These considerations naturally lead us to the subject of concentration. I

have just now pointed out that all duly controlled mental action consists

in holding the mind in one of three attitudes; but there is a fourth mental

condition, which is that of letting our mental functions run on without our

will directing them to any definite purpose. It is on this word _purpose_

that we must fix our whole attention; and instead of dissipating our

energies, we must follow an intelligent method of concentration. The, word

means being gathered up at a centre, and the centre of anything is that

point in which all its forces are equally balanced. To concentrate

therefore means first to bring our minds into a condition of equilibrium

which will enable us to consciously direct the flow of spirit to a

definitely recognized purpose, and then carefully to guard our thoughts

from inducing a flow in the opposite direction. We must always bear in mind

that we are dealing with a wonderful _potential_ energy which is not yet

differentiated into any particular mode, and that by the action of our mind

we can differentiate it into any specific mode of activity that we will;

and by keeping our thought fixed on the fact that the inflow of this energy

_is_ taking place and that by our mental attitude we _are_ determining its

direction, we shall gradually realize a corresponding externalization.

Proper concentration, therefore, does not consist of strenuous effort which

exhausts the nervous system and defeats its own object by suggesting the

consciousness of an adverse force to be fought against, and thus creating

the adverse circumstances we dread; but in shutting out all thoughts of a

kind that would disperse the spiritual nucleus we are forming and dwelling

cheerfully on the knowledge that, because the law is certain in its action,

our desire is certain of accomplishment. The other great principle to be

remembered is that concentration is for the purpose of determining the

_quality_ we are going to give to the previously undifferentiated energy

rather than to arrange the _specific circumstances_ of its manifestation.

_That_ is the work of the creative energy itself, which will build up its

own forms of expression quite naturally if we allow it, thus saving us a

great deal of needless anxiety. What we really want is expansion in a

certain direction, whether of health, wealth, or what not: and so long as

we get this, what does it matter whether it reaches us through some channel

which we thought we could reckon upon or through some other whose existence

we had not suspected. It is the fact that we are concentrating energy of a

particular kind for a particular purpose that we should fix our minds upon,

and not look upon any specific details as essential to the accomplishment

of our object.

These are the two golden rules regarding concentration; but we must not

suppose that because we have to be on our guard against idle drifting there

is to be no such thing as repose; on the contrary it is during periods of

repose that we accumulate strength for action; but repose does not mean a

state of purposelessness. As pure spirit the subjective mind never rests:

it is only the objective mind in its connection with the physical body that

needs rest; and though there are no doubt times when the greatest possible

rest is to be obtained by stopping the action, of our conscious thought

altogether, the more generally advisable method is by changing the

direction of the thought and, instead of centering it upon something we

intend to _do_, letting it dwell quietly upon what we _are_. This direction

of thought might, of course, develop into the deepest philosophical

speculation, but it is not necessary that we should be always either

consciously projecting our forces to produce some external effect or

working out the details of some metaphysical problem; but we may simply

realize ourselves as part of the universal livingness and thus gain a quiet

centralization, which, though maintained by a conscious act of the

volition, is the very essence of rest. From this standpoint we see that all

is Life and all is Good, and that Nature, from her clearly visible surface

to her most arcane depths, is one vast storehouse of life and good entirely

devoted to our individual use. We have the key to all her treasures, and we

can now apply our knowledge of the law of being without entering into all

those details which are only needed for purposes of study, and doing so we

find it results in our having acquired the consciousness of our _oneness

with the whole_. This is the great secret: and when we have once fathomed

it we can enjoy our possession of the whole, or of any part of it, because

by our recognition we have made it, and can increasingly make it, our own.

