I love to have all meats, that will endure it, very little boiled or

roasted, and prefer them very high, and even, as to several, quite gone.

Nothing but hardness generally offends me (of any other quality I am as

patient and indifferent as any man I have known); so that, contrary to

the common humour, even in fish it often happens that I find them both

too fresh and too firm; not for want of teeth, which I ever had good,

even to excellence, and which age does not now begin to threaten; I have

always been used every morning to rub them with a napkin, and before and

after dinner. God is favourable to those whom He makes to die by

degrees; 'tis the only benefit of old age; the last death will be so much

the less painful; it will kill but a half or a quarter of a man. There

is one tooth lately fallen out without drawing and without pain; it was

the natural term of its duration; in that part of my being and several

others, are already dead, others half dead, of those that were most

active and in the first rank during my vigorous years; 'tis so I melt and

steal away from myself. What a folly it would be in my understanding to

apprehend the height of this fall, already so much advanced, as if it

were from the very top! I hope I shall not. I, in truth, receive a

principal consolation in meditating my death, that it will be just and

natural, and that henceforward I cannot herein either require or hope

from Destiny any other but unlawful favour. Men make themselves believe

that we formerly had longer lives as well as greater stature. But they

deceive themselves; and Solon, who was of those elder times, limits the

duration of life to threescore and ten years. I, who have so much and so

universally adored that "The mean is best," of the passed time, and who

have concluded the most moderate measures to be the most perfect, shall

I pretend to an immeasurable and prodigious old age? Whatever happens

contrary to the course of nature may be troublesome; but what comes

according to her should always be pleasant:

"Omnia, quae secundum naturam fiunt, sunt habenda in bonis."

["All things that are done according to nature

are to be accounted good."--Cicero, De Senect., c. 19.]

And so, says Plato, the death which is occasioned by wounds and diseases

is violent; but that which comes upon us, old age conducting us to it, is

of all others the most easy, and in some sort delicious:

"Vitam adolescentibus vis aufert, senibus maturitas."

["Young men are taken away by violence, old men by maturity."

--Cicero, ubi sup.]

Death mixes and confounds itself throughout with life; decay anticipates

its hour, and shoulders itself even into the course of our advance.

I have portraits of myself taken at five-and-twenty and five-and-thirty

years of age. I compare them with that lately drawn: how many times is

it no longer me; how much more is my present image unlike the former,

than unlike my dying one? It is too much to abuse nature, to make her

trot so far that she must be forced to leave us, and abandon our conduct,

our eyes, teeth, legs, and all the rest to the mercy of a foreign and

haggard countenance, and to resign us into the hands of art, being weary

of following us herself.

I am not excessively fond either of salads or fruits, except melons. My

father hated all sorts of sauces; I love them all. Eating too much hurts

me; but, as to the quality of what I eat, I do not yet certainly know

that any sort of meat disagrees with me; neither have I observed that

either full moon or decrease, autumn or spring, have any influence upon

me. We have in us motions that are inconstant and unknown; for example,

I found radishes first grateful to my stomach, since that nauseous, and

now again grateful. In several other things, I find my stomach and

appetite vary after the same manner; I have changed again and again from

white wine to claret, from claret to white wine.

I am a great lover of fish, and consequently make my fasts feasts and

feasts fasts; and I believe what some people say, that it is more easy of

digestion than flesh. As I make a conscience of eating flesh upon

fish-days, so does my taste make a conscience of mixing fish and flesh;

the difference betwixt them seems to me too remote.

