6. Avoid all tea, coffee, or alcoholic stimulants of any kind.

7. "Early to bed and early to rise," should be the motto of every

victim of this vice. A patient should take a cold bath every morning

after rising. A cold water injection in moderate quantities before

retiring has cured many patients.

8. If the above remedies are not sufficient, a family physician should

be consulted.

9. Never let children sleep together, if possible, to avoid it.

Discourage the children of neighbors and friends from sleeping with

your children.

10. Have your children rise early. It is the lying in bed in the

morning that plays the mischief.

[Illustration: Healthy Semen, Greatly Magnified.]

[Illustration: The Semen of a Victim of Masturbation.]

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