[Transcriber's Note: This Table of Contents does not appear in
the original book. It has been added to this document for ease of
navigation.]
Knowledge is Safety, page 3
The Beginning of Life, page 5
Health a Duty, page 7
Value of Reputation, page 9
Influence of Associates, page 11
Self-Control, page 12
Habit, page 17
A Good Name, page 18
The Mother's Influence, page 21
Home Power, page 23
To Young Women, page 26
Influence of Female Character, page 30
Personal Purity, page 31
How To Write All Kinds of Letters, page 34
How To Write a Love Letter, page 37
Forms of Social Letters, page 39
Letter Writing, page 43
Forms of Love Letters, page 44
Hints and Helps on Good Behavior at All Times and at All Places, page 49
A Complete Etiquette in a Few Practical Rules, page 52
Etiquette of Calls, page 56
Etiquette in Your Speech, page 57
Etiquette of Dress and Habits, page 58
Etiquette on the Street, page 59
Etiquette Between Sexes, page 60
Practical Rules on Table Manners, page 63
Social Duties, page 65
Politeness, page 70
Influence of Good Character, page 73
Family Government, page 76
Conversation, page 79
The Toilet or The Care of the Person, page 84
A Young Man's Personal Appearance, page 86
Dress, page 88
Beauty, page 91
Sensible Helps to Beauty, page 95
How to Keep the Bloom and Grace of Youth, page 97
Form and Deformity, page 98
How to Determine a Perfect Human Figure, page 99
The History, Mystery, Benefits and Injuries of the Corset, page 101
Tight-Lacing, page 104
The Care of the Hair, page 107
How to Cure Pimples or Other Facial Eruptions, page 111
Black-Heads and Flesh Worms, page 112
Love, page 114
The Power and Peculiarities of Love, page 118
Amativeness or Connubial Love, page 122
Love and Common Sense, page 123
What Women Love in Men, page 126
What Men Love in Women, page 129
History of Marriage, page 132
Marriage, page 134
The Advantages of Wedlock, page 135
The Disadvantages of Celibacy, page 138
Old Maids, page 140
When and Whom to Marry, page 144
Choose Intellectually--Love Afterward, page 148
Love-Spats, page 154
A Broken Heart, page 159
Former Customs and Peculiarities Among Men, page 162
Sensible Hints in Choosing a Partner, page 165
Safe Hints, page 170
Marriage Securities, page 174
Women Who Make the Best Wives, page 178
Adaptation, Conjugal Affection, and Fatal Errors, page 181
First Love, Desertion and Divorce, page 185
Flirting and Its Dangers, page 190
A Word to Maidens, page 192
Popping the Question, page 194
The Wedding, page 200
Advice to Newly Married Couples, page 201
Sexual Proprieties and Improprieties, page 206
How to Perpetuate the Honey-Moon, page 209
How to Be a Good Wife, page 210
How to Be a Good Husband, page 211
Cause of Family Troubles, page 217
Jealousy--Its Cause and Cure, page 219
The Improvement of Offspring, page 222
Too Many Children, page 229
Small Families and the Improvement of the Race, page 232
The Generative Organs, page 234
The Female Sexual Organs, page 235
The Mysteries of the Formation of Life, page 238
Conception--Its Limitations, page 240
Prenatal Influences, page 244
Vaginal Cleanliness, page 246
Impotence and Sterility, page 248
Producing Boys or Girls at Will, page 252
Abortion or Miscarriage, page 253
The Murder of Innocents, page 256
The Unwelcome Child, page 258
Health and Disease, page 263
Preparation for Maternity, page 266
Impregnation, page 269
Signs and Symptoms of Pregnancy, page 270
Diseases of Pregnancy, page 274
Morning Sickness, page 282
Relation of Husband and Wife During Pregnancy, page 283
A Private Word to the Expectant Mother, page 284
Shall Pregnant Women Work?, page 285
Words for Young Mothers, page 286
How to Have Beautiful Children, page 288
Education of the Child in the Womb, page 292
How to Calculate the Time of Expected Labor, page 295
The Signs and Symptoms of Labor, page 297
Special Safeguards in Confinement, page 299
Where Did the Baby Come From?, page 303
Child Bearing Without Pain, page 304
Solemn Lessons for Parents, page 312
Ten Health Rules for Babies Cut Death Rate in Two, page 314
The Care of New-Born Infants, page 315
Nursing, page 317
Infantile Convulsions, page 319
Feeding Infants, page 319
Pains and Ills in Nursing, page 321
Home Lessons in Nursing Sick Children, page 325
A Table for Feeding a Baby on Modified Milk, page 329
Nursing [Intervals Table], page 329
Schedule for Feeding Healthy Infants During First Year [Table], page 329
How to Keep a Baby Well, page 330
How to Preserve the Health and Life of Your Infant During
Hot Weather, page 332
Infant Teething, page 336
Home Treatments for the Diseases of Infants and Children, page 338
Diseases of Women, page 348
Falling of the Womb, page 350
Menstruation, page 351
Celebrated Prescriptions for All Diseases and How to Use Them, page 354
How to Cure Apoplexy, Bad Breath and Quinsy, page 365
Sensible Rules for the Nurse, page 366
Longevity, page 367
How to Apply and Use Hot Water in All Diseases, page 368
Practical Rules for Bathing, page 371
All the Different Kinds of Baths and How to Prepare Them, page 372
Digestibility of Food, page 374
How to Cook for the Sick, page 375
Save the Girls, page 380
Save the Boys, page 390
The Inhumanities of Parents, page 396
Chastity and Purity of Chracter, page 400
Exciting the Passions in Children, page 404
Puberty, Virility, and Hygenic Laws, page 406
Our Secret Sins, page 409
Physical and Moral Degeneracy, page 414
Immorality, Disease, and Death, page 416
Poisonous Literature and Bad Pictures, page 421
Startling Sins, page 423
The Prostitution of Men, page 427
The Road to Shame, page 430
The Curse of Manhood, page 433
A Private Talk to Young Men, page 437
Remedies for the Social Evil, page 440
The Selfish Slaves of Doses of Disease and Death, page 441
Object Lessons of the Effects of Alcohol and Smoking, page 445
The Destructive Effects of Cigarette Smoking, page 449
The Dangerous Vices, page 451
Nocturnal Emissions, page 457
Lost Manhood Restored, page 459
Manhood Wrecked and Rescued, page 461
The Curse and Consequence of Secret Diseases, page 464
Animal Magnetism, page 470
How to Read Character, page 473
Twilight Sleep, page 479
Painless Childbirth, page 479
The Diseases of Women, page 480
Remedies for Diseases of Women, page 483
Alphabetical Index, page 486
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