From my youth, I have sometimes kept out of the way at meals; either to

sharpen my appetite against the next morning (for, as Epicurus fasted and

made lean meals to accustom his pleasure to make shift without abundance,

I, on the contrary, do it to prepare my pleasure to make better and more

cheerful use of abundance); or else I fasted to preserve my vigour for

the service of some action of body or mind: for both the one and the

other of these is cruelly dulled in me by repletion; and, above all

things, I hate that foolish coupling of so healthful and sprightly a

goddess with that little belching god, bloated with the fumes of his

liquor--[ Montaigne did not approve of coupling Bacchus with Venus.]--

or to cure my sick stomach, or for want of fit company; for I say, as the

same Epicurus did, that one is not so much to regard what he eats, as

with whom; and I commend Chilo, that he would not engage himself to be at

Periander's feast till he was first informed who were to be the other

guests; no dish is so acceptable to me, nor no sauce so appetising, as

that which is extracted from society. I think it more wholesome to eat

more leisurely and less, and to eat oftener; but I would have appetite

and hunger attended to; I should take no pleasure to be fed with three or

four pitiful and stinted repasts a day, after a medicinal manner: who

will assure me that, if I have a good appetite in the morning, I shall

have the same at supper? But we old fellows especially, let us take the

first opportune time of eating, and leave to almanac-makers hopes and

prognostics. The utmost fruit of my health is pleasure; let us take hold

of the present and known. I avoid the invariable in these laws of

fasting; he who would have one form serve him, let him avoid the

continuing it; we harden ourselves in it; our strength is there stupefied

and laid asleep; six months after, you shall find your stomach so inured

to it, that all you have got is the loss of your liberty of doing

otherwise but to your prejudice.

I never keep my legs and thighs warmer in winter than in summer; one

simple pair of silk stockings is all. I have suffered myself, for the

relief of my colds, to keep my head warmer, and my belly upon the account

of my colic: my diseases in a few days habituate themselves thereto, and

disdained my ordinary provisions: we soon get from a coif to a kerchief

over it, from a simple cap to a quilted hat; the trimmings of the doublet

must not merely serve for ornament: there must be added a hare's skin or

a vulture's skin, and a cap under the hat: follow this gradation, and you

will go a very fine way to work. I will do nothing of the sort, and

would willingly leave off what I have begun. If you fall into any new

inconvenience, all this is labour lost; you are accustomed to it; seek

out some other. Thus do they destroy themselves who submit to be

pestered with these enforced and superstitious rules; they must add

something more, and something more after that; there is no end on't.

For what concerns our affairs and pleasures, it is much more commodious,

as the ancients did, to lose one's dinner, and defer making good cheer

till the hour of retirement and repose, without breaking up a day; and so

was I formerly used to do. As to health, I since by experience find, on

the contrary, that it is better to dine, and that the digestion is better

while awake. I am not very used to be thirsty, either well or sick; my

mouth is, indeed, apt to be dry, but without thirst; and commonly I never

drink but with thirst that is created by eating, and far on in the meal;

I drink pretty well for a man of my pitch: in summer, and at a relishing

meal, I do not only exceed the limits of Augustus, who drank but thrice

precisely; but not to offend Democritus rule, who forbade that men should

stop at four times as an unlucky number, I proceed at need to the fifth

glass, about three half-pints; for the little glasses are my favourites,

and I like to drink them off, which other people avoid as an unbecoming

thing. I mix my wine sometimes with half, sometimes with the third part

water; and when I am at home, by an ancient custom that my father's

physician prescribed both to him and himself, they mix that which is

designed for me in the buttery, two or three hours before 'tis brought

in. 'Tis said that Cranabs, king of Attica, was the inventor of this

custom of diluting wine; whether useful or no, I have heard disputed.

I think it more decent and wholesome for children to drink no wine till

after sixteen or eighteen years of age. The most usual and common method

of living is the most becoming; all particularity, in my opinion, is to

be avoided; and I should as much hate a German who mixed water with his

wine, as I should a Frenchman who drank it pure. Public usage gives the

law in these things.

I fear a mist, and fly from smoke as from the plague: the first repairs I

fell upon in my own house were the chimneys and houses of office, the

common and insupportable defects of all old buildings; and amongst the

difficulties of war I reckon the choking dust they made us ride in a

whole day together. I have a free and easy respiration, and my colds for

the most part go off without offence to the lungs and without a cough.

The heat of summer is more an enemy to me than the cold of winter; for,

besides the incommodity of heat, less remediable than cold, and besides

the force of the sunbeams that strike upon the head, all glittering light

offends my eyes, so that I could not now sit at dinner over against a

flaming fire.

To dull the whiteness of paper, in those times when I was more wont to

read, I laid a piece of glass upon my book, and found my eyes much

relieved by it. I am to this hour--to the age of fifty-four--Ignorant of

the use of spectacles; and I can see as far as ever I did, or any other.

