar. Both

the fruit and the sirup are laxative. Begin by eating a half-dozen of

the prunes with sirup at night, and increase or decrease the amount as

may be needed.

2. _Senna with prunes and figs._ This recipe does not call for

cooking. Take a pound of dried figs and a pound of dried prunes, wash

well. Remove the stones from the prunes and if very dry soak for an

hour. Then put both fruits through the meat chopper, adding two ounces

of finely powdered senna leaves. Stir into this mixture two

tablespoons of molasses to bind it together, the result being a thick

paste. Begin by eating at bedtime an amount equal to the size of an

egg, and increase or decrease as may be necessary. Keep the paste

tightly covered in a glass jar in a cool place. If the senna is

distasteful a smaller quantity may be used at first.

CARE OF THE BREASTS

The breasts are usually neglected during the months of pregnancy, and

as a result complications occur after the baby comes which cause no

end of discomfort to the mother. If, during the pregnancy, the breasts

are washed daily with liquid soap and cold water, and rubbed

increasingly until all sensitiveness has disappeared, they may be

toughened to the extent that no pain whatsoever is experienced by the

mother when the babe begins to nurse. During the last month of

pregnancy a solution of tannin upon a piece of cotton may be applied

after the usual vigorous bathing. If the nipples are retracted they

should be massaged until visible results are attained.

THE MENTAL STATE

Keep the mind occupied with normal, useful, and healthy thoughts.

Listen to no tales of woe. Stay away from the neighborhood auntie

dolefuls. Keep yourself happy and free from all worry, care, and

anxiety.

"Put no faith in fables of cravings, markings, signs, or

superstitions. They are all unfounded vagaries of ignorant old women

and will not bear investigation."

Don't take drugs for worry and sleeplessness. Take a bath.

The secret of deliverance from worrying is self-control. Minimize your

difficulties. Cultivate faith and trust.

The conditions which favor sound sleep are: Quiet, mental peace, pure

blood, good digestion, fresh air (the colder the better), physical

weariness (but not fatigue), mental weariness (but not worry).

When tempted to borrow trouble, when harassed by fictitious worries,

remember the old man who had passed through many troubles, most of

which never happened. Train the mind to think positive thoughts.

Replace worry-thought with an opposite thought which will occupy the

mind and enthuse the soul. Drive out fear-thought by exercising

faith-thought. Cultivate the art of living with yourself as you are,

and with the world as it is. Learn the art of living easily. Associate

with children and learn how to forget the vexing trifles of everyday

life.

There is something decidedly wrong with one's nerves when everybody is

constantly "getting on them." They are either highly diseased or

abnormally sensitive. Every woman is a slave to every other that

annoys her.

Fear is capable of so disarranging the circulation as to contribute to

the elevation of blood-pressure--which will be more fully considered

in a later chapter.

CHAPTER V

COMPLICATIONS OF PREGNANCY

It is the purpose of this chapter to take up the various complications

which may appear in the course of an otherwise normal pregnancy, and

offer advice appropriate for their management.

MORNING SICKNESS

About one-half of the expectant mothers that come under our care and

observation, experience varying degrees of nausea or "morning

sickness." This troublesome symptom makes its appearance usually about

the fourth week of pregnancy and lasts from six to eight weeks.

On attempting to rise from the bed, there is an uncomfortably warm

feeling in the stomach followed by a welling up into the throat of a

warmish, brackish tasting liquid which causes the patient to hasten to

rid herself of it; or, as she rides on the train, on the street cars,

in a carriage or automobile, she frequently senses the same unpleasant

and nauseating symptoms during the second and third months of

pregnancy. Normally, this uncomfortable symptom quite disappears by

the end of the third month. A number of remedies have been suggested

for it, but that which seems to help one, gives little or no relief to

another; we therefore mention a variety of remedies which may be

tried.

First and most important of all remedies--is to keep the bowels open.

Sluggishness of the intestinal tract greatly increases the tendency to

dizziness and nausea. During the attack, it is advisable not to

attempt to brush the teeth, gargle, or even drink cold water. While

you are yet lying down, the maid or the goodman of the house should

bring to you a piece of dry, buttered toast, a lettuce sandwich with

a bit of lemon juice, or perhaps a cup of hot milk or hot malted milk.

Coffee helps to raise the blood-pressure, and all articles of diet

that tend to raise the blood-pressure are best avoided during

pregnancy. A cup of cocoa may be tried, but, as a rule, women at this

time do not relish anything sweet. Oftentimes a salted pretzel is just

the thing, or a salted wafer will greatly help. Remain in bed from

one-half to one hour and then rise very slowly. There should be plenty

of fresh air in the room, as remaining in overheated places is quite

likely to produce a feeling of sickness at the stomach.

When the attack comes on during a train ride, open the window and

breathe deeply, this, with the aid of a clove or the tasting of a bit

of lemon, will usually give relief. In extreme instances the patient

should lie down flatly on the back, with the eyelids closed. Go to the

rear of the street car, so that you can get off quickly if necessity

demands; breathe deeply of the air; resort to the use of cloves or

lemons; and thus by many and varied methods will the expectant mother

be enabled to continue her journey or finish her shopping errand. We

would suggest that, as far as possible, walking should be substituted

for riding. I have never heard of a woman being troubled with nausea

while walking in the parks, on shady streets, along the country road,

or on the beach.

Of the medicines prescribed for "morning sickness" and the nausea of

pregnancy, cerium oxalate taken three times a day in doses of five

grains each, is probably one of the best.

The persistent or pernicious vomiting which continues on through

pregnancy will be spoken of later.

HEARTBURN

Acid eructations are spoken of as "heartburn," and are occasioned by

the increased activity of the acid making glands of the stomach. Under

certain conditions this acid content of the stomach is regurgitated

back into the throat and even belched up into the mouth. In this

condition it is well to avoid most acid fruits. Ice cream and other

frozen desserts are beneficial. The lowered temperature of cold foods

depresses the activity of the acid glands, as also does the fats of

the cream, while protein food substances such as white of egg, cheese,

and lean meat, help by combining with the excess of acid present in

the stomach. Buttermilk or the prepared lactic acid milk, if taken

very cold, is often helpful, notwithstanding it is an acid substance,

in connection with the dietetic management of heartburn. If the acid

eructations be troublesome between the meals, the taking of calcined

magnesia (one round teaspoon in a glass of cold water), or, one-half

teaspoon of common baking soda in a glass of water, will afford

immediate and temporary relief. Simply nibbling a little from a block

of magnesia will often give instant relief. These alkalines

effectively neutralize the mischievous acids which cause the so-called

"heartburn."

IRRITABILITY OF THE BLADDER

The flexing or bending forward of the gravid uterus, by making

pressure on the bladder, sets up more or less irritation and

consequent disturbance of the urinary function. The capacity of the

bladder is actually diminished, and this produces frequent urination.

There is usually no pain connected with this annoying symptom--the

chief discomfort is the frequent getting up at night. This

inconvenience may be lessened by drinking less water after six P.M.

These bladder disturbances are most marked in the earlier months, and

gradually disappear as the uterus raises higher up into the abdomen;

although this symptom may reappear in the last two weeks, as the head

descends downward on its outward journey.

Should the urine at any time become highly colored, take a specimen to

your physician at once. Twenty-four hour specimens of urine should be

taken by the patient to her physician every two weeks. Do not send

it--take it.

LEUCORRHEA

While leucorrhea is an unusual complication of pregnancy, it is often

very troublesome and sometimes irritating. Do not take a vaginal

douche unless it has been ordered by your physician, and even then

make sure that the force of the flow of water is very gentle. The bag

of the fountain syringe should be hung only about one foot above the

hips. Soap and water used externally, followed by vaseline or zinc

ointment, will usually relieve the accompanying irritation.

THREATENED ABORTION

In the third chapter attention was called to the formation of the

placenta or "after birth," on the site of the attachment of the cocoon

embryo. At this particular time of the pushing away of the embryo from

the uterine wall, one of the accidents of pregnancy occurs, in which

the embryo becomes completely detached and starts to escape from the

uterus, accompanied by varying degrees of pain and hemorrhage. The

symptoms of this threatened abortion are:

1. Heavy menstrual pains.

2. Backache.

3. Hemorrhage.

The approach of the calendar date of the third month of pregnancy

should be watched for, and all work of a strenuous nature studiously

avoided; while at the first signs of the backache or any unusual

symptom, the expectant mother should immediately go to bed and send

for the physician. One patient who had aborted on four different

occasions was able to pass this danger period by adhering to a rigid

program of prevention during her fifth pregnancy. Two weeks before the

third month arrived she discontinued her teaching and went to bed. She

remained there four weeks, thus running over into the middle of the

following month. Gradually, she resumed her duties of teaching,

carried her precious bundle of life to full term, and is now the proud

and happy mother of a splendid baby girl.

Should abortion seem imminent, from one-eighth to one-fourth of a

grain of morphine sulphate will greatly reduce all uterine

contractions, and this, with the general quieting effect on the whole

system, will usually suffice to prevent an abortion. The patient

should quietly remain in bed from three days to one week.

If the abortion takes place--if a clot accompanied by hemorrhage is

passed--save everything, lie in bed very quietly and send for your

physician at once; and when he does arrive, be content if he does not

make an internal examination at once, for if he should there is more

or less danger of infection. And I repeat--throw nothing away--burn

nothing up, save everything that passes until your physician has

carefully examined it.

SUDDEN ABDOMINAL PAIN

Sudden or severe pains in the abdomen should be reported at once to

your physician, while you should immediately go to bed and quietly

remain there until you receive further instruction from your doctor

when he calls.

In the later stages of pregnancy any appearance of blood should

likewise be noted and reported without delay. These symptoms may not

always be serious, but they are also associated with grave

complications, and should, therefore, be given prompt attention.

MISCARRIAGE

Abortion is a term used to designate the loss of the embryo prior to

or at the third month. Miscarriage applies to the expulsion of the

fetus or emptying of the uterus after the third month. It is possible

for a miscarriage to occur anytime during the interim between the

fourth and ninth months. After the uneventful passing of the third

month, if an accident threatens, we instruct the mother to remain

quietly in bed three to five days at the calendar date comparable with

each menstrual period; and as she approaches the seventh month, we

adjure her to be unusually careful and prudent.

The causes of miscarriages are many: Disease of the embryo, imperfect

fetal development, some constitutional disease of the mother, a faulty

position of the uterus, or it may result from something unusual about

the lining of the uterus such as an endometritis--an inflammation of

the mucus membrane.

Expectant mothers who manifest symptoms of a threatened miscarriage

should studiously avoid such exercises as climbing, riding, skating,

tennis, golf, dancing, rough carriage or automobile riding, and such

taxing labor as sweeping, lifting, washing, running the sewing

machine, window cleaning, the hanging of pictures, draperies, etc.

CRAVINGS

Within reason, a pregnant mother should follow her natural appetite

and satisfy her dietetic longings. Should she desire unusual articles

of food, as far as possible she should have them. The idea has long

prevailed that if the mother does not get what her longing soul

supremely desires, that the on-coming baby is going to cry and cry

until it is given what the mother wanted with all her heart and did

not get. Such an idea is the very quintessence of folly and the

personification of foolishness and superstition.

Many a precious babe has suffered as a victim of this notion of

"craving" and "marking." One mother gave her baby a huge mouthful of

under-ripe banana because "she knew that was just what he wanted,

because, when pregnant, she had craved and craved bananas and for some

reason or another she did not get them." The soft, smooth piece of

banana slipped down the baby's throat--on into the stomach and

intestines--caused intestinal obstruction and finally the end came;

and we registered one more victim to the fallacies of fear and the

superstitious belief in "cravings" and "markings." Occasionally some

cravings are unusual and freakish, for instance, egg shells, leather,

candles, chalk, and other abnormal tastes are developed. Of these we

have only to say, "Rise above them, become mistress of the situation

and change your longings." If such abnormal cravings come to you in

the kitchen, don your bonnet and go at once out of doors and take a

walk. Don't be foolish just because somebody told you foolish stories

about these things.

CONSTIPATION

Bowel hygiene is an important part of the management of pregnancy.

Constipation often proves to be very troublesome. In another chapter

this subject is treated at some length. Here, we pause only long

enough to say that habit has much to do with this difficulty. A

regular time should be set apart each day for attending to this

important matter.

HEMORRHOIDS

Of all the maladies that the human family falls heir to, hemorrhoids

are among the commonest and, we may add, the most neglected. Any woman

who enters pregnancy, suffering from hemorrhoids, is going to have her

full share of suffering and pain before she has finished with her

labors. Taken early, they may be greatly helped, if not entirely

relieved, by the daily use of the medicated suppository (See

Appendix). The bowel movements should never be allowed to become hard,

the dietetic advice of another chapter should be carefully followed

and the oil enema, as described in the appendix, should be used if

necessary. For immediate relief, hot witch-hazel compresses may be

applied; or, in the case of badly protruding piles, the patient should

immerse the body in a warm bath and by the liberal use of vaseline

they can usually be replaced. The physician should be called and he

will advise any further treatment the case may require.

VARICOSE VEINS

Varicose veins or the distension of the surface veins of the legs are

very common among women in general and pregnant women in particular.

The legs should be elevated whenever the patient sits, while in bad

cases they should be bandaged while standing. There are many elastic

surgical stockings on the market today that, if put on before rising

in the morning, will give much relief and comfort all during the day.

Any large medical house or physician's supply house can furnish them

according to your measurements--which should be taken before getting

out of bed in the morning. These measurements are taken according to

instructions and usually are of the instep, ankle, calf of leg, length

of ankle to knee, etc.

CRAMPS

Cramps are sharp, exceedingly painful muscular spasms occurring in the

muscles of the calf of the leg, the toes, etc. The expectant mother

in the later months of pregnancy awkwardly turns in bed, is suddenly

awakened and without a moment's warning, is seized with a most

excruciating pain in her leg or toe. The most effectual treatment for

these cramps is quickly to apply a very cold object to the cramping

muscle. Extremes of either heat or cold usually relieve as well as the

vigorous grasping or kneading of the muscle. A hot foot bath on going

to bed will often prevent an attack. A long walk in the latter months

of pregnancy should invariably be followed by a short hot bath or a

foot bath. Many attacks may be avoided by this procedure.

SWELLINGS

All swellings should be taken seriously by the pregnant mother to this

extent, that she save a twenty-four hour specimen of urine and that

she personally take it to her physician, with a report of her

"swellings." This symptom may or may not indicate kidney

complications. The blood-pressure together with chemical and

microscopical analysis of the urine will determine the cause.

Slight swelling of the feet is often physiological and is due to

pressure of the heavily weighted uterus upon the returning veins of

the legs. The progress of the veinous blood is somewhat impeded, hence

the accumulation of lymph in the tissues of the legs, ankles, and

feet.

Never allow yourself to guess as to the cause of swellings, always

take urine to the physician and allow him definitely to ascertain the

true cause. All tight bands of the waist and knee garters must be

discarded at this time. The same general treatment suggested for

varicose veins holds here.

GOITRE

The enlargement of the thyroid gland--goitre--is physiological during

pregnancy, and is believed to be caused by the throwing into the

maternal blood stream of special protein substances derived from the

fetus. As just stated, this is more or less physiological, will

usually pass away after the babe is born, and, therefore, need give

the mother no particular concern. Tight neck bands should be replaced

by low, comfortable ones. The bowels should move freely every day, and

water drinking be increased as well as sweating of the skin encouraged

by a short, hot bath, followed by the dry blanket pack, while the head

is kept cool by compresses wrung from cold water. In this manner the

elimination of these poisons is increased through both the skin and

the kidneys.

BACKACHE

The backache of the later months of expectancy is very annoying and

often spoils an otherwise restful night's sleep. This is probably also

a pressure symptom, if the physician's analysis of the urine proves

that the kidneys are not at fault. If you have electric lights in the

home, a very useful contrivance can be made which will give you great

relief. The light end of an extension cord, five to seven feet in

length, is soldered into the center of the bottom of a bright, pressed

tin pail about twelve inches in diameter at the top and nine or ten

inches deep. With the bail removed, screw in a sixteen or thirty-two

candle power bulb and attach the extension cord to a nearby wall or

ceiling socket. This arrangement supplies radiant heat and is called a

photophore (See Fig. 3). Apply this twofold remedial agent--light and

heat combined--to the painful back (underneath the bed clothing) and

our restless mother will go to sleep very quickly. This may safely be

used as often and as long as desired.

[Illustration: Fig. 3. The Photophore.]

PERNICIOUS VOMITING

Persistent, prolonged, and very much aggravated cases of morning

sickness are termed pernicious vomiting. The patient emaciates because

of the lack of ability to keep food long enough to receive any

benefits therefrom.

In treating these cases the sufferer should be put to bed in a room

with many open windows, or, if the weather permit, should be out of

doors on a comfortable cot. She should remain in bed one hour before

the meal is served and from one to three hours afterward. The mind

should be diverted from her condition by good reading, friends, or

other amusements. The utmost care and tact should be used in the

preparation of her food, and art should be manifested in the

daintiness of the tray, etc. We found one mother was nauseated even at

the sight of her tray and so we planned a call that should bring us to

her home at the meal hour. The tray came in with the attendant in

unkempt attire, who said, as she placed it carelessly down on a

much-loved book our patient had been reading: "I heard you say you

liked vegetable soup so I brought you a big bowl full." As I gazed at

the tray, I saw a large, thick, gravy bowl running over with the soup.

I usually like vegetable soup, but at the sight of that sloppy looking

bowl--well, I thought I should never care for it again.

After installing a new maid who had a sense of service and daintiness,

and who took real pleasure in the selection of the dishes for the

tray, as well as the quality and quantity of food served in them, our

patient made speedy recovery, went on to full term and became a happy

mother.

There is no doubt that the mind has very much to do with this vexing

complication of pregnancy. One mother immediately stopped vomiting

everything she ate when told by her husband that "the doctor said he

was coming in the morning to take you away from me to the hospital if

you didn't stop vomiting." Everything known should be tried for the

relief of these patients and in extreme cases, when the mother's life

is endangered, pregnancy should be terminated.

INSOMNIA

The neutral full bath, temperature 97 F., maintained for twenty

minutes to one-half hour, should be taken just on going to bed. The

patient must not talk--must rest in the bath--absolutely quiet. The

causes of insomnia should be determined if possible, and proper

measures employed to remove them. They may consist of backache,

cramps, frequent urination, pressure of the uterus on the diaphragm or

pressure against the sides of the abdomen. The bed should be large,

thus giving the patient ample room to roll about.

The following procedures may be tried in an effort to relieve the

sleeplessness:

Rubbing of the spine, alcohol or witch-hazel rubbing of the entire

body, the neutral bath, or the application of the electric

photophore--described a few pages back--may be made to the painful

part. _Do not resort to drugs_, unless you are directed to do so by

your physician.

HEADACHE

Headaches should not be allowed to continue unobserved by the

attending physician. Measure the daily output of urine, which should

be at least three pints or two quarts. In case of daily or frequent

headaches, notify your physician at once and take a twenty-four hour

specimen of urine to him. Headache is an early symptom of retained

poisons and if early reported to the physician quick relief can be

given the patient and often severe kidney complications be avoided by

the proper administration of early sweating procedures. Water drinking

should be increased to two quarts (about ten glasses) a day. Less food

and more water are the usual indications in the headaches of

pregnancy.

HIGH BLOOD-PRESSURE

Blood-pressure is called _high_ when the systolic pressure registers

above 150 to 160 millimeters of mercury. Pressure above 165 should be

taken seriously and the patient should keep in close touch with her

physician. Tri-weekly examinations of the urine should be made, while

eliminating baths should be promptly instituted. The subject of

blood-pressure in relation to pregnancy will be fully dealt with in

the next chapter--in connection with toxemia, eclampsia, etc.

CHAPTER VI

TOXEMIA AND ITS SYMPTOMS

At the close of the preceding chapter on the complications of

pregnancy, brief mention was made of blood-pressure as a possible

source of anxiety. This chapter will be devoted to a further

discussion of the subjects of toxemia, eclampsia, convulsions, and

especially blood-pressure--in connection with other leading symptoms

of these serious complications of pregnancy.

TOXIC SYMPTOMS

In a former chapter we learned that the developing child nearly

doubled its weight in the last two months of pregnancy. As the child

grows, its metabolic waste matter is greatly increased, while all

these poisonous substances must finally be eliminated by the mother.

Now, the mother's waste matter is of itself considerably increased;

and so, if the kidneys, the liver, and the skin are already over-taxed

in their work of normal elimination--if they are already doing their

full quota of work--we can readily see that the additional waste

matter of the unborn child will throw much extra work on the already

overworked eliminative organs, and this results in a condition of

toxemia. Certain symptoms accompany this state of constitutional

poisoning or auto-intoxication--the chief of which are:

1. Headache.

2. Dizziness.

3. Blurring of the vision.

4. Swelling of the feet and hands, or puffiness of the face.

5. Diminished urine.

6. Vomiting.

7. High blood-pressure.

8. Albumin and casts in the urine.

Any one of these symptoms may or may not indicate toxemia; but it

should be reported at once to the attending physician. In the presence

of one or more of these symptoms an expectant mother is always safe,

while awaiting the physician's advice, in carrying out the following

program:

1. Drink more water or lemonade.

2. Take a mild cathartic.

3. Avoid eating much meat and other highly protein foods.

CONVULSIONS OF PREGNANCY

This serious complication of the last weeks of pregnancy demands

immediate attention. They may almost invariably be avoided if the

blood-pressure and the urine are studiously watched during the latter

part of the expectant period.

If you are unable to get your physician at once, the following

treatment should be administered immediately.

1. A hot colonic flushing (See Appendix).

2. A hot bath followed by the hot blanket pack (See Appendix).

3. One drop of croton oil on a bit of sugar may be placed

on the back of the tongue.

4. Chloroform may be administered, provided a competent

nurse or other medical person is present.

The appearance of convulsions which have been preceded by one or more

of the symptoms noted under the head of "toxemia," indicates that the

patient has become so profoundly intoxicated and poisoned by the

accumulating toxins, that the lives of both mother and child are

jeopardized by threatened eclampsia. At such a time, the attending

physician will immediately set about to bring on labor, and thus seek

to empty the uterus at the earliest possible moment.

CARDINAL SYMPTOMS OF TOXICITY

Since toxemia (eclampsia) is one of the complications of pregnancy

most to be dreaded, it is fortunate that it almost invariably exhibits

early danger signals which, if recognized and heeded, would enable the

patient and physician to initiate proper measures to avert danger

and escape the threatened disaster. The presence of this toxic danger

is indicated by the persistent presence of the following three

symptoms:

1. Persistent, dull headache.

2. Presence of casts in the urine.

3. Persistent high blood-pressure, with tendency to increase.

Of course, albumin will probably appear in the urine along with the

casts, but it is the continued appearance of the casts that is of more

importance as a danger signal. Albumin is quite common in the urine of

the expectant mother, but casts--long continued--suggest trouble.

Headache as an indicator of toxemia is of special significance when

coupled with the other two cardinal symptoms of eclampsia--urinary

casts and increasing high blood-pressure. Therefore, the necessity for

frequent urinary tests and blood-pressure examinations during the last

weeks of pregnancy--especially, if the patient has suffered from

headaches and has been running albumin in the urine.

[Illustration: Fig. 4. Taking the Blood Pressure]

HIGH BLOOD-PRESSURE

Blood-pressure is a term used to indicate the actual pressure of the

blood stream against the walls of the blood vessels. The

blood-pressure machine tells us the same story about our circulatory

mechanism, that a steam gauge does about a high-pressure boiler (See

Fig. 4). The normal blood-pressure varies according to the age of the

patient. For instance, the normal pressure of a young person, say up

to twenty years of age, runs from 100 to 120 millimeters of mercury;

and then, as the age advances, the blood-pressure increases in direct

ratio; for every two years additional age the blood-pressure increases

about one point--one millimeter.

The average pregnant woman starts in her pregnancy with a

blood-pressure of say, 125 millimeters, but as pressure symptoms

increase, and as constipation manifests itself, and as the circulating

fluids are further burdened with the toxins which are eliminated from

the child, the blood-pressure normally increases to about 140 mm., and

later, possibly to 150 mm. If the pressure goes no higher, we are not

alarmed, for we have come to recognize a blood-pressure of 140 as

about the normal pressure of the pregnant woman.

There are a number of factors which enter into the raising of the

blood-pressure. For instance, at any time during the pregnancy, if the

eliminative organs of the mother are doing inefficient work, if she

falls a victim to a torpid liver, diseased kidneys, decreased skin

elimination, or sluggish bowels, then, with the added and extra

excretions from the child, there is superimposed upon the mother far

more than the normal amount of eliminative work--and then, because of

improper and incomplete elimination, the blood-pressure is

increasingly raised.

ECLAMPSIA PREVENTED

This whole subject can best be illustrated by relating a story, the

actual experience of Mrs. A. This patient came to the office with a

history of Bright's disease (albumin and casts in the urine), and

chronic appendicitis. While treating her for the kidney condition,

preparatory to an operation for the removal of the troublesome

appendix--in the very midst of this treatment--she became pregnant,

and great indeed was our dismay. We entertained little hope of getting

both the mother and child safely through. Frequent examination of

urine was instituted, the albumin did not increase and the

blood-pressure remained at normal--about 124 mm. She paid weekly or

bi-weekly visits to the office and carefully followed the regime

outlined. She drank abundantly of water and strictly followed the

dietary prescribed. Weeks and months passed uneventful, until we

approached the last six weeks of pregnancy, and then we found to our

surprise one day that the blood-pressure had made a sudden jump up to

175 mm., while the urine revealed the presence of numerous casts and

albumin--in the meantime the albumin had entirely disappeared. There

were also other urinary findings which showed that the liver was not

doing its share in the work of burning up certain poisons.

In her home we began the following program: Every day we had her

placed in a bathtub of hot water, keeping cold cloths upon her brow,

face and neck, and then, by increasing the temperature of the bath, we

produced a very profuse perspiration. She was taken out of this bath

and wrapped in blankets, thus continuing the sweat. All meat, baked

beans, and such foods as macaroni and other articles containing a high

per cent of protein were largely eliminated from her diet. At times

she did not even eat bread. Her chief diet was fruit, vegetables, and

simple salads, and yet the albumin and casts continued to increase in

the urine and the blood-pressure climbed up to 190 mm.

As we approached the last two weeks of pregnancy, this little woman

was taken to the hospital and systematic daily treatment with sweating

procedures was begun. Among other things, she had a daily electric

light bath. After each of these baths she was wrapped in blankets and

the sweating continued for some time. Careful estimations of albumin

were made daily and the blood-pressure findings noted three times a

day. During the last week of pregnancy she lived on oranges and

grapes. Day by day she was watched until the eventful hour arrived.

She went into the delivery room and gave birth to a perfectly normal

child. The albumin and casts quickly cleared up, the blood-pressure

lowered, and today the little woman is a fond mother of a beautiful

baby boy.

It is hard to estimate what might have taken place had not her

elimination been stimulated. The blood-pressure was our guide. Had the

albumin (without casts) appeared in the latter weeks of pregnancy

with a blood-pressure of 140 or 150 mm., we would not have become

excited, for the reason that in every normal pregnancy there is

often present a trace of albumin in the latter weeks; but when

the blood-pressure jumped to 170 or 190, then we knew that

toxemia--eclampsia--convulsions--were imminent. So we have in recent

years, come to look upon the blood-pressure as an exceedingly

important factor--as an infallible indicator of approaching

trouble--as a red signal light at the precipice or the point of

danger; and it not only warns us of the danger, but it tells us about

how near the boilers are to the bursting point. The glassy eye, the

headache, the full bounding pulse and the blurring of vision, are all

symptoms accompanying this high blood-pressure, so that in these

enlightened days no practitioner can count himself worthy the name, or

in any way fit to carry a pregnant woman through the months of

waiting, unless he sees, appreciates, and understands the value of

blood-pressure findings in pregnancy.

CHAPTER VII

PREPARATIONS FOR THE NATAL DAY

Two months before baby is to arrive, the expectant mother should pay

particular attention to the conservation of her strength. The woman

who is compelled to leave her home for the factory, the laundry, the

office, or other place of employment, should stop work during these

last two or three months. The active club woman should pass the

burdens on to others, and the woman of leisure should withdraw from

active social life with its varied obligations. During the final weeks

of pregnancy, the prospective mother needs the same hygienic care

regarding fresh air, exercise, diet, and water drinking, as outlined

in a former chapter.

THE FINAL WEEKS

As the gravid uterus rises higher in the abdomen, increased pressure

is exerted on the stomach, the lungs, and upon the nerve centers of

the back; and it is because of this situation, that the duties and

obligations of the prospective mother should be reduced to a minimum,

that she may feel at liberty to lie down several times during the day

on the porch or in a well-ventilated room, in the midst of the best

possible surroundings. Sexual intercourse should be largely

discontinued during the last months of pregnancy.

I sometimes wish the prospective mothers in our dispensary districts

might have some of the care and the kind treatment which is bestowed

upon an ordinary prospective mother horse, which at least enjoys a

vacation from heavy labor, and whose food is eaten with calm nerves

and in the quietness of a clean stall. While the state of the mother's

mind does not materially influence the child; nevertheless, the state

of the mother's body, the weary over-worked muscles and nerves of

hot, tired women, bending over cook stoves, laundry tubs, or scrubbing

floors, does materially derange the mother's health and digestion,

which in turn, reflexly interferes with the growth and physical

development of her child. Extra strength is required for the day of

labor, and since the baby doubles its weight during the last two

months, the mother is living for two, and should, therefore, avoid

extreme fatigue, over tiring, and irksome labor during these final

weeks of watchful waiting.

SELECTION OF THE HOME

It may or may not be within the province of prospective parents to

rearrange, rebuild, or otherwise change the home. Usually the size of

the pocketbook, the bank account, or the weekly pay envelope decide

such things for us. The home may be in the country or suburbs, with

its wide expanse of lawns, its hedges of shrubbery, and with its

spacious rooms and porches; or it may be a beautifully equipped,

modern apartment on the boulevard of a city, with its sun parlors,

large back porches, conveniently located near some well-kept city

park, or it may be one of those smaller but "snug as a bug in a rug"

apartments, in another part of the city, where usually there is a

sunny back porch; or again some of my readers may themselves be, or

their friends may be, in a darkened basement with broken windows, illy

ventilated rooms, with no porches, no yards, no bright rays to be seen

coming in through windows--and yet into all of these varied homes

there come little babies--sweet, charming little babies, to be cared

for, dressed, fed, and reared. And we must now proceed to the subject

of making the most of what we have--to create out of what we have, as

best we can, that which ought to be.

SANITARY PREMISES

In both the country and city place, yards and alleys should be cleaned

up. Garbage--the great breeding place of flies--should be removed or

burned. The manure pile of the stable or alley should also be properly

covered and cared for. In this way breeding places for flies are

minimized and millions and billions of unhatched eggs are destroyed.

In the large cities, provision is made for the prompt disposal of

garbage, and laws are beginning to be enforced regarding the covering

and the weekly removal of manure, and thus in many of our large cities

flies are diminishing in numbers each year. Fly campaigns and garbage

campaigns are teaching us all to realize the dangers of infection,

contagion, and disease as a result of filth; while through the

schools, the children of even our foreign tongued neighbors take home

the spirit of "cleaning up week." Even in the rural districts we hope

for the dawning of the day when filth, stagnant pools, open manure

piles, and open privies, will be as much feared as scorpions or

smallpox.

ENGAGING THE DOCTOR

As suggested elsewhere, as soon as the expectant mother is aware that

she is pregnant, she should engage her physician. And since these are

days of specialists, he may or may not be the regular family doctor.

The husband and friends may be consulted, but the final choice should

be made by the prospective mother herself. "The faith which casts out

fear, the indefinable sense of security which she feels in her chosen

physician, supports her through the hours of confinement." Twenty-four

hour specimens of urine should be saved and taken to the physician

twice each month and oftener during later months of pregnancy. The

chosen physician's instructions and suggestions should be carried out

and counsel should be sought of him as to the place of confinement.

THE PLACE OF CONFINEMENT

There are a number of factors that enter into the selection of the

place of confinement. In the first place, if the home be roomy,

bathroom convenient, if the required preparation of all necessities

for the day of labor can be effected, and it is further possible to

prepare a suitable delivery-room at home with ample facilities for

emergencies and complications, and you can persuade your physician to

do it--then the best place in the world for the mother to be confined

is within the walls of her own home. But such is the case in but one

home out of hundreds, and I regret that time and space will not allow

me to describe and portray the many untimely deaths that might have

been avoided if this or that supply had only been ready at the moment

of the unexpected complication of delivery. Why should we needlessly

risk the lives of prospective mothers, when, in every up-to-date

hospital delivery-room, all these life-saving facilities are freely

provided? Here in the modern hospital, the mothers from small homes

and apartments, the mothers who live in stuffy basements, as well as

those from the average home in the average neighborhood, can come with

the assurance of receiving the best possible care and attention. Every

woman who can arrange or afford it, should plan to avail herself of

the benefits, comforts, quietness, and calm of a well-equipped

hospital and the surgical cleanliness and safety of its aseptic

delivery-room.

Fortunately, the mother of the basement home may have the same clean,

sterile dressings used upon her as does the mother of the boulevard

mansion. The maternity ward bed at $8.00 to $10.00 a week can be just

as clean as the bed of the $40.00 a week room. The methods and

procedures of the delivery-room can be just as good in the case of the

very poor woman as in the case of the magnate's wife. In no way and

for no reason fear the hospital. It is the cleanest, safest, and by

far the cheapest way. The weekly amount paid includes the board of the

patient, the routine care, and all appliances and supplies of every

sort that will be used. Under no circumstances should a midwife be

engaged. Any reputable physician or any intellectual minister will

advise that. Let your choice be either the hospital or the home; but

always engage a physician, _never_ a midwife.

THE NURSE

After selecting the place of confinement, the question of the nurse

may next be considered. If it is to be the hospital, you need give

little further thought to the nurse, for your physician will arrange

for the nurse at the time you enter the hospital. She will be a part

of the complete service you may enjoy. You will find her on duty as

you, quietly resting in your room, awaken in the sweet satisfaction

that at last it is all over--at last your baby is here.

A competent nurse is a necessity, if the confinement takes place in

the home. She may be a visiting nurse, who, for a small fee, will not

only come on the day of labor, but will make what is known as

"post-partum calls" each day for ten or twelve days. These are short

calls, but are long enough to clean up the mother and wash and dress

the babe. She is not supposed to prepare any meals or care for the

home. Then there is the practical nurse--women who have prepared

themselves along these lines of nursing, whose fees range from $12.00

to $18.00 a week. If your physician recommends one to you, you may

know she is clean and dependable. The trained nurse, who has graduated

from a three years' course of training, is prepared for every

emergency, and will intelligently work with the physician for the

patient's welfare and comfort. Her fees range from $25.00 to $35.00 a

week.

Both the practical and the trained nurses are human beings, and

require rest and sleep the same as all other women do. One nurse,

after having faithfully remained at her post of duty some sixty hours

reminded the husband and sister of the patient that she must now have

five hours of unbroken rest and they replied in a most surprised

manner, "Why we are paying you $30.00 a week, and besides, we

understood you were a _trained_ nurse."

The physician usually makes arrangement with the family for competent

relief for the nurse. She should have at least one to two hours of

each day for an airing, and six hours out of the twenty-four for

sleep.

PREPARATIONS FOR A HOME DELIVERY

The supplies should all be in the home and ready, as the seventh month

of pregnancy draws near. In the first place, select the drawer or

closet shelf where the supplies are to remain, untouched, until your

physician orders them brought out. The supplies requiring special

preparation and sterilization are:

Three pounds of absorbent cotton.

One large package of sterile gauze (25 yards).

Four rolls of cotton batting.

Two yards of stout muslin for abdominal binders.

Two old sheets.

Twelve old towels or diapers.

One yard of strong narrow tape for tying the cord.

Three short obstetrical gowns for the patient.

Two pairs of extra long white stockings.

Four T-binders.

Other articles needed by physician, nurse, and patient are:

Fifty bichloride of mercury tablets (plainly marked "_poison_").

Four ounces of lysol.

Two ounces of powdered boric acid.

One half ounce of 20% argyrol.

One quart of grain alcohol.

One pound jar of surgeon's green soap.

One half pound of castile soap.

One bottle white vaseline.

One drinking tube.

One medicine glass.

One two-quart fountain syringe.

One covered enamel bucket or slop jar.

One good sized douche pan.

Three agateware bowls, holding two quarts each.

Two agateware pitchers, holding two quarts each.

Two stiff hand-brushes.

One nail file.

One pair surgeon's rubber gloves.

One and one-half yards rubber sheeting 36 inches wide.

Two No. 2 rubber catheters.

Two dozen large safety pins.

Small package of tooth picks, to be used as applicators.

Six breast binders (Fig. 5).

Six sheets.

Just before confinement send for one ounce of fluid extract of ergot

and an original pint bottle of Squibb's Chloroform.

THE PREPARATION OF THE SUPPLIES

1. _The sanitary pad_ is used to absorb the lochia after confinement,

and needs to be changed many times during the day and night; fully

five or six dozen will be required. They are usually made from cotton

batting and a generous layer of absorbent cotton. If made entirely

from absorbent cotton they mat down into a rope-like condition. They

are four and one-half to five inches wide and ten inches long. The

sterile cheesecloth is cut large enough to wrap around the cotton

filling and extends at both ends three inches, by which it is

fastened to the abdominal binder. With a dozen or fifteen in each

package these vulva pads are wrapped loosely in pieces of old sheets

and pinned securely and marked plainly on the outside.

2. _Delivery pads._ These pads should be thirty-six inches square and

about five inches thick, three or four inches of which may be the

cotton batting and the remainder absorbent cotton. Three of these are

needed. Each should be folded, wrapped in a piece of cloth and

likewise marked.

3. _Gauze squares._ Five dozen gauze squares about four inches in size

may be cut, wrapped and marked. These are needed for the nipples,

baby's eyes, etc.

[Illustration: Fig. 5. Breast Binder]

4. _Cotton pledgets._ These are cotton balls, made as you would a

light biscuit with the twist of the cotton to hold it in shape. They

should be about the size of the bottom of a teacup. These are thrown

in a couple of pillow slips and wrapped and marked.

5. _The Bobbin._ Cut the bobbin or tape into four nine-inch lengths

and wrap and mark.

6. The _tooth picks_ are left in the original package and do not

require sterilization.

7. _Sterilization._ Before steaming and baking, wrap each bundle in

another wrapping of cloth and pin again securely. Mark each package

plainly in large letters or initials. These packages may be sent to

the hospital for sterilization in the autoclave or they may be

steamed for one hour in the large wash boiler, by placing them loosely

into a hammock-like arrangement made by suspending a firm piece of

muslin from one handle of the boiler to the other. The center of the

hammock should come to within five inches of the bottom of the boiler

which contains three inches of boiling water. The cover of the boiler

is now securely weighed down and the water boils hard for one hour, at

the end of which time they are removed and placed in a warm oven to

dry out. The outer wrapping may be slightly tinged with brown by this

baking. After a thorough drying they are allowed to remain in the same

wrappings into which they were first placed and put away in a clean

drawer awaiting the "Natal Day."

REQUISITES FOR THE HOSPITAL

Each hospital has its own methods and regulations for caring for

obstetrical patients and it is well for the expectant mother to visit

the obstetrical section, the delivery-room and the baby's room, that

she may personally know more about the place where she is to spend

from ten days to two weeks. Here she may ascertain from the

superintendent just what she will need to bring for the baby. Many of

the hospitals furnish all the clothes needed for the baby while in the

hospital; in such instances, the hospital also launders them. Other

hospitals require the baby's clothes to be brought in, in which case

the mother looks after the laundry. The mother always takes her toilet

articles, a warm bed jacket with long sleeves, several night dresses

and a large loose kimono or wrapper to wear to the roof garden or

porch in the wheel chair. Warm bedroom slippers and a scarf for the

head completes the outfit.

BABY'S NECESSITIES

Baby's basket on the day of confinement should contain:

One pound of absorbent cotton.

