Frontispiece. The Adelboden Jumping-hill. _Photo by Miss
E. Frisby._
I. On the level.
II. Stopping a back-slip.
III. Before kick-turn.
IV. Kick-turn.
V. Kick-turn.
VI. Kick-turn.
VII_a_. Kick-turn.
VII_b_. Kick-turn: wrong position.
VIII. Kick-turn: finished.
IX. Herring-boning.
X. Side-stepping.
X_a_. H.B., Herring-boning; K., Kick-turn;
S., Side-stepping; H.S., Half-side-stepping.
XI. Scraping right ski.
XII. Scraping left ski.
XIII. Starting a run on hillside.
XIV. Straight-running: normal position.
XV. Straight-running: normal position.
XVI. Straight-running: how _not_ to do it.
XVII. Straight-running: Telemark position.
XVIII. Straight-running: Telemark position.
XIX. Straight-running: Telemark position.
XX. Snow-ploughing (stemming with both skis).
XXI. Braking with the sticks.
XXII. Stemming with one ski, or start of a downhill turn
to left.
XXIII. Downhill stemming-turn to left: halfway round.
XXIV. Finish of stemming-turn to left.
XXV. Unsuccessful stemming-turn to left: result of wrong
balance or position.
XXVI. Track of downhill stemming-turns.
XXVII. Downhill stemming-turn to left in soft snow (note
wide stride and edged skis).
XXVIII. How _not_ to make a stemming-turn.
XXIX. Uphill Telemark swing to left.
XXX. Uphill Telemark swing to left: wrong balance and
position of skis.
XXXI. Uphill Telemark swing to left (seen from above).
XXXII. Downhill Telemark swing to left.
XXXIII. Track of downhill Telemark swings.
XXXIV. Starting an uphill Christiania swing to the right
from traversing.
XXXV. Starting an uphill Christiania swing to the right
from a direct descent.
XXXVI. Finish of uphill Christiania swing to right.
XXXVII. Bad finish of uphill Christiania swing to right.
XXXVIII. Start of a downhill Christiania swing to right.
XXXIX. Bad finish of uphill Christiania swing to right.
XL. Uphill Christiania swing to right (seen from above).
XLI. Finish of uphill Christiania swing to right (seen
from above).
XLII. Track of downhill Christiania swings.
XLIII. Downhill Christiania swing to right: halfway round.
_Photo by L. Büttner._
XLIV. "Jerked" Christiania swing to right (note position
of arms and shoulders).
XLV. Downhill Telemark swing to left (seen from above).
XLVI. Uphill Telemark swing to right.
XLVII. Jumping round to the left: bad position of skis.
XLVIII. Jumping round to the right.
XLIX. Jumping. _Photo by L. Büttner._
L. Jumping. _Photo by L. Büttner._
LI. Jumping.
LII. Preparing for the "Sats."
LIII. Making the "Sats."
LIV. Hans Klopfenstein jumping (winner of inter-Swiss
Championship, 1910).
LV. Landing from a Jump.
LVI. Jumper just clear of the platform (seen from above).
LVII. Harald Smith jumping at Adelboden, 1909
(photographed from under the platform).
LVIII. How to carry the skis.
LIX. How to carry the skis. (The stick resting on the
right shoulder takes some weight off the other.)