MENSTRUATION.

1. ITS IMPORTANCE.--Menstruation plays a momentous part in the

female economy; indeed, unless it be in every way properly and duly

performed, it is neither possible that a lady can be well, nor is it

at all probable that she will conceive. The large number of barren, of

delicate, and of hysterical women there are in America arises mainly

from menstruation not being duly and properly performed.

2. THE BOUNDARY-LINE.--Menstruation--"the periods"--the appearance of

the catamenia or the menses--is then one of the most important epochs

in a girl's life. It is the boundary-line, the landmark between

childhood and womanhood; it is the threshold, so to speak, of a

woman's life. Her body now develops and expands, and her mental

capacity enlarges and improves.

3. THE COMMENCEMENT OF MENSTRUATION.--A good beginning at this time

is peculiarly necessary, or a girl's health is sure to suffer and

different organs of the body--her lungs, for instance, may become

imperiled. A healthy continuation, at regular periods, is also much

needed, or conception, when she is married, may not occur. Great

attention and skillful management is required to ward off many

formidable diseases, which at the close of menstruation--at "the

change of life"--are more likely than at any time to be developed. If

she marry when very young, marriage weakens her system, and prevents

a full development of her body. Moreover, such an one is, during the

progress of her labor, prone to convulsions--which is a very serious

childbed complication.

4. EARLY MARRIAGES.--Statistics prove that twenty per cent--20 in

every 100--of females who marry are under age, and that such early

marriages are often followed by serious, and sometimes even by

fatal consequences to mother, to progeny, or to both. Parents ought,

therefore, to persuade their daughters not to marry until they are

of age--twenty-one; they should point out to them the risk and danger

likely to ensue if their advice be not followed; they should Impress

upon their minds the old adage:

"Early wed,

Early dead."

5. TIME TO MARRY.--Parents who have the real interest and happiness

of their daughters at heart, ought, in consonance with the laws of

physiology, to discountenance marriage before twenty; and the nearer

the girls arrive at the age of twenty-five before the consummation of

this important rite, the greater the probability that, physically and

morally, they will be protected against those risks which precocious

marriages bring in their train.

6. FEEBLE PARENTS.--Feeble parents have generally feeble children;

diseased parents, diseased children; nervous parents, nervous

children;--"like begets like." It is sad to reflect, that the innocent

have to suffer, not only for the guilty, but for the thoughtless

and inconsiderate. Disease and debility are thus propagated from

one generation to another and the American race becomes woefully

deteriorated.

7. TIME.--Menstruation in this country usually commences at the ages

of from thirteen to sixteen, sometimes earlier; occasionally as early

as eleven or twelve; at other times later, and not until a girl be

seventeen or eighteen years of age. Menstruation in large towns is

supposed to commence at an earlier period than in the country, and

earlier in luxurious than in simple life.

8. CHARACTER.--The menstrual fluid is not exactly blood, although,

both in appearance and properties, it much resembles it; yet it never

in the healthy state clots as blood does. It is a secretion of

the womb, and, when healthy, ought to be of a bright red color in

appearance very much like the blood from a recently cut finger. The

menstrual fluid ought not, as before observed, clot. If it does, a

lady, during "her periods," suffers intense pain; moreover, she seldom

conceives until the clotting has ceased.

9. MENSTRUATION DURING NURSING.--Some ladies, though comparatively

few, menstruate during nursing; when they do, it may be considered not

as the rule, but as the exception. It is said in such instances,

that they are more likely to conceive; and no doubt they are, as

menstruation is an indication of a proneness to conception. Many

persons have an idea that when a woman, during lactation, menstruates,

her milk is both sweeter and purer. Such is an error. Menstruation

during nursing is more likely to weaken the mother, and consequently

to deteriorate her milk, and thus make it less sweet and less pure.

10. VIOLENT EXERCISE.--During "the monthly periods" violent exercise

is injurious; iced drinks and acid beverages are improper; and bathing

in the sea, and bathing the feet in cold water, and cold baths are

dangerous; indeed, at such times as these, no risks should be run, and

no experiments should, for the moment, be permitted, otherwise serious

consequences will, in all probability, ensue.

11. THE PALE, COLORLESS-COMPLEXIONED.--The pale, colorless-complexioned,

helpless, listless, and almost lifeless young ladies who are so

constantly seen in society, usually owe their miserable state of

health to absent, to deficient, or to profuse menstruation. Their

breathing is short--they are soon "out of breath," if they attempt to

take exercise--to walk, for instance, either up stairs or up a hill,

or even for half a mile on level ground, their breath is nearly

exhausted--they pant as though they had been running quickly. They

are ready, after the slightest exertion or fatigue, and after the

least worry or excitement, to feel faint, and sometimes even to

actually swoon away. Now such cases may, if judiciously treated, be

generally soon cured. It therefore behooves mothers to seek medical

aid early for their girls, and that before irreparable mischief has

been done to the constitution.

12. POVERTY OF BLOOD.--In a pale, delicate girl or wife, who is

laboring under what is popularly called poverty of blood, the

menstrual fluid is sometimes very scant, at others very copious, but

is, in either case, usually very pale--almost as colorless as water,

the patient being very nervous and even hysterical. Now, these are

signs of great debility; but, fortunately for such an one, a medical

man is, in the majority of cases, in possession of remedies that will

soon make her all right again.

13. NO RIGHT TO MARRY.--A delicate girl has no right until she be made

strong, to marry. If she should marry, she will frequently, when in

labor, not have strength, unless she has help, to bring a child into

the world; which, provided she be healthy and well-formed, ought not

to be. How graphically the Bible tells of delicate women not having

strength to bring children into the world: "For the children are come

to the birth, and there is not strength to bring forth."--2 Kings XIX,

3.

14. TOO SPARING.--Menstruation at another time is too sparing; this is

a frequent cause of sterility. Medical aid, in the majority of cases,

will be able to remedy the defect, and, by doing so, will probably

be the means of bringing the womb into a healthy state, and thus

predispose to conception.

[Illustration]

[Illustration]

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Searchlights on Health: The Science of Eugenics · 第 187 / 321 题