One pint of liquid albolene.

One half ounce of argyrol (mentioned in the mother's list).

Safety pins of assorted sizes.

A powder box containing powder and puff.

An old soft blanket in which to receive the child after birth.

A soft hair brush.

Three old towels.

Small package of sterile gauze squares.

Scales.

Diapers.

A silk and wool shirt (size No. 2).

An abdominal band to be sewed on with needle and thread.

A pair of silk and wool stockings.

A flannel skirt.

An outing flannel night dress.

A woolen wrapper.

THE CONFINEMENT ROOM

By special preparation, the ordinary bedroom may be fashioned into a

delivery-room. Carpets, hangings and upholstered furniture must be

removed. Clean walls, clean floors, and a scrupulously clean bed must

be maintained throughout the puerperium. Bathroom, and if possible, a

porch should be near by. In the wealthy home, a bedroom, bathroom and

the nursery adjoining is ideal; but I find that real life is always

filled with anything but the ideal.

The dispensary doctor is compelled to depend upon clean newspapers to

cover everything in the room he finds his patient in. The only sterile

things he uses he brings with him, and should he have to spend the

night, the floor is his only bed. A student who was in my service told

me that there was not one article in the entire home, which consisted

of but one room, that could be used for the baby. He wrapped his own

coat about it and laid it carefully in a market basket and placed it

on the floor at the side of the pallet on which the mother lay and by

the aid of a nearby telephone secured clothes from the dispensary for

the babe.

Always select the best room in the house for a home confinement. If

the parlor is the one sunny room, take it; remove all draperies,

carpet, etc., and make it as near surgically clean as possible. While

sunshine is desirable, ample shades must be supplied, as the eyes of

both mother and babe must be protected.

THE BED

A three-quarter bed is more desirable than a double bed. If it is low,

four-inch blocks should be placed under each leg, the casters having

been removed to prevent slipping. The bed should be so placed that it

can be reached from either side by the nurse and physician. The

mattress may be reenforced by the placing of a board under it if there

is a tendency to sag in the middle. Over this mattress is securely

pinned the strip of rubber sheeting or table oilcloth. A clean sheet

covers mattress and rubber cloth and at the spot where the hips are to

lie may be placed the large sterile pad to absorb the escaping fluids.

The floor about the bed is protected by newspapers or oilcloth. Good

lighting should always be provided. Much trouble and possible

infection may be avoided by clean bedding, plenty of clean dressings,

boiled water, rubber gloves, and clean hands.

CHAPTER VIII

THE DAY OF LABOR

As the two hundred and seventy-three days come to a close, our

expectant mother approaches the day of labor with joy and gladness.

The long, long waiting days so full of varied experiences, so full of

the consciousness that she, the waiting mother, is to bring into the

world a being which may have so many possibilities--well, even the

anticipated pangs of approaching labor are welcomed as marking the

close of the long vigil. These days have brought many unpleasant

symptoms, they have been days of tears and smiles, of clouds and

sunshine.

THE TIME OF WAITING

The prospective mother has thought many times, "Will my baby ever

come?" But nature is very faithful, prompt, and resourceful. She

ushers in this harvest time under great stress and strain, for actual

labor is before us--downright, hard labor--just about the hardest work

that womankind ever experiences--and, as a rule, she needs but little

help--good direction as to the proper method of work and the

economical expenditure of energy. In the case of the average mother

this is about all that is needed, and if these suggestions come from a

wise and sympathetic physician--one who understands and appreciates

asepsis--she may count herself as fortunately situated for the

oncoming ordeal.

In the days of our grandmothers it was almost the exception rather

than the rule to escape "child-bed fever," "milk leg," etc.; but in

these enlightened days of asepsis, rubber gloves, and the various

antiseptics, puerperal infection is the exception, while a normal

puerperium is the rule; and this work of prevention lies in the

scrupulous care taken by anyone and everyone concerned in any way with

the events of the day of labor.

On this day of labor, the mother, who has gone through the long

tedious days of waiting, should see to it that nothing unclean--hands,

sponges, forcep, water, cloth--is allowed to touch her. Above all

things do not employ a physician who has earned the reputation of

being a "dirty doctor." Puerperal infection is almost wholly a

preventable disease and every patient has a right to insist upon

protection against it.

In a former chapter will be found a detailed description of the

"delivery bed." Beside this bed, or near by, are to be found the rack

on which are airing the necessary garments for the baby's

reception--the receiving blanket and other requisites for the first

bath--together with numerous other articles essential to safety and

comfort.

There should be an easy chair in the room for the mother to rest in

between her walking excursions during the first stages of labor. The

sterilized pads and necessary articles mentioned in an earlier chapter

are, of course, close at hand.

FIRST SYMPTOMS OF LABOR

Regular, cramp-like pains in the lower portion of the abdomen which

are frequently mistaken for intestinal colic, often beginning in the

lower part of the back, and extending to the front and down the thigh,

are often the first symptoms of the approaching event. With each cramp

or pain the abdomen gets very hard and as the pain passes away the

abdomen again assumes its normal condition. These regular cramp-like

pains are the result of the early dilation of the cervix--the first

opening of the door to the uterine room which has housed our little

citizen through the developmental stages of embryonic life--and as a

result of this stretching and dilating there soon appears that special

blood-tinged mucus flow commonly known as "the show."

THE PRELIMINARY BATH

At this time a very thorough-going colonic flushing should be

administered. The patient takes the "knee-chest" position, or the

"lying-down" position, and there should flow into the lower bowel

three pints of soapy water; this should be retained for a few moments;

and after its expulsion, a short, plain water injection should be

given. Now follows the preliminary general bath.

Just prior to the bath, the pubic hair should be clipped closely, or

better shaved. Then should follow a thorough soap wash, with patient

standing up in the tub, using plenty of soap, applied with a shampoo

brush or rough turkish mit. The rinsing now takes place by either a

shower or pail pour. _Do not sit down in the tub._ This is a rule that

must not be broken, because of the danger of infection in those cases

where the bag of waters may have broken early in the labor.

A weak antiseptic solution, prepared by putting two small antiseptic

tablets into one pint and a half of warm water, is now applied to the

body from the breasts to the knee. Put on a freshly laundered gown,

clean stockings and wrapper. The head should be cleansed and hair

braided in two braids.

THE PROGRESS OF LABOR

If all the mothers who read this volume could bear children with the

comfort Mrs. C. does, I should be happy, indeed.

At four o'clock one morning a very much excited father telephoned me,

"Hurry, quick, Doctor, it's almost here." It was well that we did

hurry, for the first sign the little mother had was the deluge of the

waters--at this point the husband ran to telephone for the doctor--no

more pains for thirty-eight minutes (just as we entered the door) and

the baby was there. But such is not usually the case, nor will it be,

as labor usually progresses along the lines of conscious dilating

pains, occurring at intervals twenty minutes apart at first, later

drawing nearer together until they are three to five minutes apart.

This "first stage of labor" lasts from one to fifteen hours--during

which time the tiny door to the uterine room which was originally

about one-eighth of an inch open--dilates sufficiently to allow the

passage of the head, shoulders and body of the fully developed child.

About this time the bag of waters usually bursts, and, as a rule,

this marks the beginning of the "second stage of labor." The amount of

water passed varies in amount. Should the rupture take place before

the door is fully open, then labor proceeds with difficulty and the

condition is known as "dry labor."

The head after proper rotation now begins the descent; and here the

pains begin to change from the sharp, lancinating, cramp-like pains

which begin in the back and move around to the front, to those of the

"bearing down" variety, while at the same time there begins to appear

the bulging at the perineum, which means that the head is about to be

born. At this time great stress is brought to bear upon the perineum

and often, in spite of anything that can be done to prevent it, the

perineum is more or less lacerated.

As soon as the baby is born the "second stage of labor" has passed and

within thirty to fifty minutes the close of the third stage of labor

is marked by the passage of the placenta or "afterbirth."

FALSE LABOR PAINS

Sometimes, as long as two weeks before the birth of the child, certain

irregular, heavy, cramp-like pains occur in the abdomen and back. For

a half-dozen pains they may show some signs of regularity; but they

usually die down only to start up again at irregular intervals. These

are known as "false pains."

When the pains begin to take on regularity and gradually grow heavier

and it is near the appointed time for the labor, the patient should

prepare to start for the hospital; or, if it is to be a home delivery,

the physician should be called. As noted above, the first subjective

symptom may be the rupture of the bag of waters, and it is imperative

to prepare at once for the labor. It is far better to spend the day at

the hospital, or even two days waiting, rather than to run the risk of

giving birth to the child in a taxicab or street car; or, in the event

of a home labor, to have the child born before the doctor arrives.

WHAT TO DO IN THE ABSENCE OF A DOCTOR

It is often the case that when we need our physician the most, he is

busy with another patient and cannot come, or perhaps an automobile

accident detains the man of the hour. The hospital delivery always

possesses this advantage over the home--physicians are always on hand.

We deem it wise to relate in detail the method of procedure during the

rapid birth of a child; that the husband or nurse may give intelligent

and clean service.

After the patient has been given the enema and has been shaved and the

bath has been administered as previously directed, the helper most

vigorously "scrubs up." There are three distinct phases to the

"scrubbing up": First, the three-minute scrubbing of the hands and

forearms with a clean brush and green soap; to be followed by, second,

the trimming and cleaning of the finger nails, for it is here, under

the nails, that the micro-organism lives and thrives that causes

child-bed fever or septicemia; and, third, the final five-minute

scrubbing of the fingers, hands, and forearms. An ordinary towel is

not used to dry the well-cleansed hands, but they are now dipped in

alcohol and allowed to dry in the air.

And now if the pains are returning every three to five minutes or if

the bag of waters has broken, the patient should go to bed. She will

lie down on her back with the knees drawn up and spread apart. The

patient, having had the cleansing bath, is now washed with the

disinfectant bath (2 antiseptic tablets to 1½ pints of water), from

the breasts to the knees. Another member of the family takes the outer

wrappings off the sterilized delivery pad and the "clean" helper

places the sterile delivery pad under the expectant mother, who is

directed to "bear down" when her pains come. She may be supported

during these pains by pulling on a sheet that has been fastened to the

foot of the bed.

The _clean_, helper then sits by her constantly until the baby is born

but under no circumstances should touch her until after the head

appears. Immediately after the birth of the head, the shoulders

usually follow with the next pain, which ought to occur within two or

three minutes. Occasionally the face turns blue, in such an instance,

the mother is directed to strain vigorously and presses down heavily

on the abdomen with both her hands, this usually hurries matters

materially, and the body of the child follows quickly. The baby should

cry at once. If the child does not show signs of life, quick, brisk

slapping on the back usually brings relief. During the birth of the

head it is imperative that, in the event of liquid passing at the same

time, no water or blood be sucked into the mouth by the baby. Great

care must be exercised in this matter. Should the baby remain blue,

lay it quickly upon its right side near the mother, and after the

pulse of the cord has stopped beating the clean helper ties the cord

twice, two inches from the child and again two inches from this tying

toward the mother, and then the cord is cut between the two tyings

with scissors that have been boiled twenty minutes.

Should there be more difficulty with the breathing of the new born

child, if slapping it on the back brings no relief, its back (with

face well protected) may be dipped first in good warm water, then

cold, again in the warm, again in the cold--this seldom fails. The

child should then be kept very warm, lying on its right side.

CARE OF THE MOTHER

All this time, a member of the family has been firmly grasping the

mother's abdomen, and within an hour the afterbirth passes out through

the birth canal. If the physician has not yet arrived, all dressings,

the pad, the afterbirth, must all be saved for his inspection.

The inside of the thighs and the region about the vagina is now washed

with bichloride solution, the soiled delivery pad removed, a clean

delivery pad is placed under her; an abdominal binder is applied and

two sterile vulva pads are placed between the legs, and hot water

bottles are put to her feet, as usually at this stage there is a

slight tendency toward chilliness. She should now settle down for

rest. Fresh air should be admitted into the room. There may be some

hemorrhage, and if it is excessive, grasp the lower abdomen and begin

to knead it until you distinctly feel a change in the uterus from the

soft mass to a hard ball about the size of a large grape fruit; thus

contraction has been brought about which causes the hemorrhage to

decrease. If the doctor has not yet arrived put the baby to the

breast, and place an ice bag for ten or fifteen minutes on the abdomen

just over the uterus. Should there be lacerations, the doctor will

attend to their repair when he comes. One teaspoonful of the fluid

extract of ergot is usually given at this time, if possible get in

touch with the physician before it is administered.

CARE OF THE BABY

After the mother is comfortable, your attention is directed to the

baby; the condition of the cord is noted; should it be bleeding, do

not disturb the tying, but tie again, more tightly just below the

former tying, and with the long ends of the tape, tie on a sterile

gauze sponge or a piece of clean untouched medicated cotton, thus

efficiently protecting the severed end of the cord. No further

dressing is needed until the doctor arrives.

Grave disorders have arisen from infection through the freshly cut

umbilical cord.

Should the doctor be longer delayed, one drop of twenty per cent

argyrol should be dropped in each of the infant's eyes and separate

pieces of cotton should be used for each eye to wipe the surplus

medicine away.

This application must not be long neglected, for a very large per cent

of all the blindness in this world might have been avoided had this

medicine been placed in each eye soon after birth.

The warmed albolene is now swabbed over the entire body of the infant

(this is done with a piece of cotton), the arm pits, the groins,

behind the ears, between the thighs, the bend of the elbow, etc, must

all receive the albolene swabbing. In a few minutes, this is gently

rubbed off with a piece of gauze or an old soft towel, and the baby

comes forth as clean and as smooth as a lily and as sweet as a rose.

The garments are now placed on the child--first the band, then shirt,

diaper, stockings, flannel skirt, and outing flannel gown--and it is

put to rest after the administration of one teaspoonful of cooled,

boiled water. In six to eight hours it will be put to the breast.

CHAPTER IX

TWILIGHT SLEEP AND PAINLESS LABOR

In recent years much has appeared in both the popular magazines and

the medical press concerning the so-called "twilight sleep" and other

methods of producing "painless childbirth." Many of these popular

articles in the lay press cannot be regarded in any other light than

as being in bad taste and wholly unfortunate in their method and

manner of presenting the subject; nevertheless, these writings have

served to arouse such a general public interest in the subject of

obstetric anesthetics, that we deem it advisable to devote two

chapters to the brief and concise consideration of the subjects of

pain and anesthetics in relation to the day of labor.

THE PAIN OF LABOR

First, let us briefly consider the question of pain in connection with

childbirth. Many women--normal, natural, and healthy women--suffer but

comparatively little in giving birth to an average-sized baby during

an average and uncomplicated labor. Like the Indian squaw, they suffer

a minimum of pain at childbirth--at least this is largely true after

the birth of the first baby; and so there is little need of discussing

any sort of anesthesia for this group of fortunate women; for at most,

all that would ever be employed in the nature of an anesthetic in such

cases, would be a trifle of chloroform to take the edge off the

suffering at the height or conclusion of labor.

But the vast majority of American mothers do not belong to this

fortunate and normal class of women who suffer so little during

childbirth; they rather belong to that large and growing class of

women who have dressed wrong; who have lived unhealthful and sometimes

indolent lives; who are more or less physically and temperamentally

unfitted to pass through the experiences of pregnancy and the trials

of labor.

The average American woman shrinks from the thought and prospect of

suffering pain; she is quite intolerant with the idea of undergoing

even the few brief moments of physical suffering attendant upon

childbirth. She refuses to contemplate the day of labor in any other

light than that which insures her against all possible pain and other

physical suffering.

And it is just this unnatural and abnormal fear of labor-pains--this

unwomanly dread of the slightest degree of physical suffering--that

has indirectly led up to so much discussion regarding the employment

of "twilight sleep" and other forms of obstetric anesthesia.

While the authors recognize the great blessing of anesthesia to the

woman in labor--and almost unfailingly make use of it in some

form--nevertheless, we also recognize that it would be a fine form of

mental discipline and mighty good moral gymnastics, if a great many

self-centered and pampered women would "spunk right up" and face the

ordeal of labor with natural courage and normal fortitude. It would be

"the making of them," it would make new women out of them, it would

start them out on the road to real living. At the same time we do not

mean to advocate that women should suffer unnecessary pain in

childbirth any more than we allow them to suffer in connection with

surgery.

PREPARATION FOR LABOR

While so much is being written about "twilight sleep" and "painless

labor," it might be well to remind the American mother that much can

be done to lessen the sufferings of the day of labor by one's method

of living prior to the confinement.

We believe that child-bearing is a perfectly normal physical function

for a healthy and normal woman--that it is even essential to her

complete physical health, mental happiness, and moral well-being.

Theoretically, child-bearing ought to be but little more painful than

the functionating of numerous other vital organs--stomach, heart,

bladder, bowels, etc.--and, indeed, it is not in the case of certain

savage tribes and other aboriginal people, such as our own North

American Indian.

But we must face the facts. The average American woman does suffer at

childbirth; and she suffers more than we are disposed to allow her, or

more than she, as a general rule, is willing to suffer. So, while we

discuss appropriate methods of lessening the pain of labor and the

pangs of childbirth by the scientific use of anesthetics, let us also

call attention to certain things which may aid in decreasing the

amount of pain which may reasonably be expected to attend child

bearing.

To assist in bringing about this preparation for decreased pain at

childbirth, mothers should teach their daughters how to develop,

strengthen, and preserve their physical, mental, and moral resistance.

The young mother should be taught by both her mother and her physician

how to dress, how to work, and how to eat. Every care should be given

to the hygiene of pregnancy and labor.

The expectant mother should have plenty of fruits and fruit juices,

and if not physically well endowed to give birth to a large babe, she

should have her diet restricted in meat, bread and milk, as well as

the cereals. Overeating during pregnancy should be carefully guarded

against, as emphasized in an earlier chapter. Deformities of the

pelvis, etc., should rule out a consideration of pregnancy.

While artificial painless childbirth by means of "twilight sleep" and

other similar methods all have their place; nevertheless, these

procedures should not lead to the neglect of those natural methods and

preventive practices which aid in preparing the normal expectant

mother for nature's relatively painless labor. When so much anesthesia

has to be used in a normal labor, it cannot but strongly suggest that

both patient and physician have neglected those common but efficient

methods which contribute indirectly to lessening the pangs of child

bearing.

WHAT IS TWILIGHT SLEEP?

"Twilight sleep" is a recent term which has become associated in the

public mind with "painless labor." The reader should understand that

"twilight sleep" is not a new method of obstetric anesthesia. While

this method of inducing "painless labor" has been brought prominently

before the public mind in recent years by much discussion and by

numerous magazine articles--being often presented in such a way as

sometimes to lead the uninstructed layman to infer that a new method

of obstetric anesthesia had just been discovered--it has,

nevertheless, been known and more or less used since 1903. Later known

as the "Freiburg Method," and as the "Dammerschlaf" of Gauss, and

still later popularized as "twilight sleep," this "scopolamin-morphin"

method of obstetric anesthesia, has gained wide attention and acquired

many zealous advocates.

"Twilight sleep" is, therefore, nothing new--it is simply a revival of

the old combination of _scopolamin_ and _morphin_ anesthesia. While

many different methods of administering "twilight sleep" have been

devised, the following general plan will serve to inform the reader

sufficiently regarding the technic of this much-talked-of procedure.

The scopolamin must always be fresh, although different forms of the

drug are used. It tends quickly to decompose--forming a toxic

by-product--and, according to some authorities, this decomposed

scopolamin is responsible for many undesirable results which have

attended some cases of "twilight sleep." Various forms of morphin are

also used, as also is narcophin.

TECHNIC OF "TWILIGHT SLEEP"

The "twilight-sleep" injections are not started until the patient is

in the stage of active labor. The initial injection consists of the

proper dose of scopolamin and morphin (or some of their derivatives),

while the patient's pupils, pulse, and respiration are carefully

noted, as also are the character of the uterine contractions and the

character of the fetal heart action.

Usually within an hour, a second dose of scopolamin is given, while

the application of so-called "memory tests" serves to indicate whether

it is advisable to administer additional injections. Some leading

advocates of this method claim that the majority of the unfavorable

results attendant upon "twilight sleep" are the direct result of

failure to control the dosage of the drug by these "memory tests;" and

they call attention to the large percentage of "painlessness" as proof

of probable overdosing. If the patient's memory is clear and she is

not yet under the influence of the drug, a third dose is soon given.

If, however, the patient is in a state of amnesia (lack of memory),

this third injection is not commonly given until about one hour after

the second injection. The amount of amnesia present is used as a guide

for repeated injections at intervals of one to one and a half hours.

As a rule, the morphin is not repeated.

It must be evident that the success of such a method of anesthesia

must depend entirely upon thoroughgoing personal supervision of the

individual patient by a properly trained and experienced physician;

and it is for just these reasons that "twilight sleep" is destined to

remain largely a hospital procedure for a long time to come.

Experience has shown that those cases of "twilight sleep" that are not

under the influence of scopolamin over five or six hours do vastly

better than those under a longer time. When employed too long before

labor this method seems to favor inertia and thus tends to increase

the number of forceps deliveries.

The number of injections may run from one to a dozen or more, and

patients have come through without accident with fifteen or more

doses, running over a period of twenty-four hours.

THE CLAIMS OF "TWILIGHT SLEEP"

While "twilight sleep" as a method of anesthesia is not altogether

new, many of the claims made for it by recent advocates are more or

less new; and, to enable the reader clearly to comprehend both the

advantages and disadvantages of this method, both the favorable and

unfavorable facts and contentions will be summarized in this

connection. The favorable claims made for "twilight sleep" are:

1. That eighty to ninety per cent of all women who use this method can

be carried through a practically painless labor.

2. That there is practically no danger to the mother (some degree of

danger to the child is admitted by most of its champions) other than

those commonly attendant on the older and better known methods in

general use.

3. That "twilight sleep," being almost exclusively a hospital

procedure, would result in more women going to the hospital for their

confinement--if it were used more; and would, therefore, tend to bring

about more careful supervision and individual care on the part of the

attending obstetrician.

4. That by lessening the dread of labor and the fear of painful

childbirth, there will probably occur an increase in the birth rate of

the so-called "higher classes of society"--the social circles which

now show the lowest birth rates.

5. That it is of special value in the cases of certain neurotic women

and those of low vital resistance; especially those patients suffering

from certain forms of heart, respiratory, kidney, and other organic

diseases.

6. Some authorities maintain that "twilight sleep" is of value even in

threatened eclampsia, although they admit it tends to produce a rise

in blood-pressure.

7. It is supposed to shorten the first stage of labor--by facilitating

the dilation of the cervix--owing to the painless stretching; although

the majority of its special advocates admit that it lengthens the

second stage of labor, during which the patient must be very closely

watched.

8. That even in those cases where the sense of pain is not entirely

destroyed, the patient seems to possess little or no subsequent memory

of any physical suffering or other disagreeable sensations.

9. That the method is of special value in sensitive, high-strung,

nervous women of the "higher classes," who so habitually shun the

rigors of child bearing--especially in the instance of their first

child.

10. That the action of scopolamin is chiefly upon the central nervous

system--the cerebrum--that it diminishes the perception of pain

without apparently decreasing the contractile power of the uterus;

labor may, therefore, proceed with little or no interruption, while

the patient is quite oblivious to the accompanying pains.

11. That the physical and nervous exhaustion is quite entirely

eliminated--especially in the case of the first labor--that patients

who have had this method of anesthesia appear refreshed and quite

themselves even the first day after labor.

12. That there is decidedly less "trauma" (appreciable injury) to the

nervous system and therefore less "shock;" and that all this saving of

nervous strain tends greatly to hasten convalescence.

13. And, finally, that "twilight sleep" does not interfere with the

carrying out of any other therapeutic measures which may be deemed

necessary for a successful termination of the labor.

DANGERS OF TWILIGHT SLEEP

While we are recounting the real and supposed advantages of "twilight

sleep"--especially in certain selected cases--it will be wise to pause

long enough to give the same careful consideration to the known and

reputed dangers and drawbacks which are thought to attend this method

of anesthesia in connection with labor cases.

We desire to state that these expressions, both for and against

"twilight sleep," are not merely representative of our own experience

and attitude; but that they also represent, as far as we are able to

judge at the time of this writing, the consensus of opinion on the

part of the most reliable and experienced observers and practitioners

who have used and studied this method in both this country and Europe.

The dangers and difficulties of "twilight sleep" may be summarized as

follows:

1. That this method tends to weaken the mental resistance of many

women; to lessen their natural courage and to decrease that

commendable fortitude which is such a valuable feature of the

character endowment of the normal woman.

2. That "twilight sleep" is essentially a hospital method and is,

therefore, inaccessible to the vast majority of women belonging to

the middle and lower classes of society, as well as to those women who

live in rural communities.

3. That in fifteen or twenty per cent, the method fails to produce the

desired results--at least, when administered in amounts which are

deemed safe.

4. That this method does decrease the baby's chances of living; that

the second stage of labor is definitely prolonged; that from ten to

fifteen per cent of the babies are sufficiently under the influence of

the anesthesia when born as to be unable to breathe or cry without

artificial stimulus.

5. That it is a method requiring special training and experience; that

it will be many years before the average practitioner will become

proficient in its use; and that the older methods are probably far

safer for the average physician.

6. That the method requires more care in its administration than can

be expected outside of the hospital in order to avoid the dangers of

fetal asphyxiation--which danger has led not a few obstetricians to

abandon it.

7. That a satisfactory technic is almost impossible of development;

that every patient must be individualized; that the chief dangers are

connected with the over dosage of morphin; that the method is not

adaptable to the general practice of the average doctor.

8. That by prolonging the second stage of labor and by sometimes

giving too much morphin, the number of forceps deliveries is greatly

increased, with their attendant and increased dangers to both mother

and child.

9. That the prospects of passing through labor which may be rendered

painless by artificial methods, tends to produce an attitude of

carelessness and indifference towards those natural methods of living

and other hygienic practices which so greatly contribute to naturally

painless confinements.

10. That this method as sometimes practiced greatly increases the

dangers of a general anesthetic, if such should be found necessary

later on during the labor.

11. That "twilight sleep" is contra-indicated (should not be used) in

the following conditions: primary inertia (abnormally delayed and slow

labor); expected short labor--especially in women who have already

borne children; when the fetal head is known to be large and the

mother's pelvis small; placenta praevia (abnormal placental

attachment); accidental hemorrhage; absent or doubtful fetal heart

beat; when labor is already far advanced; and in threatened

convulsions and eclampsia.

CONCLUSIONS REGARDING TWILIGHT SLEEP

Having presented the evidence both for and against "twilight sleep,"

it may be of assistance to the lay reader to have placed before her

the personal conclusions and working opinions of the authors. We,

therefore, undertake to summarize our present attitude and outline our

practice as follows:

1. "Twilight sleep" as a method of obstetric anesthesia in certain

selected cases and in well-equipped hospitals, and in the hands of

careful and experienced practitioners, has demonstrated that it is a

scientific reality--and has probably come to stay--at least until

better and safer methods of affecting a relatively painless

confinement are discovered; although we are compelled to state that it

is not the panacea the lay press has led many of our patients to

believe. (That we believe a much better and safer method has been

devised, the next chapter will fully disclose.)

2. We do not expect this method ever to become general in its use; we

do not look for a chain of special "twilight hospitals" to stretch

across the continent and then to overrun the country. We expect much

of the recent forced enthusiasm to die down, while scopolamin-morphin

anesthesia takes it proper place among other scientific methods of

alleviating the pangs of labor.

3. We know that standard and fresh solutions--as already noted--are

absolutely essential for the success of this method.

4. We are certain that no routine method or technic can be developed.

Each patient must be individualized. The method does not consist in

injecting scopolamin every so often. The patient's mental and physical

condition--as also that of the unborn child--must control the

administration of "twilight sleep."

5. The patient must be in a quiet and partially darkened room. She

must not be disturbed; while the physician, or a competent trained

nurse, must be in constant attendance.

6. While this method of treatment is best carried out in the

well-appointed hospital, there is no real reason why it cannot be

fairly well carried out in a well-regulated private home, provided the

necessary preparations have been made, a trained nurse is present, and

provided, further, that the physician is willing to remain in the home

with the patient the length of time required properly to supervise the

treatment.

7. Even when the treatment is not instituted early in labor, it can,

in certain selected and appropriate cases, be utilized even in the

second stage of labor--thus saving these special cases much

unnecessary pain; in fact, some authorities regard it as a valuable

adjunct in the management of "borderland contractions" as it allows

the patient a full test of labor.

8. In our opinion, this method has little effect on the first stage of

labor if properly administered; but it does undoubtedly prolong and

tend to complicate the second stage; in fact, we are coming to look

upon "twilight sleep" as being more distinctly a first stage

procedure; that it bears the same relation to the first stage of labor

that chloroform bears to the second stage--relieving the pain but not

stopping the progress of labor.

9. That when safe amounts of the drug are used the pain is greatly

lessened in all cases--the subsequent memory of pain is absent in the

majority of the patients--but the labor is not always entirely

painless as is popularly supposed.

10. We do not believe that this method when properly administered

increases the number of forceps deliveries--at least not in the case

of high forceps operations. It undoubtedly does cover up the symptoms

of a threatened rupture of the uterus, and thus increases danger from

that source; nevertheless it may be safely stated that this method

does not in any way greatly interfere with any other measures which

might be found necessary to institute in order to bring about a

successful termination of the labor.

11. The baby's heart beat must be carefully and constantly watched;

sudden slowing means that the treatment must be discontinued and the

child delivered as soon as possible; even then, difficulty may be

experienced in getting the baby's breathing started after it is born.

In the vast majority of cases where the baby does not cry or breathe

at birth, the usual methods employed in such cases serve quickly to

establish normal respiration, and the baby seems to be but little the

worse for the experience.

12. While altogether too much has been claimed for "twilight sleep" at

the same time many false fears have also been suggested, among which

may be mentioned the fear of the mother losing her mind after the

treatment; the undue fear of asphyxiation on the part of the baby; the

fear of post-partum hemorrhage; and the fear that it will lessen the

milk supply. We cannot deny that the child's dangers are often

increased; but in other respects, this method (in properly selected

cases) presents little more to worry us than the older methods of

anesthesia.

13. We are inclined to the belief that this method has but little

influence on the course of convalescence following labor. Certain

nervous and highly excitable women certainly seem to do better, as a

result of experiencing less pain and nervous shock; while other cases

do not turn out so well. It certainly does not retard repair and

recovery during the puerperium.

14. This method seems to have its greatest field of usefulness in

those cases of highly intelligent but excessively neurotic women who

have an abnormal dread of pain and child bearing; or women who have

suffered unusually at the time of a previous confinement--perhaps in

the case of the first baby--or from other complications; women such as

these, and other special cases, are the ones to benefit most from the

employment of "twilight sleep."

15. This method as has already been intimated, is most useful in the

case of the first baby, or in the case of women who have established a

record of tedious and painful labors. It has no place in normal and

short labors; although it may be used to great advantage in certain

cases during the first stage of labor--being carefully and lightly

administered--while chloroform or gas is utilized at the end of the

second stage just as has been our custom for a generation.

16. As noted under the special claims made for this method, it is (as

also is nitrous oxid) the ideal procedure in cases of heart,

respiratory, kidney, and other organic difficulties, the details of

which have already been noted, and their repetition here is not

necessary.

17. It must be remembered that scopolamin and morphin are more or less

uncertain in their action; scopolamin is variable in its results,

often producing such marked nervous excitement in the patient as

greatly to interfere with the carrying out of an aseptic technic;

while morphin has been shunned by obstetricians for a whole

generation, because of its well-known bad effects on the unborn child

as well as its interference with muscular activity on the part of the

mother.

In Germany, it is said, that a great many damage suits against

prominent physicians have resulted because of the alleged ill effects

which have followed the use of "twilight sleep."

18. In presenting these facts and opinions regarding "twilight sleep,"

the reader should bear in mind that we are not only endeavoring to

state our own views and experience, but also to give the reader just

as clear and fair an idea of what other and experienced physicians

think of the method, both favorably and unfavorably; and we will draw

these conclusions to a close by citing the opinion of one or two who

have had considerable experience with the method and who, in summing

up their observations, say:

The disadvantages of the method are entirely with the accoucheur

and not to the mother or child. _It requires his presence at the

bedside from the time the treatment is undertaken until the

completion of labor_, not so much because of any danger, but to

keep the patient evenly under anesthesia on a line midway between

consciousness and unconsciousness, for if she is allowed to go

above that line in several instances she will have several

so-called "isles of memory," and will be able to draw a picture

of her labor in her mind and thus lose the benefit of the

treatment.

These methods of anesthesia are very important and have merit.

They should be used when properly indicated. No one should limit

himself to a routine method. Each case should be individualized

and the form of anesthesia best suited to the case in hand should

be employed. For instance, in dealing with a primipara--one who

is full of fear, who cannot stand pain, who is of an hysterical

nature--morphin-scopolamin anesthesia is best suited in that

particular case, because these drugs have a selective action when

it comes to allay fear and produce amnesia. On the other hand, in

a multipara who has had three or four children, whose soft parts

are relaxed and who has short labors, the anesthetic of choice

would be a few whiffs of chloroform as the head passes over the

perineum. It is ridiculous to try to give such women the

"twilight sleep." Furthermore, take the cases you see for the

first time at the end of the first stage of labor, or during the

second stage; these cases are best treated with the nitrous oxid

and oxygen method. You have to individualize your cases. The

prospective mother now consults the obstetrician early to find

out if her particular case is suitable for the "twilight sleep."

She has been informed that certain examinations--urine, blood

pressure, etc.--are necessary. She knows that these examinations

have to be made at regular intervals. In other words, we get the

patients early and we can give them good prenatal care.

This chapter has been devoted to "twilight sleep;" the following

chapter will consider "nitrous oxid" and other methods of anesthesia

in connection with labor, and should be read along with the foregoing

discussion in order to obtain an intelligent view of the whole subject

of "painless labor."

CHAPTER X

SUNRISE SLUMBER AND NITROUS OXID

Since the public has already been told so much about obstetric

anesthesia, we deem it best to go into the whole subject thoroughly,

so that the expectant mothers who read this book will be able to form

an intelligent opinion regarding the question, and thus be in a

position to give hearty cooperation to the decision of their physician

to employ, or not to employ, any special form of anesthesia or

analgesia in their particular case. In order to give the reader a

complete understanding of "painless labor," it will be necessary to

give attention to that newer and more safe method of obstetric

anesthesia called "sunrise slumber." This method of anesthesia

consists in the employment of nitrous oxid or "laughing gas," and will

be fully considered in this chapter.

OBSTETRIC FEAR

In this connection we desire to reiterate and further emphasize some

statements made in the preceding chapter concerning the unnatural fear

and abnormal dread of childbirth.

We feel that it is very important in connection with this new movement

in obstetrics to reduce the woman's pain and suffering to the lowest

possible minimum, that the trials of labor should not be overdrawn and

the pangs of confinement overestimated. We must not educate the normal

woman to look upon labor as a terrible ordeal--something like a major

surgical operation--which, since it cannot be escaped, must be endured

with the aid of a deep anesthesia.

The facts are that a very small per cent of healthy women suffer any

considerable degree of severe pain--at least not after the first

child. We often observe that judicious mental suggestion on the part

of the physician or nurse in the form of encouraging words and

supporting assurances tends to exert a marked influence in controlling

nervousness and subduing the sufferings of the earlier labor pains.

We must not allow the efforts of medical science to lessen the

sufferings of child-bearing, to rob womankind of their natural and

commendable courage, endurance, and self-reliance.

We do not mean to perpetuate the old superstition that pain and

suffering are the necessary and inevitable accompaniments of

child-bearing--that the pangs of labor are a divine sentence

pronounced upon womankind--and that, therefore, nothing should be done

to lessen the sufferings of confinement. Severe and unnatural pain is

not at all necessary to childbirth, and there exists no reason under

the sun why women should suffer and endure it, any more than they

should suffer the horrors of a very painful surgical operation without

an anesthetic. In this connection, it should be recalled that

analgesic drugs have been introduced into obstetric practice only

during the last fifty years, while such methods of relieving pain have

been used in general surgery for a much longer period. It is now only

sixty-nine years since Simpson first employed anesthetic in

obstetrics, while six years afterwards Queen Victoria gave her seal of

approval to the use of chloroform in labor cases.

Thirty years ago, in speaking of the expectant mothers, Lusk warned

us:

As the nervous organization loses in the power of resistance as

the result of higher civilization and of artificial refinement,

it becomes imperatively necessary for the physician to guard her

from the dangers of excessive and too prolonged suffering.

NITROUS OXID--"LAUGHING GAS"

Nitrous oxid, or "laughing gas," was first used in labor cases in 1880

by a Russian physician. During the last twenty-five years it has been

used off and on by numerous practitioners in connection with

confinement, but not until the last few years has this method of

relieving labor pain come into prominent notice.

While the "laughing gas" method of obstetric anesthesia did not gain

notoriety and publicity from being exploited in magazines and other

lay publications, it did get its initial boost in a very unique and

unusual manner. A gentleman who manufactured and sold a "laughing gas"

and oxygen mixing machine for the use of dentists, insisted that this

method of anesthesia should be used in the case of his daughter, who

was about to be confined. This patient was kept under this nitrous

oxid anesthetic for six hours--came out fine--no accidents or other

undesirable complications affecting either mother or child, and thus

another and safe method of reducing the sufferings of childbirth has

been fully demonstrated and confirmed, although it had previously been

known and used in labor cases to some extent.

Starting from this particular case in 1913, many obstetricians began

experimental work with "gas" in labor cases; and, at the time of this

writing, it has come to occupy a permanent place in the management of

labor, alongside of chloroform, ether, and "twilight sleep."

ANALGESIA VS. ANESTHESIA

The reader should understand the difference between analgesia and

anesthesia. Anesthesia refers to the condition in which the patient is

more or less unconscious--wholly or partially oblivious to what is

going on, and, of course, entirely insensible to all pain. Analgesia

is a term applied to the loss of pain sensation. The patient may not

be wholly or even partially unconscious--merely under the influence of

some agent which dulls, deadens, or otherwise destroys the realization

of pain. This is the condition aimed at by the proper administration

of any form of "twilight sleep," whether by the scopolamin-morphin

method, or by the nitrous oxid ("sunrise slumber") method.

Any method of treatment which can more or less destroy the pain of

labor without in any way interfering with its progress, and which in

no way complicates its course or leaves behind any bad effects on

either mother or child, must certainly be hailed with joy by both the

patient and the physician. While chloroform has served these purposes

fairly well, there have been numerous drawbacks and certain dangers;

and it was the knowledge of these limitations in the use of both

chloroform and ether, that has led to further experimentation and the

development of these newer methods of producing satisfactory

analgesia--freedom from pain--without bringing about such a state of

profound anesthesia as accompanies the administration of the older

methods.

It should be borne in mind that in using "sunrise slumber" (nitrous

oxid) for labor pains, the gas is so administered that the patient is

just kept on the "borderline"--in a typical "twilight" state--and not

in the condition of deep anesthesia which is developed when nitrous

oxid is employed by physicians and dentists as an anesthetic for major

and minor surgical operations.

Analgesia is the first stage of anesthesia--the "twilight zone" of

approaching unconsciousness--in which the sense of pain is greatly

dulled or entirely lost, while even that which is experienced is not

remembered. It seems to the authors that "gas" is the ideal drug for

producing this condition whenever it is necessary, as nitrous oxid is

the most volatile of anaesthetics, acts most quickly, and its effects

pass away most rapidly, while its administration is under the most

perfect control--it may be administered with any desired proportion of

oxygen--and may be discontinued on a moment's notice. It is

practically free from danger even when continued as an analgesic for

several hours. Nitrous oxid never causes any serious disturbance in

the unborn child, as chloroform sometimes does when used too

liberally.