Whatever most appeals to us at any particular time or place is that mode of

the universal living spirit with which at that moment we are most in touch,

and realizing this, we shall draw from it streams of vital energy which

will make the very sensation of livingness a joy and will radiate from us

as a sphere of vibration that can deflect all injurious suggestion on

whatever plane. We may not have literary, artistic, or scientific skill to

present to others the results of our communings with Nature, but the joy of

this sympathetic indrawing will nevertheless produce a corresponding

outflow manifesting itself in the happier look and kindlier mien of him who

thus realizes his oneness with every aspect of the whole. He realizes--and

this is the great point in that attitude of mind which is not directed to

any specific external object--that, for himself, he is, and always must be

the centre of all this galaxy of Life, and thus he contemplates himself as

seated at the centre of infinitude, not an infinitude of blank space, but

pulsating with living being, in all of which he knows that the true essence

is nothing but good. This is the very opposite to a selfish

self-centredness; it, is the centre where we find that we both receive from

all and flow out to all. Apart from this principle of circulation there is

no true life, and if we contemplate our central position only as affording

us greater advantages for in-taking, we have missed the whole point of our

studies by missing the real nature of the Life-principle, which is action

and re-action. If we would have life enter into us, we ourselves must enter

into life--enter into the spirit of it, just as we must enter into the

spirit of a book or a game to enjoy it. There can be no action at a centre

only. There must be a perpetual flowing out towards the circumference, and

thence back again to the centre to maintain a vital activity; otherwise

collapse must ensue either from anaemia or congestion. But if we realize

the reciprocal nature of the vital pulsation, and that the outflowing

consists in the habit of mind which gives itself to the good it sees in

others, rather than in any specific actions, then we shall find that the

cultivation of this disposition will provide innumerable avenues for the

universal livingness to flow through us, whether as giving or receiving,

which we had never before suspected: and this action and re-action will so

build up our own vitality that each day will find us more thoroughly alive

than any that had preceded it. This, then, is the attitude of repose in

which we may enjoy all the beauties of science, literature and art or may

peacefully commune with the spirit of nature without the aid of any third

mind to act as its interpreter, which is still a purposeful attitude

although not directed to a specific object: we have not allowed the will to

relax its control, but have merely altered its direction; so that for

action and repose alike we find that our strength lies in our recognition

of the unity of the spirit and of ourselves as individual concentrations of

it.

XIII.

IN TOUCH WITH SUB-CONSCIOUS MIND.

The preceding pages have made the student in some measure aware of the

immense importance of our dealings with the sub-conscious mind. Our

relation to it, whether on the scale of the individual or the universal, is

the key to all that we are or ever can be. In its unrecognized working it

is the spring of all that we can call the automatic action of mind and

body, and on the universal scale it is the silent power of evolution

gradually working onwards to that "divine event, to which the whole

creation moves"; and by our conscious recognition of it we make it,

relatively to ourselves, all that we believe it to be. The closer our

_rapport_ with it becomes, the more what we have hitherto considered

automatic action, whether in our bodies or our circumstances, will pass

under our control, until at last we shall control our whole individual

world. Since, then, this is the stupendous issue involved, the question how

we are to put ourselves practically in touch with the sub-conscious mind is

a very important one. Now the clue which gives us the right direction is to

be found in the _impersonal_ quality of sub-conscious mind of which I have

spoken. Not impersonal as lacking the _elements_ of personality; nor even,

in the case of individual subjective mind, as lacking the sense of

individuality; but impersonal in the sense of not recognizing the

particular external relations which appear to the objective mind to

constitute its personality, and having a realization of itself quite

independent of them. If, then, we would come in touch with it we must meet

it on its own ground. It can see things only from the deductive standpoint,

and therefore cannot take note of the inductive standpoint from which we

construct the idea of our external personality; and accordingly if we would

put ourselves in touch with it, we cannot do so by bringing it down to the

level of the external and non-essential but only by rising to its own level

on the plane of the interior and essential. How can this be done? Let two

well-known writers answer. Rudyard Kipling tells us in his story of "Kim"

how the boy used at times to lose his sense of personality by repeating to

himself the question, _Who_ is Kim? Gradually his personality would seem to

fade and he would experience a feeling of passing into a grander and a

wider life, in which the boy Kim was unknown, while his own conscious

individuality remained, only exalted and expanded to an inconceivable

extent; and in Tennyson's life by his son we are told that at times the

poet had a similar experience. We come into touch with the absolute exactly

in proportion as we withdraw ourselves from the relative: they vary

inversely to each other.