'Tis true that in the evening I begin to find a little disturbance and

weakness in my sight if I read, an exercise I have always found

troublesome, especially by night. Here is one step back, and a very

manifest one; I shall retire another: from the second to the third, and

so to the fourth, so gently, that I shall be stark blind before I shall

be sensible of the age and decay of my sight: so artificially do the

Fatal Sisters untwist our lives. And so I doubt whether my hearing

begins to grow thick; and you will see I shall have half lost it, when I

shall still lay the fault on the voices of those who speak to me. A man

must screw up his soul to a high pitch to make it sensible how it ebbs

away.

My walking is quick and firm; and I know not which of the two, my mind or

my body, I have most to do to keep in the same state. That preacher is

very much my friend who can fix my attention a whole sermon through: in

places of ceremony, where every one's countenance is so starched, where I

have seen the ladies keep even their eyes so fixed, I could never order

it so, that some part or other of me did not lash out; so that though I

was seated, I was never settled; and as to gesticulation, I am never

without a switch in my hand, walking or riding. As the philosopher

Chrysippus' maid said of her master, that he was only drunk in his legs,

for it was his custom to be always kicking them about in what place

soever he sat; and she said it when, the wine having made all his

companions drunk, he found no alteration in himself at all; it may have

been said of me from my infancy, that I had either folly or quicksilver

in my feet, so much stirring and unsettledness there is in them, wherever

they are placed.

'Tis indecent, besides the hurt it does to one's health, and even to the

pleasure of eating, to eat greedily as I do; I often bite my tongue, and

sometimes my fingers, in my haste. Diogenes, meeting a boy eating after

that manner, gave his tutor a box on the ear! There were men at Rome

that taught people to chew, as well as to walk, with a good grace. I

lose thereby the leisure of speaking, which gives great relish to the

table, provided the discourse be suitable, that is, pleasant and short.

There is jealousy and envy amongst our pleasures; they cross and hinder

one another. Alcibiades, a man who well understood how to make good

cheer, banished even music from the table, that it might not disturb the

entertainment of discourse, for the reason, as Plato tells us, "that it

is the custom of ordinary people to call fiddlers and singing men to

feasts, for want of good discourse and pleasant talk, with which men of

understanding know how to entertain one another." Varro requires all

this in entertainments: "Persons of graceful presence and agreeable

conversation, who are neither silent nor garrulous; neatness and

delicacy, both of meat and place; and fair weather." The art of dining

well is no slight art, the pleasure not a slight pleasure; neither the

greatest captains nor the greatest philosophers have disdained the use or

science of eating well. My imagination has delivered three repasts to

the custody of my memory, which fortune rendered sovereignly sweet to me,

upon several occasions in my more flourishing age; my present state

excludes me; for every one, according to the good temper of body and mind

wherein he then finds himself, furnishes for his own share a particular

grace and savour. I, who but crawl upon the earth, hate this inhuman

wisdom, that will have us despise and hate all culture of the body; I

look upon it as an equal injustice to loath natural pleasures as to be

too much in love with them. Xerxes was a blockhead, who, environed with

all human delights, proposed a reward to him who could find out others;

but he is not much less so who cuts off any of those pleasures that

nature has provided for him. A man should neither pursue nor avoid them,

but receive them. I receive them, I confess, a little too warmly and

kindly, and easily suffer myself to follow my natural propensions. We

have no need to exaggerate their inanity; they themselves will make us

sufficiently sensible of it, thanks to our sick wet-blanket mind, that

puts us out of taste with them as with itself; it treats both itself and

all it receives, one while better, and another worse, according to its

insatiable, vagabond, and versatile essence:

"Sincerum est nisi vas, quodcunque infundis, acescit."

["Unless the vessel be clean, it will sour whatever

you put into it."--Horace, Ep., i. 2, 54.]

I, who boast that I so curiously and particularly embrace the

conveniences of life, find them, when I most nearly consider them, very

little more than wind. But what? We are all wind throughout; and,

moreover, the wind itself, more discreet than we, loves to bluster and

shift from corner to corner, and contents itself with its proper offices

without desiring stability and solidity-qualities not its own.