EFFECTS OF NITROUS OXID

It will not be necessary to compare the favorable and unfavorable

claims for nitrous oxid as we did the contentions for and against

"twilight sleep." Whatever service "laughing gas" or "sunrise slumber"

can render the cause of obstetrics we can accept, knowing full well

that, in competent hands, it can do little or no harm; and this we

know from the facts herewith recited and from the further fact that we

have gained a wide experience with this agent in the practice of both

dentistry and surgery. In a general way, the influence of "sunrise

slumber" on mother and child may be summarized as follows:

1. It can accomplish its purpose--can quite satisfactorily relieve the

mother of severe pain--when employed as an analgesic. It is not

necessary to administer the gas to the point of anesthesia except at

the height of suffering at the end of the second stage of labor, when

the head of the child is passing through the birth canal.

2. This method can be stopped at any moment--the patient ran be

brought out from under its influence entirely and almost

instantaneously. It is not like a hypodermic injection of a drug which

may exert a varying and unknown influence upon the patient, and which,

when once given, cannot be recalled.

3. It is a method which may be used in the patient's home just as

safely as in a hospital; the only drawback being the inconvenience of

transporting the gas-containing cylinders back and forth. This is even

now partially overcome by the improved combination gas and oxygen form

of apparatus which has been devised.

4. The administration of nitrous oxid analgesia or anesthesia does not

interfere with or lessen the uterine contractions or expulsive efforts

on the part of the mother--at least not to any appreciable extent.

5. Just as soon as a severe uterine contraction--attended by its

severe pain--begins to subside, the gas inhaler is immediately

removed, and in a few seconds the patient is again conscious. It is

not necessary to keep the patient continuously under the influence of

the drug, as in the case of the scopolamin-morphin method of "twilight

sleep."

6. This method ("sunrise slumber") is certainly far more safe in

ordinary and unskilled hands than the "twilight sleep" procedure. The

patient is more safe with this method in the hands of the average

doctor or trained nurse.

7. It has been our experience that nitrous oxid in the smaller,

interrupted and analgesic doses, actually tends to stimulate the

uterine pains and contractions, while at the same time rendering the

patient quite oblivious to their presence. When properly administered,

the freedom from pain is perfect.

8. Under the influence of "gas," patients often appear to "bear down"

with increased energy. It certainly does not lessen their cooperation

in this respect.

9. We have not observed, nor have we learned of, any cases of inertia

(weak and delayed contractions), post partum hemorrhage, or shock, as

a result of "laughing gas" or "sunrise slumber" analgesia.

10. This method lends itself to perfect control--it may be decreased,

increased, or discontinued, at will; it may be given light now and

heavy at another time; while, at the height of labor, it may be pushed

to the point of complete anesthesia, if desired.

11. We have found "sunrise slumber" (nitrous oxid) analgesia to be the

ideal obstetric anaesthetic, and have adopted it quite to the

exclusion of both chloroform and "twilight sleep." We find that this

form of analgesia has all the advantages of "twilight sleep" without

any of its dangers or disadvantages.

12. A possible objection to the nitrous-oxid method is the cost,

especially in the private home. The average cost in the hospitals

where we are using this method runs about $2.00 for the first hour and

$1.50 for each hour thereafter. This is the cost when using large

tanks of gas, and is, of course, somewhat increased when the smaller

tanks are used in the patient's home.

METHOD OF ADMINISTRATION

Since it was thought best to give the reader some idea of the technic

for the administration of "twilight sleep," it may not be amiss to

explain how "sunrise slumber" is usually employed in labor cases. The

technic is very simple. The administration of the gas is generally

begun about the time the patient begins seriously to complain of the

severity of the second stage pains; although, of course, the gas can

be given during the first stage pains if desired. In the vast majority

of cases, however, we think it is best to encourage the patient to

endure these earlier and lighter pains without resorting to analgesic

procedures.

The form of apparatus used is the same as that employed by dentists

and contains both nitrous oxid and oxygen cylinders. A small nasal

inhaler is best, although the ordinary mouthpiece will do very well.

The gasbag attached to the tank should be kept under low pressure and,

as a pain begins, the patient is told to breathe quietly, keeping the

mouth closed. As a rule this sort of light inhalation serves to

produce the desired analgesic effect. It is not necessary to put the

patient deeply under in order to relieve the pain.

It is our custom to begin "sunrise slumber" as soon as the uterine

contractions become painful. The earlier the gas is started, the more

oxygen should be used. Two or three inhalations will suffice to take

the "edge" off the earlier and lighter pains. When the pains grow

heavier we use less oxygen and permit three or four deep inhalations

just before a bearing-down pain. At the first suggestion of a

contraction, the patient must begin to inhale the gas; while after the

patient has pulled hard on the traction strops--just as the

contraction pain is passing--she is given an inhalation containing a

larger percentage of oxygen.

At the beginning of a pain, pure nitrous oxid is administered, and the

patient is instructed to breathe deeply and rapidly through the nose.

The gasbags should be about half filled. The mixture of gas and oxygen

must be determined by the severity of the pains and individual

behavior of the patient.

Four to six inhalations of the gas are sufficient to produce the

required analgesia in the average case. Following the first few deep

inspirations through the nose, the patient can be instructed to

breathe through the mouth, while the gas is well diluted with oxygen

and continued until the end of the pain. In this way a satisfactory

analgesia is maintained throughout the "pain" with a minimum of "gas."

The proportion of oxygen used will run from nothing up to ten per

cent. This procedure is repeated with the occurrence of each pain.

The use of the "mask" is just as effective as a nasal inhaler, but

wastes more gas and so is more costly.

When the head is passing the perineum the gas should be pushed to the

point of anesthesia, while the patient's color will suggest the amount

of oxygen to be used as well as serve to control the administration of

the nitrous oxid.

CHLOROFORM AND ETHER

For many years chloroform and ether have been used to alleviate the

pains of women in labor. Valuable as these agents are when deep

anesthesia is required for the carrying out of operative procedures,

they have not proved satisfactory as analgesic agents. If administered

in small quantities at the commencement of a strong uterine

contraction, the patient does not usually inhale sufficient to abolish

pain. She is then apt to be irritated and is certain to insist on

being given a larger quantity. If a sufficient amount be administered

to satisfy the woman, the continued repetition gradually inhibits the

power both of the uterus and of the accessory muscles, so that labor

is unnecessarily prolonged, and, possibly, the life of the fetus

endangered. Physicians have, therefore, been accustomed to employ

these drugs very sparingly, restricting their use to the very end of

the second stage, during the painful passage of the head through the

vulva. The results of the administration at this time are also

uncertain. If delivery be rapid the woman may not be able to inhale

sufficient to abolish her consciousness of pain. If it be slow she may

take too much and weaken the muscular powers, thereby prolonging labor

and, often, necessitating forceps delivery. It is not surprising,

therefore, that the medical profession has long been hoping that a

more satisfactory method of relieving the pain of labor would be

found.

CONCLUSIONS

In summing up our conclusions regarding analgesia and anesthesia in

labor cases, the authors would state their present position as

follows:

1. That anesthetics or analgesics are a necessary accompaniment of

confinement in this day and age; that the average labor case demands

some sort of pain-relieving agent at some time during its progress;

but that intelligent efforts should be put forth to limit and

otherwise control their use. While we recognize the necessity for

avoiding needless suffering, at the same time we must also avoid

turning our women into spineless weaklings and timid babies.

2. That we should seek to develop, strengthen, and train our girls for

a normal and natural maternity; that we should study to attain

something of the naturalness and the painlessness of the labors of

Indian tribes; and, even if we partially fail in this effort, we shall

at least leave our women with ennobled characters and strengthened

wills.

3. That the scopolamin-morphin method of inducing "twilight sleep" has

its place--in the hands of experts--and in the hospital; and that in

many cases it probably represents the best method of obstetric

anesthesia which can be employed.

4. That as a general rule and in general practice, the safest and best

method of inducing the "twilight" state of freedom from severe pain,

is by the use of nitrous oxid or "laughing gas"--the "sunrise slumber"

method. It has been our practice to start all general ether

anesthetics with "gas" for a number of years, while we have been doing

an increasing number of both minor and major operations with "gas"

alone.

5. That we still employ general ether or chloroform anesthesia in

Cesarean sections and other major obstetric operations, although

several operators are beginning to use "gas" in even these heavy

cases.

6. That the intelligent and careful use of pituitary extract in

certain cases of labor serves greatly to shorten the second stage;

that it is of great value in certain "slow cases," and serves greatly

to reduce the use of low forceps.

We have treated the subject of obstetric anesthesia in this full

manner, because of the fact that so much has appeared in the public

press on these subjects, and, further, because we desired that our

readers should have placed before them the facts on all sides of the

question just as fully as a work of this scope would permit.

CHAPTER XI

THE CONVALESCING MOTHER

Popularly spoken of as the "lying-in period," and medically known as

the puerperium, this time of convalescence immediately following

childbirth is usually occupied by two important things: the

restoration of the pelvic organs to their normal condition before

pregnancy, and the starting of that wonderfully adaptative mechanism

concerned with the production of the varying and daily changing food

supply of the offspring.

The uterus, now more than fifteen times its normal size and weight,

begins gradually to contract and assume its normal weight of about two

ounces; and it requires anywhere from four to eight weeks to

accomplish this involution. In view of all this it is obvious that

there can be no fixed time to "get up." It may be at the end of two

weeks, or it may not be until the close of four or five weeks, in the

case of the mother who cannot nurse her child; for the nursing of the

breast greatly facilitates the shrinking of the uterus. Extensive

lacerations may hinder the involution as well as other accidents of

childbirth, so it must be left with the physician to decide in each

individual case when the mother may enter into the activities of life

and assume the responsibilities of the care of the baby and the

management of her home.

THE NURSE

During this period of the puerperium a member of the family, a

neighbor, a visiting nurse, a practical nurse, or a trained nurse,

looks after the mother and gives to the babe its first care; whoever

it may be, certain laws of cleanliness must be carried out if

infection is to be guarded against. If there are daily or semi-daily

calls made by the physician, a member of the family may be trained to

care for the mother with proper cleanliness and asepsis; but it is far

better for the mother, if possible, to secure the services of a

trained nurse, or the visiting nurse, in which instance she will call

each day, wash and dress the baby, clean up the mother and care for

the breasts. She is not supposed to clean the room, make the bed or

prepare the food. If a trained nurse can be in charge, the

convalescing time is usually shortened as the responsibilities are

taken from the mother, her mind freed from care and it is her's to

improve, rest, and wait for the restoration of the pelvic organs, when

she may again go forth among her family.

The nurse may have to sleep in the same room; but, if it be possible,

she should occupy an adjoining room, she should have a regular time

each day for an hour's walk in the fresh air, she should be served

regular meals, and be allowed some time out of the twenty-four hours

for unbroken slumber. In return she will intelligently cooperate with

the physician in bringing about the restoration of body and upbuilding

of the mother's nerves.

REST AND EXERCISE

From a monetary standpoint there can be nothing so wasteful or

extravagantly expensive in the home as to allow the mother to drag

about from day to day and week to week with chronic weakness or

invalidism because she did not have proper care during her already too

short puerperium, or because she got up too soon.

Having a baby is a perfectly normal, physiological procedure. It is

also, usually, downright hard work; and, beside the hard laborious

work, there is not only a wearied and severely shocked nervous system

to be restored, but there is also a certain amount of uterine

shrinkage which must take place--and this requires from four to eight

weeks; and so our mother must be allowed weeks or even a month or two

to rest, to enjoy a certain amount of well-directed exercise, to have

an abundance of fresh air, to be wheeled or lifted out of doors if

possible into the sunshine, that she may be the better prepared for

the additional duties and responsibilities the little new comer

entails. Sunshine and fresh air are wonderful health restorers as is

also a well-directed cold water friction bath administered near the

close of the second week of a normal puerperium. During the second

week a few carefully selected exercises such as the following are not

only beneficial, but tend to increase circulation and thus to promote

the secretion of milk and the shrinking of the uterus.

1. Head raising, body straight and stiffened.

2. Arm raising, well extended.

3. Leg stretching, with knees stretched and toe extended.

4. Massage, administered by the nurse.

A splendid tonic circulatory bath may be administered at the close of

the second week (in normal puerperium), known as the "cold mitten

friction," which is administered as follows: The patient is wrapped in

a warm blanket, hot water bottle at feet, and each part of the

body--first one arm then the other; the chest, the legs, one at a

time--is briskly rubbed with a coarse mit dipped in ice water. As one

part is dried it is warmly covered, while the next part is taken, and

so on until the entire body has been treated. The body is now all

aglow, the blood tingling through the veins, and the patient refreshed

by this wide-a-wake bath. Properly given, the cold-mitten friction

bath is one of the most enjoyable treatments known and under ordinary

conditions, if intelligently administered, may be given as early as

the eighth day.

AFTER PAINS

After the birth of the first baby the uterus usually is in a state of

constant contraction, hence there are no "after pains;" but after the

birth of the second or third child, the uterine muscle has lost some

of the tone of earlier days--there is a tendency toward relaxation--so

that when the uterine muscle does make renewed efforts at contraction,

these "after pains" are produced. They usually disappear by the third

day. Nothing should be done for them, indeed they should be welcomed,

for their presence means good involution (contraction) of the uterus.

THE TEMPERATURE

Careful notations of the temperature should be made during the first

week. A temperature chart should be accurately kept and if the

temperature should rise above 100° the physician should be notified at

once. The third day temperature is watched with expectancy, for if an

accidental infection occurred at the time of labor, it is usually

announced by a chill and sudden rise of temperature on the third day.

This may be as good a place as any to mention the commonly met night

sweating. This is due to a marked accentuation of the function of the

skin. It is not at all unusual for a sleeping mother in the early

puerperium to wake up in a sweat with night gown very nearly drenched.

The gown should be changed underneath the bedding, while alcohol is

rubbed over the moistened skin surface.

These sweats will disappear as soon as the mother begins to regain her

strength. A vinegar rub administered on going to bed may often prevent

these sweats.

THE TOILET OF THE VULVA

Immediately after the birth of the baby and the expulsion of the

afterbirth, the thighs and vulva are cleansed as follows: Into a basin

of warm, boiled water are dropped four small antiseptic tablets of

bichlorid of mercury; this gives a proper antiseptic wash. Into this

solution are placed four pieces of sterile cotton Two of these are

used, one at a time, without being returned to the solution to wash

each inside of the thigh, the remaining two to cleanse the vulva.

Without drying the vulva, two sterile pads are applied and pinned to

the binder. These pads are changed every hour during the first day or

two because of the profuse lochial flow.

After each urination and bowel movement, a lysol solution (prepared by

putting one teaspoonful of lysol in a quart of sterile water) is

poured from a clean pitcher over the vulva into the bed pan, and fresh

pads applied. This toilet continues until the close of the second week

or longer, if there is a lochial flow.

These sterile pads not only absorb the lochia but also, among ignorant

or thoughtless mothers, prevent contamination by the patient's hands.

URINATION

The patient should be encouraged to urinate during the first few hours

after labor; catheterization should not take place until every effort

has been made to bring about normal urination; or, until there is a

well marked tumor above the bony arch of the pelvis in the lower part

of the abdomen. It is far less harmful to the patient for her to sit

up on the jar placed on the edge of the bed, than to undergo the risk

of inflammation of the bladder which so often follows catheterization.

THE LOCHIA

The first few days the lochia is very red because of the large amount

of blood which it contains. After the third or fourth day it is paler

and after the tenth it assumes a whitish or yellowish color. During

the three changes it should always smell like fresh blood. Any foul,

putrifying odor should be promptly reported to the physician.

If on getting up at the close of the second week the lochia should

resume its red color, the patient should return to bed and notify her

physician.

THE ABDOMINAL BINDER

After the tenth day, the abdominal binder may be pinned as tightly as

the patient desires, but prior to the tenth day many physicians

believe the exceedingly tight binder causes misplacements of the

enlarged, softened, and boggy uterus. It should be pinned snugly; but

not drawn as tight as possible with the idea of keeping the uterus

from relaxing, for at best, it does not do it; while tight

constriction may produce a serious turning or flexion of the uterus.

The breast binder is applied during the first twenty-four hours to

support the filling breasts, loosely at first, and as they increase in

size, as the glands become engorged, the binder is drawn more tightly.

A sterile piece of gauze is placed over the nipples.

THE BOWELS

On the morning of the second day a cathartic is usually given--say one

ounce of castor oil or one-half bottle of citrate of magnesia. The

bowels should move at least once during each twenty-four hours; if

they are obstinate, a simple laxative may be nightly administered.

Certain constipation biscuits, sterilized dry bran, or agar-agar may

be eaten with the breakfast cereal. Prunes and figs should be used

abundantly. Bran bread should be substituted for white bread. The

enema habit is a bad one and should not be encouraged; however, the

enema is probably less harmful than the laxative-drug habit. Mineral

oil is useful as a mild laxative, and does not produce any bad after

results.

CARE OF THE NIPPLES

Fissures of the nipples should be reported to the physician at once.

There are many good remedies which the physician may suggest; in his

absence, Balsam Peru may be advantageously applied. Boracic acid

solution should be applied before and after each nursing from the very

first day; in this way much nipple trouble may be prevented through

cleanliness and care. The nipples should be kept thoroughly dry

between nursings Nipple shields should be used where fissures persist.

THE DIET

For the first three days a liquid and soft diet is followed such as

hot or cold milk, gruels, soups, thin cereals, eggnog (without

whiskey), eggs, cocoa, dry toast, dipped toast, or cream toast. There

should be three meals with a glass of hot milk at five in the morning

(if awake) and late at night; nothing between meals except plenty of

good cold water. After the third day, if temperature is normal, a

semi-solid diet may be taken, such as baked, mashed, or creamed

potatoes, soups thickened with rice, barley or flour, vegetables

(peas, corn, asparagus, celery, spinach, etc.); eggs, light meats,

stale breads, toast, bland or subacid fruits (sweet apples, prunes,

figs, dates, pears, etc.); macaroni, browned rice (parched before

steaming), etc.; ice cream, custards, and rice puddings for desserts

after the seventh day. Three good meals a day, at eight and one and

six, with a couple of glasses of hot milk or cocoa or an eggnog at

five A.M., to be repeated at 9 or 10 P.M., with plenty of cold water

between the meals, will abundantly supply the necessary milk for the

growing babe. Tea and coffee are not of any special value in

encouraging a flow of milk.

The constant coaxing of the mother with "Do drink this," and "You must

drink this, or you won't have any milk," not only saddens her but

seriously upsets digestion and thus indirectly interferes with normal

lactation.

GETTING UP

Everybody should stay at home and away from the mother and her new

born child until after the seventh day, and then, if our patient is

normal, visitors may call, but should not stay longer than five

minutes. The convalescing mother will improve faster without the

neighborhood gossip, or the tales of woe so often carried by

well-meaning, but woefully ignorant acquaintances.

When the hard ball-like mass can no longer be felt in the lower

abdomen, when the lochia has passed through the three changes already

mentioned, and the flow is whitish or yellowish, scanty and odorless,

the patient may sit up in a chair increasingly each day. Such

conditions are usually found anywhere from the tenth to the fifteenth

day. The patient first sits up a little in a chair--she has already

been exercising some in bed--and this enables her to sit up with ease

for a half-hour the first day, increasing one-half hour each day

during the week following. At the end of three weeks, she may be taken

down stairs providing there is ample help to carry her back up stairs.

After another week (at the close of the fourth), if the lochia is

entirely white or yellow, with no blood, she may begin carefully to go

about the house. There should be no lifting, shoving, pulling,

wringing, sweeping, washing, ironing, or other heavy exercise for at

least another two weeks, better four weeks. Any variance from this

program usually means backache, lassitude, diminished milk supply, and

frequently a general invalidism for weeks or months--sometimes years.

COMPLICATIONS

_Cystitis_, or painful urination, is avoided by tardy "getting up;"

quietly, slowly moving about; abundant water drinking; and the

avoidance of catheterization.

_Hemorrhage._ Notify the physician if it occurs at any time. The

treatment is heavy kneading of the abdomen until the uterus again

becomes like a hard ball. Cold compresses over the lower abdomen may

sometimes help.

_Infection_ is manifested by chilly sensations or a distinct chill

followed by fever, usually on the third day. Take a cathartic; notify

the physician at once and follow his directions.

_Mastitis_, inflammation or caking of the breasts. Very hot

fomentations wrung out of boiling water, alternating with ice-cold

compress, should be applied to the breast for an hour or more, three

or four times a day. Cathartics should be administered, and

eliminative measures instituted such as the hot-blanket pack.

_Pneumonia._ Keeping the arms and chest well protected by a

long-sleeved coat of warm texture, should help in preventing this

serious complication. Pneumonia complicating labor is usually the

result of carelessness and exposure.

PART II

THE BABY

PART II

THE BABY

CHAPTER XII

BABY'S EARLY DAYS

Happy is the mother and fortunate is the home that possesses the

intelligent services of a trained attendant during the early days of

the baby's career. A century or more ago skilled nurses were unheard

of, and both mothers and babies seemed to thrive on the unskilled but

faithful and sympathetic care given by the willing neighbor who

"thought I'd just run over and help out." Who of us cannot remember

the days when mother was "gone to a neighbor's" to give this same

willing but unskilled care at the time of "confinement."

MODERN METHODS

And why are we so concerned today about asepsis, sterilization, etc.,

when a generation ago they were not? We used to live more slowly than

we do now. Then it took the entire day to do the marketing for the

week, now we take a receiver from the hook and a telephone wire

transmits the verbal message. Our days are literally congested with

events that were almost impossibilities a century ago. The ease and

leisure of former days are unknown and unheard of today. The

artificial way in which we live exerts more or less of a strain upon

the present generation; the average woman's nervous system is keyed up

to a high pitch; her general vital resistance is running at a low ebb;

while child-bearing brings a certain added stress and strain that

requires much planning to avoid and overcome.

For many days and ofttimes weeks the mother is unfit--physically

unable--properly to care for her child, and so whether it be the

trained assistant in constant attendance or the visiting nurse in her

daily calls, or the kind, willing, but unskilled neighbor--each helper

must acquaint herself, in varying degrees, with the physical, nervous,

and mental needs of the child, as well as take into account and

anticipate the numerous habits and wants of the new born babe, such as

urination, bowel movement, pulse, respiration, temperature, etc.

THE HEAD

At birth, the head is remarkably large as compared to the rest of the

body, for, surprising as it may seem, the distance from the crown to

the chin is equal to the length of the baby's trunk; and, too, if

birth has been prolonged this large head has also been pressed or

squeezed somewhat out of shape. This state of affairs, however, need

give no cause for either alarm or anxiety, for the head will shape

itself to the beautiful rotundity of the normal baby's head within a

few days.

The general shape of the baby's head, as seen from above is oval. Just

back of the forehead is formed a diamond-shaped soft spot known as the

anterior fontanelle which should measure a little more than one inch

from side to side. On a line just posterior to this soft spot and to

the back of the head, is found another soft spot somewhat smaller than

the one in front. Gradual closure of these openings in the bones

occurs, until at the end of six or eight months, the posterior

fontanelle is entirely closed; while eighteen months are required for

the closure of the anterior fontanelle.

These "soft spots" should not be depressed neither should they bulge.

The head is usually covered with a growth of soft, silky hair which

will soon drop out, to be replaced, however, by a crop of coarser hair

in due season. The scalp should always be perfectly smooth. Any rash

or crusts or accumulation of any kind on the scalp is due to

uncleanliness and neglect, and should be carefully removed by the

thorough application of vaseline followed by a soap wash. The vaseline

should be applied daily until all signs of the accumulation are

entirely removed. The eyes of all babies are generally varying tints

of blue, but usually change to a lighter or darker hue by the seventh

or eighth week. The whitish fur which often is seen on the baby's

tongue is the result of a dry condition of the mouth which disappears

as soon as the saliva becomes more abundant.

CHEST, ABDOMEN, AND LEGS

The baby's chest, as compared to the size of the head and abdomen,

appears at a disadvantage, while the arms are comparatively short and

the legs particularly so, since they measure about the same as the

length of the trunk. They naturally "bow in" at birth so that the

soles of the feet turn decidedly toward each other. All these apparent

deformities, as a rule, right themselves without any help or attention

whatsoever.

PULSE AND RESPIRATION

The pulse may be watched at the anterior fontanelle or soft spot on

top of the head while the child quietly sleeps and should record, at

varying ages, as follows:

At birth 130 to 150

First month 120 to 140

One to six months about 130

Six months to one year about 120

One to two years 110 to 120

Two to four years 90 to 110

The above table is correct for the inactive normal child. Muscular

activity, such as crying and sucking, increases the pulse rate from 10

to 20 beats per minute.

The respiration of the baby often gives us no small amount of real

concern at the first. The baby may be limp and breathless for some few

moments at birth, and this condition calls for quick action on the

part of the nurse and doctor.

The utmost care to avoid the "sucking in" of any liquid or blood

during its birth must be exercised, for this often seriously

interferes with the breathing. Sometimes this condition is not

relieved until a soft rubber catheter is placed in the throat and the

mucus is removed by quick suction. When you are reasonably sure that

there is no more mucus in the throat, then sudden blowing into the

baby's lungs (its lips closely in touch with the lips of the nurse or

physician) often starts respiration. Slapping it on the back also

helps, while the quick dip into first hot then cold water seldom fails

to give relief.

A quiet-sleeping infant breathes as shown below at varying ages. An

increase of six to ten breaths per minute may be allowed for the time

it is awake or otherwise active.

At birth and for the first two or three weeks 30 to 50

During the rest of the first year 25 to 35

One to two years about 28

Two to four years about 25

THE WEIGHT

The normal weight of the average baby is seven to seven and one-half

pounds. Its length may range anywhere from sixteen to twenty-two

inches.

There is an initial loss of weight during the first few days; however,

after the milk has been established the child should make a weekly

gain of four to eight ounces until it is six months old, after which

time the usual gain is from two to four ounces per week.

If the weight has been doubled at six months and the weight at one

year is three times the birth weight, the child is said to have gained

evenly and normally.

THE SKIN

At birth the skin of the baby is red and very soft owing to the

presence of a coating of fine down. A blue-tinged skin may be

occasioned by unnecessary exposure or it may be due to an opening in

the middle partition of the heart which should close at birth. As soon

as the baby is born, it should be placed on its right side while the

cord is being tied, as this position facilitates closure of this

embryonic heart opening. With the provision for a little additional

heat the blue color should disappear, if it is not due to this heart

condition. At the close of the first week the red color of the skin

changes to a yellow tint due to the presence of a small amount of bile

in the blood. This sort of jaundice is very common and is in no wise

evidence of disease. The "down" falls off with the peeling of the

skin which takes place during the second week; by the end of which

time, the skin is smooth and assumes that delightful "baby" character

so much admired.

THE CORD DRESSING

The cut end of the tied umbilical cord is swabbed and squeezed with a

sterile sponge saturated with pure alcohol. It is then wrapped in a

sterile dressing made as follows: Four or five thicknesses of sterile

cheese cloth are cut into a four-inch square with a small hole cut in

the center and one side cut to this center. This is slipped about the

stump of the cord and wrapped around and about in such a manner as

entirely to cover the stump of the cord. The wool binder is then

applied and sewed on, thus avoiding both pressure and the prick of

pins. If it remains dry this dressing is not disturbed until the

seventh or eighth day, when the cord ordinarily drops off. Should it

become moistened the dressing is removed and the second dressing is

applied exactly like the first.

THE EYES

The closed eyes of the newly born child are generally covered with

mucus which should be carefully wiped off with a piece of sterile

cotton dipped in boracic acid solution, in a manner not to disturb the

closed lid. A separate piece of cotton is used for each eye and the

swabbing is done from the nose outward. The physician or nurse drops

into each opened eye two drops of twenty per cent argyrol, the surplus

medicine being carefully wiped off with a separate piece of cotton for

each eye. The baby should now be placed in a darkened corner of the

room, protected from the cold.

The eyes are washed daily by dropping saturated solution of boracic

acid into each eye with a medicine dropper. Separate pieces of gauze

or cotton are used for each eye.

THE FIRST OIL BATH

As soon as the cord and the eyes have received the proper attention

and the mother has been made comfortable, the baby is given its

initial bath of oil. This oil may be lard, olive oil, sweet oil, or

liquid vaseline. The oil should be warmed and the baby should be well

covered with a warm blanket and placed on a table which is covered

with a thick pad or pillow. The temperature of the room should be at

least eighty degrees Fahrenheit. Quickly, thoroughly, and carefully

the entire body is swabbed with the warmed oil--the head, neck, behind

the ears, under the arms, the groin, the folds of the elbow and

knee--no part of the body is left untouched, save the cord with its

dressing. This oil is then all gently rubbed off with an old soft

linen towel.

THE FIRST CLOTHING

After the oil bath, the silk and wool shirt (size No. 2), the diaper

and stockings are quickly put on to avoid the least danger of

chilling. The band having been applied at the time of the dressing of

the cord, our baby is now ready for the flannel skirt. This should

hang from the shoulders by a yoke of material adapted to the season,

cotton yoke without sleeves if a summer baby, and a woolen yoke with

woolen sleeves if a winter baby. The outing-flannel night dress

completes the outfit and should be the only style of dress worn for

the first two weeks. Loosely wrapped in a warm shawl, the baby is

about ready for its first nap, save for a drink of cooled, boiled

water.

This cooled, boiled, unsweetened water should be given in increasing

amounts every two hours until the child is two or three years of age.

It is usually given the child in a nursing bottle. In this way it is

taken comfortably, slowly, can be kept clean and warm, and should the

babe be robbed of its natural food and transferred to the bottle as a

substitute for mother's milk, it will already be acquainted with the

bottle and thus one-half of a hard battle has already been fought and

won.

BABY'S FIRST NAP

The baby's bed should be separate and apart from the mother's. It may

be a well-padded box, a dresser drawer, a clothes basket, or a large

market basket. A folded comfortable slipped in a pillow slip makes a

good mattress. A most ideal bed may be made out of a clothes basket;

the mattress or pad should come up to within two or three inches of

the top, so the baby may breathe good fresh air and not the stale air

that is always found in a deeply made bed. Into this individual bed

the baby is placed as soon as it is dressed; and a good sleep of four

to six hours usually follows.

Frequent observations of the cord dressing should be made as

occasionally hemorrhage does take place, much to the detriment of the

babe. If bleeding is at any time discovered the cord is retied just

below the original tying. By the time baby has finished a six- or

eight-hour nap the mother is wondrously refreshed and is ready to

receive it to her breast.

PUTTING TO THE BREAST

During the first two days the baby draws from the breasts little more

than a sweetened watery fluid known as the colostrum; but its intake

is essential to the child in that it acts as a good laxative which

causes the emptying of the alimentary tract of the dark, tarry

appearing stools known as the meconium. On the third day this form of

stool disappears and there follows a soft, yellow stool two or three

times a day.

The child should be put to the breast regularly every four hours; two

things being thus encouraged: an abundant supply of milk on the third

day and the early shrinking of the uterus. More than once a mother has

missed the blessed privilege of suckling her child because some

thoughtless person told her "why trouble yourself with nursing the

baby every four hours, there's nothing there, wait until the third

day;" and so when the third day came, there was little more than a

mere suggestion of a scanty flow of milk, which steadily grew less and

less.

THE URINE

The urine of the very young child should be clear, free from odor and

should not stain the diaper, nor should it irritate the skin of the

babe. Often urination does not take place for several hours, sometimes

not at all during the first twenty-four hours. If the infant does not

show signs of distress, there is no cause for alarm; the urine should

pass, however, within thirty hours. As a rule there are usually

between ten and twenty wet diapers during each twenty-four hours. The

following table shows about the amounts of urine at different ages:

Birth to two years 8 to 12 ounces

Two to five years 15 to 25 ounces

Five to ten years 25 to 35 ounces

GENITALS OF THE MALE CHILD

The foreskin of the male child is often long, tight, and adherent, and

is often the direct cause of irritability, nervousness, crying, and

too frequent urination. It should be closely examined by both

physician and nurse and when the foreskin does not readily slip back

over the acorn-like head of the organ, circumcision is advised early

in the second week. This simple operation will start the child out on

his career with at least one moral handicap removed and one desirable

possibility established--that of being able to keep himself clean.

POST-OPERATIVE CARE OF CIRCUMCISION

The dressings that are loosely applied at the time of the operation

should remain untouched (especially those next to the skin), unless

otherwise directed by the physician, until the seventh or eighth day

when the babe is placed in a warm soap bath, at which time the

dressings all come off together. Clean sterile gauze is so placed as

entirely to protect the inflamed skin from the diaper at all times

before this bath, and these same dressings should be continued for at

least another week. Sterile vaseline (from a tube) should be applied

twice a day after the original dressings are removed in the bath at

the end of the first week. There should be little or no bleeding

following the operation, neither should the penis swell markedly; if

either complication should occur, the physician should be promptly

notified.

CARE OF THE FEMALE GENITALS

The girl baby is often neglected in respect to the proper care of the

genitals. The lips of the vulva should be separated and thorough but

careful cleaning should be the daily routine. The foreskin or covering

of the clitoris should not be adherent; while the presence of mucus,

pus, or blood in the vulva should be at once reported to the

physician; in his absence, the application of twenty per cent argyrol

should be made daily.

[Illustration: Fig. 6. How to Hold the Baby]

HANDLING THE BABY

Let us thoroughly come to understand the very first day the little

one's life, that it was not sent to us because the family needed

something to play with; it is not a ball to toss up, neither is it a

variety show. It is a tiny individual, and your responsibilities as

parents and caretakers are very great. The child was sent to be fed,

clothed, kept warm, dry, and otherwise cared for by you, until such a

time as it will become able to care for itself. Remember, what we sow,

that shall we also reap. If we sow indulgence we shall reap anger,

selfishness, irritability, "unbecomingness"--the spoiled child. At two

or three days the baby learns that when it opens its mouth and emits a

holler, someone immediately comes. If we do it on the second and third

day, why should we object to run, bow, and indulge on the one

hundredth and second day?

Handle the baby as little as possible. Turn occasionally from side to

side, feed it, change it, keep it warm, and let it alone; crying is

absolutely essential to the development of good strong lungs. A baby

should cry vigorously several times each day. If the baby is to be

handled, support the back carefully (Fig. 6).

THE EARLY BATHS

During the first week the baby is oiled daily over his entire body,

with the exception that the cord dressing remains untouched. The face,

hands, and buttocks are washed in warm water. After the third week the

bathroom is thoroughly warmed and the small tub is filled with water

at temperature of 100 F. The baby having been stripped and wrapped in

a warm turkish towel, is placed on a table protected by a pillow,

while the caretaker stands by and vaselines the creases of the neck,

armpits, folds of the elbows, knees, thighs, wrists, and genitals; and

then, with her own hands, she applies soap suds all over the

body--every portion of which is more quickly and readily reached--than

by the use of a wash cloth. And now, with the bath at 100 F., with a

folded towel on the bottom of the small tub, the soapy child is placed

into the water and after a thorough rinsing is lifted out again to a

warm fresh towel on the table and the careful drying is quickly begun.

After the bath all the folds and creases are given a light dusting

with a good talcum.

During hot weather the bath should be given daily, soap being used

twice a week. On the other days there should be the simple dipping of

the child into the tub. During the cold weather the full bath is given

but twice a week, while on the other days a sponge bath or an oil rub

may be administered.

A weak, delicate child should not be exposed to the daily full bath,

but rather the semi-weekly sponge bath and the daily oil rub should be

administered. We have found the late afternoon hour to be better than

the early morning hour for baby's bath. It requires too much vital

resistance to react to an early morning bath, especially when the

house is cool.

REGARDING SOAP

The use of soap is very much abused with young babies. I recall one

mother who came into the office with her poor little baby which was

constantly crying and fretting because of a greatly inflamed body--all

a result of the too frequent use of soap. I said, "I am afraid you do

not keep your baby clean." "O Doctor!" she replied, "I wash him with

soap every time I change him; I am sure he is clean." And come to find

out, the poor little fellow's tender skin had been subjected to soap

several times a day. We ordered the use of all soap discontinued,

vaseline and talcum powder to be used instead, and the child's skin

got well in a very short time.

CARE OF THE UMBILICUS

Tight bands should not be placed about the babe. If the umbilicus

protrudes, do not endeavor to hold it in by a tight band, but consult

your physician about the use of a bit of folded cotton and adhesive

plaster, and then allow the child the freedom of the knitted bands,

with skirts suspended from yokes. The day of tight bands and pinning

blankets with their additional and traditional windings is over. After

the complete healing of the cord, the need for a snug binder to hold

the dressings in place is over. Should the baby cry violently, the

umbilicus should be protected in the manner described above--the fold

of cotton and the adhesive plaster.

The diaper, stockings, shirt, skirt, and dress with an additional

wrapper for cold days completes the outfit at this age.

BIRTH REGISTRATION

"One of the most important services to render the newborn baby is to

have his birth promptly and properly registered."

In most states the attending physician or midwife is required by law

to report the birth to the proper authority, who will see that the

child's name, the date of his birth, and other particulars are made a

matter of public record. Birth registration may be of the greatest

importance when the child is older, and parents should make sure this

duty is not neglected.

A public health official some time ago epitomized some of the uses of

birth registration as follows:

There is hardly a relation in life from the cradle to the grave

in which such a record may not prove to be of the greatest value.

For example, in the matter of descent; in the relations of wards

and guardians; in the disabilities of minors; in the

administration of estates; the settlement of insurance and

pensions; the requirements of foreign countries in matters of

residence, marriage, and legacies; in marriage in our own

country; in voting and in jury and militia service; in the right

to admission and practice in the professions and many public

offices; in the enforcement of laws relating to education and to

child labor, as well as to various matters in the criminal code;

the irresponsibility of children under ten for crime or

misdemeanor; the determination of the age of consent, etc., etc.

CHAPTER XIII

THE NURSERY

We wish it were possible for every mother who reads this book to have

a special baby's room or nursery. Some of our readers have a separate

nursery-room for the little folks, and so we will devote a portion of

this chapter to the description of what seems to us a model

arrangement for such a room; but, realizing that ninety-five per cent

of our readers can only devote a corner of their own bedroom to the

oncoming citizen, we have also carefully sought to meet their needs

and help them to take what they have and make it just as near like the

ideal nursery as possible.

THE SEPARATE NURSERY

The nursery should be a quiet room with a south or southwesterly

exposure. The bathroom should adjoin or at least be near. A

screened-in porch is very desirable.

Draperies that cannot be washed, and upholstered furniture, do not

belong in the baby's room. A hardwood floor is better than a carpet or

matting; while a few light-weight rugs, easily cleaned, are advisable.

Enameled walls are easily washed and are, therefore, preferable to

wall paper or other dressings.

The windows should be well screened, for by far the greatest dangers

to which the baby is exposed, are flies and mosquitoes--carriers of

filth and disease. Flies, mosquitoes, cockroaches, bed bugs, cats,

dogs, lice, and mice are all disease carriers and must therefore be

kept out of baby's room.

NURSERY EQUIPMENT

At each window should be found dark shades, and if curtains are

desired they should be of an easily washable material, such as mull,

swiss, lawn, voile, or scrim. The hardwood floor may be covered where

necessary with easily handled rugs which should be aired daily. The

other necessary articles of furniture are a crib of enameled iron

whose bedding will be described elsewhere in this chapter, a chest for

baby's clothes and other necessary supplies, a screen or two, a low

table and a low rocker, a small clothes rack on which to air the

clothes at night, a pair of scales, and a medicine chest placed high

on the wall.

If the room will conveniently admit it, a couch will add greatly to

the mother's comfort; and, if possible, it should be of leather

upholstery; otherwise, it should possess a washable cover, for all

articles that promote the accumulation of dust are not to be allowed

in the nursery. In these early weeks and months baby will not benefit

from pictures or other wall decorations, and so let him have clean

walls that are easily washed and quickly dusted.

The necessities for baby's personal care are:

Talcum powder.

Castile soap.

Soft wash cloths.

Soft linen towels.

Bottle of plain vaseline.

Boracic acid, oz. IV (Saturated Solution).

Olive oil.

Sterile cotton balls in covered glass jar.

Safety pins of different sizes.

Hot water bag with flannel cover.

Baby scales.

Drying frames for shirt and stockings.

BABY'S BED

Since the days of Solomon, accidents have occurred where mother and

babe have occupied the same bed. Not only is there the ever-present

danger of smothering the babe, but there are also many other reasons

why a baby should have its own bed. The constant tendency to nurse it

too often and the possibility of the bed clothing shutting off the

fresh air supply, are in and of themselves sufficient reasons for

having a separate bed for baby.