For the purpose, then, of getting into touch with our sub-conscious mind we

must endeavour to think of ourselves as pure being, as that entity which

interiorly supports the outward manifestation, and doing so we shall

realize that the essential quality of pure being must be good. It is in

itself _pure Life_, and as such cannot desire anything detrimental to pure

Life under whatever form manifested. Consequently the purer our intentions

the more readily we shall place ourself _en rapport_ with our subjective

entity; and _a fortiori_ the same applies to that Greater Sub-conscious

Mind of which our individual subjective mind is a particular manifestation.

In actual practice the process consists in first forming a clear conception

in the objective mind of the idea we wish to convey to the subjective mind:

then, when this has been firmly grasped, endeavour to lose sight of all

other facts connected with the external personality except the one in

question, and then mentally address the subjective mind as though it were

an independent entity and impress upon it what you want it to do or to

believe. Everyone must formulate his own way of working, but one method,

which is both simple and effective is to say to the subjective mind, "This

is what I want you to do; you will now step into my place and do it,

bringing all your powers and intelligence to bear, and considering yourself

to be none other than myself." Having done this return to the realization

of your own objective personality and leave the subjective mind to perform

its task in full confidence that, by the law of its nature, it will do so

if not hindered by a repetition of contrary messages from the objective

mind. This is not a mere fancy but a truth daily proved by the experience

of increasing numbers. The facts have not been fabricated to fit the

theory, but the theory has been built up by careful observation of the

facts; and since it has been shown both by theory and practice that such is

the law of the relation between subjective and objective mind, we find

ourselves face to face with a very momentous question. Is there any reason

why the laws which hold good of the individual subjective mind should not

hold good of the Universal Mind also? and the answer is that there is not.

As has been already shown the Universal Mind must, by its very

universality, be purely subjective, and what is the law of a part must also

be the law of the whole: the qualities of fire are the same whether the

centres of combustion be great or small, and therefore we may well conclude

these lectures by considering what will be the result if we apply what we

have learnt regarding the individual subjective mind to the Universal Mind.

