DOUCHES AND THEIR IMPORTANCE.

The most important part which every woman should learn in the methods

of preventing conception, is to cleanse herself thoroughly by means of

the vaginal douche.

After the sexual act go as quickly as possible to the bath room and

prepare a douche. Lie down upon the back in the bath tub. Hang the

filled douche bag high over the tub, and let the water flow freely

into the vagina, to wash out the male sperm which was deposited during

the act.

Do not be afraid to assist the cleansing by introducing the first

finger with the tube and washing out the semen from the folds of the

membrane. One can soon learn to tell by the feeling when it is

sufficiently clean. It is said, that the French women are the most

thorough douchers in the world, which helps greatly in keeping the

organs in a clean and healthy condition, as well as preventing the

male sperm from reaching the womb to mate with the ovum.

Following are some of the solutions to be used for the douche, which,

when carefully used will kill the male sperm or prevent its entering

the womb:

Lysol--is a brown oily liquid which added to water forms a clear soapy

solution.

One teaspoonful of Lysol to 2 quarts of water (warm) makes a good

solution for douching. Mix into a pitcher or vessel before placing it

in the bag.

Bi-chloride--Get the tablets blue or white from the druggist; the blue

are less dangerous to have about because of the color. Always mix this

solution thoroughly in a glass or pitcher before turning it into the

bag. Never drop the tablet directly into the bag. One tablet to two

quarts of water makes a splendid solution for preventive purposes.

Potassium Permanganate--This also makes a good solution, especially

where there is a vaginal discharge. The special objection to this is

that it stains the skin and clothing. This can be purchased in crystal

form, and one teaspoonful dissolved in two quarts of water is the

proper strength.

Chinosol is highly recommended as a vaginal douche, as being less

injurious to the membranes than bi-chloride.

Salt solution--Mix four tablespoons of table salt in one quart of

warm or cold water and dissolve thoroughly. This is good and cheap.

Vinegar solution--Many peasants in Europe use vinegar as an antiseptic

almost exclusively. One glassful to two quarts of water is the

strength usually desired. Cider vinegar is preferred. Douche afterward

with clear water.

Cold water douche--This will sometimes remove the semen quite

effectively without the aid of an antiseptic. But as the semen can

hide itself away in the wrinkled lining of the vaginal cavity, the

cold water will only impede its progress for a time. As soon as the

warmth of the body revives its activity, the semen continues on its

journey to meet the ovum.

Every woman should possess a good two quart rubber douche bag called

fountain syringe. Hang it high enough to insure a steady direct flow.

Bulb syringes, such as the whirling spray syringes, have been found

satisfactory by many women for the purpose of injecting antiseptic

solutions. Directions with syringe.

[Illustration: Fountain Syringe.]

Some women use the douche before the sexual act as a preventive. If

this is done, any astringent such as boric acid, alum, citric acid,

hydro-chlorate of quinine used in the solution will do. Only a pint of

solution is needed for this purpose, following the act a larger douche

is used as a cleanser. This can also be allowed with the regular

antiseptic douche.

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