The first bed is usually a basinet--a wicker basket with high

sides--with or without a hood. A suitable washable lining and outside

drape present a neat as well as sanitary appearance. The mattress of

the basinet is usually a folded clean comfort slipped into a pillow

slip; this is to be preferred to a feather pillow, as it is cooler and

in every way better for the babe.

Drapes about the head of the basinet are not only often in the way,

shutting out air, etc., but they also gather dust and are unsanitary.

Screens are movable--they may be used or put away at will--and are,

therefore, very convenient about the nursery.

The basinet may be dispensed with entirely if the sides of the

enameled crib are lined to cut off draughts and the babe is properly

supported by pillows. After the baby is four to six months of age it

is transferred to the crib. The basinet has an advantage over the crib

during those early weeks in that its high sides protect the babe from

draughts, and the comforts and blankets can be more easily tucked

about the little fellow to keep him warm. The sides should not extend

more than four inches above the lying position of the child.

THE CRIB

The enameled iron crib should be provided with a woven-wire mattress,

over which is placed a mattress; hair is best as a filling for the

mattress, wool next, and cotton last. Over the mattress should be

placed a rubber sheet, and over all a folded sheet.

A pillow of hair or down is not to be discarded; for recent

investigation has shown that the pillow favors nasal drainage, while

lying flat encourages the retaining of mucus in the nose and nasal

chambers--the sinuses. The pillow slip should be of linen texture.

During the winter a folded soft blanket over the rubber sheet

increases both softness and warmth. No top sheet is used during the

first months, particularly if the first months are the winter months.

The baby is wrapped loosely in a light weight clean blanket or shawl,

and other blankets--as many as the season demands are tucked about the

child. These blankets should be aired daily, and the one next to the

baby changed, aired, or washed very often.

[Illustration: Fig. 7. Making the Sleeping Blanket]

THE SLEEPING BLANKET

To prevent baby from becoming uncovered the sleeping blanket has been

devised. The blanket is folded and stitched in such a way as

completely to envelop the sleeping babe, and at the same time afford

the utmost freedom (Fig. 7). The babe may turn as often as he desires,

but cannot possibly uncover himself. Bed clothes fasteners are also

used--an elastic tape being securely fastened to the head posts and

then by means of clamps or safety pins attachment is made to the

blankets on either side. The elasticity allows considerable freedom to

the child in turning (See Fig. 8).

NURSERY HEATING AND VENTILATION

The subject of ventilation has been so fully discussed by the authors

in another work that we refer the reader to _The Science of Living, or

the Art of Keeping Well_.

For the first two or three weeks the nursery temperature should be

maintained at seventy degrees Fahrenheit by day and from sixty degrees

to sixty-five degrees by night. In the third week the day temperature

should be sixty-eight degrees Fahrenheit measured by a thermometer

hanging three feet from the floor. After three months the night

temperature may go as low as fifty-five degrees Fahrenheit, and after

the first year it may go as low as forty-five degrees.

The heating of the nursery is usually controlled by the general

heating plant, and no matter what system of heating is maintained,

humidifiers must be used, the necessity for which is doubled when the

system is that of the hot-air furnace.

These shallow pans of water with large wick evaporating surfaces will

evaporate from three to four quarts during the twenty-four hours. The

humidity should be fifty throughout the seasons of artificial heating.

Many colds may be entirely avoided by the use of humidifiers or

evaporators. The open grate is one of the very best means of nursery

heating. Gas and oil heaters should not be depended upon for nursery

heat. Only in an emergency should they be used at all, and the

electric heater is by far the best device for such occasions.

[Illustration: Fig. 8. In the Sleeping Blanket]

BABY'S CORNER IN MOTHER'S ROOM

It is probably a conservative estimate to say that ninety-five per

cent of all the babies occupy a corner of mother's and father's

bedroom for the first two or three years. And believing this estimate

to be correct, it is advisable to give the matter some consideration.

To begin with, a lot of the non-essentials, ruffles and fluffles of

the average bedroom, must go. The good father's chiffonier may have to

be put in the bath room; heavy floor coverings must be discarded, to

be replaced by one or two small, light-weight rugs; wall decorations

and the usual bric-a-brac of dressers, tables, etc., should be

carefully packed away. In fact, there should be nothing in the room

save the parents' bed, dresser (several drawers of which must be

devoted to baby's necessities), table, low rocker, a stool, baby's bed

and a good big generous screen, made out of a large clothes horse

enameled white and filled with washable swiss.

Window draperies must be taken down and packed away, while they are

replaced with simple muslin which can go to the laundry twice a month.

If it be within the means of the family purse, it is well to renovate

the walls just prior to the advent of the little stranger.

And now the baby's bed is placed in the corner most protected from

draughts and the glare of the sunlight. If it can be so arranged that

baby looks away from the light, and not at it, we are guarding it from

defective vision in the future.

CRIB SUBSTITUTES

Many a beautiful artistic creation so much admired in this world is

found to be, on closer inspection, a very ordinary thing which has

received an artistic touch; and so, many convenient, sanitary, and

beautiful cribs are fashioned from market baskets fastened to tops of

small tables whose legs are sawed off a bit; from soap boxes fastened

to a frame, and from clothes baskets. A can of white enamel, a paint

brush and the deft hand of a merry, cheery-hearted expectant mother

can work almost miracles. Remember, please, that all draperies must be

washable and attached with thumb tacks so as to admit of easy and

frequent visits to the laundry.

A medium-sized clothes basket will take care of our baby for four or

five months. The same general plan for the mattress and bedding is

followed as before described.

EXTRA HEAT TO THE CRIB

If necessary--and it usually is, especially during the winter

months--a hot-water bottle may be placed underneath the bedding on top

of the mattress. This insures a steady, mild, uniform warmth and it

not only saves the baby from the danger of being burned, but it also

obviates the temporary overheating of the child which usually occurs

when the bottle is placed inside the bed, next to the baby. If the bed

is properly made--the blankets coming from under the babe up and

over--there is little or no need for extra heat for well babies after

the first month.

LIGHTING BABY'S ROOM

If electric lighting is not an equipment of the home neither gas or

oil lamps should be allowed to burn in the room for long periods. For

emergency night lighting a well-protected wax candle should be used.

However, don't go to sleep and allow a candle to burn unprotected as

did one tired, exhausted mother. The father, suddenly aroused from his

sleep, saw a large flame caused by the overturning of a wax candle

into a box of candles, while the lace drapery of the basinet was

within a few inches of the flame and the baby just beyond. Grabbing a

pillow he smothered the flames and saved baby and all.

FRESH AIR

Plenty of fresh air and lots of sunshine should enter baby's room. The

large screen amply shields from draughts, and when thus protected

there need be no unnecessary concern about cool fresh air, especially

after two or three months, as it is invigorating and prevents

"catching cold." Warm, stuffy air is devitalizing and even during the

early weeks when the fresh air must be warm, an electric fan should be

advantageously placed so that many times each day the warm fresh air

may be put in motion without creating a harmful draught.

Warm stuffy air makes babies liable to catch cold when taken out into

the open.

Throw open the windows several times each day and completely change

the air of baby's room. In the absence of the large screen, a wooden

board five or six inches high is fitted into the opening made by

raising the lower window sash. Then as the upper sash is lowered the

impure air readily escapes while fresh air is admitted.

THE BATH EQUIPMENT

Make early preparations for bathing the baby in the easiest possible

manner; in fact, the young mother should seek to attend to all her

duties--the family, the home, and the baby--in the easiest way. For

the administration of a bath during the early months, a table is

needed, protected by oilcloth on which is placed a roomy bathtub with

a folded turkish towel on the bottom for baby to sit on. In addition

to the tub, have:

An enameled pitcher for extra supply of warm water.

A small cup for boracic acid solution.

Castile soap.

A soft wash cloth.

Several warmed soft towels.

A bath thermometer.

A medicine dropper for washing baby's eyes.

Talcum powder.

Oil or vaseline.

Sterile cotton.

Tooth picks.

A needle and thread for sewing on the band.

All of the clean clothing needed.

See that the bathtub is clean and enamel unbroken, and if it has been

used by another babe, freshen it with a coat of special enamel sold

for that purpose.

BATH TEMPERATURES

During the first eight weeks Temperature 100 F.

From two to six months Temperature 98 F.

From six to twenty-four months Temperature 90--97 F.

A bath at ninety-eight degrees is a neutral bath, and after the baby

is six months and over, the bath may be given at this temperature, and

at the close quickly cooled to ninety degrees.

NURSERY CLEANLINESS

The nursery should furnish the baby's first protection from

contagious diseases. It must be a veritable haven of safety.

Therefore, no house work of any kind should be done in the room,

such as washing or drying the baby's clothes. The floors and the

furniture should be wiped daily with damp cloths. A dry cloth or

feather duster should never be used to scatter dust around the

room.

All bedding and rugs should receive their daily shaking and airing out

of doors, remembering that particles of dust are veritable airships

for the transportation of germs. In every way possible avoid raising a

dust. So much of the lint which commonly comes from blankets may be

avoided with the daily shaking out of doors.

Soiled diapers should not accumulate in a corner or on the radiator;

their removal should be immediate, and if they must await a more

opportune time, soak them in a receptacle filled with cold water. Even

those diapers slightly wetted should never be merely dried and used

again, but should be properly washed and dried. No washing soda should

be used in the cleansing of diapers--just an ordinary white soap, a

good boil, and plenty of rinse water, with drying in the sun if

possible. They require no ironing. Hands that come in contact with

soiled or wet diapers must be thoroughly cleansed before caring for

the baby or preparing his food.

As before mentioned, and it will bear repetition often, all windows

and doors must be well screened, for flies and mosquitoes are dreaded

foes in any community and in babyland in particular. All used bottles

and nipples as well as used cups, pitchers, bits of used cotton,

should be removed at once. The washcloth is a splendid harbinger of

germs. There should be one for the face, and one for the body and

bath, and both should receive tri-weekly boiling. Bath towels should

not be used more than twice, better only once.

The technic of bathing, together with the location, furnishings, and

cleanliness of the baby's sick room, will be taken up in later

chapters.

CHAPTER XIV

WHY BABIES CRY

It is surprising how soon even a young and inexperienced mother will

learn to distinguish between the _pain_ cry and the _plain_ cry of her

baby; for most crying can easily be traced to some physical discomfort

which can be relieved, or to some phase of spoiling and indulgence

which can be stopped.

NORMAL HEALTHY CRYING

The young baby can neither walk, talk nor engage in gymnastics, except

to indulge in those splendid physical exercises connected with a good

hearty cry. To be good and healthy, an aggregate of an hour a day

should be spent in loud and lusty crying. He should be allowed to

kick, throw his arms in the air and get red in the face; for such

gymnastics expand the lungs, increase general circulation and promote

the general well-being of the normal child. As the child grows older

and is able to engage in muscular efforts of various sorts, these

"crying exercises" should naturally decrease in frequency and

severity. When baby cries, see that the abdominal band is properly

applied, that rupture need not be feared.

THE BIRTH CRY

The sound most welcomed by both doctor and nurse is the cry of the

newly born child, for it shows that the inactive lungs have opened up

and the baby has begun to use them, for all the time baby was living

in the uterine room he did not breathe once, the lungs having been in

a constant state of collapse; and not until now, the very moment the

air comes in contact with his skin, do the lungs begin to functionate

as he emits his first lusty holler.

ABNORMAL CRYING

The cry is said to be abnormal when it continues too long or occurs

too often. It may be strong and continuous, quieting down when he is

approached or taken up; or it may be a worrying, fretful cry, a low

moan or a feeble whine. And now as we take up the several cries, their

description, cause, and treatment, we desire to say to the young

mother: Do not yourself begin to fret and worry about deciding just

which class your baby's cry belongs to; for help, knowledge, and

wisdom come to every anxious mother who desires to learn and who is

willing to be taught by observation and experience.

THE HUNGER CRY

The continuous, fretful cry, accompanied by vigorous sucking of the

fists, both of which stop when hunger has been satisfied, is without

question the hunger cry.

If this cry is constant with regular feedings, then the quantity of

the food must be increased, or the quality improved. The tired,

fretful hunger cry must not be neglected; the cause must be removed,

for it points to malnutrition.

THE CRY OF THIRST

One day when lecturing at an Iowa chautauqua, I remained in the

beautiful park for the noonday meal. It was a warm day and the tables

in the well-screened dining tent were filled with mothers who, like

myself, preferred the cool shade of the park to the hot ride through

the city to the home or hotel dinner. At my table a baby was pitifully

crying. The mother had offered the little child seated in a small

uncomfortable go-cart, milk, bread, and a piece of cake--all of which

were ruthlessly pushed aside. My little son, then only four and a

half, said "Mamma, maybe the baby's thirsty," and up he jumped,

hurried to the mother's side with his glass of water, saying, "I

haven't touched it, maybe the baby's thirsty." The mother brushed the

boy aside, saying, "No, I never give the baby water." In spite of the

mother's remonstrance, the baby cried on and on, and finally on

"trying" the water, the child drank fully one-half the glass and the

crying was hushed.

Babies should be given water regularly--many times every day--from

birth, in varying amounts from two teaspoons to one-half cup,

according to the age of the child. The water should be boiled for the

first few months, and longer if there is any suspicion of impurities.

Milk to the nursing infant is like beefsteak and potatoes to the

adult; and many times the milk bottle or the breast is just as

nauseating to the thirsty babe, as meat would be to the very thirsty

adult whose hunger has previously been fully satisfied.

THE FRETFUL CRY

The babe who is wet, soiled, too hot, or is wrapped too tightly, or

who has on a tight, uncomfortable belly band, or whose clothing is

full of wrinkles, has only one way to tell us of his discomfort, and

that is to cry. It is a fretful cry and should command an immediate

investigation as to the possible cause. It takes but a moment to

discover a wet diaper; to run the hand up the back under the clothes;

to sprinkle with talcum if perspiring; to straighten out the wrinkled

clothing; to find the unfastened pin that pricks; or to loosen the

tight band. Acquire the art of learning to perform these simple tasks

easily, and any or all of these services should be rendered without

taking the child from its bed.

Let the child early learn to rest happily and quietly in his own bed.

The pillow or mattress may be turned or perhaps the mattress be raised

nearer the edge of the basinet. One poor youngster instantly stopped

his fretful cry when his mattress was raised four or five inches so he

could get the air, at the same time taking him out of his hot room to

a cooler room with raised windows. Babies like cold air. They cry when

the air is hot, or even warm and close. Every day--rain or shine, wind

or sleet--babies should nap out of doors on the porch, in a

well-sheltered corner. A screen or a blanket protects from the wind,

sleet, or rain; and if the baby's finger tips are warm, you can rest

assured the feet and body are warm. Scores of babies will sleep out on

the porch, on the protected fire escape, or in a room with opened

windows, from one bottle or feeding to another; being aroused at the

end of the three or four hour interval just enough to nurse, when

back they go to their delightful, warm nest in the cool, fresh air to

sleep for another period. Babies should never sleep in a room with

closed windows.

One of the incidents that surprised me most in my early work with

dispensary babies was the utter misconception of the purpose of the

belly band. Invariably it was put on so tightly that I could not slip

a finger between it and the babe. It is not a surgical instrument,

neither is it a truss. These tight belly bands are a source of much

fretting and crying.

THE PAIN CRY

The little pinched look about the face, the drawing up of the legs,

the jerking of the head, arms, or legs, associated with a strong,

sharp, unceasing or intermittent cry, demands immediate attention Our

first work should be to go about quietly, painstakingly, and

systematically to locate the cause of this "cry of pain."

There are often some accompanying symptoms to the cry of pain which

demand skilled medical advice and attention, such as the arching of

the body backward, the drawing of the head strongly to one side, the

inability to use one side of the body, or the presence of fever. There

may be an earache, an abdominal complication, or a sore throat, any

one of which will be detected by the skilled doctor.

Earache frequently occurs in young babies who have been taken out of

doors without proper protection to the ears; or, it may be associated

with a cold in the head, which is not detected until the mischief has

already been done, while the resulting running ear tells the tale of

woeful suffering. Earache must always be thought of as a possible

cause when the cry of pain accompanies a cold in the head, and if

medical aid is secured early, the abscess may be aborted and the

deafness of later years entirely avoided. There is only one home

remedy for earache, and that is the application of external heat,

either by a hot-water bottle or hot-salt bag. Medical advice should be

sought before anything whatsoever is dropped into the baby's ear.

In this connection should be mentioned the wild cry at night which so

often accompanies tuberculosis of the bone. A careful X-Ray

examination will reveal the disease, and proper medical measures

should be instituted at once. Other fretful night crying will be

mentioned further on.

HABIT CRYING

By the frequent repetition of actions, habits are formed. When the

baby is two or three days old, he is so new to us and we have waited

for him so long, and it is such a great big world that he has come

into, that we jump, dance, and scramble to attend to his every need

and adequately to provide for his every want. At this very early,

tender age whenever he opens his mouth to cry or even murmur--some

fond auntie or some overly indulgent caretaker flies to his side as if

she had been shot out of a gun, grabs him up and ootsey tootsey's him

about as she endeavors to entertain and quiet him. The next time and

the next time and the succeeding time he whimpers--like a flash

someone dashes to the side of the basket, and baby soon learns that

when he opens his mouth and yells, somebody comes. In less than a week

the mischief has been done and baby is badly spoiled. No other factor

enters so largely into the sure "spoiled" harvest as picking a new

baby up every time he cries. Often in the early days some indulgent

parent will say, "Oh, don't turn out the light, something might happen

to the dear little thing"--and old Mother Nature sees to it that a

constant repetition of "leaving the light on" brings its sure harvest

of "he just won't go to sleep without the light." And then, "just

once" he had the pacifier--perhaps to prevent his crying disturbing

some sick member of the family--and so we go on and on. If a thing is

bad, it is bad, and a supposedly good excuse will not lessen the evil

when the habit has been thus started and acquired.

The rocking of babies to sleep may be a beautiful portrayal of mother

love, but we all pity the child who has to be rocked to sleep as much

as we do the mother who sits and rocks, wanting, Oh, so much! to do

some work or go for a walk--but she must wait till baby goes to

sleep.

THE TEMPER CRY

And so now we come to the temper cry--that lusty, strong outburst of

the cry of disappointment when he finds that all of a sudden people

have stopped jumping and dancing for his every whim. The baby is not

to blame. We began something we could not keep up, and he--the

innocent recipient of all our indulgences--is in no sense at fault. It

is most cruel to encourage these habits of petty indulgence, which

must cause so much future disappointment and suffering on the part of

the little fellow as he begins to grow up.

Nobody is particularly attracted to the spoiled baby. After the

over-indulgent parent and caretaker have completed their thoughtless

work, they themselves are ashamed of it and not infrequently begin to

criticise the product of their own making--the formation of these

unpleasant bad habits. More than anything else, the spoiled child

needs a new environment, new parents, and a new life.

THE SPOILED BABY

Seek to find out if possible--and it usually is possible--just what he

is crying for. It may be for the pacifier, for the light, or to be

rocked, jolted, carried, taken up and rocked at night, or a host of

other trifles; and if he is immediately hushed on getting his soul's

desire--then we know he is "spoiled."

The unfortunate thing about it all is that the one who has indulged

and spoiled the baby usually does not possess the requisite nerve,

grit, and will power to carry out the necessary program for baby's

cure. And the pity of it all is that overindulgence in babyhood so

often means wrecked nerves and shattered happiness in later life. So,

fond, indulgent parents, do your offspring the very great kindness to

fight it out with them while they are young, even if it takes all

summer, and thus spare them neurasthenia, hysteria, and a host of

other evils in later life.

This sort of "spoiled baby crying" can be stopped only through stern

discipline--simply let the baby "cry it out." The first lesson may

require anywhere from thirty minutes to an hour and thirty minutes.

The second lesson requires a much shorter time, and, in normal babies

with a balanced nervous system, a third or fourth lesson is not

usually required.

THE CRY OF SERIOUS ILLNESS

The cry of the severely sick child is the saddest cry of all. The low

wail or moan strikes terror to the saddened mother-heart. It is often

moaned out when the child is ill with "summer complaint" or other

intestinal disturbances. Instant help must be secured, and, if medical

help is not obtainable, remember, with but one or two exceptions, you

are safe in carefully washing out the bowels, in applying external

heat and giving warmed, boiled water to drink.

Another cry which demands immediate attention, and the faithful

carrying out of the doctor's orders, is the hoarse, "throaty" cry

indicative of croup or bronchitis.

THE COLICKY CRY

Perhaps the greatest cause of the most crying during infancy, next to

that of over-indulgence, is ordinary colic which--

... manifests itself in every degree of disturbance from mere

peevishness and fretfulness to severe and intensely painful

attacks in which restlessness passes into grunting, writhing, and

kicking; the forehead becomes puckered and the face has an

agonized expression; the baby tends to scream violently and draws

his thighs up against his belly, which will usually be found to

be hard and more or less distended.

A colicky baby completely upsets the household and greatly disturbs

the mother, who requires both quiet and rest that she may the better

produce the life-sustaining stream so much needed for the upbuilding

and development of the growing child.

COLIC IN THE BREAST-FED

While colic is so often seen in the bottle-fed babe, it often occurs

in the breast-fed child, and is usually traceable to some error in the

mother's diet or to some other maternal nutritional disturbance. One

mother who was sure she had eaten nothing outside the diet suggestions

she had received, was requested to bring to the office a fresh

voiding of her own urine which was found to be highly acid. The

administration of an alkaline such as simple baking soda or calcined

magnesia to the mother, corrected this acidity, and the colic in the

baby entirely disappeared. I recall the case of one mother who ate her

dinner in the middle of the day, with a light meal in the evening and

thereby stopped the colic in her babe.

Another source of colic in the breast-fed baby is the unclean nipple.

The nipples should be washed with soap and water and rinsed in boracic

acid solution before each nursing. If the mother worries greatly, or

thoughtlessly "gets very angry" just before the nursing hour, there is

a substance known as "epinephrin" secreted by the glands located just

above the kidneys which is thrown into the blood stream and which

raises the blood pressure of the mother and often produces not only

colic in the babe, but many times throws him into severe convulsions.

COLIC IN BOTTLE-FED BABIES

There are many opportunities for colic in the bottle-fed baby; for

instance, dirty bottles, dirty nipples, careless cleansing of utensils

used in the preparation of baby's food, improper mixtures, too much

flour, the wrong kind of sugar, too much cream or too little

water--all these things help to produce wind under pressure in the

intestine, which is commonly known as colic. Underfeeding or

overfeeding, too rapid feeding or too frequent feeding also contribute

their mite in producing colic.

As a rule, the bottle-fed child is fed too often. In the new born, the

interval between feeds should be three hours from the start; after six

months the interval may be lengthened to four hours.

COLIC AND CHILLINESS

Hiccough--a spasm of the diaphragm--often accompanies colic, and, in

the case of infants, is usually due to the swallowing of air or

over-filling the stomach; gentle massage, external heat, and a few

sips of very warm water usually corrects the condition.

The chilling of the skin very often produces a temporary intestinal

congestion with colic as the result. Cold feet, wet diapers, and

loitering at bath are all very likely to produce colic; and when it is

thus caused by chilling, quickly prepare a bath at 100 F., and after

immersing the child for five minutes, wrap up well in warm blankets.

THE TREATMENT OF COLIC

Those of my mother readers who have electric lights in their home,

will find the photophore to be a source of great comfort and

convenience; for this simple contrivance is usually able to banish

colic in a few moments. The photophore is simply radiant heat--heat

plus light (See Fig. 3)--and as this heat is applied to legs and

buttocks of the crying child the diaper is warmed, the abdomen

relaxes, gas is expelled, intestinal contractions relieved, and the

baby is soon fast asleep.

Occasionally with the aid of the photophore, and even without it, the

warm two-ounce enema containing a level teaspoon of baking soda and a

level teaspoon of salt to a pint of water when allowed to flow into

the bowel, will soon bring down both gas and feces to the great relief

of the baby. Warm water to drink is also very helpful. Putting the

feet in very warm water is also quieting to the crying colicky babe.

It is often necessary in cases of repeated and persistent colic, to

give a full dose of castor oil to clear out the bowel tract. Do not

jolt or bounce the baby, do not carry him about, and don't walk the

floor with him.

Heat him up inside and outside, warm his clothing and his bedding, and

thus bring about relief without sowing seeds for future trouble--the

sorrow of a spoiled child.

One very quiet little baby was one day brought to the dispensary whose

mother said: "Doctor, I didn't bring him 'cause he's sick, but 'cause

he looks so pale; he's as quiet as a mouse; he never cries any more

since I got to giving him medicine." On examination of the baby and on

inquiring about the medicine, we found that the baby was dead drunk

all the time. Some "neighbor friend" had told the tired out mother,

"Give him a teaspoon of whiskey at each feeding and that'll fix him

all right." If a few more states go dry maybe it will not be so easy

for the ignorant mother to dope and drug her helpless baby.

And neither is paregoric to be administered wholesale for colic. It

contains an opiate, and should not be given without definite orders

from a physician. And so as a parting word on "Why Babies Cry," we ask

each mother to run over the following summary of the chapter, and thus

seek to find out why her baby cries.

BABY CRIES BECAUSE:

He is hungry.

He is thirsty.

He has been given a dirty bottle.

His mother has failed properly to cleanse the nipples.

His food is not prepared right.

His food is too cold.

His bowels are constipated.

His band is too tight.

His clothes are wrinkled.

His diaper is wet.

He is too hot.

He wants fresh air.

He is too cold.

He is in pain.

He is very sick.

His throat is sore.

His ear aches.

He has been rocked, carried, or bounced.

He has been given a pacifier.

He has had too much excitement.

His mother has eaten the wrong food.

CHAPTER XV

THE NURSING MOTHER AND HER BABE

Happy is the mother, and thrice blessed is the babe when he is able to

enjoy the supreme benefits of maternal nursing. The benefits to the

child are far reaching; he stands a better chance of escaping many

infantile diseases; the whole outlook for health--and even life

itself--is greatly improved in the case of the nursing babe, as

compared with the prospect of the bottle-fed child. Maternal nursing

lays the foundation for sturdy manhood and womanhood.

Out of every one hundred bottle-fed babies, an average of thirty die

during the first year, while of the breast-fed babies, only about

seven out of every one hundred die the first year. At the same time,

nursing the babe delivers the mother from all the work and anxiety

connected with the preparation of the artificial food, the dangers and

risks of unclean milk, and the ever-present fear of disease attendant

upon this unnatural feeding. The mother who nurses her child can look

forward to a year of joy and happiness; whereas, if the babe is

weaned, she is compelled to view this first year with many fears and

forebodings. Mother's milk contains every element necessary for the

growth and development of the child, and contains them in just the

proportions required to adapt it as the ideal food for that particular

child.

A dirty baby, properly fed, will thrive. A baby deprived of fresh

air, but wisely fed, will survive and even develop into a strong

healthy man or woman. But the baby raised according to the latest

and most approved rules of sanitation and hygiene, if improperly

fed, will languish and die.

HYGIENE OF NURSING MOTHERS

_Outings and Exercise._ It is most highly important that the nursing

mother should be able thoroughly to digest her food; otherwise the

flow of milk is likely to contain irritants that will disturb the

baby's digestion, even to the point of making him really sick. In

order to avoid these complications, exercise and outings are

absolutely essential for the mother. A vigorous walk, gardening, light

housework or other light athletics, greatly facilitate digestion and

increase the bodily circulation, as well as promote deep breathing,

all of which are of paramount importance to a good appetite and good

digestion.

_The Bowels._ The bowels should move regularly and normally once or

twice during the twenty-four hours. Unfortunately, this is not usually

the case: and in this connection we would refer our reader to the

chapter on "The Hygiene of Pregnancy," particularly those sections

relative to the care of the bowels, recipes for bran bread, lists of

laxative foods and other suggestions pertaining to the hygiene of the

nursing mother.

_Sleep._ Nothing less than eight hours sleep will suffice for the

nursing mother, and during the day she should take at least one nap

with the baby.

_Care of the Skin._ Salt-rub baths are very beneficial taken once a

week. The daily cold-friction rub described elsewhere, will tone up

the system and increase digestion and improve the general well being.

The soap wash may be taken once a week. The thorough cleansing of the

breasts, and the frequent changing of the undergarments, will help to

keep the baby happy; for oftentimes it is the odor of perspiration as

well as the smell of soiled clothing that spoils the appetite of the

baby, causing it to refuse food.

_Recreation._ Pleasant diversion is very essential for the mother, and

should be indulged in at least once a week. The bedtime hours,

however, should not be interfered with and the recreation should be

selected with a view to amuse, refresh and create a harmless diversion

for the mother's mind. Under no circumstances should the mother settle

down to the thought: "No, I can't go out any more. I can't leave my

baby." You should get away from the baby a short time each day, and

go out among your former friends and acquaintances. Many a wrecked

home--a shattered domestic heaven--dates its beginnings back to the

days when the over-anxious young mother turned her back on her husband

and looked only into the face of her (their) child. Nothing should

come in between the filial friendship of husband and wife, not even

their child. So, dear mother, if you can, go out occasionally, away

from the baby, and enjoy the association of your husband and keep in

touch not only with his interests, but with the outside world. You

will come back refreshed and wonderfully repaid, and the face of the

adored infant will appear more beautiful than ever.

DIET OF THE NURSING MOTHER

The general suggestions on diet which we made to the expectant mother

are also valuable for the nursing mother. The food should be

appetizing, nutritious, and of a laxative nature. Three meals should

be eaten: one at seven A. M., one at one P. M. and one about

six-thirty at night, with the heaviest meal usually at one P. M. As

the mother usually wakens at five o'clock, or possibly earlier, she

should be given a glass of milk, cocoa, or eggnog. If she awakens at

six, nothing should be taken until the breakfast, which should consist

of a good nourishing meal, such as baked potatoes with white sauce,

poached eggs, cereal, milk or cocoa, prunes, figs, or a baked sweet

apple, with bread and butter, etc.

From that hour until one P. M. only water is taken, and several

glasses are urged during this interval. With nothing between meals but

water and a little outdoor exercise, a good appetite is created for

the one P. M. meal which should abundantly supply and satisfy the

hungry mother; and then again, nothing is to be taken between dinner

and supper but water. And after the supper hour, a walk out into the

cool night air should be enjoyed with the husband and on going to bed

about ten P. M., an eggnog or glass of milk may be taken. At the close

of the other meals a cup of oatmeal gruel or milk or any other

nourishing liquid may be enjoyed.

The eating of food or the drinking of nourishing drinks between the

meals not only interferes with digestion and disturbs the mother, but

it also upsets the baby; and it is often the reason why the appetite

of the mother is so deranged at the meal time, her spirits depressed,

and her milk diminished. Plenty of good nourishing food, taken three

times a day with an abundance of water drinking between the meals,

together with a free happy frame of mind occasioned by the recreation

before mentioned, usually produces good milk and plenty of it. A nap

between meals will probably produce more milk than eating between

meals.

OBJECTIONABLE FOODS

All foods that cause indigestion in the mother or babe should be

avoided.

Some mothers continue to eat tomatoes, peaches, sour salads, acid

fruits, and it appears in no way to interfere with baby's comfort; but

they are the exception rather than the rule. Usually tomatoes, acid

salad dressings, and mixed desserts must be avoided. Each mother is a

law unto herself. Certainly none of our readers will selfishly

continue any food she feels will make her baby cry. All acid fruits,

rich desserts, certain coarse vegetables, concoctions of all

descriptions such as rarebit, condiments, highly seasoned sauce, etc.,

should be avoided.

Acid fruitades, such as lemonade, limeade and orangeade, can be taken

by a small per cent of nursing mothers; and, since fruit acids are

neutralized and alkalized in the process of digestion and

assimilation, and since they are the very fruit-drinks we prescribe

for patients suffering with an increased acidity, it would appear that

they were in every way wholesome for the mother--if they in no way

interfere with the baby. Practically, they do as a rule disturb the

baby's digestion and should be avoided by those mothers who have found

this to be the case.

CAKED BREASTS

During the first week of lactation the milk tubes of the breasts very

often become blocked and the breasts become engored with milk, this

condition being known as "caked breasts." At this particular time of

the baby's life, he takes little more than an ounce of milk at a feed;

so, beside the incoming engorgement of milk, an additional burden is

thrown upon the milk tubes of the breasts in that they are not

entirely emptied each nursing time by the young infant. When the

breasts threaten to "cake," immediate steps must be taken to relieve

the condition--to empty the breasts--and this is usually accomplished

in the following manner: with hands well lubricated with sweet oil or

olive oil the nurse begins gentle manipulation of the breasts toward

the nipple in circular strokes, with the result that the milk soon

begins to ooze out. This massage should be continued until relief is

obtained; or the breast pump may be applied. Hard nodules should not

be allowed to form or to remain in the breasts. Hot compresses (wrung

from boiling water by means of a "potato ricer") may be applied to the

caked breast which is protected from the immediate heat by one

thickness of a dry blanket flannel. These hot compresses should be

removed every three minutes until three have been applied, then an ice

water compress is quickly applied, to be followed by more hot ones and

then a cold; and so on, until as many as four sets each have been

administered.

Gentle massage may again be administered and it will be found that

they empty now with greater ease because of the preceding heat. After

the breasts have been emptied, and thoroughly washed with soap suds

and carefully dried, they should be thickly covered with cotton

batting and firmly compressed against the chest wall by a snug-fitted

breast binder, which serves the double purpose of relieving pain by

not allowing the breasts to sag downward, at the same time preventing

an over-abundant secretion of milk by diminishing the blood supply to

the glands of the breast. In case the persistent manipulation of the

breast and the use of the breast pump do not relieve the condition,

and if the repeated effort day after day seems to avail nothing; then,

as a rule, we must look for a breast abscess to follow if the breasts

are not immediately "dried up." In all such cases of engorgement, the

attending physician should be notified at once.

SORE NIPPLES

The nipple must be kept _dry_ between nursings, which should be

limited to twenty minutes. Regularity should be maintained. The

nipples should never be touched or handled by hands that have not been

scrubbed with soap and a nail brush. During the early nursing days

they are wet much of the time and are subject to much stress and

strain in the "pulling effort" of the baby, as a result of which they

become very tender, chapped, cracked, and often bleed. Allowing the

baby to go to sleep with the nipple in his mouth also exposes the

nipple to unnecessary moisture which increases the possibility of

painful cracking. The pain occasioned by nursing at this time is truly

indescribable, and is most often the cause of absolute refusal on the

part of the mother to nurse her babe--with the result that it is put

on the bottle. Again, the fear and dread of being hurt so often tends

to diminish the flow of milk. It is entirely possible so to prepare

the nipple for this exposure, during the last months of pregnancy,

that all this discomfort and pain may be entirely avoided (See

chapter, "The Hygiene of Pregnancy").

Before the mother is put to rest after the birth of the baby the

breasts are prepared as follows: A thorough cleansing with soap and

water is followed by a careful disinfection with alcohol which leaves

the nipple perfectly dry. A soft sterile pad is then applied and held

in place by a breast binder. Before and after each nursing the nipple

and surrounding area is swabbed with boracic acid (saturated solution)

and carefully dried by applying a clean, dry, sterile pad.

Painful cracks and fissures are nearly always due to lack of the care

described above, and are almost wholly preventable. When the first

crack appears and nursing becomes painful, the baby's mouth should not

touch the nipple again until healing has taken place. A thorough

cleansing with boiled water should be made and then the sterile nipple

shield should be applied through which baby will get abundant

satisfaction, while the mother is spared the pain, and the nipple has

an opportunity to get well.

In the case of sore and cracked nipples, thorough cleansing with

boiled water and boracic acid solution follows each nursing seance;

and, after careful drying, balsam peru--equal parts with

glycerine--may be applied with a tiny piece of sterile gauze or

cotton; a sterile cotton pad is then applied to each breast which is

held in place by a breast binder.

The nipple shield, when employed, is boiled after each nursing and

washed in boracic acid solution just before each nursing. The

strictest cleanliness must be observed, and then we hope to bring

relief and comfort to the mother, and effect the saving of nature's

best food for the baby.

CONSTITUENTS OF MOTHER'S MILK

Mother's milk--that wonderfully adaptable, ever-changing food, so

accurately and scientifically suited to the hourly and daily needs of

the growing child--is composed of five different parts, totally unlike

in every particular, and each part exactly suited to the needs which

it supplies. The cream of the milk, as well as the lactose or sugar,

builds up the fatty tissues of the body as well as helps provide the

energy for crying, nursing, kicking, etc. The proteins (the curd of

the milk) are exceedingly important; they are especially devoted to

building up the cells and tissues of the body of the growing child.

The salts form a very small part of the baby's food, but an important

one, for they are needed chiefly for the bones and the blood. The

fats, sugars, proteins, and salts, taken together, form the solids of

mother's milk, and are held in solution in the proportion of thirteen

parts of solids to eighty-seven parts of water; which so holds these

solids in solution that the baby can digest and assimilate these

necessary food elements. The mother's milk increases in strength day

by day and month by month as the baby grows, and is the only perfect

infant food on earth.

THE TIME OF THE FIRST FEEDING

Soon after the birth of the baby the wearied mother seeks rest--she

usually falls into a quiet, restful slumber; the baby likewise goes to

sleep and usually does not awaken for several hours. After six or

eight hours the child is put to the breast and he begins to nurse at

once, without any special help. This first nursing should be

discontinued after four or five minutes, while he is put to the other

breast for the same length of time.

If there is difficulty in sucking, a bit of milk may be made to ooze

out on the clean nipple, while the baby's lips are pressed to it,

after which the nurse gently presses and rubs the breasts toward the

nipple. After the nursing, the nipples should be elongated, if

necessary, by rubbing, shaping, or breast pump.

The baby gets but little nourishment during the first two days, but

that which he does get is essential; for the colostrum--the first

milk--is highly laxative in nature and serves the important purpose of

cleaning out the intestinal tract of that first tarry, fecal residue,

the meconium. This early sucking of the child accomplishes another

purpose besides the obtaining of this important laxative--it also

reflexly increases the contractibility of the muscles of the womb,

which is an exceedingly important service just at this time.

Should the mother or caretaker feel that baby will starve before the

milk comes, or that it is necessary to provide "sweetened water;" let

us assure them that nothing is needed except what nature provides.

Nature makes the babe intensely hungry during these first two days, so

that he will suck well, and if he is fed sweetened water, gruel, or

anything else, he will not suck forcefully; and so nature's plan for

securing extra or increased uterine contractions and the stimulation

of the breast glands will be seriously interfered with.

WATER DRINKING

As soon as the new born babe is washed and dressed he is given two

teaspoons of warmed, boiled water; and this practice is continued

every two hours during the day, until as much as two to four ounces of

unsweetened water is taken by the tiny babe during the twenty-four

hours. Inanition fever--the fever that sometimes follows a failure to

give water to the new born infant--is thus avoided. The bottle from

which the water is given should be scalded out each time, the nipple

boiled, and just before the "water nursing" the nipple should be

swabbed with boracic acid solution.

REGULARITY IN FEEDING

From earliest infancy the baby should be nursed by the "clock," and

not by the "squawk." Until he reaches his sixth-month birthday, he is

fed with unerring regularity every three hours during the day. Asleep

or awake he is put to the breast, while during the night he is allowed

to sleep as long over the three-hour period as he will. Babies are

usually nursed at night: during the early weeks, at nine o'clock in

the evening, at midnight, and at six o'clock in the morning. After

four months all nursing after ten P. M. may be omitted.

The baby is ordinarily allowed to remain at the breast for about

twenty minutes. He may often be satisfied with one breast if the milk

is plentiful; if not, he is given both breasts; and may we add the

following injunction? insist that nothing shall go into your baby's

mouth but your own breast milk and warm or cool-boiled water; no

sugar, whiskey, paregoric, or soothing syrup should be given, no

matter how he cries. Never give a baby food merely to pacify him or to

stop his crying; it will damage him in the end. More than likely he is

thirsty, and milk to him is what bread and meat are to you, neither of

which you want when you are thirsty.