We have learnt that the three great facts regarding subjective mind are its

creative power, its amenableness to suggestion, and its inability to work

by any other than the deductive method. This last is an exceedingly

important point, for it implies that the action of the subjective mind is

in no way limited by precedent. The inductive method works on principles

inferred from an already existing pattern, and therefore at the best only

produces the old thing in a new shape. But the deductive method works

according to the essence or spirit of the principle, and does not depend on

any previous concrete manifestation for its apprehension of it; and this

latter method of working must necessarily be that of the all-originating

Mind, for since there could be no prior existing pattern from which it

could learn the principles of construction, the want of a pattern would

have prevented its creating anything had its method been inductive instead

of deductive. Thus by the necessity of the case the Universal Mind must act

deductively, that is, according to the law which has been found true of

individual subjective mind. It is thus not bound by any precedent, which

means that its creative power is absolutely unlimited; and since it is

essentially subjective mind, and not objective mind, it is entirely

amenable to suggestion. Now it is an unavoidable inference from the

identity of the law governing subjective mind, whether in the individual or

the universal, that just as we can by suggestion impress a certain

character of personality upon the individual subjective mind, so we can,

and do, upon the Universal Mind; and it is for this reason that I have

drawn attention to the inherent personal _quality_ of pure spirit when

contemplated in its most interior plane. It becomes, therefore, the most

important of all considerations with what character we invest the Universal

Mind; for since our relation to it is _purely subjective_ it will

infallibly bear _to us_ exactly that character which we impress upon it; in

other words it will be to us exactly what we believe it to be. This is

simply a logical inference from the fact that, as subjective mind, our

primary relation to it can only be on the subjective plane, and indirectly

our objective relations must also spring from the same source. This is the

meaning of that remarkable passage twice repeated in the Bible, "With, the

pure thou wilt show thyself pure, and with the froward thou wilt show

thyself froward." (Ps. xviii., 26, and II. Sam. xxii., 27), for the context

makes it clear that these words are addressed to the Divine Being. The

spiritual kingdom is _within_ us, and as we realize it _there_ so it

becomes to us a reality. It is the unvarying law of the subjective life

that "as a man thinketh in his heart so is he," that is to say, his inward

subjective states are the only true reality, and what we call external

realities are only their objective correspondences. If we thoroughly

realize the truth that the Universal Mind must be to us exactly according

to our conception of it, and that this relation is not merely imaginary but

by the law of subjective mind must be to us an actual fact and the

foundation of all other facts, then it is impossible to over-estimate the

importance of the conception of the Universal Mind which we adopt. To the

uninstructed there is little or no choice: they form a conception in

accordance with the tradition they have received from others, and until

they have learnt to think for themselves, they have to abide by the results

of that tradition: for natural laws admit of no exceptions, and however

faulty the traditional idea may be, its acceptance will involve a

corresponding reaction upon the Universal Mind, which will in turn be

reflected into the conscious mind and external life of the individual. But

those who understand the law of the subject will have no one but themselves

to blame if they do not derive all possible benefits from it. The greatest

Teacher of Mental Science the world has ever seen has laid down

sufficiently plain rules for our guidance. With a knowledge of the subject

whose depth can be appreciated only by those who have themselves some

practical acquaintance with it, He bids His unlearned audiences, those

common people who heard Him gladly, picture to themselves the Universal

Mind as a benign Father, tenderly compassionate of all and sending the

common bounties of Nature alike on the evil and the good; but He also

pictured It as exercising a special and peculiar care over those who

recognize Its willingness to do so:--"the very hairs of your head are all

numbered," and "ye are of more value than many sparrows." Prayer was to be

made to the unseen Being, not with doubt or fear, but with the absolute

assurance of a certain answer, and no limit was to be set to its power or

willingness to work for us. But to those who did not thus realize it, the

Great Mind is necessarily the adversary who casts them into prison until

they have paid the uttermost farthing; and thus in all cases the Master

impressed upon his hearers the exact correspondence of the attitude of this

unseen Power towards _them_ with their own attitude towards _it_. Such

teaching was not a narrow anthropomorphism but the adaptation to the

intellectual capacity of the unlettered multitude of the very deepest

truths of what we now call Mental Science. And the basis of it all is the

cryptic personality of spirit hidden throughout the infinite of Nature

under every form of manifestation. As unalloyed Life and Intelligence it

_can_ be no other than good, it can entertain no intention of evil, and

thus all intentional evil must put us in opposition to it, and so deprive

us of the consciousness of its guidance and strengthening and thus leave us

to grope our own way and fight our own battle single-handed against the

universe, odds which at last will surely prove too great for us. But

remember that the opposition can never be on the part of the Universal

Mind, for in itself it is sub-conscious mind; and to suppose any active

opposition taken on its own initiative would be contrary to all we have

learnt as to the nature of sub-conscious mind whether in the individual or

the universal; the position of the Universal Mind towards us is always the

reflection of our own attitude. Therefore although the Bible is full of

threatening against those who persist in conscious opposition to the Divine

Law of Good, it is on the other hand full of promises of immediate and full

forgiveness to all who change, their attitude and desire to co-operate with

the Law of Good so far as they know it. The laws of Nature do not act

vindictively; and through all theological formularies and traditional

interpretations let us realize that what we are dealing with is the supreme

law of our own being; and it is on the basis of this natural law that we

find such declarations as that in Ezek. xviii., 22, which tells that if we

forsake our evil ways our past transgressions shall never again be

mentioned to us. We are dealing with the great principles of our subjective

being, and our misuse of them in the past can never make them change their

inherent law of action. If our method of using them in the past has brought

us sorrow, fear and trouble, we have only to fall back on the law that if

we reverse the cause the effects will be reversed also; and so what we have

to do is simply to reverse our mental attitude and then endeavour to act up

to the new one. The sincere endeavour to act up to our new mental attitude

is essential, for we cannot really think in one way and act in another; but

our repeated failures to fully act as we would wish must not discourage us.