The pure pleasures, as well as the pure displeasures, of the imagination,

say some, are the greatest, as was expressed by the balance of

Critolaiis. 'Tis no wonder; it makes them to its own liking, and cuts

them out of the whole cloth; of this I every day see notable examples,

and, peradventure, to be desired. But I, who am of a mixed and heavy

condition, cannot snap so soon at this one simple object, but that I

negligently suffer myself to be carried away with the present pleasures

of the, general human law, intellectually sensible, and sensibly

intellectual. The Cyrenaic philosophers will have it that as corporal

pains, so corporal pleasures are more powerful, both as double and as

more just. There are some, as Aristotle says, who out of a savage kind

of stupidity dislike them; and I know others who out of ambition do the

same. Why do they not, moreover, forswear breathing? why do they not

live of their own? why not refuse light, because it is gratuitous, and

costs them neither invention nor exertion? Let Mars, Pallas, or Mercury

afford them their light by which to see, instead of Venus, Ceres, and

Bacchus. These boastful humours may counterfeit some content, for what

will not fancy do? But as to wisdom, there is no touch of it. Will they

not seek the quadrature of the circle, even when on their wives? I hate

that we should be enjoined to have our minds in the clouds, when our

bodies are at table; I would not have the mind nailed there, nor wallow

there; I would have it take place there and sit, but not lie down.

Aristippus maintained nothing but the body, as if we had no soul; Zeno

comprehended only the soul, as if we had no body: both of them faultily.

Pythagoras, they say, followed a philosophy that was all contemplation,

Socrates one that was all conduct and action; Plato found a mean betwixt

the two; but they only say this for the sake of talking. The true

temperament is found in Socrates; and, Plato is much more Socratic than

Pythagoric, and it becomes him better. When I dance, I dance; when I

sleep, I sleep. Nay, when I walk alone in a beautiful orchard, if my

thoughts are some part of the time taken up with external occurrences,

I some part of the time call them back again to my walk, to the orchard,

to the sweetness of that solitude, and to myself.

Nature has mother-like observed this, that the actions she has enjoined

us for our necessity should be also pleasurable to us; and she invites us

to them, not only by reason, but also by appetite, and 'tis injustice to

infringe her laws. When I see alike Caesar and Alexander, in the midst

of his greatest business, so fully enjoy human and corporal pleasures, I

do not say that he relaxed his mind: I say that he strengthened it, by

vigour of courage subjecting those violent employments and laborious

thoughts to the ordinary usage of life: wise, had he believed the last

was his ordinary, the first his extraordinary, vocation. We are great

fools. "He has passed his life in idleness," say we: "I have done

nothing to-day." What? have you not lived? that is not only the

fundamental, but the most illustrious, of your occupations. "Had I been

put to the management of great affairs, I should have made it seen what I

could do." "Have you known how to meditate and manage your life? you

have performed the greatest work of all." In order to shew and develop

herself, nature needs only fortune; she equally manifests herself in all

stages, and behind a curtain as well as without one. Have you known how

to regulate your conduct, you have done a great deal more than he who has

composed books. Have you known how to take repose, you have done more

than he who has taken empires and cities.

The glorious masterpiece of man is to live to purpose; all other things:

to reign, to lay up treasure, to build, are but little appendices and

props. I take pleasure in seeing a general of an army, at the foot of a

breach he is presently to assault, give himself up entire and free at

dinner, to talk and be merry with his friends. And Brutus, when heaven

and earth were conspired against him and the Roman liberty, stealing some

hour of the night from his rounds to read and scan Polybius in all

security. 'Tis for little souls, buried under the weight of affairs, not

from them to know how clearly to disengage themselves, not to know how to

lay them aside and take them up again:

"O fortes, pejoraque passi

Mecum saepe viri! nunc vino pellite curas

Cras ingens iterabimus aequor."

["O brave spirits, who have often suffered sorrow with me, drink

cares away; tomorrow we will embark once more on the vast sea."

--Horace, Od., i. 7, 30.]