POSITION OF MOTHER DURING THE NURSING

A perfectly comfortable position during nursing for both mother and

babe is necessary for satisfactory results. During the lying-in period

the mother should rest well over on her side with her arm up and her

hand under her head, the other hand supports the breast and assists in

keeping the nipple in the baby's mouth, as well as preventing the

breast from in any way interfering with baby's breathing. A rolled

pillow is placed at the mother's back for support.

After the mother leaves the bed, she will find a low chair most

convenient when nursing the baby, and if an ordinary chair be used,

she will find that a footstool adds greatly to her comfort. Once

during the forenoon and once during the afternoon the nursing mother

will find it a wonderful source of rest and relaxation if she removes

all tight clothing, dons a comfortable wrapper, and lies down on the

bed to nurse her babe; and as the babe naps after the feed, she

likewise should doze and allow mother nature to restore, refresh, and

fit her for restful and happy motherhood.

Worry, grief, fatigue, household cares, loss of sleep, social

debauches, emotional sprawls--all debilitate the mother, and usually

decrease the flow of milk.

NURSING WHEN ANGRY AND OVERHEATED

Overheating, irritability, and sudden anger, almost invariably tend to

raise the blood-pressure, which means the entry into the blood stream

of an increased amount of epinephrin, which disturbs the baby greatly,

often throwing him into convulsions or other sudden, acute illness.

Menstruation often interferes with the nursing mother, the milk

becoming weaker at this time; however, if the infant continues to gain

and the mother feels comparatively well, no attention need be paid to

this fact.

Another pregnancy demands a drying up of the breast at once, as the

tax is too great on the mother.

THE STOOLS

The stools of the breast-fed baby do not require as much attention as

those of the bottle-fed child. In cases of constipation, after four

months, from one teaspoon up to one-half cup of unsweetened prune

juice may be given one hour before the afternoon feed.

In instances of colic with signs of fermentation in the stool, the

mother may take several doses (under her physician's orders) of common

baking soda; or, if she is constipated, calcined magnesia will usually

right the condition. Nature's mother milk is so beautifully adapted to

the baby's needs that it is the rule for baby to have perfectly normal

stools.

SYMPTOMS OF SUCCESSFUL NURSING

A happy baby is a satisfied baby. He lies quietly in a sleepy, relaxed

condition if he has enough to eat, provided he is otherwise

comfortable and dry. He awakens at the end of two hours and perhaps

cries; but plain, unsweetened, warm, boiled water quenches his

thirst, and he lies content for another hour, when he is regularly

nursed. He gains on an average of about one ounce a day.

EARMARKS OF UNSUCCESSFUL NURSING

Constant discomfort, vomiting, fretful crying, passing and belching of

gas, colicky pain, disturbed sleep, greenish stools with mucus, are

among the more prominent earmarks of unsuccessful nursing. These

symptoms appearing in a pale, flabby, listless, indifferent or cross

baby, with steady loss of weight continued over a period of three or

four weeks, point to "nursing trouble;" which, if not corrected, will

lead to that much dreaded infantile condition--malnutrition.

Bolting of food or overeating results in vomiting and gas, and thus

interferes with normal nursing, as also may tongue-tie. A condition in

the mouth, medically known as "stomatitis," and commonly known as

"thrush," often gives rise to a fretful cry when nursing is attempted.

In the first place, the baby cannot "hold on" to the nipple; while, in

the second place, it hurts his inflamed mouth when he makes an effort

to nurse.

Long continued nursing covering three-fourths of an hour or more,

seizing of the nipple for a moment and then discarding it, apparently

in utter disgust, are the earmarks of very scanty milk supply and

should receive immediate attention.

AIDS TO THE MILK SUPPLY

Believing that many more mothers than do so should nurse their babies,

we have carefully tabulated a number of aids to the milk supply, which

we hope will be most earnestly tried before the baby is taken from the

breast--for so many, many more bottle-fed babies die during the first

year than the breast fed. The dangers of infection, the worry of the

food preparation, the uncertainty of results, all call for a most

untiring effort on the part of every doctor, nurse, and mother, in

their endeavors to secure maternal nursing. The following is a summary

of "aids to the milk supply:"

1. Regular periodical sucking of the breasts from the day of baby's

birth.

2. Systematic applications of alternate hot and cold compresses,

followed by massage to the breasts.

3. Three good nourishing meals each day, eaten with merriment and

gladness of heart.

4. A glass of "cream gruel," milk, cocoa, or eggnog at the close of

each meal, with a glass just before retiring.

5. Three outings each day in the open air.

6. Nurse the baby regularly and then turn its care over to another,

you seek the out of doors and engage in walking, rowing, riding and

other pleasurable exercise.

7. Take a daily nap.

8. You can bank on fretting and stewing over the hot cook stove to

decrease your milk. It seldom fails to spoil it.

9. Regular body bathing, with cold friction rubs to the skin.

10. A happy, carefree mental state. Nothing dries up milk so rapidly

as worry, grief, or nagging.

11. The administration, preferably in the early days, of desiccated

bovine placenta; although it may be given at any time during the

period of nursing.

WHEN THE BABY SHOULD NOT BE NURSED

As much as we desire maternal nursing for the babe, there do occur

instances and conditions which demand a change to artificial feeding,

such as the following:

1. A new pregnancy.

2. Mothers with uncontrollable tempers.

3. Cases of breast abscess.

4. Prolonged illness of the mother with high fever.

5. Wasting diseases such as tuberculosis, Bright's disease, heart

disease, etc.

6. Maternal syphilis.

7. When maternal milk utterly fails, or is wholly inadequate.

When a maternal anesthetic is to be administered, or in case of

inflammation of the breast or during a very short illness not covering

more than two or three days, then the breast pump may be used

regularly every three hours to both breasts; the baby may be

artificially fed and then returned to the breast after the effects of

the anesthetic has worn off or the temperature has been normal for

twenty-four hours.

There may also appear definite indications in certain children which

make it imperative that the nursing child should early be weaned.

These manifestations of disordered nutrition and failing health

admonish us to put the baby on properly modified milk, or to transfer

it to a wet nurse.

These conditions are:

1. Progressive loss in weight.

2. A bad diarrhea of long standing; one which does not yield to the

usual remedies, at least not as long as the baby continues to feed

from the breast. These diarrheas are especially serious when

accompanied by a steady loss in weight.

3. Excessive vomiting accompanied by progressive loss in weight.

THE WET NURSE

Because of the rarity of good, healthy wet nurses, it is always better

to attempt to feed the baby with scientifically modified milk (not

proprietary foods), good, clean, cow's milk properly modified to suit

the weight and age of the child. We put weight first, for we prepare

food for so many pounds of baby rather than for the number of months

old he is.

If modified food has failed and the best specialist within your reach

orders a wet nurse; she must have the following qualifications:

1. She must be free from tuberculosis and syphilis.

2. She should be between twenty and thirty years of age.

3. She should abstain from all stimulants.

4. She should be amiable, temperate, and should sense her

responsibility.

If an unmarried mother of her first child is engaged as a wet nurse,

she should not be "stuffed" or allowed to overeat, which is commonly

the result of moving her from her lower life into more comfortable

surroundings, or given ale or beer to increase her milk. She should

continue her normal eating, take light exercise, which does not mean

the scrubbing of floors or doing the family washing, and live under

the same hygienic regime outlined for the nursing mother. Should she

be the mother of the second or third illegitimate child, then she is

quite likely to be mentally deficient and she should not be engaged.

Her own babe will have to be fed artificially as very few mothers can

endure the strain of two suckling children.

The baby's own mother should keep general supervision and not turn her

babe entirely over to the care of the wet nurse. Remember always that

no one in the wide world will ever take the same mother interest in

your offspring that can spring from your own mother heart.

CHAPTER XVI

THE BOTTLE-FED BABY

In taking up the subject of the bottle-fed baby, we must repeat that

the only perfect baby food on earth is the milk that comes from the

breast of a healthy mother.

But sudden illness, accident, chronic maladies, or possibly the death

of the mother, often throw the helpless babes out into a world of many

sorts and kinds of artificial foods--foods that are prepared by

modifying cow's, ass', or goat's milk; foods arranged by the addition

to the milk of various specially prepared cereals, albumens or malted

preparations, otherwise known as "proprietary foods." We shall

endeavor, then, in this chapter and in that on "the feeding problem,"

to lay down certain general suggestions to both the nurse and the

mother, which may assist them in their effort to select the food which

will more nearly simulate nature's wondrous mother-food, and which

will, at the same time, be best suited to some one particular baby.

THE HOURLY SCHEDULE

The normal baby, from birth to six months, should receive properly

prepared nourishment every three hours, beginning the day usually at

six A. M., the last feeding being at nine P. M. During the early weeks

an additional bottle is given at midnight, but this is usually

discarded at four months, at which time the last feeding should be

given at about ten instead of at nine at night.

Should the baby continue to awaken during the night before six in the

morning, unless he is under weight, a bottle of warm, boiled,

unsweetened water should be given.

QUANTITY OF FOOD

The quantity of food to be given is always determined by the size of

the baby's stomach, which, of course, depends somewhat upon the age of

the child; for instance, the stomach of the average baby one week old

holds about one ounce, while at the age of three months the stomach

holds five ounces; so it would not only be folly to give two ounces at

one week and seven ounces at three months, but it would also be very

detrimental to the babe, causing severe symptoms due to the

overloading of the stomach.

Careful study of the size of the stomach at different ages in infancy,

together with the quantity of milk drawn from the breast by a nursing

baby, has led to the following conclusions regarding the capacity of

the baby's stomach:

AGE QUANTITY

1--4 weeks 1--2 ounces

4 weeks--3 months 2½--4 ounces

3 months--6 months 4--6 ounces

6 months--1 year 6--8 ounces

REFRIGERATOR NECESSITY

It is highly important that the day's feedings be kept in a cold

place, free from the odors of other foods as well as free from dust,

flies, and filth. In order that this may be accomplished, the

well-protected bottles, each containing its baby-meal, are placed in a

covered pail containing ice and water. This covered receptacle is now

put in an ice box; and, in order that our most economical reader--one

who may feel that she cannot afford to keep up the daily expense of

the family refrigerator--may herself prepare a simple home

refrigerator, the following directions are given (Fig. 9).

HOMEMADE ICE BOX

Procure a wooden box about eighteen inches square and sixteen or

eighteen inches deep and put four inches of sawdust into the bottom;

now fill in the space between a ten-quart pail, which is set in the

middle of the box with more sawdust. A cover for the box is now lined

with two or three inches of newspaper, well tacked on, and is

fastened to the box by hinges. We are now ready for the inside pail of

ice, into which is carefully placed the well-protected bottles of

milk, all of which is then set into the ten-quart pail in the box.

Five cents worth of ice each day will keep baby's food cool, clean,

and provide protection against the undue growth of germs.

[Illustration: Fig. 9. Homemade Ice Box]

PREPARING THE BOTTLE

At each feeding hour, one of baby's bottled meals is taken from the

ice box and carefully dipped in and out of a deep cup of hot water. A

very convenient receptacle is a deep, quart aluminum cup, which may be

readily carried about. The hot water in the cup should amply cover the

milk in the bottle (Fig. 10).

To test the warmth allow a few drops to fall on the inner side of the

arm, where it should feel quite warm, never hot. A baby's clean woolen

stocking is now drawn over the bottle, which keeps it warm during the

feeding. No matter how great the danger of offending a fond

grandparent or a much adored friend never allow anyone to put the

nipple in her mouth to make the test for warmth of baby's food.

There are many contrivances, both electrical and alcoholic, for

heating baby's bottle, many of which are both convenient and

inexpensive.

POSITION DURING FEEDING

And now we realize that we are about to advise against the

time-honored injunction which has been handed down from "Grandma This"

and "Mother That" to all young mothers who have lived in their

neighborhoods: "My dear young mother, if you can't nurse your precious

infant, you can at least 'mother it' at the nursing time by holding it

in your arms and gently rocking it to and fro as you hold the bottle

to its lips." This so-called "mothering" has resulted in

regurgitation, belching, and numerous other troubles, as well as the

formation of the "rocking habit."

A young mother came running into my office one day saying: "Doctor, it

won't work, the food's all wrong; my baby is not going to live, for

he throws up his food nearly all the time." We arranged to be present

when the next feeding time came and watched the proceedings. A dear

old friend had told her "she must 'mother' her baby at the nursing

time," and so she had held the child in a semi-upright position as she

endeavored to hold the bottle as near her own breast as was possible.

The hole in the nipple was a bit large, which occasioned the

subsequent bolting of the food, and then to continue the "mothering"

she swayed him to and fro, all of which was interrupted suddenly by

the vomiting of a deluge of milk.

[Illustration: Fig. 10. Heating the Bottle]

I drew the shade in an adjoining room, opened the windows, and into a

comfortable carriage-bed I placed the baby on his side. Seating myself

beside him I held the warm, bottled meal as he nursed. Several times I

took it from his mouth, or so tipped it that "bolting" was impossible.

Gradually, carefully, and slowly, I took the empty bottle away from

the sleepy babe, and as I closed the door the mother said in anxious

amazement: "He won't forget I'm his mother if I don't hold him while

he nurses?" You smile as I smiled at this girl-mother's thought; but,

nevertheless there are many like her--anxious, well-meaning, but

ignorant.

The infant stomach is little more than a tube, easily emptied if the

baby's position is not carefully guarded after nursing. No bouncing,

jolting, patting, rocking, or throwing should take place either just

before, during, or immediately after meals.

TIME ALLOWANCE FOR ONE FEEDING

From twelve to twenty minutes is long enough time to spend at a bottle

meal. The nipple hole may have to be made larger, or a new nipple with

a smaller hole may have to be purchased. When new, you should be able

to just see a glimmer of light through the hole, and if the infant is

too weak to nurse hard, or the hole too small, it may be made larger

by a heated hatpin run from the inside of the nipple out; great care

must be taken, else you will do it too well. If the nipple hole is too

large, bolting is the sure result; while too small a hole results in

crying and anger on the part of the hungry child, because he has to

work too hard to get his meal.

AFTER THE FEED

We have seen some mothers, in their anxiety to prevent the sucking in

of air from the emptied bottle, rush in and jerk the nipple from the

going-to-sleep babe so forcibly that all thoughts of sleep vanished

and a crying spell was initiated. The tactful mother is the quiet one

who slowly, quietly, draws the empty bottle with its "much loved

nipple" from the lips. If you observe that the babe is going to sleep,

with an occasional superficial draw at the nipple, wait a moment; he

will drop it himself, and you can pick it up as you quietly leave the

room. In all instances, whether it be indoors or out of doors, arrange

the babe in a comfortable sleeping position, remembering that nursing

is warm exercise and the babe gets uncomfortably sweaty if

overbundled, especially about the head and neck. No one should

unnecessarily touch the babe immediately after feeding; even his

diaper may be changed without awakening him while he is thus lying

quietly in his bed.

INTERVALS BETWEEN MEALS

The three-hour interval is reckoned from the beginning of the meal,

and not from its close. More than two hours is spent in the stomach

digestion, and any food or sweetened water which may enter between

meals only tends to cause indigestion and other disturbances. And that

this important organ may have a bit of rest, we fix the interval at

three hours, which in our experience and that of many other

physicians, has yielded good results. As a rule we have no

regurgitation and no sour babies on the three-hour schedule. Sick

babies, very weak babies, and their feeding time, will be discussed in

a later chapter.

ADDITIONAL FOODS

At six months, and often as early as four, in cases of constipation,

unsweetened, well-strained prune juice may be given, beginning with

one-half teaspoon one hour before the afternoon feed and increasing it

daily until two tablespoons are taken. At six months, both orange

juice and vegetable broths are given, whose vegetable salts add a very

important food element to the baby's diet--an element which our

grandmothers thought could only be obtained through the time-honored

"bacon rind" of by-gone days.

Orange juice is also unsweetened and well strained, and is

administered in increasing amounts, beginning with one-half teaspoon

one hour before the afternoon feeding, until the juice of a whole

orange is greedily enjoyed by the time of the first birthday. The

vegetable juices are obtained from cut-up spinach, carrots, tomatoes,

and potatoes, strained, with a flavor of salt and onion--really a

bouillon--and is given just before the bottle at the six P. M.

feeding. They are also begun in teaspoon amounts.

FOOD FOR THE TRAVELING BABE

Baby travel should be reduced to a sheer necessity; never should the

babe be subjected to the exposure of disease germs, the change of

food, the possibilities of draughts and chilling, for merely a

pleasure trip--the risks are too great and the possibilities of future

trouble too far reaching.

If you are in touch with the milk laboratory of a large city, you will

find that they make a specialty of preparing feedings which are good

for a number of days for the traveling baby, and we strongly advise

that their preparations be accepted; but in the event of not being in

touch with such a laboratory we suggest the making of a carrying

ice-box covered with wicker, which must be kept replenished with ice.

Food kept in such a device may be kept fresh for twenty-four to

forty-eight hours. Plans other than the laboratory preparations or the

ice-box are risky, and should not be depended upon.

Many of our railway dining cars now pick up fresh, certified milk at

stations along the line for use on their tables, and where such is the

case fresh preparations of milk may be made on a trans-continental

trip by the aid of an alcohol stove. Malted milk may also be used,

provided you have accustomed the baby to its use a week before leaving

home, by the gradual substitution of a fourth to a half ounce each day

in the daily food; all of which, of course, should be done under your

physician's direction.

If possible, leave baby at home in his familiar, comfortable

environment in the care of a trained nurse and a trusted relative, and

under the supervision of the baby's own physician. He is much better

off, much more contented, and we are all aware of the fact that

contentment and familiarity of sights and people promote good

appetite, good digestion, and happiness--the very essentials of

success in baby feeding. We speak touchingly and sympathetically to

the mother who must leave her babe; and likewise we wish to cheer her

as we remind her that by wireless messages and night letters it is

possible to keep in touch with loved ones though a thousand miles

away.

The sanitation and modification of cow's milk, as well as stools,

etc., are taken up in later chapters.

RULES FOR THE BOTTLE-FED

1. Never play with a baby during or right after a meal.

2. Lay the baby on his side when nursing the bottle.

3. Three full hours should intervene between feedings.

4. Don't give the food too hot--it should just be warm.

5. Make the test for warmth on the inner side of your arm.

6. Give a drink of water between each meal if awake.

7. Never save the left-overs for baby.

8. If possible, give three feedings each day in the cool air, with

baby comfortably warm.

9. Do not jump, bounce, pat, or rock baby during or after meals.

10. Never coax baby to take more than he wants, or needs.

11. No solid foods are given the first year.

12. Orange juice may be given at six months; while, after four months,

unsweetened prune juice is better than medicine for the bowels.

CHAPTER XVII

MILK SANITATION

Cow's milk, like mother's milk, is made up of solids and water. In a

previous chapter we learned that in one-hundred parts of mother's

milk, eighty-seven parts were water and thirteen parts were solid.

These thirteen parts of solids consist of sugar, proteins, and salts;

this is likewise the case with cow's milk, except that in the case of

the cow's milk, the sugar is decreased while the proteins are

increased as will be noted by the accompanying comparative analysis:

MOTHER'S MILK

Fat % 4.00

Sugar 7.00

Proteins 1.50

Salts 0.20

Water 87.30

------

% 100.00

COW'S MILK

Fat % 4.00

Sugar 4.50

Proteins 3.50

Salts 0.75

Water 87.25

-----

% 100.00

Mother's milk is absolutely sterile, that is, free from the presence

of germs; on the other hand, cow's milk is anything but sterile--the

moment it leaves the udder it begins to accumulate numerous bacteria,

all of which multiply very rapidly. Cow's milk is generally

twenty-four to forty-eight hours old before it can possibly reach the

baby. It is just as important to keep in mind these facts of milk

contamination--dirt, filth, flies, and bacteria--as it is to plan for

the modification of cow's milk for the purpose of making it more

nearly resemble mother's milk. While mother's milk has about the same

percentage of fat as cow's milk, it is almost twice as rich in sugar,

and has only one-fourth to one-third as much protein. This protein is

vastly different from that found in cow's milk, which you recall has a

tough curd, as seen in cottage cheese. While mother's milk contains a

small amount of casein similar to that found in the cheese of the

cow's milk, the principal protein constituent is of another kind

(lactalbumin), and is much more easy of digestion than the casein of

cow's milk.

This is a most important point to remember, because the baby's stomach

is not at first adapted to the digestion of the heavier and tougher

protein curds of cow's milk. It requires time to accustom the infant

stomach to perform this heavier work of digestion. There are a number

of factors which must be borne in mind in the modification of milk,

whether it be cow's milk, or goat's milk (for many European physicians

use goat's milk entirely in the artificial feeding of infants):

namely, the cleanliness of the milk, the acidity of milk, the

difference in the curd, the percentage of sugar, and the presence of

bacteria.

SUGAR

In the modification of cow's milk, sugar must be added to make up for

the sugar which is decreased when the water was added to reduce the

protein. There are several sorts of sugar used in the modification of

milk. These sugars are not added to sweeten the milk alone, but to

furnish a very important element needed for the growth of the baby.

Sugar is the one element which the infant requires in the largest

amount.

Milk sugar is probably most universally used in the modification of

milk, but a good grade of milk sugar is somewhat expensive, costing

from thirty to sixty cents a pound, and this places it beyond the

reach of many mothers. It is added to the food mixtures in the

proportion of one ounce to every twenty ounces of food. Cane sugar

(table sugar) may also be used, but it must be clean and of good

quality. It is used in rather less quantity than that of milk sugar,

usually from one-half to one-third of an ounce by measure to each

twenty ounces of food. Dextri-maltose (malt sugar) is very easy of

digestion and may be used in the modification of milk. Maltose seems

to help the children to gain more rapidly in weight than when only

milk or cane sugar is used. It is also exceedingly useful in

constipation, as its action is more laxative than any of the other

sugars; but it should not be given to children who vomit habitually or

have loose stools.

ACIDITY

Like mother's milk, the cow's milk is neutral as it comes from the

udder; but, on standing, it quickly changes, soon becoming slightly

acid, as shown by testing with blue litmus paper. In fact, what is

known as ordinarily fresh milk, if subjected to the litmus paper test,

always gives an acid reaction. This acidity is neutralized by adding

lime water to the formula in the proportion of one ounce to each

twenty-ounce mixture. Ordinary baking soda is sometimes prescribed by

physicians in place of the lime water. In the event of obstinate

constipation, milk of magnesia is sometimes added to the day's

feedings.

CREAM

There may be procured in any large city an instrument called the cream

gauge, which registers approximately (not accurately) the richness of

milk. Some milk, even though rich, parts with its cream very slowly;

while some poor milk allows nearly all the cream quickly to rise to

the surface. We know of no way for the mother to determine the amount

of cream (without the cream gauge) except by the color and richness of

the milk. In cities it is very convenient to send a specimen of the

milk to the laboratories to be examined by experts, who will gladly

render a report to both physician and mother.

The lactometer is a little instrument used to estimate the specific

gravity of milk. An ordinary urinometer such as used by physicians

in estimating the specific gravity of urine may also be used. The

specific gravity of cow's milk should not register below 1028 or above

1033.

[Illustration: Fig. 11. A Sanitary Dairy

_Courtesy of Lakewood Farm_

_Courtesy of Lakewood Farm_]

HERD MILK

Milk from a single cow is not to be desired for baby's food because of

its liability to vary from day to day, not to mention the danger of

the cow's becoming sick. Authorities have agreed that herd milk of

Holstein or ordinary grade cows is best for infant feeding. This

mixed-herd milk contains just about the proper percentage of fat;

whereas, if Jersey milk must be used, some of the cream should be

taken away. Our milk should come from healthy cows which have been

tested for tuberculosis at least every three months.

Annatto is sometimes added to milk to increase its richness of color.

To test for annatto proceed as follows: To a couple of tablespoons of

milk add a pinch of ordinary baking soda. Insert one-half of a strip

of filter paper in the milk and allow it to remain over night. Annatto

will give a distinct orange tint to the paper. The commonly used milk

preservatives are boracic acid, salicylic acid, and formaldehyde, any

of which may be readily detected by your health officials.

SANITARY DAIRIES

In close proximity to most large cities there is usually to be found

one or more sanitary dairies. It is a joy indeed to visit a farm of

this kind with its airy stables and concrete floors, which are washed

with water coming from a hose. The drainage is perfect--all filth is

immediately carried off (Fig. 11). The cows are known to be free from

tuberculosis, actinomycosis (lumpy jaw), and foot and mouth disease.

The milkmen on this farm wear washable clothes at the milking time,

and their hands are painstakingly cleansed just before the milking

hour. Previous to the milking the cattle have been curried outside the

milking room and their udders have received a careful washing. The

milkman grasps the teat with clean hands, while the milk is allowed to

flow through several thicknesses of sterilized gauze into the sanitary

milking pail. This milk is at once poured into sterile bottles, is

quickly cooled and shipped in ice to the substations where the

delivery wagon is waiting. In the ideal delivery wagon there are

shallow vats of ice in which the bottles are placed, thus permitting

the milk to reach the baby's home having all the while been kept at a

temperature just above the freezing point.

And why all this trouble? Why all this worry over temperature and

cleanliness? Babies were not so cared for in the days of our

grandmothers. The old-fashioned way of milking the cows with dirty

clothes and soiled hands, while cattle were more or less covered with

manure, with their tails switching millions of manure germs into the

milking pail, produced a milk laden not only with manure germs--the

one great cause of infantile diarrhea--but also swarming with numerous

other mischief making microbes. Even tuberculosis, that much dreaded

disease germ of early infancy, may come from the dairy hands as well

as from infected cows.

There used to be many dairymen like the old farmer who, when

interrogated by the health commissioner concerning the cleanliness of

his milk, laughed as he reached down into the bottom of a pail of

yellow milk and grabbing up a handful of manure and straw, said:

"That's what makes the youngsters grow." But it does not make them

grow; it often causes them to die, and even if they do live, they live

in spite of such contaminated food, for the germ which is always found

in the colon of the cow (_coli communis_), probably kills more babies

every year than any other single thing.

It is possible to reduce the growth of these germs by keeping the milk

at a very low temperature from the time it leaves the cow until the

moment it gets to the home refrigerator. Those which survive this

process of refrigeration may be quickly rendered harmless by

pasteurizing or sterilizing at the time of preparing baby's food.

In the absence of the modern sanitary dairy, we would suggest that the

milk supply be improved by giving attention to the following:

The cattle should be tested for tuberculosis every three months. The

walls of the cowhouse should be whitewashed three times a year. The

manure should be stored outside the barn. The floor of the cowhouse

should be sprinkled and swept each day. The cattle should be kept

clean--curried each day, and rubbed off with a damp cloth before

milking. The udders should be washed before each milking. The milker

can wear a clean white gown or linen duster which should be washed

every two days, while his hands should be washed just before the

milking. The milking pail should be of the covered sanitary order. The

barn should be screened.

CERTIFIED MILK

Immediately after leaving the cow, the milk should be cooled to at

least 45 F. It should at once be put into bottles that have been

previously sterilized and then be tightly covered, and should be kept

in ice water until ready for consumption. No matter how carefully the

milk is handled, it is infected with many bacteria, but if it is

quickly cooled, the increase of the bacteria is greatly retarded.

Under no circumstances buy milk from a grocery store out of a large

can. Go to your health officer and encourage him in his campaign for

sanitary dairies and certified milk.

Such milk as we have described under the head of sanitary dairies,

when it has been tested by the board of health and has received the

approval of the medical profession, is known as "certified milk;" and,

although the price is usually fifteen to twenty cents a quart, when

compared with the cost of baby's illness it will prove to be cheaper

than the dirty milk which sickens and kills the little folks.

There is no doubt that the increased use of "certified milk" has been

a great factor in the reduction of deaths from infant diarrhea in

recent years.

BOILING THE MILK

When certified milk cannot be had, it is absolutely dangerous to give

raw, unboiled, or unpasteurized milk to the baby, particularly in warm

weather; for the countless millions of manure germs found in each

teaspoon of ordinary milk not only disturbs the baby's digestion, but

actually makes him sick, causing colic, diarrhea, and cholera

infantum. The only way this milk can be rendered safe is by cooking

it--actually killing the bacteria. This process of boiling, however,

does not make good milk out of bad milk nor clean milk out of that

which is dirty, it simply renders the milk less dangerous.

There are two methods of killing bacteria--sterilization and

pasteurization. By sterilization is meant the process of rendering the

milk germ free by heating, by boiling. Many of the germs found in milk

are comparatively harmless, merely causing the souring of milk; but

other microbes are occasionally present which cause serious diseases,

such as measles, typhoid and scarlet fever, diphtheria, tuberculosis,

and diarrhea. It is always necessary to heat the milk before using in

warm weather, and during the winter it is also important when

infectious or contagious diseases are prevalent.

Milk should be sterilized when intended for use on a long journey, and

may be eaten as late as two or three days afterward.

To sterilize milk, place it in a well-protected kettle and allow to

boil for one hour and then rapidly cool. This process renders it more

constipating, and for some children many of its nutritive properties

seem to be destroyed, as scurvy is often the result of its prolonged

use. When a child must subsist upon boiled milk for a long period, he

should be given the juice of an orange each day. Children are not

usually strong and normal when fed upon milk of this character for

indefinite periods. All living bacteria (except the spores or eggs)

may be destroyed by boiling milk for one or two minutes.

PASTEURIZATION

When baby is to use the milk within twenty-four hours,

"pasteurization" is better than boiling as a method of destroying

microbes.

There are many pasteurizers on the market which may be depended upon,

among which are the Walker-Gordon Pasteurizer, and Freeman's

Pasteurizer; but in the absence of either of these pasteurization may

be successfully accomplished by the following method:

On the bottom of a large kettle filled with cold water, place an

ordinary flatiron stand upon which is put a folded towel. On this

place the bottle of milk as it comes from the dairyman, with the cap

of the bottle loosened. The cold water in the kettle should come up to

within an inch of the top of the bottle of milk. Heat this water

quickly up to just the boiling point--until you see the bubbles

beginning to rise to the top. The gas is then turned down or the

kettle is placed on the back of the range and held at this

near-boiling point for thirty minutes, after which it is taken to the

sink and cold water is turned into the water in the kettle, until the

bottle of milk is thoroughly cooled. It is now ready to be made up

into the modified food for baby.

Never let pasteurized milk stand in the room, nor put it near the ice

when warm. It must be cooled rapidly, as described above; that is,

within fifteen or twenty minutes.

The "spores" of the milk are not killed by pasteurization and they

hatch out rapidly unless the milk is kept very cold, and, as already

stated, it should be used within twenty-four hours after

pasteurization.

THE CARE OF BOTTLED MILK

The certified milk or the ordinary milk that has been delivered to

your home and is to be used without pasteurization or sterilization,

should receive the following care:

1. It should be placed at once in a portion of the ice box that is not

used to store such foods as radishes, cabbage, meats or any other open

dishes of food whose odors would quickly be absorbed by the milk. The

milk should never be left standing on the doorsteps in the sun, for

many reasons: the sun heats the milk, encourages the growth of

bacteria, and a passing cat or dog, whose mouth often contains the

germs of scarlet fever, tonsilitis, and diphtheria, should it be

hungry, laps the tops of the bottles, particularly in the winter when

the cream has frozen and is bulging over the edge.

2. It should never be kept in the warm kitchen, as when visiting her

sick baby we discovered one young mother doing. In answer to my

question, she explained; "Doctor, we do not take ice in the winter

time, everything is ice outdoors, so I just set the bottle outside the

window bringing it in whenever I need to give the baby some food. I

forget to put it out sometimes, but really now, does it matter?" It

really matters much, for you see, reader, the milk is first freezing

then thawing and it is rendered entirely unfit for the baby.

3. Milk should be kept covered and protected from dust and flies; it

should be kept in glass jars which have been sterilized by boiling

before being filled, and then placed in the refrigerator. If the milk

is sour, or if there is any sediment in the bottle, it is unfit for

baby's use.

CHAPTER XVIII

HOME MODIFICATION OF MILK

In a previous chapter it was found from comparing the analysis of

mother's milk with that of cow's milk, that they widely differed in

the proteins and sugar. The art of so changing cow's milk that it

conforms as nearly as is possible to mother's milk is known as

"modification." Where protein, sugar, and fat are given in proper

amounts, healthy infants get along well; but when either the fats or

proteins are given in excess, or when the digestion of the child is

deranged, there is often no end of mischief.

There are two groups of milk formulas that are useful. First, those in

which the fats and proteins are about the same, known as "whole milk,"

or "straight" milk mixtures; second, those in which the fats are used

in larger proportions than proteins, and known as "top milk"--milk

taken from the upper part of the bottle after the cream has risen. And

since the larger proportion of babies take the lower fats or "whole

milk" formulas, and seem to get along better than the babies who have

the "top milk" formulas, we will first take up the consideration of

the modification of whole milk.

PREPARATION FOR MODIFICATION

To begin with, everything that comes in contact with the preparation

of baby's food must be absolutely clean. The table on which the

articles are placed, and any towel that comes in contact with the

articles or the mother's hands, or those of the nurse, must be

thoroughly scrubbed.

There is only one way to prepare the utensils that are to be used in

making the baby's food, and that is to put them in a large kettle and

allow them to boil hard for fifteen minutes just before they are to

be used. The articles needed are (Fig. 12):

1. As many bottles as there are feedings in one day.

2. A nipple for each bottle.

3. Waxed paper for each bottle top.

4. Rubber bands for each bottle.

5. A two-quart pitcher.

6. A long-handled spoon for stirring the food.

7. A tablespoon.

8. A fork.

9. An eight-ounce, graduated measuring glass.

10. A bottle of lime water.

11. A fine-mesh, aluminum strainer.

12. A square of sterile gauze for straining the food (should be boiled

for fifteen minutes with the utensils).

13. One plate, and later a double boiler (14).

15. The sugar.

16. The milk.

17. Ready for the ice box.

18. Refrigeration.

BOTTLES AND NIPPLES

There is but one bottle which can be thoroughly washed and cleaned,

and that is the wide-mouthed bottle. It should hold eight ounces and

should have the scale in ounces blown in the side (Fig. 10). The

nipple for this bottle is a large, round breast from which projects a

short, conical nipple, which more nearly resembles the normal breast

than do the old-fashioned nipples so frequently seen on the

small-necked nursing bottles. There is a great advantage in this, in

that the baby cannot grasp the nipple full length and thus cause

gagging. These bottles and nipples are known as the "Hygeia," and have

proven to be a great source of comfort to the baby as well as to the

mother or nurse whose duty it is to keep them clean. There are a

number of other nursing bottles on the market, which, if they are

used, must be thoroughly cleansed with a special bottle brush each

day. The neck is small and the nipple is small and great care must be

taken in the cleansing of both of them.

CARE OF BOTTLES AND NIPPLES

When there is a bottle for each individual feeding in the day,

immediately after each nursing both bottle and nipple should be

rinsed in cold water and left standing, filled with water, until the

bottles for one day's feeding have all been used. The nipples should

be scrubbed, rinsed, and wiped dry and kept by themselves until their

boiling preparation for the following day's feeding.

[Illustration: Fig. 12. Articles Needed for Baby's Feeding]

If the same bottle is to be used for the successive feedings during

the day, it should be rinsed, washed with soap and water, and both

bottle and nipple placed in cold water and brought quickly to the

boiling point and allowed to boil for fifteen minutes. No bottles or

nipples must ever be used after a mere rinsing; boiling, preceded by a

thorough washing in soap and water, must take place before they are

used a second time.

New nipples are often hard and need to be softened, which is readily

done by either prolonged boiling or rubbing them in the hands.

All new bottles should be annealed by placing them on the stove in a

dishpan of cold water and allowing them to boil for twenty minutes,

and then allowing them to remain in the water until they are cold.

When bottles are treated in this manner they do not break so readily

when being filled with boiling water or hot food.

PREPARING THE FOOD

In a large preserving kettle place all the utensils needed in the

preparation of the food--pitcher, spoon, fork, measuring glass,

bottles, nipples, cheesecloth for straining, agate cup, wire strainer,

in fact everything that is to be used in the preparation of the food.

Now fill the kettle with cold water and place over the gas and allow

to boil for fifteen minutes. On a well-scrubbed worktable place a

clean dish towel, and on this put the utensils and the bottles right

side up. The nipples on being taken out of the boiling water will dry

of themselves; they should be placed in a glass-covered jar until they

are needed for each individual feeding, the nipples not being placed

on the bottles as they go to the ice box.

Having been given your formula by your physician, proceed in the

following way. Suppose we were preparing the food for a normal

two-months old baby that weighed ten pounds, with the prescription as

follows:

BABY SMITH.

R_{x}

Whole Milk ounces 11

Cane Sugar level tablespoons 2

Boiled Water ounces 12½

Lime Water ounces 1

Amount at Each Feeding ounces 3½

Number of Bottles 7

Interval Between Feedings hours 3

DETAILS OF PREPARATION

Two level tablespoons of cane sugar are placed in the agate cup and

dissolved in a small amount of boiling water. The solution should be

perfectly clear, and if it does not clear up put it over the heat for

a few moments.

This is now turned into the eight-ounce measuring glass which is then

filled with boiling water and emptied into the two-quart pitcher. We

need four and one-half more ounces of boiling water to complete the

prescription requirement of twelve and one-half ounces.

The bottle of milk, if properly certified, need not be pasteurized;

but if it is not, it should have been previously pasteurized while the

utensils were boiling according to the suggestions found in the

chapter on "milk sanitation." The top of the milk bottle should be

thoroughly rinsed and wiped dry, and after a thorough shaking of the

milk, the cover is removed with the sterile fork and eleven ounces are

measured out by measuring glass and poured into the pitcher. All is

now stirred together with an ounce of lime water, which should never

look murky, but should be as clear as the clearest water and should

always be kept in the ice box when not in use.

The sterile cheesecloth which has been boiled for fifteen minutes is

now put over the nose of the pitcher, the contents of which is

accurately measured into the seven clean, empty bottles, each

containing three and one-half ounces. Over the top of each of the

nursing bottles is placed a generous piece of waxed paper which is

held down by a rubber band. Each meal for the day is now contained in

a separate bottle, and all are placed in a covered pail of water

containing ice, and put in the ice box.

If the prescription for the baby's food contains gruel, it is prepared

in the following manner:

Suppose the baby is eight months old and the prescription called for

two level tablespoons of flour and eight ounces of boiled water. The

two level tablespoons of flour, whether it be wheat (ordinary bread

flour), or barley flour, are put into a cup and stirred up with cold

water, just as you would stir up a thickening for gravy; now measure

out eight ounces of water and allow it to come to a boil in the inner

pan of the double boiler, into which the thin paste is stirred until

it comes to a boil. After boiling for twenty minutes, remeasure in the

measuring glass and what water has been lost by evaporation must be

added to complete accurately the prescription requirement of eight

ounces; this is now added to the other ingredients of the

prescription.

TABLE FOR INFANT FEEDING

We now offer a monthly schedule--a table which is the result of our

experience in feeding hundreds of babies in various sections of

Chicago. It is not a schedule for the sick baby, but it is a carefully

tabulated outline for the normal, healthy, average child ranging from

one week to one year in age. In offering this table we remind the

mother, if the baby is six months old and not doing well on the food

it is getting and a change is desired by both mother and physician,

that it is far better to begin with the second or third month's

prescription and quickly work up to the sixth month's. This change may

often be accomplished in two or three days.

In all large cities there are to be found milk laboratories which make

it their business to fill prescriptions for the modification of milk

under the direction of baby specialists. This milk can be absolutely

relied upon. In specialized diet kitchens in many large hospitals,

these feeding prescriptions also may be filled.