It is the sincere intention that is the essential thing, and this will in

time release us from the bondage of habits which at present seem almost

insuperable.

The initial step, then, consists in determining to picture the Universal

Mind as the ideal of all we could wish it to be both to ourselves and to

others, together with the endeavour to reproduce this ideal, however

imperfectly, in our own life; and this step having been taken, we can then

cheerfully look upon it as our ever-present Friend, providing all good,

guarding from all danger, and guiding us with all counsel. Gradually as the

habit of thus regarding the Universal Mind grows upon us, we shall find

that in accordance with the laws we have been considering, it will become

more and more _personal_ to us, and in response to our desire its inherent

intelligence will make itself more and more clearly perceptible within as a

power of perceiving truth far beyond any statement of it that we could

formulate by merely intellectual investigation. Similarly if we think of it

as a great power devoted to supplying all our needs, we shall impress this

character also upon it, and by the law of subjective mind it will proceed

to enact the part of that special providence which we have credited it with

being; and if, beyond the general care of our concerns, we would draw to

ourselves some particular benefit, the same rule holds good of impressing

our desire upon the Universal Subjective Mind. And if we realize that above

and beyond all this we want something still greater and more enduring, the

building-up of character and unfolding of our powers so that we may expand

into fuller and yet fuller measures of joyous and joy-giving Life, still

the same rule holds good: convey to the Universal Mind the suggestion of

the desire, and by the law of relation between subjective and objective

mind this too will be fulfilled. And thus the deepest problems of

philosophy bring us back to the old statement of the Law:--Ask and ye shall

receive, seek and ye shall find, knock and it shall be opened unto you.

This is the summing-up of the natural law of the relation between us and

the Divine Mind. It is thus no vain boast that Mental Science can enable us

to make our lives what we will. We must start from where we are now, and by

rightly estimating our relation to the Divine Universal Mind we can

gradually grow into any conditions we desire, provided we first make

ourselves in habitual mental attitude the person who corresponds to those

conditions: for we can never get over the law of correspondence, and the

externalization will always be in accord with the internal principle that

gives rise to it. And to this law there is no limit. What it can do for us

to-day it can do to-morrow, and through all that procession of to-morrows

that loses itself in the dim vistas of eternity. Belief in limitation is

the one and only thing that causes limitation, because we thus impress

limitation upon the creative principle; and in proportion as we lay that

belief aside our boundaries will expand, and increasing life and more

abundant blessing will be ours.

But we must not ignore our responsibilities. Trained thought is far more

powerful than untrained, and therefore the more deeply we penetrate into

Mental Science the more carefully we must guard against all thoughts and

words expressive of even the most modified form of ill-will. Gossip,

tale-bearing, sneering laughter, are not in accord with the principles of

Mental Science; and similarly even our smallest thoughts of good carry with

them a seed of good which will assuredly bear fruit in due time. This is

not mere "goodie, goodie," but an important lesson in Mental Science, for

our subjective mind takes its colour from our settled mental habits, and an

occasional affirmation or denial will not be sufficient to change it; and

we must therefore cultivate that tone which we wish to see reproduced in

our conditions whether of body, mind, or circumstance.

In these lectures my purpose has been, not so much to give specific rules

of practice as to lay down the broad general principles of Mental Science

which will enable the student to form rules for himself. In every walk in

life, book knowledge is only a means to an end. Books can only direct us

where to look and what to look for, but we must do the finding _for

ourselves;_ therefore, if you have really grasped the principles of the

science, you will frame rules of your own which will give you better

results than any attempt to follow somebody else's method, which was

successful in their hands precisely because it was theirs. Never fear to be

yourself. If Mental Science does not teach you to be yourself it teaches

you nothing. Yourself, more yourself, and yet more yourself is what you

want; only with the knowledge that the true self includes the inner and

higher self which is always in immediate touch with the Great Divine Mind.

As Walt Whitman says:--"You are not all included between your hat and your

boots."

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The Edinburgh Lectures on Mental Science · 第 5 / 7 段