Whether it be in jest or earnest, that the theological and Sorbonnical

wine, and their feasts, are turned into a proverb, I find it reasonable

they should dine so much more commodiously and pleasantly, as they have

profitably and seriously employed the morning in the exercise of their

schools. The conscience of having well spent the other hours, is the

just and savoury sauce of the dinner-table. The sages lived after that

manner; and that inimitable emulation to virtue, which astonishes us both

in the one and the other Cato, that humour of theirs, so severe as even

to be importunate, gently submits itself and yields to the laws of the

human condition, of Venus and Bacchus; according to the precepts of their

sect, that require the perfect sage to be as expert and intelligent in

the use of natural pleasures as in all other duties of life:

"Cui cor sapiat, ei et sapiat palatus."

Relaxation and facility, methinks, wonderfully honour and best become a

strong and generous soul. Epaminondas did not think that to take part,

and that heartily, in songs and sports and dances with the young men of

his city, were things that in any way derogated from the honour of his

glorious victories and the perfect purity of manners that was in him.

And amongst so many admirable actions of Scipio the grandfather, a person

worthy to be reputed of a heavenly extraction, there is nothing that

gives him a greater grace than to see him carelessly and childishly

trifling at gathering and selecting cockle shells, and playing at quoits,

[This game, as the "Dictionnaire de Trevoux" describes it, is one

wherein two persons contend which of them shall soonest pick up some

object.]

amusing and tickling himself in representing by writing in comedies the

meanest and most popular actions of men. And his head full of that

wonderful enterprise of Hannibal and Africa, visiting the schools in

Sicily, and attending philosophical lectures, to the extent of arming the

blind envy of his enemies at Rome. Nor is there anything more remarkable

in Socrates than that, old as he was, he found time to make himself

taught dancing and playing upon instruments, and thought it time well

spent. This same man was seen in an ecstasy, standing upon his feet a

whole day and a night together, in the presence of all the Grecian army,

surprised and absorbed by some profound thought. He was the first,

amongst so many valiant men of the army, to run to the relief of

Alcibiades, oppressed with the enemy, to shield him with his own body,

and disengage him from the crowd by absolute force of arms. It was he

who, in the Delian battle, raised and saved Xenophon when fallen from his

horse; and who, amongst all the people of Athens, enraged as he was at so

unworthy a spectacle, first presented himself to rescue Theramenes, whom

the thirty tyrants were leading to execution by their satellites, and

desisted not from his bold enterprise but at the remonstrance of

Theramenes himself, though he was only followed by two more in all. He

was seen, when courted by a beauty with whom he was in love, to maintain

at need a severe abstinence. He was seen ever to go to the wars, and

walk upon ice, with bare feet; to wear the same robe, winter and summer;

to surpass all his companions in patience of bearing hardships, and to

eat no more at a feast than at his own private dinner. He was seen, for

seven-and-twenty years together, to endure hunger, poverty, the

indocility of his children, and the nails of his wife, with the same

countenance. And, in the end, calumny, tyranny, imprisonment, fetters,

and poison. But was this man obliged to drink full bumpers by any rule

of civility? he was also the man of the whole army with whom the

advantage in drinking, remained. And he never refused to play at

noisettes, nor to ride the hobby-horse with children, and it became him

well; for all actions, says philosophy, equally become and equally honour

a wise man. We have enough wherewithal to do it, and we ought never to

be weary of presenting the image of this great man in all the patterns

and forms of perfection. There are very few examples of life, full and

pure; and we wrong our teaching every day, to propose to ourselves those

that are weak and imperfect, scarce good for any one service, and rather

pull us back; corrupters rather than correctors of manners. The people

deceive themselves; a man goes much more easily indeed by the ends, where

the extremity serves for a bound, a stop, and guide, than by the middle

way, large and open; and according to art, more than according to nature:

but withal much less nobly and commendably.

Greatness of soul consists not so much in mounting and in pressing

forward, as in knowing how to govern and circumscribe itself; it takes

everything for great, that is enough, and demonstrates itself in

preferring moderate to eminent things. There is nothing so fine and

legitimate as well and duly to play the man; nor science so arduous as

well and naturally to know how to live this life; and of all the

infirmities we have, 'tis the most barbarous to despise our being.

Essays of Michel de Montaigne — Volume 19 · 第 4 / 5 段