ARTIFICIAL FEEDING SCHEDULE

==========+========+=======+=======+=======+========+=======+========+

Age | | | | | | | Amount |

| Baby's | Whole | Cane | Wheat | Boiled | Lime | at |

| Weight | Milk | Sugar | Flour | Water | Water | Feeding|

----------|--------|-------|-------|-------|--------|-------|--------|

| | | Level | Level | | | |

| Pounds |Ounces | Table-| Table-| Ounces | Ounces| Ounces |

| | | spoon | spoon | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

1 week | 7½ | 2½ | 1 | | 5 | ½ | 1 |

----------|--------|-------|-------|-------|--------|-------|--------|

2 weeks | 7½ | 4½ | 1½ | | 9 | ½ | 2 |

----------|--------|-------|-------|-------|--------|-------|--------|

3 weeks | 7¾ | 7 | 2 | | 10 | ½ | 2½ |

----------|--------|-------|-------|-------|--------|-------|--------|

4 weeks | 8 | 9 | 2 | | 11 | 1 | 3 |

----------|--------|-------|-------|-------|--------|-------|--------|

2 months | 10 | 11 | 2 | | 12½ | 1 | 3½ |

----------|--------|-------|-------|-------|--------|-------|--------|

3 months | 12 | 15 | 2 | ½ | 15 | 1 | 4½ |

----------|--------|-------|-------|-------|--------|-------|--------|

4 months | 13 | 18 | 2½ | 1 | 13½ | 1½ | 5½ |

----------|--------|-------|-------|-------|--------|-------|--------|

5 months | 14 | 21 | 2½ | 1½ | 13½ | 1½ | 6 |

----------|--------|-------|-------|-------|--------|-------|--------|

6 months | 15 | 23 | 2½ | 1½ | 10½ | 1½ | 7 |

| | | | | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

7 months | 16 | 25 | 2 | 1½ | 8½ | 1½ | 7 |

| | | | | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

8 months | 17 | 27 | 1½ | 2 | 8 | 1½ | 7¼ |

| | | | | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

9 months | 18 | 29 | 1 | 2 | 8 | 2 | 7¾ |

| | | | | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

10 months | 19 | 30 | ¾ | 2 | 8 | 2 | 8 |

| | | | | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

11 months | 20 | 31 | ½ | 2 | 8 | 2 | 9 |

| | | | | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

12 months | 21 | 32 | | | 7 | 2 | 9 |

| | | | | | | |

| | | | | | | |

----------|--------|-------|-------|-------|--------|-------|--------|

18 months | 24 | 36 | | | | | 12 |

| | | | | | | |

----------+--------+-------+-------+-------+--------+-------+--------+

==========+=========+==========+=========+==========+========

Age | Number | Interval | | Soups | Total

| of | Between | Fruit | and | Daily

|Feedings | Feedings | Juices | Broths |Calories

----------|---------|----------|---------|----------|--------

| | | | |

| in 24 | Hours | | |

| Hours | | | |

----------|---------|----------|---------|----------|--------

1 week | 8 | 3 | | | 112

----------|---------|----------|---------|----------|--------

2 weeks | 7 | 3 | | | 184

----------|---------|----------|---------|----------|--------

3 weeks | 7 | 3 | | | 267

----------|---------|----------|---------|----------|--------

4 weeks | 7 | 3 | | | 309

----------|---------|----------|---------|----------|--------

2 months | 7 | 3 | | | 351

----------|---------|----------|---------|----------|--------

3 months | 7 | 3 | | | 447

----------|---------|----------|---------|----------|--------

4 months | 6 | 3 | | | 553

----------|---------|----------|---------|----------|--------

5 months | 6 | 3½ | | | 628

----------|---------|----------|---------|----------|--------

6 months | 5 | 4 | one | one | 680

| | |teaspoon |tablespoon|

----------|---------|----------|---------|----------|--------

7 months | 5 | 4 | two | ¼ | 732

| | |teaspoons| cup |

----------|---------|----------|---------|----------|--------

8 months | 5 | 4 |one-half | ¼ | 767

| | | orange | cup |

----------|---------|----------|---------|----------|--------

9 months | 5 | 4 | one | ½ | 854

| | | orange | cup |

----------|---------|----------|---------|----------|--------

10 months | 5 | 4½ | one | ¾ | 875

| | | orange | cup |

----------|---------|----------|---------|----------|--------

11 months | 5 | 5 | one | 1 | 906

| | | orange | cup |

----------|---------|----------|---------|----------|--------

12 months | 5 | 5 | one | 1 cup |

| | | orange | arrowroot| 950

| | | | cracker |

----------|---------|----------|---------|----------|--------

18 months | 3 | 6 | toast, gravies, baked

| | | potato and apple, etc.

----------+---------+----------+---------+----------+--------

Note 1 ounce of whole milk equals 21 calories

1 level tablespoon of cane sugar equals 60 calories

1 level tablespoon of milk sugar equals 45 calories

1 level tablespoon of flour equals 25 calories

The juice of 1 average orange equals 75 calories

1 cup of average bouillon equals about 100 calories

(This table is calculated on the basis of about 45 calories for each

pound of baby weight)

TOP-MILK FORMULA

Top milk is the upper layer of milk which has been removed after

standing a certain number of hours in a milk bottle or any other tall

vessel with straight sides. It contains most of the cream and varying

amounts of milk. It may be removed by a small cream dipper which holds

one ounce, or it may be taken off with a siphon, but it should never

be poured off. To obtain seven per cent top milk which is the one most

ordinarily used in the preparation of top milk formulas, we take off

varying amounts--according to the quality of the milk--which Doctor

Holt describes as follows:

From a rather poor milk, by removing the upper eleven ounces from

a quart, or about one-third the bottle.

From a good average milk, by removing the upper sixteen ounces,

or one-half the bottle.

From a rich Jersey milk, by removing the upper twenty-two ounces,

or about two-thirds the bottle.

Cream is often spoken of as if it were the fat in milk. It is really

the part of the milk which contains most of the fat and is obtained by

skimming, after the milk has stood usually for twenty-four hours; this

is known as "gravity cream." It is also obtained by an apparatus

called a separator; this is known as "centrifugal cream," most of the

cream now sold in cities being of this kind. The richness of any cream

is indicated by the amount of fat it contains.

The usual gravity cream sold has from sixteen to twenty per cent fat.

The cream removed from the upper part (one-fifth) of a bottle of milk

has about sixteen per cent fat. The usual centrifugal cream has

eighteen to twenty per cent fat. The heavy centrifugal cream has

thirty-five to forty per cent fat.

The digestibility of cream depends much upon circumstances. Many

serious disturbances of digestion are caused by cream.

It is convenient in calculation to make up twenty ounces of food at a

time. The first step is to obtain the seven per cent milk, then to

take the number of ounces that are called for in the formula desired.

One should not make the mistake of taking from the top of the bottle

only the number of ounces needed in the formula, as this may be quite

a different per cent of cream and give quite a different result.

There will be required in addition, one ounce of milk sugar and one

ounce of lime water in each twenty ounces. The rest of the food will

be made up of boiled water.

These formulas written out would be as follows:

FORMULA FROM SEVEN PER CENT MILK

I II III IV V VI VII VIII IX

Oz. Oz. Oz. Oz. Oz. Oz. Oz. Oz. Oz.

7 per cent milk 2 3 4 5 6 7 8 9 10

Milk sugar 1 1 1 1 1 ¾ ¾ ¾ ¾

Lime water 1 1 1 1 1 1 1 1 1

Boiled water 17 16 15 14 13 12 11 10 9

--- --- --- --- --- --- --- --- ---

20 20 20 20 20 20 20 20 20

The approximate composition of these formulas expressed in percentages

are as follows:

Formula Fat Sugar Proteins

I 0.70 5.00 0.35

II 1.00 6.00 0.50

III 1.40 6.00 0.70

IV 1.75 6.00 0.87

V 2.00 6.00 1.00

VI 2.40 6.00 1.20

VII 2.80 6.00 1.40

VIII 3.10 6.00 1.55

IX 3.50 6.00 1.75

It is necessary to make the food weak at first because the

infant's stomach is intended to digest breast milk, not cow's

milk; but if we begin with a very weak cow's milk the stomach can

be gradually trained to digest it. If we began with a strong milk

the digestion might be seriously upset.

Usually we begin with number one on the second day; number two on the

fourth day; number three at seven to ten days; but after that make the

increase more slowly. A large infant with a strong digestion will bear

a rather rapid increase and may be able to take number five by the

time it is three or four weeks old. A child with a feeble digestion

must go much slower and may not reach number five before it is three

or four months old.

It is important with all children that the increase in the food

be made very gradually. It may be best with many infants to

increase the milk by only half an ounce in twenty ounces of food,

instead of one ounce at a time, as indicated in the tables. Thus,

from three ounces the increase would be to three and one-half

ounces; from four ounces to four and one-half ounces, etc. At

least two or three days should be allowed between each increase

in the strength of the food.

PEPTONIZED MILK

Another modification which at times may be ordered by your physician

is peptonized milk. Since it is infrequent for the proteins of milk to

be the cause of indigestion, peptonized milk has only a limited use,

chiefly in cases of acute illness. The milk is peptonized in the

following manner:

Place the peptonizing powder (it is procurable in tubes or tablets

from the drug store) in a small amount of milk, and after being well

dissolved, put into the bottle or pitcher with the plain or modified

milk, after which the whole is shaken up together. The bottle is then

put into a large pitcher containing water heated to about 110° F. or

as warm as would bear the hand comfortably, and left for ten or twenty

minutes (if the milk is to be partially peptonized). To completely

peptonize the milk, two hours are required. Either of these formulas

is only used on the advice of a physician.

BUTTERMILK

In many cases of chronic intestinal indigestion, buttermilk is used in

place of the milk. It is prepared as follows: After the cream has been

taken from the milk and it has been allowed to come to a boil, it is

cooled to just blood heat. A buttermilk tablet, having first been

dissolved in a teaspoonful of sterile water, is now stirred into the

quart of warmed, skimmed milk and allowed to stand at room temperature

for twenty-four hours at which time it should look like a smooth

custard. With a sterile whip this is now beaten and is ready for the

sugar and the boiled water which is added according to the written

prescription from the doctor.

CONDENSED MILK

Under no circumstances should condensed milk be used as the sole food

of the baby for more than one month. Children often gain upon it, but

as a rule they have little resistance, and they are very prone to

develop rickets and oftentimes scurvy; and, as noted elsewhere, orange

juice should always be administered at least once during the

twenty-four hours as long as condensed milk is used.

Of all the brands of condensed milk, those only should be selected

which contain little or no cane sugar. Perhaps the "Peerless Brand" of

evaporated milk is the most reliable and in the preparation of food

from this evaporated milk the same amount of sugar, etc., should be

added as we do in the preparation of "whole milk" or "top milk."

We do not in any way advise the use of condensed milk. Fresh milk

should always be used where it is obtainable, but in traveling it

sometimes has to be used. Holt says, "It should be diluted twelve

times for an infant under one month and six to ten times for those who

are older."

Malted milk is a preparation suitable in some cases where fresh cow's

milk is not obtainable. Even better than condensed milk, this food

will be found serviceable in traveling, or in instances where only

very bad cow's milk is within reach.

SPECIAL FOODS

Most patent foods are made up of starches and various kinds of sugars,

and some of them have dried milk or dried egg albumin added. Many

flours under fanciful names are sold on the market today. For

instance, one flour with a very fanciful name is simply the old

fashioned "flour ball" that our great, great grandmothers made; and,

by the way, perhaps there is no flour for which we are more grateful

in the preparation of infant food than the flour ball which is

prepared as follows: A pound of flour is tied tightly in a cheesecloth

and is put into a kettle of boiling water which continues to boil for

five or six hours, at the end of which time the cheesecloth is

removed and the hard ball, possibly the size of an orange, is placed

on a pie pan and allowed slowly to dry out in a low temperatured oven.

At the end of two or three hours, the ball, having sufficiently dried,

has formed itself into a thick outer peel which is removed, while the

heart which is very hard and thoroughly dry, is now grated on a clean

grater, and this flour has perhaps helped more specialists to serve

more sick babies than any other form of starch known. It is used just

as any other flour is used--wet up into a paste, made into a gruel,

which is boiled for twenty minutes before it is added to the milk.

Whey is sometimes used in the preparation of sick babies' food and is

prepared as follows:

To a pint of fresh lukewarm cow's milk are added two teaspoons of

essence of pepsin, liquid rennet or a junket tablet. It is

stirred for a moment, then allowed to stand until firmly

coagulated, which is then broken up and the whey strained off

through a muslin.

The heavy proteins remain in the curd, and the protein that goes

through with the whey is chiefly the lactalbumin.

CHAPTER XIX

THE FEEDING PROBLEM

A friend of ours who presides over a court of domestic relations in a

large city, recently told us that he believed much trouble was caused

in families--many divorces, occasioned, and many desertions

provoked--because improperly fed babies were cross and irritable and

so completely occupied the time of the mother, who, herself, knew

nothing about mothercraft or the art of infant feeding. Consequently,

the home was neglected and unhappy, quarreling abounded and failure,

utter failure, resulted. The children were constantly cross, and so

much of the mother's time was consumed in caring for these irritable,

half-fed babies, that the home was disheveled, the meals never ready,

the husband's home-coming was a dreaded occurrence, and he,

endeavoring to seek rest and relaxation, usually sought for it in the

poolroom or the saloon, with the usual climax which never fails to

bring the time-honored results of debauch--despair and desertion.

In the beginning of this book we paid our respects to the present-day

educational system which does not provide an adequate compulsory

course in which all women could be given at least a working knowledge

of home making and the care and feeding of the babies; so that

statement need not be repeated in this chapter. But we wish to add, in

passing, that ignorance is the basis and the foundation of more

unhappy homes, broken promises, panicky divorces, and shattered hopes,

as well as of more deaths during the first year of infancy, than any

other cause. And in speaking of its relationship to babycraft, we

believe that ignorance concerning normal stools, how many times a day

the bowels should move; how much a baby's stomach holds; how often he

should be fed, etc.--I say it is ignorance of these essential details

that lies at the bottom of many problems which come up during the

first year, particularly the "feeding problem."

INFANT WELFARE

In the city of Chicago at the time of this writing, the Infant Welfare

Association maintains over twenty separate stations where meetings are

held for mothers, where lectures are delivered on the care and feeding

of babies. Babies are brought to these stations week in and week out;

they are weighed and measured and, if bottle-fed, nurses are sent to

the homes to teach the mother how properly to modify the milk in

accordance with the physician's orders. The health authorities of our

city also maintain several such stations where mothers and babies may

have this efficient help. A corps of nurses are employed to carry out

the instructions and to follow up the mothers and the babies in their

homes, and thus the death rate has been greatly reduced, not only in

our city but in all such cities where baby stations have been

instituted. In a certain ward in Philadelphia the death rate was

reduced forty-four per cent in one year after the baby stations were

established.

CHOOSING A FORMULA

There are three classes of infants who require weak-milk mixtures to

begin with: namely, the baby who has been previously nursed and whose

mother's milk has utterly failed; the baby just weaned; and the infant

whose power to digest is low. If these children were six months old,

and the formula best suited to them is unknown, we must begin with a

formula suited to a two- or three-month-old child and quickly work up

to the six-month formula, which may often be accomplished within two

or three days.

THE BOTTLE-FED BABY

When a baby is getting on well with his food, he should show the

following characteristics: He should have a good appetite; should have

no vomiting or gas; he should cry but little; and he should sleep

quietly and restfully. His bowels should move once or twice in

twenty-four hours. His stool should be a pasty homogeneous mass. He

should possess a clear skin and good color. He should show some gain

each week--from four to eight ounces--and he should also show mental

development.

As long as a baby appears happy and gains from four to eight ounces a

week and seems comfortable and well satisfied, the feeding mixture

should not be changed or increased.

MAKE CHANGES GRADUALLY

In our experience with the artificial feeding of infants, we have come

to look upon the practice of gradually changing the food formula as

the most important element in successful baby feeding.

We recall one mother in the suburbs who came to us with her baby who

had been feeding on a certain proprietary food. She declared that it

"just couldn't take cow's milk." She admitted "it was not doing well,"

and so she would like to have help. The baby was old enough, had it

been normal, to have been taking whole milk for some time. We recall

our having the mother prepare the proprietary food just as she had

been used to preparing it, and each day we had her throw away one-half

ounce and put in one-half ounce of whole milk, this mixture she fed

the baby for two days.

The next time, we had her take out one ounce of the mixture and put in

one ounce of whole milk, which we fed the baby for three successive

days; and then one and one-half ounces were substituted which was fed

to the baby for four days; and thus we carefully, slowly, and

gradually withdrew the proprietary food and substituted fresh,

certified cow's milk. It took us a month to complete the change, but

we are glad to add that it was done without in the least disturbing

the child.

Now, had the change been made abruptly--in a day or two, or three

days--the baby would probably have been completely upset, while both

the mother and the doctor would have been greatly discouraged. Many

mothers and even some physicians have jumped from one baby food to

another baby food; they have tried this and they have tried that,

until the poor child, having been the victim of a number of such

dietetic experiments, finally succumbed.

We cannot urge too strongly the fact that, as a rule, whenever a

change is made from one food to another, it should be done gradually,

unless it be the change of a single element such as that of a very

high per cent of cream found in top milk mixtures, when it seems to be

a troublesome element in the milk. No bad effects will follow the

quick change to skimmed milk with added sugar, starches, etc; but in

changing from a proprietary food to a milk mixture, the change should

always be made gradually, the quantity of the new food being increased

gradually. Milk should be increased by quarter (1/4) ounce additions,

and it should not be increased more than one ounce in one week; while

the mixture should not be increased as long as the baby is gaining

satisfactorily. A wise mother and an experienced physician can usually

see at a glance when a child is doing well--by the color and

consistency of the stools, the child's appetite, his sleep, and his

general disposition.

COMMON MISTAKES IN FORMULAS

First and foremost, we believe a great mistake is often made in using

too heavy cream mixtures; babies as a rule do not stand the use of too

high a percentage of cream. Formulas that call for whole milk should

contain four per cent fat or cream; and while babies often gain

rapidly on the higher percentage of cream found in a rich Jersey milk,

nevertheless, sooner or later serious disturbances of digestion

usually occur. Herd milk is, therefore, better for the babies because

in the "whole milk" of the herd of Holsteins we have only about four

per cent fat.

Another common mistake is too heavy feeding at the time of an attack

of indigestion; even the usual feeding may be too heavy during this

time of indisposition. It is not at all uncommon for us to dilute

baby's food to one-third its strength at the time of an acute illness.

Still another trouble maker is dirt--dirt on the dish-towel, dirt on

the nipple, dirt in the milk, dirt on the mother's hands. Dirt is an

ever present evil and an endless trouble maker, as evidenced by stool

disturbances, indigestion, fretful days, and sleepless nights. A dirty

refrigerator is another factor which has been responsible for much

illness and distress.

Indigestion is often brought on because a nurse, caretaker, or

possibly the mother, not wishing to go down to the refrigerator in the

middle of the night, brings up the food early in the evening and

allows it to become warm--to remain in a thermos bottle--and we are

sure that had they been able to see the enormous multiplication of

germs because of this warm temperature, they would never have given

occasion for such an increase in bacteria just to save themselves a

trifle of inconvenience.

Still another common mistake is to use one formula too long; a feeding

mixture which was good for four or possibly six weeks, must be changed

as the child grows older and his requirements become greater. Let the

weight, stools, general disposition and sleep of the child be your

guides, and with these in mind errors in feeding can be quickly

detected and minor mistakes speedily rectified.

SYMPTOMS OF DISSATISFACTION

Some of the pointed questions which are put to a young mother who

brings her child into the office of the baby specialist, are the

following:

Does the baby seem satisfied after his feeding?

Does he suck his fist?

How much does he gain each week in weight?

Does he sleep well?

Does the baby vomit?

What do his bowel movements look like?

Will you please send a stool to the office?

With the intelligent answers to these questions--after knowing the

birth weight and the age of the child and its general nervous

disposition--the physician can formulate some conclusion as to the

babe's general condition and can usually find a feeding formula that

will make him grow.

Vomiting, restlessness, sleeplessness and the condition of the

bowels, are the telltales which indicate whether or not the food is

being assimilated; and the stools may vary all the way from hard

bullet-like lumps to a green diarrhea.

Babies do not thrive well in large institutions where the food is so

often made up in a wholesale manner, for the simple reason that the

food elements are not suited to the need of each individual baby. Some

infants are unable to digest raw milk, and for them sterilized or

boiled milk should be tried; others require a fat-free mixture such as

skimmed milk, while still others may need buttermilk for a short time.

Babies require individual care, particularly in their food, and the

good or bad results are plainly shown in the stools, weight, sleep,

etc.

FLATULENCE

Flatulence is an excessive formation of gas in the stomach and bowels

leading to distension of the abdomen and the belching of gas, and

often the bringing up of a sour, pungent, watery fluid.

Flatulence is seen in infants suffering from intestinal indigestion

and the food is nearly always at fault. This condition is the result

of the faulty digestion of the sugar and starches--particularly the

starch--which should be immediately reduced. In such conditions the

addition of a slight amount of some alkaline (such as soda, magnesia

or lime water) to the food often produces good results. Great patience

must be exercised with a child that suffers from flatulence, for

immediate improvement can hardly be expected; time is required for the

restoration of good digestion.

VOMITING

Vomiting is perhaps more often the result of over feeding or too

frequent feeding than anything else. A healthy, breast-fed baby may

now and then regurgitate a bit, but it simply spills over because it

is too full. We do not refer to this as vomiting, we refer to the

belching up or vomiting of very sour or acrid milk which leaves a sour

odor on the clothing. This can all usually be rectified by lengthening

the intervals from two to three hours and preventing bolting of food

by getting a nipple whose hole is not so large. Too much cream in the

food will also sometimes cause vomiting.

Too frequent feeding at night is another cause of vomiting. When the

stomach is full, the failure to lay the baby down quietly, as is so

often seen in those homes where bouncing and jolting are practiced,

may also result in vomiting.

Vomiting may be the first sign of many acute illnesses such as scarlet

fever, measles, pneumonia, whooping cough, etc.

The treatment for acute vomiting is simple. All foods should be

withheld--nothing but plain, sweetened water should be administered,

while it is often advisable to give a dose of castor oil. A physician

should be called at once if the vomiting continues, and not until the

vomiting has entirely ceased for a number of hours and water is easily

retained, should food be given, and even then it should be begun on

very weak mixtures.

OVER-FEEDING

The size of the child's stomach should be the guide to the quantity of

food given, and attention is called to the table given in a previous

chapter. All food taken in excess of his needs lies in his stomach and

intestines only to ferment and cause wind and colic. The symptoms of

over-feeding are restlessness, sleeplessness, stationary weight (or

loss in weight), and oftentimes these very symptoms are interpreted by

the mother as sufficient evidence that the baby needs more food; and

so the reader can see the terrible havoc which is soon wrought where

such ignorance reigns.

WEIGHT

The weighing time should immediately follow a bowel movement and just

before a feeding time; then, and only then, we have the real weight of

baby, as a retained bowel movement may often add from four to five

ounces to the child's weight. There should be a careful record of each

weighing, for there may develop a great difference if different

members of the family endeavor to keep the weight in their minds. The

normal baby should gain four to eight ounces a week up to six months,

and from then on the weekly gain is from two to four ounces; in other

words, by six months the baby should double his birth weight and at

the end of a year his weight should be three times the birth weight. A

stationary or diminishing weight demands careful attention; a good

doctor should be called at once. Likewise, a very rapid increase in

weight is not to be desired, as we do not want a fat baby, but we do

desire a well-proportioned and alert baby, and, as someone has said,

it is better to have little or no gain during the excessive heat than

to upset the digestion by over-feeding, designed to keep the baby

gaining.

In weighing, usually the outside garments are removed, leaving on a

shirt, band, diaper, and stockings with the necessary pins; the little

fellow thus protected is placed into the weighing basket and at each

successive weighing, these same clothes or others just like them are

always included in the weight, and it should be so reported to the

physician.

THE STOOLS

In the chapter "Baby's Early Care," the first stools were described in

detail, and there we learned that the dark, tarry, meconium stools are

quickly changed within a week to the normal canary-yellow stool,

having the odor of sour milk.

The bottle-fed babies' stools differ somewhat in appearance; they are

thicker and a lighter color, but should always be homogeneous if the

food is well digested. They do not have nearly the number of bowel

movements each day that the breast-fed baby does. If a bottle-fed

baby's bowels move once a day and he seems perfectly well otherwise,

we are satisfied. And curds (white lumps), or mucus (sedimentary,

slimy phlegm), indicate that the food is not well digested.

BOTTLE FEEDING AND CONSTIPATION

A bottle baby may be constipated because the proteins are too high,

the fat too high, the food of an insufficient quantity or quality, or

the milk have been boiled, while weak babies really may lack the

muscular power to produce a bowel movement. With the help of your

physician endeavor to arrive at the cause of the constipation, and,

if the baby is two or three months old, from one to two teaspoons of

unsweetened prune juice may be administered. Milk of magnesia may be

added to the food (leaving out the lime water), or a gluten

suppository may be used.

The change from milk sugar to malt sugar has helped many infants;

while the giving of orange juice (after six months) is very beneficial

in many cases. A small amount of sweet oil may be injected into the

rectum which will lubricate the hard lumps and thus favor comfortable

evacuation. The periodicity of the bowel movement (at definite times

each day) is a matter of great importance. Immediately after a meal,

if the child is old enough, he should be placed on the toilet chair. A

bit of cotton, well anointed with vaseline and inserted into the

rectum just before meals, will often aid in producing a bowel movement

shortly after the meal has been taken.

Abdominal massage should be administered in all instances of

constipation, beginning with light movements and gradually increasing,

with well-oiled hands.

DIARRHOEA

Diarrhoea usually accompanies acute intestinal indigestion and is so

often associated with the common disorders of infancy that we refer

the reader to the chapter "Common Disorders of Infancy." Dark stools

should always be saved for the physician to observe, as they

frequently contain blood. Stools full of air bubbles with pungent sour

odor show fermentation; in which cases the starches should be reduced,

if not entirely taken away from the food mixtures. Green stools mean

putrefaction from filth-germs; a thorough cleansing of the bowel

should be immediately followed by a reduction in the strength of the

food and the boiling of the milk.

REGULATION OF THE STOOLS

At a certain time each day the napkin should be removed and the child

should be held out over a small jar. It is surprising to note how

quickly and readily the little fellow cooperates. Diaper experiences

may be limited to much less than a year if the mother has patience

enough and the baby has the normal intelligence to enter into this

regulation regime. We recall one caretaker who complained bitterly

because the child under her care constantly wet his diaper; so the

caretaker was instructed to keep a daily schedule of the baby's

actions for five days; and, to her surprise, she discovered that the

baby urinated about the same time each day. A regularity was also

noted concerning the bowel movements.

The variations in the time of the urinations were only fifteen or

twenty minutes, so nearly did the kidneys act at the same time each

day. The caretaker was instructed to remove the diaper and hold the

baby out at the earliest occurrence on the daily schedule, and, to the

astonishment of the entire family, no further accidents occurred, and

the child soon acquired the habit of letting them understand when he

was about to wet his diaper. Bowel movements may be regulated more

easily than the urination. After the child is about a year old, very

few accidents should occur.

MIXED FEEDING

In many instances, and particularly if the infant is under six months

of age, and where he has had to have additional feeding from the

bottle--under such circumstances the breast milk may be continued as

"partial feeding," at least until the baby has reached his ninth or

tenth month, at which time it may be wholly discontinued.

At each nursing time the baby empties both breasts, and the amount he

draws may readily be estimated by carefully weighing him before and

after each nursing. By referring to the directions in a previous

chapter, the quantity of food needed for his size and age may be

determined; while the deficit is made up from a bottle of milk

containing properly modified cow's milk.

If the mother's health admits, or if the breasts continue to secrete a

partial meal for the babe, mixed feeding should be continued until

after the ninth or tenth month, when it can gradually be reduced from

four or five times each day to once or twice a day, until it is

finally omitted altogether. In the meantime, the baby is gradually

getting stronger food and at eleven or twelve months the little fellow

is able to subsist and thrive upon whole milk.

INFANT FEEDING PUZZLES

It is very difficult to explain how some babies thrive on some certain

food while others grow thin and speedily go into a decline on the same

régime. The hereditary tendencies and predispositions undoubtedly have

a great deal to do with such puzzling cases.

Again, sometimes a slight variation in technic or some other trifling

error in connection with the preparation of the baby's food, may be

more or less responsible for the variation in the results obtained. No

two mothers will prepare food exactly alike even when both are

following the same printed directions and these slight discrepancies

are enough to upset some delicately balanced baby.

On the other hand, some babies are born with such strong digestive

powers and such a powerful constitution that they are easily able to

survive almost any and all blunders as regards artificial feeding,

while at the same time they also manifest the ability to surmount a

score of other obstacles which the combined ignorance and carelessness

of their parents or caretakers unknowingly place in the pathway of

early life which these little folks must tread.

The fact that so many babies do so well on such unscientific feeding

only serves to demonstrate the old law of "the survival of the

fittest"--they are born in the world with an enormous endowment of

"survival qualities"--and in many cases the little fellows thrive and

grow no matter how atrociously they are fed.

There may be other factors in the explanation of why some babies do so

well on such poor care, but heredity is the chief explanation, while

adaptation is the other. If the little fellows can survive for a few

weeks or a few months, the human machine possesses marvelous powers of

adaptation, and we find here the explanation why many a neglected baby

pulls through.

INFANT FOODS

Rickets and scurvy have so often followed the prolonged use of the

so-called "infant foods" which have flooded the market for the past

decade, that intelligent physicians unanimously agree that they are

injurious and quite unfit for continued use in the feeding of infants.

If they are prescribed to replace milk during an acute illness, or at

other times when the fats and proteins should be withheld for a short

period, both the physician and the mother should be in the possession

of definite and exact knowledge as to just what they do and do not

contain. To provide such knowledge, we present the analysis (Holt) of

some of the more commonly used infant foods.

1. _The Milk Foods._ Nestle's Food is perhaps the most widely known.

The others closely resembling it in composition are the Anglo-Swiss,

the Franco-Swiss, the American-Swiss, and Gerber's Food. These foods

are essentially sweetened, condensed milk evaporated to dryness, with

the addition of some form of flour which has been dextrinized; they

all contain a large proportion of unchanged starch.

2. _The Liebig or Malted Foods._ Mellin's Food may be taken as a type

of the class. Others which resemble it more or less closely are

Liebig's, Horlick's Food, Hawley's Food, malted milk, and cereal milk.

Mellin's food is composed principally (eighty per cent) of soluble

carbohydrates. They are derived from malted wheat and barley flour,

and are composed chiefly of a mixture of dextrins, dextrose, and

maltose.

3. _The Farinaceous Foods._ These are Imperial Granum, Ridge's Food,

Hubbell's Prepared Wheat, and Robinson's Patent Barley. The first

consists of wheat flour previously prepared by baking, by which a

small proportion of the starch--from one to six per cent--has been

converted into sugar.

In chemical composition these four foods are very similar to each

other, consisting mainly of unchanged starch which forms from

seventy-five to eighty per cent of their solid constituents.

4. _Miscellaneous Foods._ Under this head may be mentioned Carnrick's

Soluble Food and Eskay's Food.

The composition of the foods mentioned is given in the accompanying

table.

COMPOSITION OF INFANT FOODS

Malted

Nestle's Mellin's Eskay's Milk

Ingredients Food Food Food (Horlick's)

Per cent Per cent Per cent Per cent

Fat 5.50 0.24 1.16 8.78

Proteins 14.34 11.50 5.82 16.35

Cane Sugar 25.00 ... ... ...

Dextrose ... ... } 53.46[1] ...

Lactose (milk sugar) 6.57 ... } } 49.15[2]

Maltose } 27.36 60.80 ... }

Dextrins } 19.20 14.35 18.80

Carbohydrates (soluble) 58.93 80.00 67.81 67.95

Starch 15.39 ... 21.21 ...

Inorganic Salts 2.03 3.59 1.30 3.86

Water 3.81 4.73 2.70 3.06

Ridge's Imperial Carnrick's

Ingredients Food Granum Food

Per cent Per cent Per cent

Fat 1.11 1.04 7.45

Proteins 11.81 14.00 10.25

Cane Sugar ... ... ...

Dextrose 0.52 0.42 ...

Lactose (milk sugar) ... ...

Maltose ... ...

Dextrins 1.28 1.38 ...

Carbohydrates (soluble) 1.80 1.80 27.08

Starch 76.21 73.54 37.37

Inorganic Salts 0.49 0.39 4.42

Water 8.58 9.23 3.42

[1] Chiefly Lactose.

[2] Largely Maltose.

CHAPTER XX

BABY'S BATH AND TOILET

From earliest girlhood, women have loved their dolls, and one of the

greatest joys connected with the adored experience was the

make-believe bath and the dressing of the make-believe baby; so now,

when we are the happy possessors of real live dolls, we should go

about the task with the same lightheartedness of a score of years ago

when we hugged, kissed, bathed, and dressed our dolls. There is one

big advantage now, the doll won't break; but, we sigh as we stop to

think, we can't stick pins into it as we all did into the sawdust

bodies of our dolls those years and years ago.

THE FIRST WEEK

In the chapter on "Baby's Early Care," this subject was fully

discussed and we only wish to repeat, in passing, that before baby's

bath or toilet is undertaken the hands of the mother, nurse, or

caretaker must be scrupulously clean. And while the first day's bath

usually consists of sweet oil, albolene, or benzoated lard, if the new

baby happens to come during the very warm days of July or August and

the oil seems to irritate the soft downy skin, as it often does during

those hot days, a simple sponge bath may be substituted. The cord

dressing remains as the doctor left it, and if there be any

interference, let it be subject to his orders.

The cord usually drops off, and the abdomen is entirely healed by the

seventh to the tenth day, after which time baby is daily sponged for

another week. And now we will describe in detail the simplest, easiest

manner of administering an oil bath or a sponge bath.

GIVING THE BATH

A large pillow or a folded soft comfort is placed on a table in a warm

room--temperature not below 75 F. On baby's tray near by, and within

reaching distance, are the boracic acid solution in a small cup, a

medicine dropper, the warm saucer of oil, the toothpick applicators

(made by twisting cotton about one end, making sure the sharp end of

the pick is well protected), a glass jar of small cotton balls made

from sterile absorbent cotton, the castile soap, talcum powder, needle

and thread. A vessel of warm water, several old, soft, warmed towels

and the clean garments required, complete the layout.

Into the warm, soft blanket on the pillow or comfort we place the

partially undressed baby, for the binder, diaper, and socks are not

removed until the head-and-face toilet is completed.

The top of the head, behind the ears, the folds of the neck, and the

armpits are now gently but thoroughly rubbed with oil, which is then

all rubbed off with a soft linen towel. The eyes next receive two or

three drops of the boracic acid solution, put in by the aid of the

medicine dropper, while, with a separate piece of cotton, the surplus

solution is wiped off each eye, rubbing from the nose outward.

Then with the applicator made by wrapping cotton about the end of a

toothpick, oil is put into each nostril, all the time exercising the

utmost care not to harm the tender mucous membrane. The ears are also

carefully cleansed with a squeezed-out dip of boracic acid on the

applicator.

Unless there is an inflammation present in the mouth, and the

physician in attendance has ordered mouth swabbing, do not touch it;

for much harm is done the mucous membrane of the baby's mouth by the

forceful manner in which much of the swabbing is done. The face and

head are then washed with warm water; very little soap is needed and,

when used, must be most thoroughly rinsed off.

THE SECOND WEEK

And now during the second week, we proceed to sponge the baby's body;

the hands are washed with soap and rinsed, and, only those who have

performed this feat know just how tightly they hold shut their little

fists. These hands must be relaxed, and all the lint, dirt, and

perspiration be thoroughly washed away. The arms, shoulders, chest,

and back are then sponged. All the time the nurse or caretaker is

standing while carrying out this most pleasant task. At any time she

may quickly cover the babe and stop for this or that with no

inconvenience to herself or the child.

After the thorough drying of baby's upper body, a bit of talcum is put

under the arms, in the folds of neck, etc., and the shirt is slipped

on. Next the band, diaper, and stockings are removed and after first

oiling the groin and the folds of the thighs and the buttocks, the

same sponging, drying, and powdering is done here as on the upper

body.

The band is now applied, and _sewed on_. The diaper, stockings,

booties, and--if a winter baby--the skirt and outing flannel gown (for

babies should wear only night dresses for the first two or three

weeks) are now slipped over the feet and drawn upward, and baby is

ready for nursing or for his nap.

TEMPERATURE OF BATHS

First few weeks, 100 F.; early infancy, 98 F.; after six months, 97

F., cooling down to 90 F.

A wooden bath thermometer may be purchased for twenty-five cents and

it should be in every home where babies are bathed. In the absence of

a thermometer do not depend upon the hand to determine temperature.

Thrust the bared elbow into the water and if it is just

comfortable--neither hot or cool--it is probably about the correct

temperature for baby. Do not shock the baby by dashes of cold water,

for, while it may amuse an onlooker, it unnecessarily frightens your

child, and, subconsciously, he learns to dread his bath.

THE BATHING PLACE

If the bathroom is warm--temperature 75 F.--that is the most logical

place for the bath, provided baby has his own tub. Place a couple of

strong slats several inches wide across the big tub, six inches apart,

and on this place the baby's tub. Of course, care must be exercised

to prevent slipping by means of properly fitted cleats on the under

surface of the slats. The mother should always stand to bathe her baby

and the small tub should be placed at such a height that she neither

has to stoop nor bend. Thus the bathing of the baby becomes a pleasure

instead of a "job" or an "irksome task."

If the bathroom is not warm then the kitchen table or a small table

pulled up near the stove is a place par excellence for the dip.

Many boils seen on young baby's tender skin have been traced to the

careless use of the family tub to bathe the baby in. Not until the

child is two or three years of age, when his skin has become more

toughened, should he be allowed to use the family tub.

FREQUENCY OF BATHS

To begin with, we never bathe either a baby or an adult immediately

after a full meal. From one hour to one and one half hours should

intervene.

The frequency of baths depends somewhat upon the season of the year,

the vitality of the child, and the warmth of the home.

We have seen many infants who were bathed too often. The vitality

expended upon the necessary reaction following a tub bath was too much

for the little fellow; the daily bath was stopped and a semi-weekly

bath substituted, much to the gain of the child. Of course in this

instance the hands, face, and buttocks received a daily sponging.

The oil bath may be administered daily. In robust children the tub

bath may be a daily affair; while in pale, anemic little folks, the

tub bath is perhaps better given twice a week. In hot summer days a

sponge bath may be given many times a day.

BEST HOUR FOR BATHING

Again this depends upon several factors; the warmth of the house or

apartment, the vitality of the child, and the kind of bath to be

administered.

An oil bath may be given any time--often it may be administered

entirely under the bed clothes, only care must be taken to keep oil

from the blankets.

Many of our mothers prefer to give the tub bath at five o'clock in the

afternoon, when the house is thoroughly warm, and the child is thereby

prepared for the long night's sleep. Before dressing in the morning an

oil bath or rub may be given in such cases.

If the forenoon is selected as the time for bathing the child, then an

hour just before the mid forenoon meal is the best. In either event,

be regular about it--do it at the same time every day. Let the

caretaker attend to her many duties, and, as far as possible, mothers,

bathe your baby yourself. The folds of the skin, the creases in the

neck, the clenched fists, must all receive particular care, and no one

in all the world will ever care as you--the mother--cares.

SOAP AND WATER

Select a soap free from irritants and excess of alkalis. There are few

kinds that equal the old-fashioned, white castile soap our

grandmothers used.

Very hard water which makes the skin rough and sore may be improved by

boiling, but if possible substitute rain water for it. A flannel bag

tied over the faucet and changed each day will help to clarify muddy

water, provided the stream flows gently through it.

ROUTINE OF THE TUB BATH

Just as we directed the nurse or caretaker to stand while the oil rub

or sponge bath was given, so we admonish the mother to stand while the

tub bath is given. First, get everything in readiness for the bath as

directed for the oil bath, and then the baby's tub setting on the

securely cleated slats placed across the top of the family tub may be

filled with water by means of a hose attached to the faucet. The

temperature should be 100 F. when baby is dipped in to be rinsed.

The head and face toilet are identical with that described before, and

with the baby undressed and wrapped in a warm towel placed inside

the warm blanket on the pillow or comfort as before mentioned, we

proceed with a good lather of castile soap and water to lather the

baby's body all over--under the arms, the neck, chest, groins, thighs,

buttocks, legs, feet, and between the toes, while the genitals also

receive their share of attention. The foreskin of the boy baby is

gently pushed back and cleansed thoroughly; while the vulva of the

little girl baby, having first been swabbed with boracic acid, is now

gently lathered and cleansed. Now grasp the ankles and legs with the

right hand and support the upper back and neck and shoulders with the

left and gently lower the baby into the water in a semi-reclining

position (See Fig. 13). The water should cover the shoulders. Keep a

good firm supporting left hand under the head, neck, and shoulders,

and with the right, rinse all soap from the body.

[Illustration: Fig. 13. Supporting the Baby for the Bath]

After this is thoroughly done, lift the baby out onto a fresh warm

towel inside the warm blanket on the pillow, and remain standing,

while you gently pat (never rub) the baby dry. All the little folds,

creases, and places between fingers and toes, are carefully patted

_dry_, and where any two skin surfaces rub together put on a bit of

talcum.

The dressing takes place in the manner already described--first the

shirt, then the band (sewed on), the diaper, stockings, skirt, and

gown.

Please note that the soap bath is contra-indicated (should not be

given) in case of eczema.

BABY'S DAILY RUB

This soap bath should be administered for cleanliness only, and should

be given twice a week. If a tub bath is to be given on other days,

after the routine head and face toilet, the baby is simply dipped into

the water and the soft skin gently rubbed.

If the sponge or tub bath is given in the afternoon just before the

long sleep at night, then the oil rub should take place before the

mid-forenoon meal; and likewise, if the sponge or tub bath is given

during the mid forenoon, then the oil rub or dry hand rub is given

before the going-to-bed time. The rub should be a daily procedure for

the first two years. Nothing rougher than the soft palm of the hand

should be rubbed on baby's soft skin.

USE AND ABUSE OF TALCUM

Babies have come to my clinic with _cakes_ of talcum under their arms,

and particularly between their thighs and in the crease of the

buttocks. Here the well-meaning but thoughtless mother had reasoned,

"a little is good; more is better" which is not always the case.

Talcum is not used to replace careful drying, and it should never be

found in quantities on the baby's skin any more than you would expect

to find quantities of face powder caked in the creases of the neck or

behind the ears of an adult. The skin is first cleaned, then patted

entirely dry, and, as a finishing touch, a bit of talcum is put on by

means of a puff.

TONIC AND MEDICATED BATHS

Tonic baths are usually given to older children when they are able to

enter into the sport and frolic of a cool bath. Baths are called tonic

because they call forth from the body a reaction--a sort of

circulatory rebound. This rebound or reaction brings the blood to the

skin, increases the circulation, and tones up the nerves. The room

should be properly warmed and, if necessary, some form of exercise be

continued after the bath to prevent the chill that sometimes follows a

poorly administered bath.

In the case of the anemic child, after six months of age, the mother's

hand dipped in cold water may briskly rub the chest and back until it

glows or becomes red. The child should enjoy this bath. Never frighten

a child by throwing cold water on it or by giving it a too sudden cold

plunge; great harm may be permanently done by these efforts to

"toughen the baby."

The simple medicated baths may be administered according to the

following directions:

_Salt._ Use half a teacup of common salt or sea salt to each gallon of

water. The salt should first be dissolved in a cup of warm water to

prevent the sharp particles from pricking the skin. The doctor

sometimes orders a salt bath.

_Starch._ Add a cup of ordinary, cooked laundry starch for every

gallon of water in the bath.

_Soda._ A soda bath requires two tablespoons of ordinary baking soda

to a gallon of water, dissolving it in a little water before adding it

to the bath.

_Bran._ Make a cotton bag of cheesecloth or other thin material, six

inches square. Fill loosely with bran. Soak the bag in the bath water,

squeezing it frequently until the water becomes milky.

Starch, soda, and bran baths are often used in place of the ordinary

soap and water bath when the skin is inflamed, as in cases of chafing

or prickly heat.

FEAR OF BATHS

Force and harshness are not likely to cause baby to overcome very much

of the fear of a tub bath. Patience, perseverance, and purposeful

diversion of mind will bring sure results.

In the case of a very young baby, have a helper stretch a towel across

the filled baby tub, lay the baby in it, with its head well supported,

and then gently lower the towel into the water, keeping the head out.

(Most anyone would fear an all-over ducking, if he had ever been

completely ducked into water by a careless or mischievous friend).

In the case of older children, celluloid ducks, fish, or boats may

float about on the water, and the entire bath be forgotten by the

little fellow's enjoyment of "his boats."

OUT OF DOOR BATHING

Although a baby under two years should never be given a sea bath,

a word of caution about sea bathing for young children may not be

amiss. The cruelty with which well-meaning parents treat young,

tender children by forcibly dragging them into the surf, a

practice which may be seen at any seaside resort in the summer,

can have no justification. The fright and shock that a sensitive

child is thus subjected to is more than sufficient to undo any

conceivable good resulting from the plunge. On the other hand, a

child who is allowed to play on the warm sand and becomes

accustomed to the water slowly and naturally will soon learn to

take delight in the buffeting of the smaller waves, but he

should not be permitted to remain more than a minute or two in

the water, and should be thoroughly dried, dressed immediately,

and not left to run about the beach in wet clothing.

MILK CRUST

Any roughness on the scalp must receive immediate attention. This

roughness, or milk crust, is entirely avoidable; it is the result of

accumulated oil and dirt. When it has formed a complete crust or cake,

it may quickly become eczematous and require a physician's advice;

however, in the beginning, at the first sight of brown patches or

roughness, oil the scalp thoroughly at night with vaseline or cold

cream, which should be gently rubbed off in the morning.

This vaseline or cold cream should be applied repeatedly, several

nights in succession, followed by the morning's gentle rubbing and

daily washing of the head. Often the washing with water must be

entirely avoided; only sweet oil or vaseline being used in those cases

where the crusting seems to be persistent.

THE EYES, EARS, AND NOSE

At birth the eyes are particularly cared for. First, the mucus is

gently swabbed off the closed lids from the nose side outward, and

then follows the application of one drop of twenty per cent argyrol or

two per cent silver nitrate, either of which thoroughly disinfects the

eye and prevents the growth or development of any bacteria that may

have gotten into the child's eye during the descent of the head

through the birth canal. The neglect of this procedure may sometimes

result in lifelong blindness.

Under no circumstances should "a mere cold in the eyes" be neglected;

it may result in blindness. Call your physician at once, and if he is

not at hand, wash out the eye thoroughly every hour with warmed ten

per cent boracic acid solution, by means of a medicine dropper, using

a separate piece of cotton for each eye, for if the slightest bit of

discharge be carried from one eye to the other an inflammation will

quickly appear.

From birth, especially during the first week, baby's eyes are very

sensitive to light; hence they must be carefully protected. Babies

should be so placed during their outings, sleep, or naps, that they do

not directly gaze at either the sunlight or sky. The lining of the

hood of the carriage should be green, instead of white, as much eye

strain is thus prevented.

The daily care of the normal, well eye has been already described, and

while it need not be reiterated, we may say, in passing, that if the

eyelid be at all inclined to be sticky or adherent, never use force,

but instead, gently swab with boracic acid. As a preventive of this

condition, a little vaseline from the tube may be rubbed on the edges

of the lids at night.

In the toilet of the ears, never attempt to introduce anything beyond

the external ear, which may be carefully cleansed with a soft cloth.

It is often found necessary to apply oil to the creases behind the

ears before the daily bath. There should be no irritation, redness, or

roughness present, all such conditions being readily prevented by the

use of oil or vaseline before the bath.

With the sharp point removed, make a cotton applicator out of a

toothpick, and gently (with no force, whatever) introduce vaseline or

oil into the nose. This should be a part of baby's daily toilet. Any

stoppage of mucus or snuffiness in the nose should be reported at once

to baby's physician. Young babies often have adenoids.

CARE OF THE MOUTH

Leave the well mouth alone until the teeth appear, and then keep the

teeth very clean (allowing no particles of milk to accumulate at their

bases) with a soft bit of cotton and gentle rubbing. When a child

attains the age of two, he should have his own toothbrush; previous to

this time all food particles should be removed from between the teeth

with waxed silk floss. All decay should be promptly attended to by a

competent dentist.

Thrush and ulcers are often caused, not prevented, by the frequent

wiping out of baby's tender mouth. The treatment of thrush and other

mouth infections will be considered in a later chapter, "The Common

Disorders of Infancy."

THE CARE OF THE GENITAL ORGANS

Before the bath, the baby girl's genitals are carefully swabbed

between all the folds with boracic acid solution. The foreskin of the

boy baby should be pushed well back and washed gently with water. If

the foreskin of the male child be long, tight, or adherent,

circumcision is advised. See our chapter, "Teaching Truth."

The genitals of both the boy and girl should be kept scrupulously

clean every day, with as little handling as possible, and, upon the

appearance of the least swelling, discharge, or even redness, the

physician's attention should be at once called to it. In a later

chapter, the subject of irregularities of sex habits will be taken up.

CARE OF THE BUTTOCKS

Often, because of irritating bowel movements, the buttocks become

reddened, chafed, and sometimes raw in places. Some poor little babies

are sometimes roughly rubbed--scoured on the buttocks--much like the

kitchen sink, many times a day, and it is not surprising that they

become reddened, chafed, and very much inflamed.

The buttocks require a gentle swabbing and thoroughgoing "patting dry"

after each soiling or wetting of the diaper, but no soap is required

in this region but once a day, and even then it should be used

sparingly.

When the buttocks are inflamed, after a good cleansing with water and

a thorough drying, vaseline or zinc ointment should be applied on a

piece of sterile cotton, and this application should be repeated after

each changing of the diaper. Wet diapers should be removed at once,

for the acidity of the urine causes more chafing. A dusting powder

composed of starch two parts, and boracic acid one part, may be dusted

on after a cleansing with oil.

Great care should be exercised in the thorough daily rinsing of the

diapers as well as in the tri-weekly boil in the laundry. White soap

only should be used in their cleansings; no washing sodas or other

powders should be used.

OTHER SPECIAL CARE

Under the arms and in the creases of the neck the skin sometimes

becomes irritated because of neglect. To prevent such chafing the

following program should be carefully carried out:

1. Not too much soap--and no strong soap.

2. Careful rinsing of the skin area.

3. Avoid harsh rubbing, but thoroughly dry.

4. The use of talcum powder in all folds of the skin.

With a fine camel's hair brush the hair should receive its brushing

after the cleansing of the scalp. Combs are for just one purpose and

that is to part the hair. The brush should be used to do all the

smoothing.

While the frequent trimming of the hair has no marked effect upon its

growth, yet the comfort the little girls enjoy, especially during the

warm-weather months, should not be denied them.

And certainly the boy should become a boy when he puts on trousers and

not be made the laughing stock of his mirthful companions just because

his "beautiful long curls are much admired by the mother and his

aunts."

The finger nails should be trimmed round with the scissors, while all

hangnails are properly cared for every day. Toe nails should be cut

straight across and the corners never rounded off. Many ingrowing

nails may be thus avoided.

CHAPTER XXI

BABY'S CLOTHING

The Eden story suggests that in the beginning of our racial experience

artificial clothing was unnecessary; but after a time, in that

selfsame garden, proper clothing became an important problem and has

remained so ever since. Everybody seems to agree, however, that baby's

clothing in particular should at least be comfortable. It may give the

child great discomfort because it may be too warm, or it may not be

warm enough, or it may be too tight, and so, in the discussion of

baby's clothing in this chapter, we are going to keep in mind these

two things--comfort and heat.

GENERAL SUGGESTIONS

The choice of material demands some thought and attention. As a rule,

baby's clothing materials should be light in weight, good moisture

absorbers, and at the same time able to retain the body heat. Most

layettes have the common fault of being prematurely outgrown; and so

it is well to allow for ample growth in making baby's first clothes.

Since the principal object of clothing is to insure a uniform body

temperature, it is important that the mother be constantly on her

guard to keep the baby cool enough in the summer and warm enough in

the winter.

The mothers of various races and nations have their own ideas

concerning the clothing of their babies. One mother will wrap her baby

in cotton, which is held in place by means of a roller bandage, and as

you visit this home during the first week of baby's life, you will be

handed a little mummy-shaped creature--straight as a little poker--all

wrapped up in cotton and a roller bandage. The surprising feature is

that the baby does not seem to complain.

In another district of the city we find the baby dressed in starched

clothes, ribbon sashes, bright ribbon bows on its arms and around its

neck. At first glance you wonder if the little child is not many years

older and is about to make a visit to a county fair, but on inquiry we

find that he has only been prepared for the event of circumcision on

the eighth day.

And if you go into the forest of primeval days you will find another

mother bandaging her baby to a board, head and all, and he seems to

live and thrive in his little woven nest strapped on the back of his

Indian mother.

Other babies in the warmer portions of the earth have almost less than

nothing on, and are left to be swung by the breezes in little baskets

tied to the boughs of trees; being taken up only when it is time to

feed.

BABY'S LAYETTE

In preparing an outfit for the newcomer it is wise to provide for the

necessities only, because of the fact that since the baby grows very

fast the layette will soon have to be discarded; it is always possible

to get more clothing after the baby is here and started on his little

career. We offer the following list of essentials for the new born

baby:

Slips 8 to 10

Skirts (flannel) 3

Shirts 3

Light-weight wool wrappers 2

Abdominal bands 3 to 5

Diapers (first size) 2 doz.

Diapers (third size) 2 doz.

Stockings, pairs 3

Booties, pairs 3

Nightgowns 7

Handling blankets 2

Silkaline puffs 2

Baby blankets, pair 1

Hair or cotton mattress 1

Basinet 1

BANDS AND SHIRTS

The binder should be made of an unhemmed strip of flannel six inches

wide and twenty inches long, so that it goes around the abdomen once

with a small overlap. This binder should be sewed on instead of being

pinned, and serves the purpose of holding the dressings of the cord in

place. It is usually worn from four to six weeks, when it is replaced

by a silk and wool barrel-shaped band with shoulder straps and tabs at

the bottom, both front and back, to which may be pinned the diaper.

This band is worn through the first three or four years to protect the

abdomen from drafts and chilling, thus guarding against those

intestinal disturbances which are caused by sudden weather changes.

There is great danger of having the bellyband too tight, and, in the

early weeks, it is often the cause of great discomfort--often

interfering with the normal expansion of the stomach at meal time.

No matter what the season, the new-born baby should be clothed in a

light-weight silk and wool shirt, preferably the second size. After

the first month, if the weather is exceedingly warm, this woolen shirt

may be displaced by a thin silk or lisle shirt. In buying the

second-size shirts always secure the stretchers at the same time, for

in the laundering they soon shrink so that they are very uncomfortable

for the young babe.

DIAPERS

There are a number of materials on the market from which comfortable

diapers may be made for the baby. The cotton stockinet (ready-made

shaped diaper) is excellent, fitting smoothly at the waist, while it

is large and baggy at the seat, thus permitting not only a comfortable

feeling but the free use of the hips, without the bulkiness of the

ordinary diaper.

The large square of cheesecloth is easily laundered, and if an inside

pad is used makes a very acceptable diaper.

The stork diapers are made of materials resembling turkish toweling

and are used to some extent. This diaper should not be confused with

the stork rubber diaper which will be spoken of later.

Birdseye cotton is popular and extensively used. It absorbs quickly,

and is much lighter in weight than linen. The first- and third-size

widths should be purchased as a part of the layette, and the number of

diapers needed depends upon the opportunities to wash them out, for

diapers are never used but once without washing; they should always be

quickly rinsed and dried in the sunshine if possible. So if there are

good laundry privileges, and daily washing is possible, the mother can

get along with fewer diapers, but no less than four dozen should be

provided.

The diaper pad will be found convenient and serviceable in the early

days when the skin of the child is so very tender. This pad should be

pieces of clean old linen or small pads of absorbent cotton.

CHANGING THE DIAPER

During the mother's waking hours, the diaper should be changed as soon

as it is soiled or wet. If the child cries during the night it should

be changed immediately, but the mother should not feel called upon to

lay awake nights merely to change the baby's napkin when it is soiled.

If she places a pad underneath the baby, which will absorb the urine

quickly, he often does not awaken or become chilled. The pad should be

sufficiently thick to ensure that the nightgown does not get wet.

RUBBER DIAPERS

Rubber sheeting diapers of any description should never be used. Avoid

all patent diapers with a covering or an inner lining of rubber, for,

like the rubber diaper, they not only irritate the child but also

retain moisture and heat, which produce such irritation and itching

that the subsequent "habit-scratching" often lays the foundation for

future bad practices. It is far better for the mother to carry about

with her, whenever it is necessary to take the baby away from home, a

rubber pad which she puts on her lap underneath the little fellow,

thus affording ample protection to herself without in the least

harming the baby.

STOCKINGS AND BOOTIES

During the winter months merino stockings are required, while during

the summer months a thin wool or silk stocking is sufficient; on the

extremely hot days thin cotton hose may be worn. During infancy, the

stockings should be fastened to the diaper with safety pins, while on

the second-year child, hose supporters attached to the waist are found

very convenient.

A friend told me the other day of a mother who told her the following

story: "Do you know, I don't have any trouble any more about my baby

keeping up his socks for I have fixed it so they won't come off any

more. Every time I looked at his feet he had kicked off his socks and

they were no good to him at all, so I took little chunks of brown

laundry soap, moistened them and rubbed his legs, as well as the

inside of his socks and I never, never have any more trouble with them

coming off."

It does not seem possible in this enlightened age that a mother could

be so ignorant as to keep the socks up with brown soap, but the friend

assured me it was a true story, and while it may shock some of my

readers as it did me, I must add, in passing to another subject, that

the use of round garters on little babies and young children is just

about as shocking.

During the fall, winter, and spring, booties are worn on top of the

stockings. These booties should be crocheted or knitted out of the

heavy Germantown yarn, and there should be enough of them so that the

child may have a clean pair on every day.

SKIRTS AND PETTICOATS

The flannel petticoat is made with yokes instead of bands, and during

the fall, winter, and spring these yokes are made of flannel like the

skirt and should have long sleeves of the same material. The yokes

should be made large enough so that they may be used during the entire

first year (the plait in the front can easily be taken out when the

baby is six months old so that it may be used much longer than if the

yoke is made without a plait). For the hot summer months, the yokes

should be a thin cotton material without sleeves; and, if the baby is

housed in an over-heated apartment, this fact should be borne in mind

and the winter skirt should be made accordingly. We have found,

however, that the baby who is amply protected and uniformly dressed,

does not require the outer bundlings that the poorly dressed child

requires. Part wool and cotton materials are very comfortable in the

overheated city apartments. White skirts are not necessary for small

babies. They only add extra weight and it is always foolish to put

anything on a small baby simply for looks.

NIGHTGOWNS, WRAPPERS, AND SLIPS

The nightgowns should be made of soft cotton flannel or stockinet. The

latter is really the better, and can be purchased in sizes up to two

years; it is absorbent, easily laundered, and may be conveniently

drawn up at the bottom by means of a drawstring.

At least seven nightgowns are needed. A fresh nightgown should be used

each day and each night during the first four or five weeks of baby's

life; while as he gets older (two or three years), the night drawers

with feet in them are used to advantage.

The wrappers are usually made of challis, nun's veiling, cashmere, or

other light woolen materials which can be readily washed. They are

very serviceable to wear over the baby's thin slips and on cool nights

they may be used over the nightdress. They should be simply made,

containing no heavy seams, and at the neck there should be the

simplest kind of a soft band that will in no way produce friction or

in any other way irritate the baby's skin.

Slips are usually made of some very soft material such as nainsook,

batiste, pearline, or sheer lawn cloth. Twenty-seven inches is the

length that will be found both comfortable and convenient. All laces,

ruffles, and heavy bands which will scratch or irritate should be

avoided as eczema is often caused by such mistakes.

SLEEPING BAG

The sleeping bag is of inestimable value, affording extra and secure

covering for the child, and peace of mind for the mother. In the early

weeks it should be made of light flannel, but as the child gets older

the sleeping blanket is made according to illustration (See Fig. 5) by

merely folding a blanket in such a manner that the child cannot

possibly uncover himself. The mother can sleep undisturbed, knowing

that the baby is always safely protected by at least one warm blanket

cover.

COMMON FAULTS WITH MOST LAYETTES

As a usual thing the first clothes are made too small. The sleeves are

too short as well as too small around. There is nothing more

uncomfortable than a tight sleeve. Everyone of our readers knows that,

and we recall one poor little fellow who kept up a fretful cry until

we took the scissors and cut the tightly stretched sleeve up to and

including the arm hole. He then relaxed and went to sleep. Sleeves

should be made two inches longer than they are needed at first, and it

is a very simple matter to pin them up or turn them back at the wrist.

They should be loose and roomy.

The yokes of the dresses usually are too tight before the slips are

discarded. Heavy seams and raw seams irritate and often make ugly

impressions on the baby's skin.

Usually the first layette is profusely embroidered, and, while it is

beautiful to look at, the mother feels when she sees it outgrown so

quickly that a lot of vital energy was wasted on garments that

mattered so little as long as baby was comfortable. Baby is dear and

sweet enough without the fuss and furbelows of such elaborate

garments.

Heavy materials are sometimes used where lighter ones would serve

better.

ERRORS IN CLOTHING

A soiled garment should never be put back on the baby. Dirt draws

flies, and flies are breeders of disease. Sour-smelling garments

should be changed at once. They are likely to make the baby sick and

interfere with his appetite if left on indefinitely. The care of the

diaper has already been mentioned.

The main symptom of too much clothing is sweating, and when the baby

sweats something must come off. If he has perspired so much that his

clothes are moist, the clothing should be changed and the skin well

dried with talcum powder. The feet and hands should be kept warm, but

the little head should always be kept cool. When the baby is crying

and getting his daily exercise, remove some of the covering, loosen

his diaper, and let him kick and wave his arms in perfect freedom.

When the baby's feet and hands are cool he is not warm enough. Cotton

underskirts cannot be used in the dead of winter on little babies.

They do not hold the body heat as woolen garments do. The baby's feet

should always be warm and this is particularly necessary in poorly

nourished children. The outer wrapper of woolen material should be

added to such baby's clothing. It is a safe rule to follow that if

baby's hands are warm and he is not sweating, he is "just about

right."

SHORT CLOTHES

At the age from four to six months, baby's clothes are shortened. This

should not take place at the beginning of winter if it can be avoided.

If the first layette has consisted of only the necessary garments,

they are nearly worn out by the time the short clothes are due; of

those that do remain, the sleeves should be lengthened, the arm holes

enlarged, and all the little waists let out. Creeping garments and

bibs are now added to baby's outfit, as well as leggings and other

necessities for outdoor wear. Remember that all garments must be

loose--then baby is happy.

About the same number of garments are found necessary for the short

clothes as were required at first; except that a large number of

creeping rompers should be added. These creeping rompers should not be

made of dark materials that do not show the soil. We desire the dirt

to be seen that we may keep the baby clean, and if the creeping romper

is made of a firm, white material it may be boiled in the laundry,

thus affording ample and thorough cleansing.

We attributed a sick spell of one baby to the dark-blue calico

creeping romper which he wore day in and day out because it "did not

show" the soil. White ones are much to be preferred, not only for

looks but chiefly for sanitary reasons.

CAPS AND WRAPS

The cap should be made of a material that will protect from drafts and

cold air, but not of such heavy materials as will cause too much

sweating. There are a number of outside wraps that can be purchased

ready-made and which are comfortable, convenient, and warm. They

should be long enough not only to cover the baby's feet well, but to

pin up over the feet, thus giving good protection from winds and

drafts.

During the summer months nainsook caps or other thin materials are to

be preferred to the heavy crocheted caps that are sometimes worn by

babies. No starch should be used in the caps or strings, and there

should be no ruffles to scratch the delicate skin of the baby. In all

these outer garments, as well as the under garments, the irritation of

the skin must be constantly borne in mind, as eczema is often produced

in this manner.

THE FIRST SHOES

The first shoe that is usually worn during the creeping days is a soft

kid shoe without hard soles. It is important that this soft shoe be

worn to protect the child's foot from chilling drafts while creeping

about.

As the baby nears one year of age the hard-sole shoe is secured which

must be wide, plenty long and comfortable in every respect, and

without heels. Rubbers and overshoes may be worn on damp and cold

days. Moccasins and slippers do not give sufficient support to the

ankles, so, when the baby begins to walk, the shoes should be high and

of sufficient support to the tender ankles.

PLAY SUITS

As the baby grows up into the child, the tiny clothes are laid aside

and the boy is given substantial garments that in no way remind him of

girls' clothing. A child's feelings should be respected in this

manner, and while it often adds joy to the mother's heart to see her

boy "a baby still," remember that he is not only chagrined but is

nervously upset by these "sissy clothes."

A child three or four years of age should still wear the woolen binder

supported from the shoulders, over which is the union suit, stockings,

and the buttoned waist from which hang the hose supporters. The most

comfortable and easily laundered garment we know of for the small lad

is the "romper," which should be made of washable materials that may

be readily boiled. For cool days a Buster Brown coat of the same

material, with patent-leather belt, may be slipped on over this

washable romper--which completes the boyish outfit.

We recall the pleasant days with our own little fellow when he was

between the ages of two and one-half and five years. We were often

compelled to be away from home--on the train, in the hotel--and when

traveling we used a black, smooth silk material which was made up into

rompers with low neck and short sleeves. There were three such

rompers, and two Buster Brown coats with wide, black, patent-leather

belts which completed the traveling outfit. During the warm days on

the train the coat was folded carefully and laid aside. In the early

morning and in the cool of the evening the coat was put on, and he

always looked neat and clean. At night, before undressing him, the

entire front of the romper was cleansed with a soapy washcloth,

rinsed, and rubbed dry with a towel, and, after carefully spreading to

avoid wrinkles, it was hung over the foot of the bed. The coats were

sponged or pressed once or twice a week, and this simple outfit served

its purpose so well that it was repeated three different summers.

The little girl as she leaves her babyhood days should be put into

garments that do not necessitate the constant admonition, "Keep your

dress down, dear." We like to see knickerbockers, the exact color of

the dress, made for every outfit, in which the little girl may kick,

lie down, jump, dance, climb--do anything she pleases--unmindful of

the fact that her "dress is not down." The same undergarments are used

for the little girl as were mentioned for the little boy.

WINTER GARMENTS

Always bear in mind the over-heating of the child with heavy garments

indoors, and the danger of skin chilling and drafts on going out to

play in this over-heated condition. Let the children dress comfortably

cool in the house, and as they go out to play add rubber boots or

leggings and rubbers, sweaters, caps with ear laps or the stockinet

cap. Allow them the utmost freedom in clothes, and always encourage

romping in the cool frosty air.

CLOTHING RULES

Do not overload the baby with clothing.

Dress according to the temperature of the day and not the season of

the year.

Avoid starched garments.

Avoid tight bellybands or old-fashioned pinning blankets.

Change all clothes night and morning.

Use woolen shirts and bands.

See that hands and feet are always warm.

Protect the abdomen night and day with the band.

Use the sleeping bag on cold nights.

Baby should sleep in loose stockings at night.

Avoid chilling the child.

Use hot water bags if necessary.

CHAPTER XXII

FRESH AIR, OUTINGS, AND SLEEP

Fresh air is just as important and necessary for the baby as for the

adult. Neither baby, youth, nor adult can receive the full benefit of

his food--in fact it can not be burned up without the oxygen--without

an abundance of fresh air. During the early weeks of life, the air

baby breathes must be warm; nevertheless, it must be warmed _fresh_

air, for baby requires fresh air just as much as he needs pure food.

INDOOR AIRING

The delicate child often requires more fresh air than does the normal

baby. Both appetite and sleep are improved by fresh air. The digestion

is better, the cheeks become pink, and all the signs of health are

seen in the child who is privileged to breathe fresh air.

During the early days, say after the third week, baby should be well

wrapped up with blanket and hood, tucked snugly in his basinet or

carriage, while the windows are opened wide and the little fellow is

permitted to enjoy a good airing. Even in the winter months the

windows may be raised in this way for a few minutes each day. These

"airings" may be for ten minutes at first, and, as the child grows

older, they may be gradually increased to four or five hours daily.

The carriage or basket should stand near the window, but not in a

direct draft.

OUTDOOR LIFE

In summer, a baby one week old may be taken out of doors for a few

minutes each day; in the spring and fall, when baby is one month old,

it may go out for an airing; while, during the winter months, the

airing had better be taken indoors until he is about two months old,

and even at that age he should go out only on pleasant days and should

always be well protected from the wind.

A young baby may enjoy the fresh air in his carriage or crib on the

porch, on the roof under suitable awnings, in the yard, under the

trees, and even on the fire escape. In fact, at proper age and in

season, he may spend most of his time out of doors in the fresh air,

if he has proper protection from the sun, wind, and insects.

BEST HOURS FOR AIRING

During the balmy days of summer and early autumn, baby may spend most

of the time outdoors between seven in the morning and sunset. During

the cooler days of winter and the cool and windy days of spring, the

best hours for the airing are to be found between eleven in the

morning and three in the afternoon.

At six weeks, perhaps an hour a day in the fresh air is sufficient;

while at six months, four to six hours a day are a necessity, and from

then on--the more the better.

Now we realize that the mother of the farm household does not always

have as much time to take the baby out for his airings as many of our

city mothers; but we suggest to this busy mother that the baby be

rolled out on the porch or in the yard, within her sight and hearing,

and allowed to enjoy the fresh air while the mother continues her

work.

It is virtually a crime to try to keep baby in the kitchen, hour after

hour, while the busy mother is engaged at her tasks. A hammock, a crib

on casters, or a carriage, is just the coziest place in the world for

baby--out on the porch.

THE COUNTRY BABY

The average city baby really gets more fresh air than ninety per cent

of the country babies. Our city apartments are usually steam heated,

and our windows are open in the winter nearly as much as in the

summer. The country home is often only partially heated by two or

three stoves. The windows are closed in summer to keep out the dust,

heat, and flies, in the winter to shut out the cold, and so the baby

who lives in such a home has little chance to get fresh air.

The city mother is constantly talked to about the benefits of fresh

air. The daily paper brings its health column to her, her pastor talks

of it on Sunday, and--best of all--the older children come home from

school and reiterate the doctrine of fresh air that is constantly

being preached to them at school.

Screen the windows, rural mother, and oil the roads in front of your

residence, and then keep your windows open. Remember that baby's

health is of more value than the meadow lot or even a fortune later on

in life. Plan for a new heating plant, if necessary, so that the home

can be both warmed and ventilated during the winter.

WHEN NOT TO TAKE BABY OUT

If a sheltered corner of the porch is within the reach of the mother,

we can hardly think of a time when the baby cannot be taken out. It

may rain, the wind may blow, it may snow or even hail, but baby lies

in his snug little bed with a hot water bottle or a warmed soapstone

at his feet. As long as the finger tips are warm, we may know he is

warm all over, and a long nap is thus enjoyed in the cool fresh air.

When the sheltered corner of the porch is lacking, we wish to caution

the mother concerning the following weather conditions:

1. When the weather is excessively hot, take him out only in the early

morning and late in the afternoon.

2. In extremely cold, below zero, weather, let his airing be indoors.

3. Sharp and cold winds may do much mischief to baby's ears, as well

as blow much mischief-making dust into his nose and eyes. In the case

of dust or sand storms, baby remains in the house.

4. All little people enjoy the rain, and only when the raincoat,

rubbers, and umbrella are missing should they be robbed of the

"rainy-day fun". In the case of baby's outing on rainy days, ample

roof protection is the only factor to be considered; if it is

adequate, then take him out; if it is lacking, let the airing be done

indoors.

WINTER OUTINGS

The very young baby is taken out for a fifteen-minute airing during

the noon hour when he is two months old; before this time he receives

his airing indoors. The interval is gradually lengthened until most of

the time between eleven and three is spent out of doors. The reddened

cheeks, the increased appetite, all tell the story of the invigorating

benefits of cool, fresh air. Most babies dislike heavy veils, and they

may be avoided by a fold of the blanket arranged as a protection

shield from the wind.

The wind shield, procurable wherever baby carriages are sold, should

be a part of the outdoor equipment, as it greatly helps in the

protection of the baby.

The wind should never blow in his face; neither should he lie,

unprotected, asleep or awake to gaze up into the sunshine or the

sky--or even at a white lining of the hood of his carriage. The lining

should be a shade of green, preferably dark green. And while it may be

necessary during the summer to suspend a netting over the carriage to

protect from flies, mosquitoes, etc., it should never lie on his face.

OPEN WINDOWS

Many of our readers recall with sadness of heart a little hunchback

child or a life-long invalid confined to a bed or wheel chair because

some careless but well-meaning caretaker or mother left an open window

unguarded; and--in an unlooked for moment--baby crawled too near,

leaned out too far, and fell to the ground. The little fellow was

picked up crippled for life; and so while it is very essential to

baby's health to have open windows, admitting fresh air, they should

be amply guarded. Screens afford protection if well fastened, and in

their absence a slat three inches wide and one inch thick may be

securely fastened across the opening, thus preventing all such

tragedies with their life-long regrets.

SLEEP

If any of our readers have seen a new-born baby immediately after he

has been washed, dressed, and comfortably warmed, they have observed

that he usually goes to sleep at once, and that he generally sleeps

from four to six hours. Babies, especially new-born babies, need just

four things: warmth, food, water, and sleep.

And while the babies sleep they are not to be disturbed by the fond

mother's caresses and cuddling--feeling of the tiny hands, smoothing

out the soft cheek, or stroking his silky hair--for all such mothers

are truly sowing for future trouble. Let baby absolutely alone while

sleeping, and let this rule be maintained even if some important guest

must be disappointed. If such cannot wait till baby wakens, then he

must be content with the mental picture drawn from the mother's vivid

description of baby--his first smile, his first tooth, his first

recognition of the light, etc. The wise mother cat never disturbs her

sleeping kittens.

SLEEP REQUIREMENTS

Sleeping, eating, and growing occupy the whole time of young babies.

Until they are two months old they need from eighteen to twenty hours

sleep out of each twenty-four; and not less than sixteen hours up to

the end of the first year.

At six months, baby should sleep right through the night from six in

the evening until six in the morning, with a ten o'clock feed, which

should be given quietly, in a darkened room, the babe being

immediately returned to his bed.

At two or three years of age, twelve to fourteen hours of sleep is

required; while at four to five years, eleven to twelve hours are

needed; when they attain the age of thirteen years they should still

have ten hours of unbroken sleep each night.

As a general rule, children should sleep alone; even in the case of

two brothers or two sisters, separate beds are far better than a

double bed for both hygienic and moral reasons.

Baby should have a separate bed. The temptation to nurse him on the

least provocation, as well as the danger of overlying, are reasons

enough for such an arrangement.

PUTTING BABY TO SLEEP

At five-thirty in the afternoon, baby should be undressed, rubbed or

bathed, made perfectly comfortable, and fed; then, my mother reader,

he should be laid down in his little bed and allowed to go to sleep,

without any coaxing, singing, rocking, or even holding his hand.

Babies will do this very thing and continue to do it if you never

begin to rock, jolt, bounce, or sing to them; and, mind you, if you do

sing to them or rock them, or even sit near without doing anything but

"just hold their tiny hands," there will come a time when you greatly

desire to do something else--you have many urgent duties awaiting

you--and baby not being old enough to understand the circumstances,

begins to wail out his feeling of neglect and abuse. It is nothing

short of wicked thus to spoil a child.

We have seen so many beautiful babies go to sleep by themselves

without any patting, dangling, or rocking, that we encourage and urge

every mother to begin right, for if the little one never knows

anything about rocking and pattings he will never miss them; and even

if the baby is spoiled through extra attention which sickness often

makes necessary, then at the first observance of the tendency on the

part of the child to insist on the rocking, or the presence of a light

in the sleeping-room, or the craving for a pacifier, we most strongly

urge the mothers to stick to the heroic work of "letting him cry it

out."

The notion that the household must move about on tiptoes is not only

unnecessary but perfectly ridiculous. From the very hour of his birth,

let the child become accustomed to the ordinary noises of the home,

and if this plan is early started he will prove a blessing and a ray

of sunshine to the family and not an autocrat to whom all must bow and

bend the knee.

BEDTIME AND SLEEPING POSITION

Bedtime is regulated somewhat by the hour of rising in the morning.

Usually, up to two years, baby is put to bed from five to six P. M.

Regularity is urged in maintaining the bedtime hour.

The seven o'clock bedtime hour is later established and continued

until the young child attains school age, when retiring at the curfew

hour of eight o'clock gives our boy or girl from ten to eleven hours

of sleep, which is essential to proper growth, calm nerves, and an

unruffled temper.

The first few days finds our little fellow sleeping nine-tenths of his

time. Let him lie on his right side, for this favors the complete

closure of the fetal heart valve, the foramen ovale.

Whether baby lies on his stomach, his side, or with the hands over his

head is of little or no consequence. His position should be changed

first from one side to the other until he is old enough to turn

himself.

WAKING UP AT NIGHT

Before baby is three months old, he should receive nourishment during

the night at nine and twelve, and again at six in the morning. After

four or five months a healthy child should not be fed between the

hours of ten P. M. and six A. M. At this age, many children sleep

right through from six P. M. to six A. M. without food.

After five months, if a healthy baby awakens between ten P. M. and six

A. M. warm water may be given from a bottle; he soon forgets about

this and the night's sleep becomes unbroken. There are many other

reasons than the need of food that cause the wakefulness of the child;

and since the baby should, after a few months, sleep undisturbed and

peacefully, if he is wakeful and restless--crying out in a peevish

whine--and then quiets down for a few moments only to cry out again,

you may suspect one of a half-dozen different things. Let us,

therefore, summarize the things which may disturb baby's sleep:

1. _Lack of Fresh Air._ Babies cannot sleep peacefully in a hot,

stuffy room, or in a room filled with the fumes of an oil lamp turned

low. A crying fretful baby often quiets down as if by magic, providing

he is not hungry and the diaper is dry, when taken into a cool room

with fresh air. After the first two months the temperature of the

sleeping room should be fairly cool and fresh.

2. _Clothes and Bedding._ The night clothes may be irritating and

causing perspiration, while the bedding may be wrapped too snugly

about the child. If baby's neck is warm and moist, you may know that

he is too warm. If the diaper is wet it should be changed at once. One

of the worst habits a baby can possibly get into is to become so

accustomed to a wet diaper that it does not annoy him. In cold

weather he is changed under the bed clothing without exposure or

chilling. It may be the bedding is cold and, if so, it should be

warmed up by the use of the photophore previously described, or by

means of the flannel-covered hot water bottle.

3. _The Food._ Too little, too much, or the wrong kind of food, will

disturb baby's sleep. Indigestion is very easily produced in babies

who are improperly fed. For instance, the mother's milk may be lacking

in nourishment and baby may really be hungry; or, as in the case of a

bottle-fed baby, it is usually due to over feeding. Many mothers we

have known who sleep with their babies or who sleep very near them,

nurse them every time they wake up or murmur, and this soon becomes

one of the biggest causes of disturbed sleep.

4. _Spoiling._ A lighted nursery or bedroom, rocking to sleep, jolting

the carriage over a door sill or up and down, the habit of picking

baby up the moment he cries, late rompings--any and all of these may

disturb sleep, as well as unsettle the tender nervous system of the

child, thus laying the foundation for future nervousness,

neurasthenia, and possibly hysteria. This is particularly true in the

case of the children who have nervous parents.

5. _Reflex Causes._ Wakefulness is sometimes due to reflex nervous

causes such as the need for circumcision, or the presence of adenoids,

enlarged tonsils or worms. Does baby have to breathe through his

mouth? Then you may suspect adenoids or other conditions which should

be removed.

6. _Chronic Disorders._ The presence of scurvy or syphilis causes the

child to cry out sharply as if in acute pain, while in older children

tuberculosis of the spine or hip is attended by a sharp, painful

crying out during sleep. Malnutrition or anemia are also conditions

which greatly disturb sleep.

7. _Soothing Syrups._ Untold trouble, both physical and nervous, is

bound to follow the giving of soothing syrups. These medicines soothe

by knocking the nerves senseless and never by removing the cause. They

contain morphin, opium, cocain, heroin, and other drugs which deaden

pain, and are most dangerous to give baby.

DAILY NAPS

The morning nap from the sixth month on should be from two to three

hours long, out on the porch, well protected; while the afternoon nap

may be from one to one and a half hours long with an interval of two

or three hours before bedtime. The child should be wakened at regular

intervals for feedings during the day--every three hours until he is

six months old, and then every four hours. These naps should be taken

in a cool place--on the porch, on the roof, in the yard, under a tree,

or on the protected fire escape.

If the nap is to be taken indoors, then lower the windows from the top

and darken the room. All children should take daily naps until they

are five or six years old.

CHAPTER XXIII

BABY HYGIENE

Possibly if all our babies could grow up in a mild, warm climate, out

of doors, where they were cared for by mothers who had nothing else to

do but enjoy nature in a garden, their babies unhampered by clothes

and other conventionalities inflicted upon us by our present standards

of living--well, if that were our environment, probably this chapter

on baby hygiene would not need to be written. But realizing that

variable climatic conditions, the indoor life, and the necessary

bundling up with clothes, all tend to increase the ever-present danger

of infection from thickly settled peoples and their domestic

pets--these facts, together with the further fact that modern social

conditions make it necessary for some mothers to toil long hours--all

these influences, I say, considered separately or combined, make it

imperative for us to give thoroughgoing consideration to the

essentials of baby hygiene. The subjects of fresh air, sleep, bathing,

etc., have been duly discussed in previous chapters.

WATER DRINKING

As soon as the newborn baby has been washed and dressed, before he is

put to sleep, he is given two teaspoons of warm, boiled water in a

sterile bottle with a clean nipple. This is repeated every two hours

when he is awake, until he is old enough to ask for water himself.

This water should contain no sugar, or anything else--just clean,

boiled water. It is better to give this water from a bottle; for in

case of enforced weaning, this practice of taking his water from a

bottle, will have made him acquainted with that method of feeding.

URINATION

The baby may pass very little urine during the first day or two of his

life, but if the warm, boiled water is administered regularly, the

urine will soon become more abundant.

As the child nears two years of age, if put to bed at six P. M. he

should be taken up at ten or eleven to urinate.

In older children, bed wetting is often corrected by serving the last

meal not later than four P. M. and not allowing any liquids after that

hour.

The physician should be consulted in all instances where the habit of

bed wetting extends beyond three years. The subject will be treated

more fully in a later chapter.

EXERCISE

A baby pen, lifted up from the floor, well protected at the sides, and

covered with mosquito bar--if exposed to flies or mosquitoes--affords

splendid opportunity for exercise. Here the little fellow may lay on a

well-padded mattress and kick, move his arms, and otherwise roll about

to his own satisfaction. It should not be in the direct sunshine, but

rather in a protected, somewhat shady place, yet where the air is pure

and fresh.

Much exercise is obtained from the daily cry. Here, the arms, legs,

hands and feet, as well as the body, are all exercised until the baby

is pink. A good rebound of blood is flowing through the well-warmed

skin, while the baby is greatly benefited by such daily exercise.

Later on, "creeping" is urged, but not forced. With regard to

standing--he will pull himself up on his feet just as soon as nature

qualifies him, and so he needs no urging or coaxing in this matter.

Older children should be encouraged in active romping, games, etc.,

rather than to spend the entire day in the more sedentary amusements,

puzzle pictures, etc.

It is a most abnormal situation when a three-, or four-year-old child

is content to sit quietly all day. There is usually something

seriously wrong with a child who never soils his rompers, who never

makes a noise, and who does not seem to enjoy normal play and fun.

Let the little folks early learn that the home is theirs to enjoy and

that their little friends are welcome; and thus you may be spared such

a reproof as one little lad of four unknowingly gave his mamma. His

little friend was approaching the stairs of the play room, when the

thoughtless mother carelessly and impatiently remarked: "Oh, are you

going to bring Ned upstairs? you'll make so much noise." The little

host met his friend at the top with the words: "They don't want boys

in the house, we'd better go outdoors." The mother "woke up" and

arranged a little "party" upstairs for the two husky, healthy--and

noisy--boys.

During the creeping days remember that the floor is the coolest part

of the room, and in the absence of the creeping pen, which is "built

up" two feet above the floor, extra clothing should be put upon the

child while on the floor. During the damp days of early spring and the

cool days of late fall, as well as on the bleak days of winter, baby

is better off if he is kept off the floor. It is a fine plan to put a

number of table boards on top of the springs of the baby's bed; in

this way a sort of pen is produced which is high above the cold floor

and the baby is content to spend much of his time in this little pen,

happy with his playthings.

KISSING THE BABY

We most strongly protest against the haphazard, promiscuous kissing of

babies. Many forms of disease, such as tuberculosis, syphilis,

diphtheria, influenza, common colds, etc., may be carried to the child

in this way.

The baby, notwithstanding his attractiveness, his beauty, and his

grace, should not be overfondled. Kissing the hand is not much better

than the mouth, for the hand quickly finds its way to the mouth. If it

be necessary to kiss a baby, then let the kissing be done on the back

of the neck or on top of his head, but never on the face or hand.

SUCKLING HABITS

There came into the office one day a woman forty or more years of age,

whose mouth was markedly disfigured, and on my inquiring as to the

probable cause she said: "Doctor, it is the result of sucking my thumb

when I was a mere child, too young to know better, and every time I

look into the glass, which I assure you is only when I am compelled

to, I curse my parents for not breaking me of that habit." The

indulgent parents were hated and despised for neglecting their duty,

because of the disfigurement which resulted from this unrestrained

habit of early childhood.

Thumb sucking, finger sucking, or pacifier sucking, are all filthy

habits, and should be early discouraged. To aid in overcoming the

habit of sucking the thumb or biting the fingernails, the ends of the

fingers and edges of the nails may be painted with a solution of aloes

or quinine. In extreme cases, a splint may be placed on the anterior

bend of the elbow, thus preventing the possibility of raising the hand

to the mouth.

The "sugar teat" of our mother's generation has passed, as has also

the "mumbling" of food for the young child; we no longer give the

babies concentrated sugar, nor do we "chew" our children's food at the

table.

Extreme cases of chalk or dirt eating have been noted; such tendencies

are decidedly abnormal, and require medical attention.

KEEP BABY WARM

Much colic and fretfulness may be avoided if baby is kept warm. The

finger tips are a good thermometer, for if they are warm the feet

usually are. "Bundling" is unnecessary, but careful attention should

be paid to keeping the feet and hands warm without making the child

sweat; that is an art, and all mothers should attain it. An extra

flannel wrapper and a pair of heavy wool booties in the winter are

good warmth producers. Cotton flannel petticoats should be replaced by

warm woolen ones, and when the baby begins to get about on his hands

and knees a pair of loosely fitting wool tights, made from discarded

woolen underwear are of inestimable comfort and value. In the effort

to avoid draughts and body chilling, ever bear in mind baby's need of

fresh air and the dangers of sweating, for the sudden cooling of a

sweating child is a forerunner of pneumonia, cold catching, diarrhoea,

and other troubles.

BABY'S TEMPERATURE

During early infancy, baby's temperature sometimes varies greatly; for

instance, a rectal temperature may register 97.5 or 100.5 F. while the

child may be in perfectly good health.

The baby's temperature should be taken at the rectum--which should

normally register 99.5 F. This temperature, as stated above, may

register 100.5 F., with no other symptoms of illness. In taking rectal

temperature the thermometer should remain in place two minutes.

The groin is the next best place to take the temperature; here the

thermometer should remain five minutes, and the registry is usually a

degree lower than that of the rectum.

The baby's temperature usually is a good guide to the severity of any

illness. In case the temperature runs above 101 F. the physician

should always be notified and his orders carefully followed. Slight

causes often produce a high temperature of 103 to 105 F. for a short

time; but such a temperature of long duration means serious trouble

and demands expert advice and attention. Abnormal temperature will be

more fully considered in that section of this work entitled "Common

Disorders of Infancy."

BABY BOUNCING

The common custom of bouncing or trotting baby on the knee is a

harmful one. The young and growing nervous system of the child is

decidedly injured by this constant jolting and jiggling, to say

nothing of the "spoiling" effects of this practice. There is a vast

difference between the sensitive nervous system of the infant, with

its liability to shock and disturbances, and that of the settled and

developed nervous system of an adult. The strength of the mother or

nurse is so great that the jarring not only often causes indigestion

and vomiting in the infant, but sometimes also lays the foundation for

"wrecked nerves" in later life.

The tossing of baby in the air comes in for the same condemnation.

Baby is not "our plaything," and must not be bounced and tossed about

like a rubber ball.

CARRIAGES AND GO-CARTS

The first carriage should be roomy and comfortable. The bed should be

thirty-three inches long and fourteen inches wide, and should be

twenty-eight or thirty inches from the floor. The wheels should be

rubber tired. The cover should be a good sized hood containing a dark

lining, and provided with a wind shield. This dark lining creates a

neutral shade for the eyes and protects them from the glare of the sun

and the bright skies.

The bed of the carriage should be soft and warm; and, with the size

before mentioned, there is ample room for the "tucking in" with warm

blankets, which are first spread out on the bed and then the baby

placed into the blanket, after which it is brought up and over him.

The folding go-cart and the small carrying-basket are to be used only

in an emergency. They are convenient in traveling or shopping for the

mother who has no maid or caretaker with whom to leave the baby; but

they are not satisfactory pleasure vehicles, neither should the baby

be left to sit fastened in one of these carts for any great length of

time.

The mattress of the carriage should be of hair, while needed warmth

may be secured by the use of a thick, light-weight woolen blanket,

placed under the child and brought up and around him.

A top covering for the carriage must have washing or dry cleaning

qualities. A crocheted afghan, a washable embroidered cover, or a firm

silk puff, are good covers. The one thing to be remembered is that

everything about the carriage soils readily, and if this thought

enters into the selection of fabrics, you will not be disappointed

when cleaning time comes.

The carriage pillow should be of down, except in the very hot months,

when hair is preferable. Simple, easily laundered slips may be made

from two men's-size handkerchiefs.

BOW LEGS

Particularly in boys and men, bow legs are not only awkward but are a

noticeable deformity; even the little folks notice them and often

remark about it, as did one child who sat profoundly eyeing a very

important visitor who stood before the cheerfully lighted grate

warming himself. The little fellow suddenly exclaimed, "Oh, Mister,

look out! You're warping." Such a painful experience might have been

saved this distinguished gentleman had his mother or caretaker not

urged his standing too soon; and at the same time had fed him on the

proper food, so as to avoid "rickets." The ossification or hardening

of the bones of the legs continues all through childhood and is often

interfered with by improper feeding during the first two years of

life. Urging the little people to stand too early is to be

discouraged. Nature prepares them for it when the right time comes;

which time varies--thin children standing and walking usually much

earlier than heavy children.

LIFTING THE BABY

A very young baby should be lifted from his bed by grasping the

clothing below the feet with the right hand, while the left hand slips

underneath the back and with spreading fingers supports the neck and

head. It is then raised upon the left arm. During the early months the

entire spine must be supported in this manner (See Fig. 6). In

grasping a baby under the arms or about the waist, undue pressure is

made upon the abdomen and chest. Serious injury often follows the

careless lifting of the older child by his wrists or hands. The

throwing or whirling of the older children by the arms is strongly

condemned. Dislocations have followed such careless so-called fun.

PREVENTION OF FALLS

In the selection of the high chair, care should be given to the

possibility of overturning. Fortunately, baby's bones are only

partially ossified, else he would sustain many fractures in the

frequent falls and bumps. When we pause to consider the thoughtless

manner in which many babies are left on beds and in unguarded chairs,

it is not strange that they fall so often.

Open windows must be carefully protected by well-fastened screens or

by slats of wood. Beds afford a good place for a romp or play, but

high-backed chairs should be placed at the side to prevent a fall. A

strap across the waist should be fastened to the sides of the carriage

to prevent falling out. Everything possible should be done to prevent

falls. Outdoor hammocks are exceedingly dangerous for the baby. Never

leave a child in one unguarded. A little caution, a large amount of

common sense--the "good use of brains"--will prevent scars and other

lifelong deformities.

THE BABY'S BREASTS

Never allow anyone to manipulate or "break down" a swollen breast in a

girl or boy baby during the first week or two. This swelling occurs

often and should not be interfered with. A hot compress of boracic

acid solution may be applied, after which a piece of sterile gauze

should be placed over the swollen part and held on by a muslin

bandage. Secure medical attention if the swelling does not go down in

a day or two.

VISITING

Unless absolutely necessary, babies should not be taken on trains and

street cars; nor should they take long journeys into the country to

attend "reunions." Infections accompany crowds, and baby is far better

off at home, in the quiet of his natural surroundings, than he is in

the dust, closeness, and bustle of illy ventilated cars, streets,

shops, movies, or even at church. Many an infant has been sacrificed

by a train journey to "show him off" to the fond grandparents; scores

of babies acquire whooping cough at the movies; and many a baby has

nearly lost his life by catching measles, scarlet fever, or diphtheria

at church; while the only thing accomplished by the church experiment

was the spoiling of the entire service by its fretful, tired cry--the

infant's only means of protest.

THE RUNABOUT BABY

"Runabouts" are the little folks between the age of one and three

years, and they require good care, good feeding, and warm and

comfortable dressing.

In general, they need the same fresh air, daily outings, and daily

naps of the younger child. Their hands need washing oftener, and their

clothing, which is usually a play romper, should be either of white or

fast colors that it may be most thoroughly boiled, thus getting a

good disinfection. Their eyes, nose, and ears, as well as the genital

organs, all require the most rigid daily cleanliness.

The "bugbear" second summer need not be feared by the mother who takes

particular care to see that:

1. The drinking water is boiled or distilled.

2. The orange is not overripe.

3. The banana is not underripe or overripe and is not eaten

in chunks.

4. The milk is fresh and pasteurized.

5. The baby does not eat candy, ice cream, or other forbidden

foods.

6. The baby's bowels move daily.

7. He does not remain dirty.

8. He naps daily.

9. He is protected from dust, flies, flees, and mosquitoes.

10. He does not go visiting, to church, shops, or "movies."

The second summer is no harder than the first, as good clean water,

easily digested foods, and good general hygiene are all a baby needs

at this time. A large army of little folks grow up in spite of the

little care they get and the place in which they live. Did they not

possess good vital resistance, sound nerves, and good digestion, the

children of the "slums" and of the "ghetto" would quickly succumb to

their unhygienic surroundings.

TOYS

In selecting toys for the infant, it must be borne in mind that they

will be put to the mouth, and hence they should not be:

1. Toys with sharp points.

2. Small enough to swallow, or to push into the nose.

3. Covered with hair or wool.

4. Glass that is easily broken.

5 Painted toys.

6. Toys that may be taken apart and the small parts swallowed.

7. Paper books that may be chewed or torn.

Bear in mind that babies are easily amused with such simple toys as:

1. A half-dozen clothes pins.

2. An aluminum pan and a spoon.

3. Rubber toys (easily washed).

4. Celluloid dolls, ducks, and other floating toys.

5. Blocks.

6. A large rubber ball.

The older children have wonderfully good times out of doors with a

spade, a cart, and the sandpile. Boys most thoroughly enjoy a track

with its engine and cars, switches, etc. They build sham

fortifications, truly works of art, with their blocks, while the girls

are happiest with dolls and household sets. However, occasionally we

meet a mother who has a girl who is really a boy in her tastes for

toys, and so we say to that mother: give the little girl the desire of

her heart; if it's a train instead of a doll, or a toy gun instead of

a doll's trunk, well and good, let her have them. What we want are

free and easy, natural, children. They are much more likely to have

good nerves, clean thoughts, sound digestion, and equalized

circulation.

CHAPTER XXIV

GROWTH AND DEVELOPMENT

The newborn baby comes into the world in an absolutely helpless

condition and completely unconscious of his surroundings. He

unconsciously performs certain acts, such as opening his eyes, crying,

urination, movement of the bowels, and even nursing of the breast; but

there is probably no distinct voluntary action connected with any of

these acts. All of his senses at birth are practically dormant, but as

the days and weeks go by, they begin to awaken.

SPECIAL SENSES

The baby cries, but the tears do not actually flow over the lids until

he is three or four months old, and while the baby may fix his eyes

upon objects and distinguish light from darkness, he will not wink nor

blink when the finger is brought close to the eye. Vision is probably

not complete until the beginning of the third month.

Infants are said to be deaf for the first twenty-four to forty-eight

hours after birth, and some authorities hold that they are deaf for

several days.

Taste is early developed, as a newborn baby will often repeatedly show

a desire to taste sweet things, while if sour or bitter things are put

to the tongue, it shows its displeasure.

HAIR AND SCALP

The newborn baby usually comes into the world with a good head of

hair, but the end of the first or second week witnesses the falling

out of much of this hair, and falling may continue for even another

week or two. The hair is often worn off on the back of the head

because of constant friction upon the pillow.

Children differ greatly in the growth of hair. Some of them come into

the world with heavy hair, and others lose it quickly and remain

nearly bald-headed until after the first year.

As the second hair grows in, it is usually lighter than it was at

birth and lighter than it will be later in life, as the hair has a

tendency to grow darker as the years go by.

The scalp should receive the care already mentioned. As the hair comes

in it should be shampooed once in two weeks and brushed often, making

it healthy and vigorous.

MISSHAPEN HEADS

It is wise to turn the baby first on one side and then on the other

and not allow him to sleep night after night on one side of his head.

The newborn head may be misshapen by laying the child constantly on

one side, and the ear may be misshapen if it is allowed to curl under

or become pressed forward. Markedly protruding ears may be partially

corrected by having the child wear a well-ventilated cap made for the

purpose.

THE SALIVA

Many mothers think that the presence of drooling or the excessive flow

of saliva is associated with teeth cutting. While it may be associated

with the teeth, this is not usually the case; it is more probably due

to the beginning of a new function of secretion. The newborn baby has

only enough saliva to furnish moisture for the mouth, and not until

the age of four or five months does saliva really flow, and since the

teeth appear a bit later we often confuse the institution of a new

secretion with the oncoming teeth.

SENSATIONS AND RECOGNITION

The young baby manifests a number of sensations early in its career.

Hunger and satisfaction as well as comfort and discomfort seem to be

recognized by the little fellow. He early learns that the approach of

someone when he cries usually means that he is to be taken up, and he

usually ceases crying as soon as he is taken up. He early manifests a

sense of comfort when he is cuddled; there also is early present a

manifestation of the desire to sleep, and the satisfying pleasure of a

drink of water.

At the age of three months he has recognized many things such as the

light or a bright object. He distinctly recognizes his mother and

often smiles at her approach. He recognizes his hands at four months,

and now begins to recognize other members of the household aside from

his mother. Even as early as one month, he may smile at his mother. At

two months of age he will often smile at other members of the family.

He laughs out loud or chuckles during the fourth or fifth month. But,

on the whole, he must be considered as just a little animal whose

greatest needs are to have his appetite and thirst satisfied, his

little body clothed, and his little nerves put to rest--to sleep.

SITTING ALONE

At four months the normal baby will hold up his head; and if he is

supported at the back with a pillow, he will sit erectly--holding his

head up--at six months; while at eight months or not later than nine,

the normal child should sit alone on the floor with no support. Later

in the ninth month he often manifests a desire to bear his weight upon

his feet. Care is here urged that the mother protect the little fellow

at this time and not allow him to rest his weight upon his feet but a

moment or two at a time.

He will reach for a ball suspended from the top of his carriage or bed

as early as the fifth month. About this time he discovers his toes

while in his bath. He will handle a rattle at six or seven months, and

shows delight in such toys.

DENTITION

In both the upper and lower jawbones of the newborn infant there are

hidden away in snug little cavities two sets of tiny teeth; the first

set, or milk teeth, and the second set, or permanent teeth. These

rudimentary teeth grow as the baby grows and push their way up or down

from the jawbones until they finally make their appearance through the

gums. The milk teeth appear in a definite way and in five definite

groups.

There should be no physical disturbance at the appearance of the

teeth, which is a physiological process, and it is to be deplored that

all of the ills of babyhood are laid upon the teeth with the careless

remark: "Oh, its his teeth!" Many, many illnesses are neglected

because our inexperienced mother has been told that she can expect

"anything to happen when the baby is cutting its teeth." Now, it is

true that the babies of many families do have trouble in cutting their

teeth, but the majority of babies cut their teeth comfortably and the

first knowledge anyone has of it is the appearance of the tooth

itself. As the teeth push their way nearer the surface of the gums,

there is a broadening and a hardening of the gums themselves, and it

is the exception rather than the rule that the baby needs any help in

cutting his teeth.

Usually by the time the baby is seven months old it has two central

teeth on the lower jaw (the central incisors), which constitute the

first group. The second group of teeth to appear is the four upper

central teeth which are all through by the time the baby is twelve

months old, and are often through at ten months. Then there is a pause

of from one to three months before the next teeth appear--the four

anterior molars. As these four anterior molars come in, the two

lateral incisors appear on the lower jaw, which now gives us, by the

time the baby is fourteen or fifteen months old, four central teeth

upper, four central teeth lower, and the four anterior molars, which

make twelve teeth.

Another pause of two or three months and then we get the four canine,

which fill in the space between the first molars and the front teeth.

The canine on the upper jaw are commonly known as the eye teeth, while

the canine teeth on the lower jaw are spoken of as the stomach teeth.

This brings us to the age of eighteen to twenty-four months, when

there is still another pause of two or three months, after which time

the big teeth or the four posterior molars appear, which completes the

first set of twenty teeth--the milk teeth. When baby is twenty months

old the milk teeth are often all in. The complete set should appear

not later than the thirtieth month.

During the life of the milk teeth the child should be taken to the

dentist at least once a year, better once in six months, for all

defective teeth must be properly and promptly cared for. Inexpensive

but sanitary fillings should be placed in all decayed teeth, for the

roots of the first teeth are very soft and infection readily spreads

to the jaws and the permanent teeth and serious trouble often begins

thus early.

If dentition is seriously delayed, investigation should be started

concerning the general condition of the child, for this delay often

accompanies ill health.

When the child is six years old, the mother should be watchful, for it

is at this time that the first permanent teeth appear just behind the

last molar of the milk teeth. They do not replace any of the teeth

present, and many times they come through and decay without receiving

any attention. It is seldom necessary to assist these milk teeth as

they come through the gum, and should the gums become highly colored

and swollen it is not wise to lance them, for if the teeth are not

ready to come through immediately, the gum only toughens the more and

makes the real cutting still more painful.

This is the time to cut down the baby's food as well as to look for

other digestive disturbances, for the number of stools may increase

and vomiting may occur, and by reducing the quantity and quality of

the food and encouraging abundant water drinking, much trouble may be

avoided. Under no circumstances urge the baby to eat when he refuses

his food, when the gums seem swollen and red during the teething time.

You will find that he will enjoy orange juice, pineapple juice, or

prune juice. All of these digestive symptoms are simply the result of

"feeling bad," and if heavy food of his regular feeding is greatly

diminished he will get along much better than if fed his regular

allowance of food.

APPEARANCE OF THE TEETH

The normal child has:

Six teeth at one year.

Twelve teeth at one and one-half years.

Sixteen teeth at two years.

Twenty teeth at two and one-half years.

When the child is six years old the first permanent tooth appears just

back of the last of the milk teeth. By the time he is seven, the four

central teeth, two above and two below, are out and the new ones begin

to appear. The order of their appearances is as follows:

Four first molars 6 years

Four central incisors 7 years

Four lateral incisors 8 years

Four first bicuspids 9 to 10 years

Four second bicuspids 10 to 11 years

Four canines 11 to 13 years

Four second molars 12 to 15 years

Four third molars 17 to 25 years

DENTAL SUGGESTIONS

A better plan than to lance swollen gums is to rub them gently with

ice wrapped in a soft cloth, or to dip the finger in ice water and rub

the gums--this often gives the baby much relief.

Often the baby finds comfort in biting on an ivory ring, but the

utmost care must be used in keeping it clean and avoiding

contamination by allowing it to drop on the floor.

Convulsions are never the symptoms of teething. Consult a physician at

once, as such seizures probably spring from causes other than

teething.

Cleansing of the teeth should be carried out systematically every

morning by means of a piece of cotton which has been dipped in a

boric-acid solution or a solution of bicarbonate of soda (common

baking soda). A soft brush may be used for cleansing, and when there

are particles of food between the teeth they should be removed by

strands of waxed floss.

Throughout life, frequent visits should be made to the dentist; during

early childhood days he should be on the lookout for symptoms which

indicate deformity--narrow jaws and other conditions which affect the

permanent teeth. During adolescence and adult life the teeth should be

examined every six months and cleansings of the mouth should become a

part of the daily toilet.

THE WEIGHT

During the first year, nothing gives us so much information concerning

the child's general well-being as the weight. Such a record will not

only enlighten the mother concerning the development of the child, but

the grown-up child appreciates the record and preserves it along with

the other archives of babyhood days. Every Sunday morning, when the

father is at home, the baby should be weighed and an accurate record

kept. It is important that the baby be weighed each time in the same

garments--shirt, band, diaper, and stockings--for every ounce must be

accounted for.

Until the baby is five or six months old he should gain from four to

eight ounces a week. Anything short of this is not enough and should

be reported to the physician. After six months the gain is about a

pound each month. This varies somewhat; possibly during the tenth and

eleventh month the gain is lessened, but by the close of the first

year the baby should have trebled its birth weight.

Dr. Griffith gives us the following very interesting bit of

information concerning the weight of boys and girls after the first

year, and to him also belongs the credit for the accompanying table

showing the growth, height, and weight of the child up to sixteen

years of age.

After the first year we notice that, taking it all together,

there is a gradual increase in the number of pounds and a

decrease in the number of inches added yearly, four inches being

gained in both the second and third years, three inches in the

fourth and fifth years, and after this two inches a year. The

gain in weight is four pounds yearly from the age of three to

that of seven years, then five, then six, and then about nine

pounds. It sometimes happens that at about the age of nine in

girls and eleven in boys there is almost a cessation of growth

for a short time. Later, at about twelve years, girls take on a

particularly rapid growth, and decidedly exceed boys of the same

age in weight, and sometimes in height also. At fifteen or

sixteen years the rapidity of growth in girls, both in weight and

height, will be greatly diminished, while boys of this age will

often begin to develop very rapidly, and will soon materially

exceed the other sex in both respects.

TABLE SHOWING GROWTH IN HEIGHT AND WEIGHT

Age. Height. Weight.

Birth 19 inches. 7 lbs. 8 oz.

1 week 7 " 7½ "

2 weeks 7 " 10½ " } Gained 1 oz.

3 weeks 8 " 2 " } a day;

1 month 20½ inches 8¾ " } 7 oz. a week

2 months 21 " 10¾ " }

3 months 22 " 12¼ " } {Gained 3/4 oz. a day;

4 months 23 " 13¾ " } {5-1/2 oz. a week.

5 months 23½ " 15 " } {Double original weight.

6 months 24 " 16¼ " } {Gained 2/3 oz. a day;

{4-2/3 oz. a week.

{

7 months 24½ " 17¼ " } {

8 months 25 " 18¼ " } {Gained 1/2 in. a month.

9 months 25½ " 18¾ " } {

10 months 26 " 19¾ " } {Gained about 1 lb. a month.

11 months 26½ " 20½ " } {

1 year 27 " 21½ " } {Treble original weight.

2 years 31 " 27 " } {

3 years 35 " 32 " } {Gain 4 in. a year.

4 years 37½ " 36 " } Double original length.

5 years 40 " 40 " } {Gained 3 in. and 4 lbs.

} {a year.

6 years 43 " 44 " } {Gained 2 in and 4 lbs.

7 years 45 " 48 " } {a year.

8 years 47 " 53 " } {Gained 2 in. and 5 lbs.

9 years 49 " 58 " } {a year.

10 years 51 " 64 " } {Gained 2 in. and 6 lbs.

11 years 53 " 70 " } {a year.

12 years 55 " 79 " }

13 years 57 " 88 " }

14 years 59 " 100 " } {Gained 2 inches and

15 years 61 " 109 " } {about 9 lbs. a year.

16 years 63 " 117 " }

GENERAL DEVELOPMENT

The accompanying illustration (Fig. 14), taken from Dr. Yale,

represents the developmental changes at one, five, nine, thirteen,

seventeen, and twenty-one years. Each figure is divided into four

equal parts, and as we watch the development from the baby who at one

year, as Dr. Yale says, is four heads high, at the age of twenty-one

the legs and the trunk have much outgrown the growth of the head, so

that at this age the head is only two-thirteenths or less of the whole

length of the body. The legs have grown more rapidly and equal

one-half the entire body length. The trunk has not kept pace with the

legs, for as you will see from the diagram the line reaches the navel

of the child in one year, while in the adult it is much lower. The

rapid growth of the legs is accomplished after nine years of age.

[Illustration: Fig. 14. Developmental Changes]

The proportions of the head, chest, and abdomen are exceedingly

important in the growing child. At the end of the first year the head,

chest, and abdomen are about uniform in circumference. The head may

measure one-fourth of an inch more, but the chest and abdomen should

both measure eighteen inches in circumference at this time. Should

the head or the abdomen be two inches larger than the chest; the

attention of the physician should be called to it, for either are

indicative of conditions that should be carefully investigated.

NORMAL BREAST WEANING

As a general rule the normal, healthy, breast-fed baby is given a

feeding of a bottle each day after he is ten months old. These bottles

are increased in number until, by the time the baby is a year old, he

is gradually weaned from the breast. Should the ninth month of baby's

life arrive in the hot summer months we urge the mothers to continue

breast feeding, with possibly the addition of some fruit juices, as

noted elsewhere, until early autumn. Under no circumstances should the

baby be weaned and compelled to use cow's milk during the season of

the year when the risks of contamination are greatest. If the baby is

nursed up to the close of his first year he hardly need be trained to

use the bottle, but may take his food from a cup. From one to two

months should always be consumed in weaning the baby, unless sudden

weaning is necessitated by ill health, as noted elsewhere. The baby

should have, if possible, from thirty to forty days to accustom

himself to cow's milk exclusively.

If the child is weaned slowly there should be no trouble with the

breasts, but in the instance of sudden weaning the mother should

restrict her liquids, put on a tight breast binder, and for a day or

two should take a dose of a saline cathartic, which will assist in

taking care of the liquids and thus decrease the secretion of milk.

NORMAL BOTTLE WEANING

If the bottle food is agreeing with the baby he should be allowed to

use it up to the end of the first year when he will be given whole

milk with possibly the addition of a little lime water. We see no

reason why the child should give up his bottle during the second year

unless other food is refused--unless he will not accept other food

than from his bottle--and if you are convinced that he has formed the

"bottle habit," then the milk should be put into a tiny cup or glass,

and he should learn to sip it along with his solid foods; but if he

takes his other foods without any hesitancy, then we know no reason

why he should not take his milk in this comfortable manner from his

bottle at least two or three feedings each day.

If you desire to wean him from his bottle, serve the first part of it

with a spoon from a cup or glass and then give him the remainder in

the bottle. The beautiful picture of a big, robust baby lying on his

back, knees flexed, both hands holding his beloved bottle still

lingers in my mind as one of the pleasant memories of my lad's

babyhood days, and at the close of the second year, when the beloved

bottle was left behind, I believe I missed something as well as did

the lad.

I recall no difficulty with his taking the food from a cup. The

success of all normal weanings is due entirely to the fact that it is

done gradually and slowly, and under no circumstances should it be

roughly and abruptly attempted--particularly in case of the bottle

feeding.

TRAINING THE BOWELS AND BLADDER

Reference is made to this subject in another part of this book--where

we went into the detail of keeping the daily record of these

physiological occurrences--and it was found that the bowels moved and

the bladder was emptied at about the same time each day. Any mother,

caretaker, or nurse, who will take the time to keep a daily record of

the hours of defecation and urination, will observe the time carefully

and will catch the child on nearly every occasion before an accident

occurs. Often as early as four months the bowels will move in an

infant's chamber at regular times each day. The nurse or mother places

this receptacle in her lap and holds the child gently and carefully

upon it. A little later it can be made to sit on a special chair

prepared for the purpose, and at eight or nine months by careful

training the urination can be controlled, and by the end of the first

year the diapers ought to be discontinued.

If the child has not learned to control the bladder by the age of two

years, medical attention should be called to the fact and remedial

measures instituted.

BABY'S SPEECH

The baby should begin to talk at one year. He early learns to say

"mamma" and "papa," and gradually adds nouns to his vocabulary, so

that at eighteen months the normal child should have a vocabulary of

one hundred to one hundred and fifty words. As he nears the two-year

mark, he has acquired a few simple verbs and he can possibly put three

words together, such as, "Willie wants drink." Pronouns come in late,

as we all recall that the young child usually speaks of himself by his

own name.

Children are born mimics. If you talk baby talk to them, they will

talk baby talk back. For instance, a well known author told us just

the other day that for many years no other name was given to the

sewing machine in his house but the word "mafinge," and not until he

went to school did he correct the word "bewhind," for in the nursery

he learned the line "wagging their tails bewhind them." Baby talk is

very cunning, and often the adult members of the family pick it up and

keep it up for years, and only when they are exposed in public, as one

mother was on a suburban platform by her four-year-old lad shouting,

"Mamma, too-too tain tumin, too-too tain tumin," do they sense their

responsibility and realize how difficult it is to form new habits.

This poor mother tried in vain to have her little fellow say, as did

another little lad two and one-half years old, "Mother, the train's

coming; let's get on."

Many words of our beloved language at best are hard to understand; so

let us speak correct English to the little folks and they will reward

us by speaking good English in return.

If at two years the child makes no attempt at speech, suspicions

should be aroused concerning mutism or other serious nervous defects.

Medical advice should be sought.

DEFECTIVE SPEECH

All guttural tones which may be occasioned by adenoids or enlarged

tonsils, all lisping, stuttering, or defective speech of all words

should be taken in hand at the very start, as they are usually

overcome by constant repetition of the correct manner of speaking the

particular word in question. Children of defective speech need special

training, and should in no way be allowed rapidly to repeat little

nursery rhymes, as oftentimes this rapid repetition of rhymes by a

child with hereditary nervous defects may occasion stuttering or

stammering later on.

CALISTHENICS

Special exercise should not be forced upon young children. Physical

culture, along with many other things intended for sedentary adults,

should never be forced upon little folks who get all of the exercise

they need in the many journeys they take building their blocks,

sailing their boats, tearing down imaginary houses, making imaginary

journeys--from morning until night the little feet are kept

busy--never stopping until the sandman comes at sleepy time. Do not

yourself attempt to stimulate a child who seems backward. Consult your

physician. You had much better put a child out to grow up in the yard

by himself with his sandpile than to force calisthenics or advance

physical training upon him.

BOW LEGS AND WALKING

Do not attempt to hasten nature in aiding the child to walk. Let him

creep, roll, slide, or even hunch along the floor--wait until he pulls

himself to his feet and gradually acquires the art of standing alone.

If he is overpersuaded to take "those cute little steps" it may result

in bow legs, and then--pity on him when he grows up. Sometimes flat

foot is the result of early urging the child to rest the weight of the

body upon the undeveloped arch. A defect in the gait or a pigeon toe

is hard to bear later on in life. A certain amount of pigeon-toeing is

natural and normal. If the baby is heavy he will not attempt to walk

at twelve months. He will very likely wait until fourteen or fifteen

months. The lighter-weight children sometimes walk as early as eleven

months, but they should all be walking at eighteen months, and if not,

it is usually indicative of backward mentality.

If the training of the bowels and bladder will replace the diapers

with drawers, the baby will attempt to walk sooner than when

encumbered with a bunglesome bunch of diaper between the thighs. The

little fellow runs alone at sixteen months and thoroughly enjoys it,

and the wise mother will pay no attention to the small bumps which are

going to come plentifully at this particular time.

SUMMARY OF BABY'S DEVELOPMENT

He discovers his hands at three or four months. At six months he sits

alone, plays with simple objects, grasps for objects, and laughs aloud

from the third to the fifth month. He says "goo goo" at four or five

months. At one year he should stand with support, listen to a watch

tick, follow moving objects, know his mother, play little games, such

as rolling a ball, should have trebled his birth weight, and have at

least six teeth, and should use three words in short sentences. At

eighteen months he should say "mamma" spontaneously, walk and run

without support, should have quite a vocabulary, should be able to

perform small errands like "pick up the book," and should have twelve

to sixteen teeth. At two years he should be interested in pictures,

able to talk intelligently, and know where his eyes, nose, mouth,

hands, and feet are. At three years, he should enumerate the objects

in a picture, tell his surname, and repeat a sentence with six words.

In the case of a premature baby or a very delicate child, or as a

result of a prolonged illness or a very severe sickness, such as

spinal meningitis, the time of these mental and physical developments

may all be postponed, while rickets, which will be spoken of later, is

often the cause of late sitting, late standing, and late walking.

DIET AFTER THE FIRST YEAR

Milk is the principal article of diet during the second year. It

should be given with regularity at distinct intervals of four meals a

day. It may be given from the nursing bottle, unless the child has

acquired the bottle habit and refuses to eat anything else but the

food from his bottle, in which case it should be given from a cup.

Beginning with the sixth month, aside from his milk, be it breast

milk or bottle milk, he is to be given orange juice once each day as

well as the broth from spinach and other vegetables. This is necessary

to give the child certain salts which are exceedingly essential to the

bottle baby.

At the close of the year when he is taking whole milk he should be

given arrowroot cracker, strained apple sauce, prune pulp, fig pulp,

mashed ripe banana (mashed with a knife), a baked potato with sauce or

gravy (avoiding condiments), and a coddled egg. Fruit juices may be

added to the diet, such as grape, pineapple, peach, and pear juice.

Later in the second year he may be given stale bread and butter, and

for desserts he may have cup custard, slightly sweetened junket, and

such fruit desserts as baked apple and baked pear.

We do not think it is necessary to give children much meat or meat

juices. We appreciate that there is a diversity of opinion upon this

subject, but we do not hesitate to say that in the families where meat

is little used, the children seem to grow up in the normal manner with

sound healthy bodies, sometimes having never tasted it. When meat is

used, it should be well cooked to avoid contamination with such

parasites as tapeworm and trichina; it should also be well chewed

before swallowing, as many of the intestinal disturbances of the older

children are due to the swallowing of unmasticated food such as

half-chewed banana, chunks of meat, rinds of fruit, and the skins of

baked potatoes.

Let the children's diet be simply planned, well cooked, thoroughly

masticated, and above all things have regular meal hours, and no

"piecing" between meals; and if the mother begins thus early with her

little fellow, she will be rewarded some later day by hearing him say

to some well-meaning neighbor, who has just given him a delicious

cookie or a bit of candy: "Thank you, I will keep it until meal time."

Children learn one of the greatest lessons of self control in

following the teaching that nothing should pass the lips between meals

but water or a fruit-ade. Children in the second year require four

meals a day, one of which is usually only the bottle or a cup of milk.

These meals are usually taken at six, ten, two, and six in the

evening. Oftentimes this early six o'clock meal is just a bottle or

cup of milk, as may also be the evening meal.

CANDY

Now, a word about candy. Pure candy is wholesome and nourishing. It is

high in calorific value, and children should be allowed to have it if

it does not enter the stomach in solutions stronger than ten or

fifteen per cent. We can see at a glance that chocolate creams,

bonbons, and other soft candies should never be given to children.

Candies that they can suck, such as fruit tablets, stick candy,

sunshine candy, and other hard confections that are pure, and free

from mineral colorings and other concoctions such as are commonly used

in the cheaper candies, may safely be given at the close of the

meals--but never between meals.

All such articles as tea, coffee, beer, soft candies, condiments,

pastries, and fried foods, should be positively avoided in the case of

all children under five and six years of age.

The diet from now on will be considered in the chapter "Diet and

Nutrition."

PART III

THE CHILD

PART III

THE CHILD

The Mother and Her Child · 第 1 / 17 章